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#balance
csuitebitches · 4 months
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Traits I’ve Noticed in Confident People 
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Disciplined - if a target is set, it is achieved 
Speaking - Can speak multiple languages. Can express thoughts clearly even if vocabulary is limited. The listener understands their point. 
Strong extroversion socially - can approach and talk to new people with ease, but also make them feel comfortable. Good at following up, asking questions and inserting little stories about themselves without exposing too much 
Strong general knowledge / industry knowledge. They know what they’re talking about 
Hard to please but not arrogant about it. They won’t readily accept a fact or opinion, even if the majority agrees - they’ll debate with it, think over it, play the devil’s advocate
Good posture
Strong set of principles and self control. There’s no shame in wanting to say, help someone, choose not to drink socially, buy a coffee for a poor person on the street; they don’t hesitate to do good deeds 
Hygienic. Clean, groomed, well dressed, well maintained. 
Observant and proactive at the same time. Can pick up on body language relatively easily - can sense discomfort or unease in someone and do something about it. 
Have a strong sense of self identity. Can be opinionated but open to challenges. 
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cookie-nom-nom · 1 month
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I can keep going
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zegalba · 2 months
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Andy Goldsworthy: Balanced rock (1979)
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mymidwestheart · 7 months
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chibird · 4 months
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It's important to be balanced in our pursuits! We can't focus too hard on self care and then not work towards making a better life for ourselves. In the same vein, we shouldn't work so much towards the future that we burn out and can't enjoy today. Life's a balance, and I hope these dancing friends can help keep you grounded!
Chibird store | Positive pin club | Instagram
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euphorictruths · 11 months
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diddly-darn-ghost · 7 months
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ahdjnskfkskkfkglwlgksksllhllds????
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nasa · 5 months
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Hello! I am an avid lover of the cosmos and all things too grand for our minds to grasp. I was wondering, honestly, how do you cope with the pressure of your jobs, or say the scale of what is on your shoulders? It's quite an impressive thing you do, and it just gets me curious as to how you deal with the expectations that come with this type of job? Like, when you go home at night and eat your dinner, go to bed, do you have to practice mindfulness? Thanks for answering these! Love you guys!!!
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miamaimania · 5 days
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Poised in Perpetuity: Tanya Preminger's 'Round Balance', 2008
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thatsbelievable · 2 months
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csuitebitches · 3 months
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Level Up Pyramid.
I will never stop yapping about how important it is to get your basics right. If your base routine is not solid, no matter what you add on to it, it will never be sustainable.
most of us get motivated in the middle of the night, build an elaborate routine that we’ll follow for less than 2 days and we’re back to square one.
I get so many asks about girls getting stressed over their routine and how they should solve the issue. If your routine is stressing you out, you need to cut. It. Down.
this is a pyramid that will teach you to get the basics down and in what order.
if your foundation is strong, your base routine will be an unshakeable of your life. if it is an unshakeable part of your life, you will slowly but surely get better at those things. as you get better at those things, your confidence will increase. as your confidence increases, you will be ready and motivated to take on more challenges.
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theambitiouswoman · 7 months
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Living a soft life doesn't mean abandoning your ambition, goals, or your business pursuits. It's more about approaching these things with a sense of balance, mindfulness, and well being. Here's how you can create a healthy balance for both.
Set clear goals that align with your values and passions. This ensures that your pursuits bring genuine happiness and don't just serve external pressures or societal expectations for your life.
Prioritize time for relaxation, hobbies, and self care. Taking breaks can actually boost productivity and creativity in the long run. If you are not operating at 100 you can't produce 100.
Operate your business ethically and sustainably. This will lead to a deeper personal satisfaction and actual long term success.
While hard work is commendable and at times necessary, consistently overworking can lead to burnout. It's important to recognize when to push forward and when to rest.
Embrace a growth mindset. This means viewing challenges as opportunities to learn and grow, rather than as setbacks.
Set clear boundaries between work time and personal time.
Don't be afraid to ask for help or delegate tasks when needed. You can't do it all alone.
Celebrate small wins to stay motivated.
Be selective about the things you take on, the partnerships you form, and the way you market your products or services.
Even as you achieve success stay humble. As quickly as you make it, you can lose it.
Be open to change and adaptability. Being flexible allows you to navigate challenges more effectively.
It's entirely possible to be driven and successful while also prioritizing peace, joy, and a deep sense of purpose. The soft life isn't about doing nothing. It's about making healthy choices in how we live. It means finding a good balance between work and relaxation, being present in whatever we're doing, and valuing meaningful experiences over having a lot of them. It's about being kind to ourselves and others, making choices that are good for us and the world around us, and finding joy in simple things. Even when pursuing our goals, it's about doing so with purpose and happiness. In short, the soft life is about living in a balanced, genuine, and joyful way.
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zegalba · 9 months
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Hideo Tanaka: Balance (2021) acrylic on canvas
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adviceformefromme · 3 months
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What no one tells you about self love...
You’ll often feel like you’re a pendulum swinging from one extreme to another. You go hard, you’re reading Atomic Habits, you’re eating the organic veggies for lunch AND dinner, the apartment is immaculate, you look and feel great…until…until quite literally the opposite. Washing your hair becomes a chore, you’re in a mood with the dog and your organised healthy eating has now become something you have to do, and in turn tastes like crappy vegetables with no soul or life. Why has self love become such an uphill effort?
This is because you’ve focused on the doing. The joy of self love has been missing, yes you can meditate for 40 days. Yes, you can go for runs throughout the week, but where is your joy? When is your inner child getting play? As important as the reading, the pilates classes, the podcasts are. You need joy. And this is why you rebel. You want to scroll on your phone instead of reading that book, you want to make something quick because you’re not in the mood to cook the Ottelenghi recipe or make the seed cycling crackers. Because adulting 247 is not fun. You need variety, play, laughter. When did life become so serious? Understand that you need a break from cooking, a takeout once a week is a healthy balance. Watching a movie during the week is not a sin, and it doesn’t need to be on Gaia. The self development books are great, but so is fiction and a little fantasy. Disciplined mornings are life changing, but so is sleeping in on Sunday, and having no set regiment. Balance is key, and not having balance is the reason why self love is starting to feel like a chore. So take some time to reflect on your ‘level up regiment’ and throw some balance in to the mix, adding some play, and a sprinkle of laughter. What you’ll start to see is that the swinging pendulum finds some middle ground and self love is really in the sweet spot called balance. 
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theunaestheticstudyblr · 10 months
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Something that schools don't teach you but is much needed: how to have a work/life balance that works for you.
As someone who works fulltime and does classes and attempts a social life and hobbies, this gets very hard and stressful. But here are some tips I have for helping:
Learn to say no and not feel guilty. Picking up that extra shift when you had plans? Politely decline. Your friend is begging you to take ANOTHER class when your plate is full so you can have one together? Just be honest and say you can't.
Prioritize your sleep and eating. You can't function well if you don't sleep and eat enough. These are not things you can just push aside and do when you get the time. These are basic things you need to survive. These are literally basic needs. Don't throw them to the side. Your body does its best to take care of you. Make sure you take care of it too.
Have boundaries and be firm with them. If you tell your manager you can only work x, y, and z, don't let them add a or b to it. Respectfully but firmly let them know that you can't take on those things and if they have you do a or b, your work overall is going to majorly decrease in quality. Schedule time for yourself. For studying. For going out. And treat those set aside times just like you would if they were work or school times or appointments. You are the most important part of your life.
Understand that some weeks are going to be absolute hell. You're not going to have enough time. You're going to be exhausted and cry and throw things and want to quit everything. You got this babe. Take breaks and remind yourself how amazing you are and treat yourself after.
Prioritize things and adopt better habits. Wash your dishes right after using them. Get a set bedtime. Get easy breakfast things. Take a walk.
Your friends will understand if you just need time alone. I promise. They love you and don't hate you because you're overwhelmed. I PROMISE. And if they don't, maybe they aren't really your friends.
Not everyone is a friend. Some people are acquaintances. Some people are a 5 minute smoke break at work for your sanity. Some people are drinking buddies. Some people are library study date friends. And that's ok! Not everyone has to be your bestie. And trying to put that much energy into that many people will drain you.
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umbraastaff · 11 months
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47 years of this
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