Good Afternoon ๐๐พ๐ฉ๐พโ๐ฆฑ Are you a co-parent? Do you date? Do you experience a trade-off between time with your child and time to meet suitable dating prospects? This video is dedicated to you... ๐โจ youtu.be/l-veQB0HKJs #CoParenting #IAmEmpoweredTo #Date #HealthyMind #HealthyBody #HealthySouls #HealthyGoals #Positivity #Mom #Dad #SingleParent #SingleMom #SingleDad #StartingAgain #2020NewYear #NewYearNewMe #Dating #Love #Lovelife #Romance #WorkLifeBalance #Goals #Leadership #Family #FamilyGoals #Relationships #Respect #RespectHer #RespectHim #Balance https://www.instagram.com/p/B7BNeWgpdU9/?igshid=1vjdd5ovpem04
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๐ธ๐๐ฅ๐๐ง๐๐ฅ๐๐๐ ๐๐๐๐๐ฃ ๐๐๐๐ ๐ฃ๐ช ๐จ๐๐ฅ๐ ๐ธ๐๐๐๐ ๐ฃ๐๐๐ ๐ป๐๐๐๐ ๐๐๐๐๐๐๐ข๐ฆ๐๐ค If your child like mine, struggles to remember things that are part of a routine, think about creating a little dance for them to remember and tell them thatโs what youโre going to do. Up until becoming teenagers, they will see this as funny and are most likely to appreciate that youโre doing this together. Make it simple. So think of 3-4 things that your child has to do in the order they have to do them. Make the move similar to the action your child has to take and show your child. Now tell your child the next thing they need to do and ask them to design a simple move for it. Then the next...followed the same process. When you have a maximum of four moves, practice them with your child until you both know them fluently. Laugh and enjoy this together because this will contribute to the strength of the anchor. The next day see if they remember... ๐๐ when they DO, congratulate them and then do the dance together. As time goes on, add to it when you want to test and stimulate their memory, but only at a rate of two moves at a time and infrequently, so it still remains fun to them... AND THAT IS THE MOST IMPORTANT THING: ๐๐ฎ๐ฎ๐น ๐ฒ๐ฝ ๐๐๐๐๐ฃ ๐๐ฎ๐ฎ๐น ๐ฒ๐ฝ ๐๐ค๐ ๐๐ฎ๐ฎ๐น ๐ฒ๐ฝ ๐ข๐๐๐๐๐ #IAmEmpoweredTo Be #Powerful #Parenting #Memory #Remember #Anchoring #NLP #ReferencePoint #Goals #GoalSetting #Winning #RaisingWinners #Mindset #Excellence #Love #Balance #Creativity #Girls #Boys #Fun #Games #HealthyMind #HealthyBody #HealthySouls #HealthyGoals #Hypnotherapy #Hypnotherapist #TheEmpowered #Empower #Others (at Balancing Mind Body & Soul) https://www.instagram.com/p/B63bM1mFM_l/?igshid=7v8tnffujvd2
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Good Morning ๐๐พ๐ฉ๐พโ๐ฆฑ It took me a while to want to date after separating from Pookieโs father. Then took a little bit longer to try and fit this around my role as a #Mom within the #CoParenting trajectory. . JADA ๐ฉ๐พโ๐ฆฑ๐:- . You deserve the right to BE #HAPPY You WILL #Love again You WILL meet someone who understands and works with and around your priorities, if you take the time to explain. . You ๐:- I AM WORTHY OF LOVE. . youtu.be/l-veQB0HKJs . #IAmEmpoweredTo #Date without feeling guilty... . #Lovelife โค๏ธโค๏ธโค๏ธ #DateNight #HypnosisCoaching #HypnosisFact #HypnosisPractitioner #HealthyMind #HealthyBody #HealthySoul #HealthyGoals #ParentingWin #ParentingGoals #ParentBlogger #ParentingHumor #ParentsLife #ParentingTheShitOutOfLife #ParentingAdvice #ParentAndChild #ParentingDoneRight #ParentsNightOut #ParentsLove #ParentProblems #ParentsOfInstagram #ParentingHacks #SingleParentsSuccess (at Cool Parents Make Happy Kids) https://www.instagram.com/p/B7Dizb2g7Km/?igshid=q658qaxvcfr3
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Hey ๐๐พ๐ฉ๐พโ๐ฆฑ . I donโt know about you, but I was brought up with tough love, which in comparison to the other extreme of parenting, SUCKED!!! ...I actually knew someone whose parents would pretend they passed wind, when it was their child, so their child didnโt have to say โExcuse Meโ, because God forbid their child be subject to taking responsibility for normal body movements, like everyone else ๐๐คท๐พโโ๏ธ??! . As a CHILD I used to envy the children of parents who allowed them to get away with everything, but now AS A PARENT, I see the importance of FINDING A BALANCE. I think these โ7 Thingsโ are the #KEY ๐๐ to achieving that. . No one is perfect, including me. I learn as I go along, but if youโre hoping to improve your parenting and if like me, you can appreciate the things that your parents were โGreat ๐๐พ vs. ๐๐พ Not So Greatโ at; I believe that some of the things that come to mind, can be found in these โ7 Thingsโ... . #BreakingGenerationalPatterns . If there is anything on this list that youโre not saying, it maybe worth asking yourself the reason why... . Have a fabulous day ๐๐ซโจ . If you found this useful and want to know more, please click โฅ๏ธ and go to the link in my bio to find out more. . #IAmEmpoweredTo Be #SuperMom #SuperDad #Parenting #CoParenting #SingleParent #FamilyGoals #SquadGoals #Goals #GoalSetting #Winning #RaisingWinners #Mindset #Excellence #Positivity #Love #Balance #Responsibility #Kindness #Pride #Tribe #HealthyMind #HealthyBody #HealthySouls #HealthyGoals #TheEmpowered #Empower #Others (at The Kids Corner) https://www.instagram.com/p/B6_CcIsjVkp/?igshid=fsu9h1a8qgo6
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๐น๐ฃ๐๐๐๐๐๐ ๐พ๐๐๐๐ฃ๐๐ฅ๐๐ ๐๐๐ โ๐๐ฅ๐ฅ๐๐ฃ๐๐ค... Iโm gonna include some statements below that should give an indication of the time I grew up in and resonate with many of you: . โช๏ธ Children should be seen and not heard. โช๏ธ Stop crying or I will give you something to cry for! โช๏ธ So and soโs child got this award, so why didnโt you get it? โช๏ธ If you keep pulling your face, the wind will blow and our will stick like that. โช๏ธ Youโre not allowed to cry, because bullies will see that and pick on you more. โช๏ธ No, the reason you did this is because youโre stupid. . These are just a few, most of which I can remember either being said to me or being said at the time I grew up in. Iโm sure you can think of many yourself. . Whilst I can laugh at most or appreciate the sentiment, it took a long time to get rid of those voices and every now and then, they pop up on my moments of doubt. . They also shape the way that we speak to our children in mostly good, but also some bad ways. They are negative anchors and whilst the intent behind them maybe good, they can be quite destructive because there is no view of trying to understand the message being communicated by parent or child, like; . โช๏ธ Learn to enjoy yourself, whilst allowing me to enjoy some peace and quiet. โช๏ธ Go and have a think about what youโve done, I donโt feel sorry for you, you know better than this! โช๏ธ Why are you pulling your face?! โช๏ธ Stand up for yourself, by looking them in the eye and not responding to their cajoling. Bullies are always going to exist and are usually jealous. Iโll come to the school and speak with your teacher/parents. #IAmEmpoweredTo Be #Powerful #Parenting #Memory #Remember #BreakingGenerationalPatterns #ChangeForGood #RewritingHistory (Hystory... but thatโs for another day) #Family #FamilyGoals #Winning #RaisingWinners #Mindset #Excellence #Love #Balance #Children #Girls #Boys #Fun #Games #HealthyMind #HealthyBody #HealthySouls #HealthyGoals #Hypnotherapy #Hypnotherapist #TheEmpowered #Empower #Others https://www.instagram.com/p/B6734DzHY2z/?igshid=v5g21edrekns
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๐ป๐ฃ๐๐๐๐ค ๐๐ โ๐๐๐๐๐ฅ๐ช... ๐ค๐ญ We'll talk about other aspects of impatience later, but for now I want to highlight @willsmith discussing going for a vision that no one else but you can see.๐ค๐ญ โ โ โ โ โ โ โ โ โ โณ๐ถ๐๐โฏ๐๐พ๐โ ๐ซ๐ถ๐๐พโฏ๐๐ธโฏ ๐๐ฝโฏ๐ โณ๐ถ๐๐พ๐โ ๐ขโดโด๐น ๐โฏ๐ธ๐พ๐๐พโด๐๐ ๐ฉ๐พโ๐ฆฑ๐โจ This is truly having FAITH in your PURPOSE and TRUSTING yourself/others choices. It's easy to underestimate the trust part, because we forget how big of a role this plays in Our Journey. We get annoyed when things or people, สษส ษนno oฦ ส'uop. IแฐแญแฉTIแดแแแด ๐ค๐ ๐ก ...And YES I meant YOUR Purpose. If it isn't about your purpose, I.e. It doesn't contribute to you in any way; what makes you want it? Combining the two; Making Well Thought Out Choices and Seeing Them Through is the difference between The Dream and YOUR REALITY. . ๐ฏ๐ฝ๐พ๐๐๐พ๐โ โด๐ป ๐โด๐ ๐โจ . #TBC #Patience #LivingWithinYourMeans #MondayMotivation ๐ช๐พ๐ช๐พ . #Happy #Faith #Trust #Dreams #Vision #Purpose #Believe #Commitment #BelieveInYourself #SeeItThrough #Mindset #WinnersMindset #LivingTheDream #LiveAndLetLive #RealityTV #Reality #Persistance #NLP #NLPCoach #Hypnotherapist #HealthyMind #HealthyBody #HealthySouls#HealthyGoals #IAmEmpoweredTo #Win @talk2pops (at Faith and Hope) https://www.instagram.com/p/B7iOFdSFmvC/?igshid=tsmetm422frm
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"๐'๐ง๐ ๐พ๐ ๐ฅ ๐๐ช ๐ผ๐ช๐๐ค ๐๐ ๐๐๐ โโ๐โค๐ผ" . It's really easy to get frustrated once you make a decision to DO something. . First comes the VISION: What the EYES SEE and the EARS HEAR; the MIND BELIEVES. See it and then speak it out loud to yourself. Draw it or write it down, because pen and paper creates a bond between THINKING and CREATING. . Have a blessed day, thinking of you โค๏ธ๐ซ . . . . . #HealthyMind #HealthyBody #HealthySouls #HealthyGoals #Mindfulness #Mind #Wellbeing #MentalWellbeing #MentalState #MentalHealth #PositiveMentalHealth #HealthIsWealth #HealthyAttitudes #Positivity #Goals #GoalSetting #Vision #Visual #Focus #Success #MindOverMatter #Meditation #Hypnosis #SelfHypnosis #Hypnotherapy #NLP #NLPCoach #NLPPractitioner #IAmEmpoweredTo #Succeed โจโจ๐๐พ (at Success Facts) https://www.instagram.com/p/B7f3DkBFdv6/?igshid=1ar913r6qr3gj
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๐ฝ๐ ๐๐๐ ๐จ๐๐๐ ๐๐ ๐ฆ๐ฃ ๐๐จ๐ โ๐๐ฅ๐... No one knows exactly how much time they have left to achieve their life goals. No one knows what is right for you. JADA ๐ฉ๐พโ๐ฆฑ๐โจ:- Life is an EXPERIENCE that you CREATE and CULTIVATE, which you extend to your circle. You ๐:- I WILL CREATE and CULTIVATE an EXPERIENCE of LIFE that suits me. . Just taking a moment to pay homage to Michelle Obama on her birthday, this lady is a fierce champion of goals and her life speaks to that. . That's it ๐๐พโโ๏ธ๐
๐พโจ #NoExplanationNeeded ๐คท๐พโโ๏ธ๐คท๐ฝโโ๏ธ #MichelleObama โจโจโจโจโจโจโจ #HealthyMind #HealthyBody #HealthySoul #HealthyGoals #Quotes #QOTD #QuoteOfTheDay #Goals #LifeGoals #Life Coach #IndependentThinking #Create #ProactiveHealth #SelfTalk #HigherSelf #Circle #Sanctuary #PeaceOfMind #Dreams #ReachingGoals #LetsDoThis #NLP #HypnoTherapist #IAmEmpoweredTo....#Succeed. (at Love & Harmony) https://www.instagram.com/p/B7b6LCeFBro/?igshid=1s52ag7nedobt
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Good Day Powerful People ๐๐พ๐ฉ๐พโ๐ฆฑโจ My #ThoughtOfTheDay on #GoalSetting. . Usually one of three types; 1.)The one that struggles to set goals 2.) The one that sets goals and doesn't keep them 3.) The one that just does that which they set out to do... Which one are you...? . Peace โ๐พ๏ธ Love โค๏ธ Light โจ Blessings ๐๐พ . #HealthyMinds #HealthyBody #HealthySouls #HealthyGoals #Goals #GoalSetter #GoalsToReach #GoalsBodyClub #GoalsInLife #NLP #NLPPractitioner #NLPCoach #NLPTraining #NLPCoaching #NLPInspired #Wellbeing #WellbeingWarrior #WellbeingCoach #WellbeingAtWork #Wellbeing4Kids #WellbeingMadeEasy #HypnosisMentoring #HypnosisCoaching #HypnotherapyBreakthrough #Mind #Mindfulness #IAmEmpoweredTo #Win . ๐๐ See my most recent blog: https://iamempoweredto.com/blogs/parent-child/speaking-to-the-inner-queen-king-in-your-children (at Manchester, United Kingdom) https://www.instagram.com/p/B7Yv3cPFpyH/?igshid=8ajoxjces5ja
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๐๐ก๐๐๐๐๐๐ ๐ฅ๐ ๐ฅ๐๐ ๐๐๐๐๐ฃ ๐๐๐๐ / โ๐ฆ๐๐๐ ๐๐ ๐ช๐ ๐ฆ๐ฃ ๐๐๐๐๐๐ฃ๐๐: ๐ ๐ ๐ 1.) ๐ฎ๐โด๐
๐ฏโฏ๐๐๐พ๐โ ๐ฏ๐ฝโฏ๐ ๐ฉโด๐ ๐โด ๐๐๐ It's healthy for them to express how they feel. You don't have to stand and watch this, but allow them to cry. . 2.) โฌโฏ ๐ถ ๐ท๐พโโโฏ๐ ๐๐ฝโฏโฏ๐๐โฏ๐ถ๐นโฏ๐ ๐๐ฝ๐ถ๐ ๐ถ ๐๐๐พ๐๐พ๐ธ โด๐ป ๐โด๐๐ ๐๐ฝ๐พ๐๐น๐โฏ๐. They listened and did as they were told?? ...Something so simple but make a big deal out of it. They wanted to impress you. . 3.) ๐ฏ๐๐ ๐โด๐ ๐โด ๐๐๐พ๐๐พ๐ธ๐พ๐โฏ ๐๐ฝโฏ๐ ๐พ๐ ๐ซ๐๐ท๐๐พ๐ธ Waiting until you get home GIVES YOU more time to think about HOW you want to respond to their behaviour or strategise your revenge. Thatโs right I said it! Coming up with an apt punishment that will genuinely teach them a lesson is highly satisfying ! Straight ๐ซ โ โ โ โ โ โ โ โ โ Find out more by visiting my blog: โ โ โ โ โ โ โ โ โ https://iamempoweredto.com/blogs/parent-child/speaking-to-the-inner-queen-king-in-your-children โ โ โ โ โ โ โ โ โ Love โค๏ธ Peace โ๐พ๏ธ Light โจ Blessings ๐๐พ . #HealthyMinds #HealthyBody #HealthySouls #HealthyGoals #ParentingQuote #ParentingTips #TeamworkMakesTheDreamWork #Patience #Learning #Listening #HappyFamily #EmotionalSupport #EmotionalWellbeing #EmotionalHealth #Wellness #EmotionalCoaching #AngerManagement #Anxiety #Mind #Mindfulness #MentalHealth #InnerChild #HypnotherapyBreakthrough #Hypnotherapy #HypnosisCoaching #NLP #NLPPractitioner #NLPCoach #NlpCoaching #IAmEmpoweredTo bring out the best in my Children ๐๐พโจ (at Inner Wisdom) https://www.instagram.com/p/B7VvJaClJTT/?igshid=1ia0n1kjboqeh
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โ๐ฃ๐ ๐๐ฃ๐๐ค๐ฅ๐๐๐๐ฅ๐๐ ๐ . Is this familiar to you... Do you lack follow through on your decisions? Are your decisions sound and well thought out? Typically fear, a lack of self worth or setting too big of a task, are the reasons you PROCRASTINATE. . #HealthyGoals: A healthy goal is an OUTCOME. Imagine a RIVER that You are crossing by setting SMALL TASKS aka STEPPING STONES...๐๐๐๐๐ . #Think About It. #Meditate On It. #Pray On It. And go Do what You gotta Do, it's all WITHIN YOU.๐ . #ChangeYourMind #Decide #MANIFESTYOURDREAMS . #RealisticGoals #GoalSetting #Manifest #ManifestGreatness #ManifestDestiny #ManifestationCoach #Abundance #Mindset #Vision #Strategy #Achieve #Succeed #Believe #Faith #SelfBelief #Planning #Coach #Hypnosis #Hypnotherapy #NLP #NLPCoach #IAmEmpoweredTo #MyDestiny . Click the ๐ on my bio for more info. (at Faith in Action) https://www.instagram.com/p/B7x2ec6ly5V/?igshid=1swu0vtjo607t
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"๐๐๐ง๐๐๐ ๐๐ ๐๐๐ โ๐ฃ๐๐ค๐๐๐ฅ" ๐ดโฏ๐๐โฏ๐๐น๐ถ๐โ๐ ๐ฝ๐พ๐๐โด๐๐, ๐โด๐โด๐๐โด๐โ๐ ๐ถ ๐๐๐๐โฏ๐๐, ๐โด๐น๐ถ๐ ๐พ๐ ๐ถ ๐๐ฒ๐ฏ๐ฝ. ๐ฏ๐ฝ๐ถ๐โ๐ ๐๐ฝ๐ ๐พ๐โ๐ ๐ธ๐ถ๐๐โฏ๐น โ๐๐ป๐ฎ๐ผ๐ฎ๐ท๐ฝโ... The reason you havenโt met your soulmate is because you havenโt let go of your ex.๐ฆ The reason you havenโt got that promotion is because youโve rested on your laurels since your last success and theyโre tired of hearing about โthat one timeโ...๐ฆ๐ฆ Everyday is a new chance to live, itโs a whole 24 hours for you to create magic ๐ณโจโจ #ThatGirlMagic #Present #Presence #Zen #Life #Balance #LetGo #Live #Love #CarpeDiem #SeizeTheDay #Time #24hrs #Past #Forgiveness #MakePeace #InnerPeace #InnerChild #Healing #LookForward #PastLifeRegression #HigherSelf #Hypnotherapist #Hypnotherapy #Therapist #NLP #NLPCoach #NLPPractitioner #IAmEmpoweredTo #LiveLife ๐โจ (at Living Life) https://www.instagram.com/p/B7vz85alBX0/?igshid=913vn4kgji8s
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"๐ธ๐๐๐๐ฃ"...๐ ๐ก๐คฌ The truth is that first few minutes you will feel like you have won. Maybe even have a little "haha"... Later you start to dislike elements of how you behaved...#cringe ๐คฆ๐พโโ๏ธ๐ฌ๐. You may feel embarrassed and I therefore ask you to recognise, that if you ALWAYS need the last word, it usually highlights your anger or temper. . -What have you lost through your anger? -What have you gained through your anger? . Winning is; being graceful and controlled in your dealings with others, walking with the confidence of knowing that you're THAT person. You're a #Leader ๐ซ . Thinking of you ๐โจ . #Anger #AngerManagement #AngerIssues #ThoughtOfTheDay #Affirmations #CountToTen #CalmDown #InnerPeace #Grace #Zen #Balance #HigherSelf #Respect #RelationshipGoals #Friendship #Agressive #PassiveAgressive #SelfControl #SelfLove #NLP #NLPCoach #Hypnotherapist #HealthyMind #HealthyBody #HealthySouls #HealthyGoals #IAmEmpoweredTo #Win (at Morning Thoughts) https://www.instagram.com/p/B7nhUz7FXwV/?igshid=17m6sb55o9m8u
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"๐ธ๐๐๐๐ฃ" The truth is that first few minutes you will feel like you have won. Maybe even have a little "haha"... But as you start to replay it, you start to dislike elements of how you behaved. You may even feel that you look stupid and I therefore ask you to recognise, that having to have the last word simply highlights your anger and a lack of self control. -What have you lost through your anger? -What have you gained through your anger? . Thinking of you ๐โจ . #Anger #Angers #AngerManagement #Angersmaville #AngerFist #AngerIssues #AngerMangement #Angera #Angerscity #Angery #Angered #AngerManagment #Angry #AngryBirds #AngryBird #AngryFace #AngryGirl #Agressive #PassiveAgressive #SelfControl #SelfLove #NLP #NLPCoach #Hypnotherapist #HealthyMind #HealthyBody #HealthySouls #HealthyGoals #IAmEmpoweredTo #Win (at Self Control) https://www.instagram.com/p/B7l3bLVFxmF/?igshid=1twk6le5cpoic
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๐ป๐ฃ๐๐๐๐ค ๐๐ โ๐๐๐๐๐ฅ๐ช... ๐ค๐ญ We'll talk about other aspects of impatience later, but for now I want to highlight @willsmith discussing going for a vision that no one else but you can see.๐ค๐ญ โ โ โ โ โ โ โ โ โ โณ๐ถ๐๐โฏ๐๐พ๐โ ๐ซ๐ถ๐๐พโฏ๐๐ธโฏ ๐๐ฝโฏ๐ โณ๐ถ๐๐พ๐โ ๐ขโดโด๐น ๐โฏ๐ธ๐พ๐๐พโด๐๐ ๐ฉ๐พโ๐ฆฑ๐โจ This is truly having FAITH in your PURPOSE and TRUSTING yourself/others choices. It's easy to underestimate the trust part, because we forget how big of a role this plays in Our Journey. We get annoyed when things or people, สษส ษนno oฦ ส'uop. IแฐแญแฉTIแดแแแด ๐ค๐ ๐ก ...And YES I meant YOUR Purpose. If it isn't about your purpose, I.e. It doesn't contribute to you in any way; what makes you want it? Combining the two; Making Well Thought Out Choices and Seeing Them Through is the difference between The Dream and YOUR REALITY. . ๐ฏ๐ฝ๐พ๐๐๐พ๐โ โด๐ป ๐โด๐ ๐โจ . #TBC #Patience #LivingWithinYourMeans #MondayMotivation ๐ช๐พ๐ช๐พ . #Happy #Faith #Trust #Dreams #Vision #Purpose #Believe #Commitment #BelieveInYourself #SeeItThrough #Mindset #WinnersMindset #LivingTheDream #LiveAndLetLive #RealityTV #Reality #Persistance #NLP #NLPCoach #Hypnotherapist #HealthyMind #HealthyBody #HealthySouls#HealthyGoals #IAmEmpoweredTo #Win @talk2pops (at Persist) https://www.instagram.com/p/B7jGRqgFPuv/?igshid=18npf8gnm93kg
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โChanging How You See Yourselfโ ๐คฉ How You See Yourself Means Everything... . #YourBodyIsYourTemple . This was the first picture that pushed me to become disciplined with training at the gym. In my mind I saw an entire Goddess (swipe left) but realised that I had forgotten to treat my body like a temple. . Whilst this particular day was the beginning of a breakup with a partner; my eating ๐ซ, drinking ๐ฑ and smoking ๐ญ habits, simply reflected how I had allowed lifestyle to become toxic and I had no self control. . Seeing this picture was the beginning of a #change for me. A CHANGE of lifestyle allows you to realise that #habits are also linked to people you associate with as well. So as YOU make changes, be aware that those changes most likely will, or are going to take place in your circle too ๐ซโจ Making those changes has had great spillover effects with Pookie, because he eats what I eat, is around those that I am around and is able to see what I see. #RoleModelForMySon Change is NECESSARY. Change is GOOD. . HEALTHY Mind, HEALTHY Body, HEALTHY Soul, HEALTHY Goals... You got this! . #ThrowbackThursday #DisciplineTakesYouFurtherThanMotivation . #SelfControl #DisciplineDiet #DisciplineLeadsToSuccess #DisciplineYourself #DisciplineIsKey #LifestyleCoach #LifestyleFitness #LifestyleGoals #WeightLossTransformations #WeightLossFood #WeightLossCoach #FitnessGoal #FitnessJourney #FitnessMindset #FitnessMindset101 #HypnotherapyBreakthrough #Hypnotherapy #HypnosisCoaching #NLP #NLPPractitioner #NLPCoach #NlpCoaching #IAmEmpoweredTo... have Self Control โจโจ (at Balancing Mind Body & Soul) https://www.instagram.com/p/B7G4vyslLj9/?igshid=r3dmxic5ctie
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