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#indianweightloss
dietokart · 3 years
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A healthy diet is essential for good health and nutrition.
It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.
A healthy diet comprises a combination of different foods. These include:
Staples like cereals or starchy tubers or roots.
Legumes.
Fruit and vegetables.
Foods from animal sources.
Follow @dietokart
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OATS CHILLA ❤ A high fibre and low carb breakfast for a healthy start of the day. Takes less than 5mins to make. Very easy on your gut and helps with constipation and aids weightloss, cholesterol and diabetes. Try this simple recipe and let me know it is in the comments. Swipe right for full recipe 👉👉💁‍♀️💁‍♀️ Follow @myfoodknowledge @myfoodknowledge #weightlossjourney #weightloss #weightmanagement #lowcarb #lowcarbrecipes #lowcarblife #indianweightloss #indianfoodie #recipes #indianrecipes #breakfastideas #quickrecipes #healthylifestyle #healthyrecipes https://www.instagram.com/p/B_9n-udlW3Y/?igshid=15qkbdgakqpa6
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mcool534-blog · 5 years
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WEIGHT LOSS JOURNEY FOR INDIAN WEDDING, 60 DAY LEFT! DAY 1
Hello Everyone, I thought I'd share my story, today is day 1 for my weight loss journey. I have an Indian Wedding to attend at the end of July 2019. Around 60 days left in total. I'm going to blog every single day about my journey. DAY 1 VIDEO: WEIGHT LOSS JOURNEY FOR INDIAN WEDDING, 60 DAY LEFT! DAY 1 JUNE 9TH 2019, Day 1 of 60 WEIGHT: 240LBS GOAL: 210LBS 30% Focus on exercise/activity! 70% Focus on diet, no more fast food
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artofwellnesscenter · 3 years
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Click on link in BIO to lose upto 10 Kgs in 8 Weeks. DM for more information regarding healthy weight management One stop solution for your nutritional need. Follow @art_of_wellness_center #indianweightloss #indiandiet #indianreels #indiangirlstravel #indiangirlsshout #indianbridaljewellery #indianbridalmakeup #indianjewels #indianbridalmakeupartist #indianbridalwea #indiansarees #indiansari #indianhomemadefood #healthyindianfood #mumbaistreetfoodlovers #indianstreetfood #healthyindianrecipes t#indianmeal #indianengagement #indianmakeupsociety #indianmakeuptutorial #indianmakeupblogger #indianfashionstore #indianfashioninfluencer #indianmomblogger #indianmom #indianmommyblogger #indianmother #indiangirlsindubai #indiangirlswander (at Mount Carmel College, Bangalore) https://www.instagram.com/p/CUw0qVeF93i/?utm_medium=tumblr
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mahbubmishima23 · 3 years
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#indiafits #indianweightloss #indianbodybuilding #fatdia #indianelobodybuildingformlossbuilding #indian #ifbb #ifbbpro #bodybuildingdiet #amuntai #barabai #alabio #Shorts #nrc #fitindia #gym #gymlife #gymtime #gymlove #gymgirls #bollywood #ifbbpro #yogalover💕 (at Nateh) https://www.instagram.com/p/CTUKMsHJ-hy/?utm_medium=tumblr
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eatfitlit-blog · 4 years
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❤Eat Fit Lit ❤ #coffeeaddict My everyday Breakfast accomplice these days! I add my protein powder in my coffee and enjoy 😉 For queries and Diet DM me or Whatsapp me on 09890830805 . .. . #intermittentfastingindia #indiandiet #weightloss #weightloss #desi #vegetarianintermittentfasting #vegetarianifdiet #indianweightlossdiet #indianweightloss #healthyweightloss #vegetarianweightloss #indiandiet #whatieatinaday #whatieat #vegetarianfood #foodideas #twomealsaday #twomeals #instavideo #viral #whatieattoloseweight #whatieat #coffee #coffeelover #coffeetime #healthyfood #indiannutritionist https://www.instagram.com/p/CD7rlBjB23b/?igshid=7ijmo3io89hj
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ahmedhumble · 4 years
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𝐍𝐨𝐰 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐣𝐨𝐢𝐧 𝐨𝐮𝐫 𝐯𝐢𝐫𝐭𝐮𝐚𝐥 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 Club 𝐃𝐚𝐢𝐥𝐲 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 & 𝐡𝐞𝐚𝐥𝐭𝐡 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧. . . . 𝐃𝐦 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞⤵️ @loseweightnow515 #homeworkouts_4u #weightloss #weightgainmeals #healthynutrition #lifetimefitness #jodhpur #indianweightloss #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #gymlife #instagood #personaltrainer #exercise #muscle #weightlossjourney #weightliftinggirls #fitcouple #healthyrecipes #healthyactivelifestyle #fitness #gym #slimfit #weightloss #weightgainjourney #lifechangingfoods Book Your seat 7014160515 (at Jodhpur) https://www.instagram.com/p/CCbmmYOAnCD/?igshid=zfudga9gxm1k
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Here is your weekly dose of Monday motivation: . Your diet is a bank account. Good food choices are good investments. . #indiandiet #mumbaifitness #indianweightloss #nutritiontips #punefitness #humfittoindiafit #fitlife #fitnessinspirations #dietaccount #cleaneat #eatbetternotless #healtheating #healthyeatinghabits #nutritionfirst #goodfoodindia #goodfoods #goodfoodgoodmood #eatgoodfood #goodfoodgoodlife #goodfoodlover #goodfoodmood #bestinvestment #bestinvestmentever #bestinvestment #investmentopportunity #investmenttips #investmentideas #goodinvestment #ArcDegree #ArcUpTheNutrition https://www.instagram.com/p/CA4Cxs8HwgT/?igshid=yxjzpogu52tg
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theindiandiet · 4 years
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Simple & Effective Tips For Weight Loss: 1) Stay in Calorie Deficit 2) Eat Any Food in Moderation. 3) Ratio of Protein, Carbs & Fats varies from Person to Person. 4) Every day is not going to be perfect. You can always get back on track. 5) At the end of the day, the timing of when you eat does not matter. 6) Don’t chase quick results. 7) Cardio can help you achieve a deficit, but as long as your calories are in check, you don’t need to spend hours on the treadmill if you hate it. Reposted from @cheatdaydesign - #theindiandietofficial #indiandiet #indianweightlossdiet #indianrecipes #loseweighttips #losefats #weightcontrol #weightlossmeals #howtolosefat #howtoloseweight #simplediet #simpleweightloss #indianweightloss #indianfoodieez #indianfoodlovers #fittips #diettips #diethelp #nutrition101 #weightlosstips #weightlosshelp #flexiblediet #flexibledieting #fatlosshelp #fatlosstips https://www.instagram.com/p/B8vTc3bnNFe/?igshid=159kd9c2c62gj
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gympanzieblog · 4 years
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Which of these 5 simple recipes would you be willing to try out?!💚 - Eating healthy doesn’t have to be complicated! Some of these are a few simple steps! - Let us know what you think below! - By- @caligirlgetsfit #healthymeals #healthycookies #healthycooking #healthyrecipes #fatlosstips #fatloss #paleorecipes #pancakes #healthyicecream #foodloversindia #fitindian #indianblogger #indiandiet #indianketo #indiandietplan #indianweightloss (at India) https://www.instagram.com/p/B6DfkcnHvba/?igshid=yyhbc23pfll7
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yestowellnessindia · 5 years
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🌟Good day - - - - - Tag along your friend who wants to see this👆😊😊 - - - ======= ✔️ Need to drop a few kgs? 👍 ✔️ Discover how to remove belly fat & lose weight! 🔥 ✔️ Complete this form and get the offer in your mail. ‪https://forms.gle/jVvKbYsQ8ozew8mL6‬ • • • Follow @yestowellnessindia Follow @yestowellnessindia Follow @yestowellnessindia - * #herbalifenutrition * #WeightManagement * #herbalifeindia * #herbalifedistributor * #NutritioninIndia #Weightlossindia #indianweightlossdiet #indianweightloss #kolkatafitness #kolkatadiaries #kolkata_igers #kolkata_ig #kolkatabuzz #yestowellnessindia https://www.instagram.com/p/B4odzB7gDkv/?igshid=1t76rge17hqqm
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Homemade Suji(Rava)Idli Sambhar for Breakfast. Idli is one of the healthy breakfast.Idli is said to be light as it contains no fats, saturated fats or cholesterol. Further, it has merely 40 calories per piece. . .. ... #healthycooking #idli #southindianfood #southindianbreakfast #healthyfood #healthybreakfast #indianweightloss #dietplan #breakfastgoals #salad #greenlife #veglife #vegfood #bevegetarian #healthypost #💪 #tasty #yummy #nojunk #delhifoodbloggers #delhifood #sobangalore #healthclub #oilfreevegan #indianfood #eatguide #easycooking #homemade #veggy_foody (at India) https://www.instagram.com/p/B3LxiYbFi4n/?igshid=1rkflj1c2262f
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albertyzachria · 4 years
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Hats off to this child and his parent. What a unbelievable learning and practice affirmation at this age. Follow @FitCoachAlbert Repost Coach Ashim Disclaimer: all rights belong to the original owner . #kolkataphotography #northkolkatafeel #southkolkatarestuarant #southkolkatapujo #kolkatastreetfoods #girlfromkolkata #goodmorningkolkata #weightlosskolkata #indianweightloss #herbalifeforweightloss #herbalifeproducts💚 #herbalifefitnesscoach #herbalifefamily #herbalifeclub #safeweightloss #healthyweightlossprogram #albertyzacharia #kerala_gram #kerala #teamcoachashim #wellnesszoneteamindia (at Kozhuvalloor) https://www.instagram.com/p/CDkvtT_gGAj/?igshid=ymaqrph8j1tf
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mililenka1 · 4 years
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Here you are Five Superfoods That You Have to Add to Your Healthy Diet Breakfast Recipes Indian For Weight loss for Preserving Your Heart Healthy.
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mahbubmishima23 · 3 years
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#dubaifitness #indianfitnessfreak #indiafits #indianweightloss #indianbodybuilding #fatdia #indianelobodybuildingformlossbuilding #indian #ifbb #ifbbpro #bodybuildingdiet #amuntai #barabai #alabio #Shorts #nrc #fitindia #gym #gymlife #gymtime #gymlove #gymgirlsrule (at Kota Barabai, Hulu Sungai Tengah, Kalsel) https://www.instagram.com/p/CTUJ6X4p2fJ/?utm_medium=tumblr
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mnsatish · 3 years
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#holistichealth #holistichealing #holisticwellness #holisticnutrition #healthylifestyle #life #lifestyle #indiandiet #desidiet #yogicdiet #eatright #eatrightfeelright #nutritionmatters#nutritionisthekey #fatlossdiet #caloriesincaloriesout #weightlossindia #weightlosscoaching #indianweightloss #indianweightlossjourney #wellnesslifestyle #instagram #instalike #instafood #instamood #instadaily #reels #instareels https://www.instagram.com/p/CNeDkCChDfc/?igshid=wpc6koifx6nw
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