#psychologis

[yisum]

Happiness

Stefan Klein, the author of "The Source of Happiness", believes that the sources of happiness mainly include the following aspects:

1. Knowledge and Wisdom: Knowledge and wisdom are important foundations for happiness. Through learning and accumulating knowledge, people can gain more intellectual wealth and control over their own lives.

2. Social relationships: The quality and quantity of a person's social relationships has a great impact on the level of happiness. Interacting with friends and family and enjoying all the good things in social life are important sources of happiness.

3. Mental health: A person's mental health has a non-negligible impact on the feeling of happiness. Through a healthy mental state, people can better control their emotions and moods, so that they can better enjoy the beauty of life.

4. Self-realization: People often gain great satisfaction and happiness in the process of realizing their own personal value and pursuing their careers. Through self-realization, people can better explore their potential and talents in certain fields.

To sum up, there are multiple sources of happiness, and everyone has different pursuits and experiences of happiness, so everyone needs to try to discover their own path to happiness.

yisumhelp: https://xinli001.com/s/B7nUN

Whatsapp: http://t.xinli001.cc/IZzEr

#relationships #happiness #aspects #wisdom #mentalhealth #selflove #心理 #bookreading #psychologis #psychologyfacts #mindset #psygpt #selfcare #壹心理 #壹心理yisum

[livingfictionsystem]

A lot of pop psychology gets thrown around and since I already have a headache, here's preventing you lot from making it worse.

Love-bombing: A manipulation tactic of increasing affection and grand gestures before or after doing something abusive, specifically to weasel one's way out of consequences.

What it is not: A streak of affection and generosity towards friends/loved ones.

Trauma-bonding: Knowingly traumatizing someone to take advantage of their vulnerable state, to then act like the "hero" or the one who cheers them up.

What it is not: Bonding over similar traumas.

Gaslighting: *Knowingly* convincing someone they cannot trust their own perception of a situation in pursuit of one's own narrative.

What it is not: Misaligned perception of events.

Narcissist: Someone afflicted with Narcissistic Personality Disorder, a traumagenic cluster B disorder, that struggles with self-obsession, paranoia, craving validity from the public, delusions of grandeur, and social disconnection.

It is not: Your rubbish ex that cheated on you.

Thank you for coming to my TED Talk.

-Xanthe

#pop psychology #love bombing #npd #actually npd #narcissist #trauma bonding #gaslighting

[thoughtstherapy]

Which one is your favourite? @thoughtstherapy

#thoughtstherapy #therapy #thoughts #mythoughtstherapy #mentalhealth #mentalheathawareness #lessonslearned #self love #psychology #quotes

[shitty-check-please-aus]

What we need to do is convince all the disney adults in america that high speed rail would be a preferable way of getting to disneyworld compared to driving or flying. We could maybe harness their fondness for the monorail or something, but this is a group of people that has time, income, and passion that we could leverage. If we could direct 5% of the enthusiasm they have for limited edition popcorn buckets into calling their representatives and demanding high-speed interstate rail, we could get it by 2030

#at this point I don't care whether rail is privately or publicly funded #I'll ride the Mickey Mouse Express if it means not having to drive or fly everywhere #if you're on the disneyland side of the country I just don't have as strong a grasp on your psychology as a demographic #but I went to school with some twice a year disneyworld people #if you are a disney adult and you're reading this please don't take it as an insult #I don't think it comes off that way but you never know

[thisisworsethanitlookslike]

I’d watch that

#dropout #game changer #Sam Reich #brennan lee mulligan #found this on a lovely YouTube video #a compilation of Sam psychologically torturing the contestants #<3

[x3nshit]

one thing i need to start living by is “become the thing that you want” if i want friends who throw themed parties maybe i should start throwing those parties. if i want someone who writes me love letters maybe i should start writing letters for the people i love. if i want to hang out at museums and pretty cafes maybe i should invite my friends to these places. and maybe even then i won’t find the kind of people i want to be around. but then i would have become the exact person i want to be around. and maybe that’s good enough.

#and ultimately i might start surrounding myself with the right people #thoughts #maybe #academia #dark academic aesthetic #desiblr #desi academia #desi dark academia #art academia #chaotic academic aesthetic #academia aesthetic #chaotic academia #dark academism #light academia #studyblr #philosophy #psychology #romantic academia #romanticise your life #romanticize

[retrogamingblog2]

#mario #nintendo #nes #gaming #video games #super mario bros #retro #80s #psychology #super mario #super mario wonder #switch #nintendo switch #nostalgia #nostalgic #retrogaming

[saints-who-never-existed]

“In the war film, a soldier can hold his buddy—as long as his buddy is dying on the battlefield. In the western, Butch Cassidy can wash the Sundance Kid’s naked flesh—as long as it is wounded. In the boxing film, a trainer can rub the well-developed torso and sinewy back of his protege—as long as it is bruised. In the crime film, a mob lieutenant can embrace his boss like a lover—as long as he is riddled with bullets. 

Violence makes the homo-eroticism of many “male” genres invisible; it is a structural mechanism of plausible deniability.”

–Tarantino’s Incarnational Theology: Reservoir Dogs, Crucifixions, and Spectacular Violence. Kent L. Brintnall.

#Another day another quote that's been rattling around in my head for an age #Which again sums things up better than I ever could #And of course it's not just about the physical deterioration at the end of the story allowing for intimacy #The idea permeates the whole show #Tozer holding Heather as his exposed brain freezes on the deck #Crozier and Hickey reaching a state of psychological intimacy but only through the violence of the lash #You could argue a link between Hickey and Goodsir too through the intimacy and violence inflicted on Irving #Both his killing and his autopsy #The Terror #The Terror AMC #Meta

[myfootyrthroat]

School: Teaches you something for a week with historical background, context, effects, and outcomes.

One TikToker: Tells you it's fake while doing a bad contour.

Some of y'all: SCHOOL LIED?!

#you think someone would just go on social media and lie? #but their source is a personal blog citing a pop-psychology book! It has to be real!

[tonyzaret]

#psychology

[charles-breaks-beakers]

HETEROSEXUAL CIS-PEOPLE LOOK HERE

Snaps my fingers at you as you scroll past this post

Look at me. Listen.

I'm not the best at serious posts, but that article up there reminded me of how important it is that people like you stand up for us. So hold on while I try to get this out of my mushy end-of-work-day brain.

We could fight this fight ourselves for decades trying to reach the equal laws, gender affirming trans healthcare that doesn't have a 2-5+ soul-eating years of waiting time, medical care with equal knowledge of lgbtqia+ bodies, and, what is often forgotten, inclusion in the little everyday areas of life like our way of speaking or things being set up or designed with the existence of queer people in mind.

But you joining in could get us there so much faster.

The power you have as a hetero cis person is that you set the standard for what is seen as the average way of treating us among other hetero cis people. You have been given the power of deciding what's "normal" and I'm begging you to use it.

Richard Green is a great example of to what extent your actions can help our situation, and smaller ways of support still add up to a great impact on society, and could make the days of the queer people you interact with.

Educate yourself before you speak up, but don't be silent.

#lgbtqia+ #lgbtq #lgbtqia #lgbtq+ #lgbtqia+ rights #lgbtq+ rights #lgbtq rights #interesting #article #psychology #mental health #psychologist #reading #culture #cooking #drawing #music #nature #science #baking #pets #inspirational #gaming #photography #fashion #writing

[mortalityplays]

#curious about the psychology involved

[thoughtstherapy]

@thoughtstherapy

#thoughtstherapy #thoughts #therapy #mythoughtstherapy #mentalhealth #mentalheathawareness #self love #quotes #psychology #lessonslearned #relationships

[yuribeam]

(common superstitions from the perspective of a USAmerican- would love to hear superstitions from other regions and cultures!)

(follow the most often when the situation arises, or believe in the strongest)

#(i doubt any of these actually *originate* in the US i just mean what we have commonly culturally adopted) #not counting blessing a sneeze cause that would for sure win i think #poll #polls #tumblr poll #tumblr polls #superstitions #psychology #sociology

[cemeterything]

you should always be careful when you fall back asleep again after waking up because sometimes you will just have a pleasant little snooze but sometimes you'll get trapped in TIME PRISON. unfortunately there is no way to predict this.

#🐉 #brains will really be like oh you think 10 minutes isnt long enough to psychologically torture you? lol #you get TEN THOUSAND YEARS IN THE SHADOW REALM

[starfishinthedistance]

I talk to many people who say things like "oh I have trauma but I don't have PTSD", but then when I talk to them a little more I realize that they most likely do, they just can't recognize it as such due to how lacking PTSD awareness is, even beyond the whole "it's not just a veteran's disorder" thing.

The main reason they think they don't have PTSD usually has to do with flashbacks and nightmares, either they have one but not the other or have neither. But here's the thing, those are only two symptoms out of the 23-odd recognized symptoms. Flashbacks and nightmares are two of the five symptoms under Criterion B (Intrusion), which you only need one of for a diagnosis. The other three symptoms are unwanted upsetting memories, emotional distress after being reminded of trauma and physical reactivity after being reminded of trauma (i.e. shaking, sweating, heart racing, feeling sick, nauseous or faint, etc). Therefore you can have both flashbacks and nightmares, one but not the other, or neither and still have PTSD.

In fact, a lot of the reasons people give me for why they don't think they have PTSD are literally a part of the diagnostic criteria.

"Oh, I can barely remember most parts of my trauma anyway." Criterion D (Negative Alterations in Cognition and Mood) includes inability to recall key features of the trauma.

"Oh but I don't get upset about my trauma that often because I avoid thinking of it or being around things that remind me of it most of the time." Criterion C (Avoidance) includes avoiding trauma-related thoughts or feelings and avoiding trauma-related external reminders, and you literally cannot get diagnosed if you don't have at least one of those two symptoms.

"Oh I just have trouble getting to sleep or staying asleep, but I don't have nightmares." Criterion E (Alterations in Arousal and Reactivity) includes difficulting sleeping outside of nightmares.

"But I didn't have many/any trauma symptoms until a long time after the trauma happened." There's literally an entire specification for that.

Really it just shows how despite being one of the most well-known mental illnesses, people really don't know much about PTSD. If you have trauma, I ask you to at least look at the criteria before you decide you don't have PTSD. Hell, even if you don't have trauma, look at the criteria anyway because there are so many symptoms in there that just are not talked about.

PTSD awareness is not just about flashbacks and nightmares.

#ptsd #post traumatic stress disorder #cptsd #complex post traumatic stress disorder #complex ptsd #trauma #actually ptsd #actually cptsd #mental illness #mental health #mental health awareness #ptsd awareness #cptsd awareness #neurodivergent #ptsd thoughts #awareness #important #mentally ill #actually mentally ill #psychology