#this is medical advice

[avarkriss]

listen. listen to me so carefully right now. (if you're in the eclipse path/planning on viewing). please don't stare directly at the sun tomorrow. i am begging you - do not stare at it. if you got eclipse glasses off of amazon/other, please put them on in your house and make sure you can't see anything; if you can still see like regular sun glasses, they are not safe for eclipse viewing, you will burn your retinas, and we cannot fix that. eclipse glasses should be iso/ce certified, and aas (american astronomical society) approved. please make smart choices and protect your eyes. please.

#psa from your friendly neighborhood eye care provider #the office is already fielding so many calls about this make good life choices #very important #eclipse #solar eclipse #eye health #not medical advice #just me screaming to please protect your eyes #ive seen exactly one case of solar retinopathy in my career so far please don't give me another one

[classycookiexo]

Hopefully this tip can really help someone, please take this advice or suggest to friends and family if you feel it could really assist them 💕

#medical #advice #help #reblog #tips

[azulhood]

Conversations between best friends has often led to some reckless/stupid/not thought out at all decisions. Like one conversation the amity park trio had where Danny said that he couldn't see Tucker as a doctor (the medical kind) to which Tucker responded with "Alright, bet." and enrolled in medical school. ----------------------------------------------------------------- Bruce Wayne and Tucker Foley somehow by coincidence *cough* clockwork* became friends. And stayed friends even after Bruce dropped out and Tucker went on to finish med school. It was a strange friendship that was mainly just Bruce calling Tucker from the weirdest locations and asking things "Out of curiosity, if an immortal nutjob wanted you to marry his daughter and become his heir what would you do? uh-huh, uh-huh, really? ok, thanks." and meeting up for coffee every now and then. It was during one of these coffee meet-ups that Bruce confessed that he wanted to adopt a recently orphaned child by the name of Richard. There was currently push back from people who didn't think 'Brucie Wayne' would be a good parent and from others who didn't want a random kid having a chance to inherit the Wayne fortune, the media was also having a field day. Everyone kept asking him to "reconsider" and doing everything they can to stall/stop the adoption process. Tucker, being the good friend he was, said "Don't worry, I got this" Stood up from the cafe table, walked to the nearest library and politely asked to use one of their computers, spent a good ten minutes on it, printed something out on the library's printer, walked back to the cafe where he left Bruce waiting. And finally, he handed over the paper with the words "Take this." and continued drinking his now cold coffee. Bruce was, understandably, confused. "What is-" "Trust me, it'll work." Tucker assured him. That is how Bruce Wayne adopted one Richard 'Dick' Grayson.

And after that, Bruce went to Tucker whenever he came across a kid that he wanted to adopt, which was often. It's one reason why Tucker will do everything in his power to make sure Danny and Bruce never meet for fear that the Gothamite might try to add the Halfa to the growing army of children. Aka

Tucker Foley is The Guy

#dpxdc #dcxdp #dp x dc #dc x dp #danny phantom #danny fenton #batman #becoming a doctor out of spite #Tucker has a medical degree that's collecting dust while he tinkers with tech magic #He has a license and is legally allowed to practice medicine #He never does #Bruce is keeping an one on him because everyone knows all doctors go villain in gotham #Bruce: please don't become a mad scientist #Tucker with a basement filled with very dangerous tech: ...Have you met me? #I was thinking about Sam being the one going to med school #but she'd hate Brucie wayne #Bruce sometimes forgets to come at things from a normal POV so he go's to Tucker for advice #Tucker gives bad advice #Another late-night ramble

[aleatoryw]

i've started looking at weight and health the way i look at class and income and it really puts a lot of things into a new perspective.

let me explain: in america at least, the lower class have significantly worse health outcomes, even when accounting for other factors. just being poor is enough to make your overall health worse. we don't know that being fat makes your health directly worse, like the data just isn't there, but for a moment, pretend it does.

imagine going to the doctor with a health problem and the doctor looking at your chart and saying well, this problem will be less severe if you go up an income bracket. have you thought about becoming rich? it would really help. start by saving a little money every month.

ridiculous, right?? very few people successfully go from working class to rich, it just doesn't happen on a large scale in society. maybe for a time you pick up some overtime hours, spend a little beyond your means, and appear rich. but eventually you burn out, your car needs to be repaired, and you return to being working class.

we do have this data: only some people can successfully lose large amounts of weight, and only a tiny fraction of people who lose that weight actually keep it off for more than a year. telling people to lose weight for their health is just absurd because they almost certainly can't do it any more than they can double their income for their health.

and yet i see it everywhere. a little poster in my work breakroom tells me to improve my blood pressure by losing weight! a psa on the radio says you need to take care of your heart by losing weight! we can't even conclusively prove that weight is the cause rather than just correlated with a lot of these problems but here it is offered anyway: have you tried being rich?

#medical fatphobia #personally i'm right in that sweet spot where doctors take me seriously but generic health advice is like !!!OVERWEIGHT!!! #but i recently got to hear allll about the essential diets from my mom so. thinking about it again

[femvaylin]

My knee finally scabbed over and I think you all need to hear about it

#never let anyone tell you you shouldn't self medicate #if you're prescribed antibiotics post-surgery just save the pills and take them after they're expired without doctor's approval #it'll work out i promise #this is medical advice #trust me i'm a doctor #this is my personal tag

[eiraeths]

ear’s guide to writing stab wounds

disclaimer!!!: this isn’t to be used as actual medical advice there isn’t enough information at hand to properly treat someone, this is just for writing.

hemostatic (blood clotting) control is the number one priority. minor bleeding can be controlled with direct pressure to the wound. moderate bleeding may require a compression bandage as well as direct pressure. severe penetrating wounds or a nicked artery means wound packing will be necessary as well as direct pressure.

types of stab wounds:

- blunt stab wound means whatever object caused the trauma wasn’t sharp or wasn’t moving fast enough so the skin tears.

- penetrating stab wounds go deep into the skin and into the muscle.

- superficial stab wounds don’t go too far under the skin and look worse than they actually are.

steps to treatment:

1. if the object is still inside the person’s body do not remove it unless it’s to the groin, neck, or axillae (armpit) and the bleeding is hard to control.

2. remove person’s clothes to check for any other wounds and keep the area clear.

3. keep an eye on blood pressure and airway.

4. the wound type and location changes how the rest of treatment will follow.

location:

head: direct pressure is mainstay. head wounds also bleed more than any other part of the body. has the highest mortality rate.

face: severe wounds to the face means the patient has to be seated forward to keep blood out of the airway.

neck: direct pressure is mainstay. if the airway can be secured and is absolutely necessary, wound packing can be applied.

arms: depending on the severity, any of the three treatments can be used.

legs: depending on the severity, any of the three treatments can be used.

abdomen: damage to organs is highly likely. direct pressure should be applied first while surveying if the object was long enough to damage an organ. if so, wound packing may be necessary.

chest: if the wound is deep enough it can cause open pneumothorax (‘sucking’ chest wound) a seal needs to be placed over the wound to keep air from getting inside. if this isn’t done in time the affected lung will collapse.

back: can typically be treated with only direct pressure. wound packing is rarely necessary.

neck, chest, abdomen, and pelvis wounds should never be packed unless absolutely necessary.

treatment types:

direct pressure: key to any wound. can be done with whatever is available even if that means the medic needs to use their own body weight.

tourniquets: applied to the limbs. typically not applied for more than thirty minutes. in some cases, they can be left on for hours, keeping the phrase “life over limb” in mind. complications with tourniquets like nerve damage or ischemia (no blood circulation) are rare. don’t apply over a joint and apply above the wound.

wound packing: done with standard gauze and or hemostatic dressing

wound packing steps:

1. control the bleeding with pressure. use anything available even if it means t shirts or a knee.

2. place a gloved finger inside the wound too apply initial pressure. this will hurt like a bitch. also gives you an idea of what direction the blood is coming from so gauze can be used more accurately.

3. begin packing the wound with gauze. keep pressure on the wound with finger while wrapping gauze around another finger and pushing it in the wound.

4. keep packing the wound until no more gauze can fit in, and then keep direct pressure on for at least three minutes.

5. after the three minutes, use something like a bandage wrap to keep the gauze secure inside the wound.

6. splinting the area to keep it immobilized may be vital to keep the hemorrhage from restarting

7. if bleeding continues medic has to decide if they need to take out gauze and reapply with new gauze or apply more direct pressure. this is usually done by how long it takes to get to further treatment. the longer the wait the more of an incentive it becomes to repack the wound. if it’s just down the road then apply pressure.

most likely complications:

hypoxia, shock, and hypothermia are complications that need to be watched for and treated immediately if they occur.

hypoxia:

occurs when a region of the body doesn’t have enough oxygen in the tissue. can lead to organ damage, brain and heart damage being the most dangerous.

symptoms include: tachycardia (rapid heart rate), difficulty breathing, confusion, shortness of breath, anxiety, headache, and restlessness.

severe symptoms include: bradycardia (slow heart rate), extreme restlessness, and cyanosis (blue or purple tint to skin).

treatment: oxygen

shock:

life threatening condition where the body doesn’t have enough blood volume to circulate through itself. if it goes on for long enough, organ damage and death may occur.

symptoms: rapid, slow, or absent pulse, heart palpitations, rapid shallow breathing, lightheadedness, cold clammy skin, dilated pupils, chest pain, nausea, unfocused eyes, confusion, anxiety, and loss of consciousness.

treatment: if they’re not breathing, cpr is required. if they are breathing, lay on back and raise feet a foot off the ground to keep blood in the vital organs.

blood transfusion and fluids once in a hospital setting.

hypothermia: occurs when the body is losing heat quicker than it can produce. the more blood that’s lost the more likely hypothermia is to occur.

symptoms: differ based on severity

hypothermia:

in mild hypothermia: shivering, exhaustion, clumsiness, sleepiness, weak pulse, tachycardia (rapid heart rate), tachypnea (rapid breathing), pale skin, confusion, and trouble speaking.

in moderate hypothermia: bradycardia (slow heart rate), bradypnea (slow breathing), slurred speech, decline in mental function, shivering slows down, hallucinations, cyanosis (blue or purple tint to skin), muscle stiffness, dilated pupils, irregular heart rate, hypotension (decreased blood pressure), and loss of consciousness.

in severe hypothermia: shivering stops, hypotension (low blood pressure), absence of reflexes, compete muscle stiffness, fluid builds up in lungs, loss of voluntary motion, cardiac arrest (heart stops beating), coma, and death.

treatment: covering with a blanket, hat, and jacket, adding external heat like a hot pack, and if severe and in a hospital setting, warm fluids via iv, warm oxygen, and or a machine to warm the blood in the body.

if you have any questions feel free to ask! i plan on making a guide to gunshot wounds and a more in depth guide to hypothermia later.

#tips for writers #writing advice #helping writers #writing resources #resources for writers #writing tips #writing help #creative writing #trauma writing guide #medical writing tips #writing guide #medical writing guide #stab wound #call of duty #cod #call of duty modern warfare #ear’s guide to writing

[mcflymemes]

please don't mistake silence for hatred. please don't mistake unanswered plotting messages as indifference, or a lack of enthusiasm towards you. considering the ages of most roleplayers, many of us have bills to pay, families to take care of, medical conditions to treat, appointments to make, classes to take, homes to clean, and lives to live away from the computer that are far, far more important than writing on tumblr — life has a tendency to get in the way of hobbies and fun things like this. be patient with your fellow writers. if it doesn't work out, it doesn't work out. of course you can set your boundaries, keep your space comfortable, and softblock whoever you wish, but do so while recognizing it's probably not hatred or apathy that keeps them from leaping into your dms with message after message. they probably love this hobby just as much as you... but sometimes life gets in the way.

#rp psa #roleplay psa #rp help #roleplay help #roleplay advice #'the rpc has changed for the worse' that's your opinion #but have that opinion while also acknowledging the ages of those you write with #and recognize they have responsibilities and worlds to take care of #people who depend on them #financial strain. hardships. unemployment. housing problems #medical bills. local weather disasters #trauma in their life deaths in their family #you cannot expect instant messages or EXTREME enthusiasm from everyone in this community #when so many of us are also dealing with irl situations #that are MORE important than talking about our fictional characters meeting for the first time #would it be nice if we could all find a comfy balance #and put passion into this hobby like we did when we were younger? #oh sure!!!! but that's just not viable anymore

[dimeadozencows]

This came to me in an early morning queer haze

Kissing my medics good morning (I am your husband heavy and I love you)

#tf2 #team fortress 2 #heavymedic #i know its super annoying for everyone when the sole medic on the team keeps pocketing heavies so as a heavy main i will say this. #to the medics in the chat: i dont expect you to pocket me and in fact you shouldn't. i suck. but! if you would it would be cool and gay and #and i will kiss you abd love you and give you yummy food and protect you like my life depends on it i will be your meat shield because you #are amazing incredible for picking medic despite the horrors. i will do everything in my power to help u. but don't pocket me i suck #i meant for that to be more meaningful and like giving advice but it got gay. but i meant all of it #when i see a medic healing me i immediately switch to shield mode my life is no longer mine i exist to protect the beautiful man behind me #thank you medics👍🏽 if u play medic i hope you have a wonderful day today everyday 👍🏽👍🏽👍🏽❤️❤️ #edit: i am gayer for heavy than i am for medic- but since i main heavy i am automatically attracted to medic and so this shitpost was born #so many people that play medic are apparently gay for heavy...... i feel so seen and understood

[mirroredmemoriez]

#advice from saw doctors and two people who took it to heart #(amanda and adam) #valentina was the medical practice #involuntary organ doner #taking a whole new meaning of someone playing in your guts #lynn denlon #amanda young #lawrence gordon #adam stanheight #cecilia pederson #valentina saw x #valentina hernández #jill tuck #saw #saw 2004 #saw 3 #saw x #saw franchise #saw movies #saw memes #sawposting

[lilixloveswhump]

This is your psa that not all of your writing has to be medically accurate

No, you shouldn't put alcohol on that wound. But it'd be a lot more fun to read and write if you did. So go ahead, and don't feel bad for doing so.

Bring your character back from the brink of death, give them injuries they shouldn't survive. Miracles do happen, after all. You're not a bad writer for not writing like a med student.

#whump #whumpee #whumper #whump trope #whump prompts #whumplr #caretaker #wounds #medical whump #injuries #injury whump #fatal injury #writing advice #writing

[thefirsthogokage]

Very helpful thread made for those walking the picket lines by an EMT in Florida:

(screen shots from here on out. Too many images to put in one post. Sorry for the dark mode switch ahead of time)

[Image ID: a tweet thread made by @TheMaryGirls on July 18th, 2023 that reads in its entirety (though combined where appropriate and tweet numbers removed for condensing):

This is for the strikers everywhere since I'm nowhere near a picket line. This is the least I can do:

I am an EMT in Florida, one of the hottest states in the country on a regular basis. These are things you can do to protect yourself from the heat

1. Water

Water is great, your body needs it to live. You can go longer without food than you can without water. It's vital. If you become too dehydrated you can lapse into something called Hypovolemic shock which is the most dangerous form of shock because, usually, by the time you realize something is wrong, you're already in a bad position.

When you sweat, you're not just losing water. You're also losing salt, potassium, chloride, magnesium, & calcium. To combat this, you should drink something with electrolytes.

You can also eat a banana in order to avoid cramping that can occur with the loss of potassium. You don't want to be the one doing the Charley Horse Hustle on the line when people have phone cameras. You can also eat fruit and veg with high water content. They helps.

A word of caution about ice water. I know the idea of a big bottle of ice water sounds great when you're sweating your balls off on the line but NO! That can be dangerous. Your body temperature is up due to the heat. You chug a bottle of ice water like you used to do with Smirnoff Ice in college, you'll regret it. Ice water will cause your body temperature to drop which fraks up your homeostasis. You can experience stomach craps, fainting, and, on some weird occasions, cardiac arrest. Face planting on the pavement isn't cute.

One way you CAN use ice water safely is by soaking a t-shirt or towel and putting it on your head to help cool you off. Also, cold rags around the wrists can also cool you down. You've seen construction workers with the t-shirts on their heads? This is why.

2. Whole body

If you get blisters on your feet, you need to treat them. Also, don't force pop them, you're just asking for trouble. When they rupture, they need to be cleaned with soap and water (no alcohol or peroxide) and protected. Band-Aids won't really help here.

Band-Aids can easily slip off and give bacteria a chance to move in and really get gross. Liquid bandage is the better option. It's waterproof but it does sting when you put it on so be warned.

If you experience muscle cramps on the line, you need to deal with them. This is your bodies way of telling you something is wrong. Sit down, drink something. Stretching before picketing can also help prevent them. Let's be honest, as writers, we sit. A LOT.

Going from a cave dwelling hermit to bright sunlight and exercise is going to piss your entire system off. Icy Hot and hot baths will be your friend.

3. Dehydration warning signs.

Muscle cramps

light headed

headaches

feeling very thirsty

dark urine

urinating less often

feeling tired

dry mouth, lips, or tongue

skin tenting

confusion

That's all that I can think of at the moment.

GO FUCK EM UP!!!!!!!

/End ID]

Bonus:

[Image ID: Tweeted comment on the thread from @/sardoniccomment that reads:

Every word of this is good advice, but, as a former desert-dweller, there’s something I need to add: dehydration makes you stupid. It can literally prevent you from being able to figure out the source of your problems is dehydration.

/End ID]

#medical advice #surviving heat #wga strike #sag aftra strike #double strike 2023

[writerbri-archive]

parting writing advice before this blog becomes inactive from someone who takes pictures of broken bones for a living and who has worked in an ER

a fracture of the bone is the exact same thing as a break, it’s just a more medical term the same way that sutures are the exact same thing as stitches and edema is the same thing as swelling, so an open fracture that breaks through the skin is the same thing as a closed hairline fracture you can barely see on an X-ray is the same thing as a stress fracture that is only really detectable with a physical exam, they’re only classified in more specific ways and they are treated based on severity

most superficial wounds aren’t going to be stitched up after 12-24 hours because they’ve been open long enough that closing them at that point would be asking for infection

an X-ray is a little bit of radiation, a CT is quite a bit more radiation, and an MRI is a magnet with no radiation whatsoever

no matter what grey’s anatomy or any other medical show might make you believe, doctors rarely do any actual imaging (taking X-rays, CTs, etc) and most of them would have no idea how

Concussions are not diagnosed with imaging. There is not a single X-ray or CT or anything else that can tell a doctor that their patient has a concussion. A concussion is diagnosed with an exam. Patients will usually have a headache and they will be dizzy, nauseous, light/sound sensitive, and sometimes they will have memory or vision problems. They will occasionally have something called nystagmus in their eyes. CTs are taken to rule out more serious conditions such as a fractured skull or bleeding/clotting in the brain.

O2 saturation is a vital that tells you how much oxygen is in your blood. Anything above 95% is okay. Anything from 90-94% is going to make a medical professional take a second look. Anything from 80-90% is low grade hypoxia and you’re getting a chest X-ray and possibly put on oxygen. You might be going to the hospital. Anything below 80% is most likely a hospital admission whether you like it or not because you’re about to get a whole shit ton of labs and a CT of your lungs at the very least if the X-ray hasn’t show a punctured lung or pneumonia to explain what’s up. I hope you find nasal cannulas comfortable. Doctors would be concerned about a blood clot, lung cancer, and other super concerning pathologies.

Kidney stones hurt like a bitch and can cripple most people to the point where they cannot walk. Imagine a foot long straw trying to pass a rock that is 2-3x it’s diameter.

Children regrow bones like lizards grow their tails. Kids can be healed from a fracture in 2-4 weeks that would take an adult 6-8 weeks to heal.

The femur is an incredible difficult bone to break. It’s usually a very high impact injury (car wreck, long distance fall, skiing accident, etc).

This is just advice but do not do not DO NOT ride in the passenger seat of a car with your legs propped up on the dash if you value keeping your leg bones intact where they are supposed to be. Just don’t do it, please. But if you want to write a particularly gruesome car wreck, that’s a good way to do it!

Animal bites are almost always preemptively treated with antibiotics.

I might add more if I can think of it but I’ll answer any questions if people have them

#writing #medical accuracies #writing advice #writing help #medical field #writing reference

[astrolavas]

random Hunter headcanon GO!

AHH OKAY one of my random hcs is that hunter's smile is kinda asymmetrical/lopsided/wider on the left side cuz of his scars, especially after thanks to them. i imagine they'd significantly pull on his skin and could even affect nerves and definitely some range of motion, so-

sorta like this:

#i think it'd be very charming and neat :) but also sad cuz of the Reason for it OOF........ but charming. little dude #the owl house #hunter toh #in general i also feel like his scars are gonna significantly affect him cuz like. they cover a LARGE area. realistically they would #he has lots of experience with scars and injuries and knows how to deal with it all #cuz he rather didn't have access to a healer but needed medical attention a LOT so he defo had to learn how to patch himself up on his own #but also... i can imagine that with all of his responsibilities at the coven properly taking care of scars wasn't exactly his no.1 priority #so i like to think that if he gets a palisman woodcarving mentorship from the clawthornes dell will give him some advice #cuz he has a lot of experience with that himself as well and truly understands what hunter might be going through re: scar-related issues #anyways........ gah #hunter #toh hunter #hunter noceda #my toh talk #my sketches #my art #? kinda #nicole answers #Anonymous

[the-clumsywitch]

Ways to use Tarot for Mental Health Maintenance

@local-dragon-owner asked me to make a post about the ways in which tarot can be helpful for mental health maintenance. I've been thinking about witchcraft and health in general and also about tarot and health. Anyways here is the post!

Disclaimer: This will not be a post about how to use tarot to predict mental health outcomes. This is also not a substitute for help from a licenced or certified mental health professional.

Using tarot for when you don't know what you're feeling

There are times when you might feel something but don't always know what it is you're feeling or why you're feeling that way. I always reference Blanche from the Golden Girls when it comes to this feeling, she called the feeling "magenta". You can simply ask two questions, "what is this feeling?" and "why am I feeling this way?" This might be helpful for anyone but especially those that attend mental health therapy. Having at least some insight into your feelings to share with a therapist.

Tarot to ease your mind about potential outcomes

Even the most calm and collected person can have moments of doubt or worry about the outcome of a situation. Instead of asking your cards for a concrete outcome, ask the cards the following question "what is the best possible outcome of this situation?" If the card is what you consider a positive card then meditate, pray, and/or do spellwork to encourage that outcome. If the card is one that makes you feel uneasy or one that you'd rather not have as an outcome for a situation. Ask the cards again "what can I do to change this outcome?" or if you feel that this is not applicable to the situation "what can I do to find peace with this outcome?"

Tarot for self reflection

Tarot can also be a great tool to gain a deeper understanding of yourself, you can ask yourself some of the following questions.

What are some of my strengths?

What are some of my weaknesses?

What parts of myself do I hide?

Why do I hide certain parts of myself?

Who would I be if I felt completely safe to be my most authentic self?

I hope you found this post helpful and please reach out to a medical professional if you are having mental health struggles. Tarot and divination in general are wonderful tools but there is nothing wrong with realizing that you need medical intervention. You owe that to yourself and you are worthy of receiving the best care possible, mind, body, and soul!

- Erika, The Clumsy Witch

#witch #witchblr #witch blog #the clumsy witch #witch community #witchy #spiritual #witchy vibes #tarot #mental wellbeing #mental wellness #not medical advice #witches of tumblr

[aspiringnexu]

Star Trek but Starfleet HQ has portraits of every Admiral and/or historically important person and they act like the portraits in Harry Potter.

Jim is forever leaving his portrait and snuggling up in Spock’s. They're most often seen napping together in a frame nearest one of the windows (because Vulcans are basically cats) but, due to their fame, they have many portraits around the Academy campus so really it's a toss up where exactly they'll be. They're always together, though.

#star trek #spock #james t kirk #spirk #spock/kirk #harry potter portraits #love the idea of new generations of cadets getting advice from the portraits #Engineering kids asking Trip and Scotty and Geordi and O'Brien and B'Elanna for help #New Vulcan students seeking out Spock and T'Pol and Tuvok for advice #Medical track students commiserating the idiocy of everyone else with Phlox and McCoy and Crusher and Bashir #(The Doctor absolutely deserves a portrait but he's functionally immortal so its seems redundant) #Shran definitely has a portrait #so does Garak. Because he became the political head of Cardassia and lead it back to peace and eventually into the Federation of course #of course his primary portrait is also right next to Bashir instead of in the Important Planetary Dignitaries wing

[bootleg-nessie]

Not enough people know that vegetables are a human construct

#not the medical kind #Nessie on drugs #biology #evolutionary biology #evolution #science #botany #cooking #cooking advice #cooking tips #vegetarian #vegan #vegetable #vegetables #r/196 #196 #r/196archive #/r/196 #rule #meme #memes #shitpost #shitposting