#100 days of mindfulness

[b-courageous1010]

100 Days of mindfulness: The journey to living intentionally

Decided to commit to shifting my mindset from a place of lack and take the steps to living a fulfilling life. Usually I try to plan every detail but this time the only rule is to practice at least one mindful activity a day. I decided to add a date so that I can feel like I followed through with something.

Day 1

Defined what mindfulness means to me:

Slowing down and being present in the moment without getting caught up in the distractions around me.

This means paying attention to my thoughts, feelings and surroundings without getting caught up in them

Being aware of my inner experiences and the world around me in a non judgmental way.

Defined the life areas I want to incorporate more mindful practices:

Finances

Wellness

Career

Spiritual

Decided on what I wanted to gain from this experience:

Find balance, improve consistency and develop healthy habits

Improve my relationship with myself and learn to appreciate life

Created a list of ideas for mindful activities:

Journalling

Reading more

Monthly challenges

Made a commitment to follow through and take the steps to living a fulfilling life. So cheers to self love and taking things 1 day at a time!

#soft black girls #black femininity #self love #soft black women #black wellness #wellness journey #mindfulness #healthy mindset #positive thoughts #self love journey #leveling up #wellness #100 days of mindfulness

[rythyme]

is anyone gonna tell f1 tumblr that the first ever live action omegaverse show is a sports drama about gay racecar drivers. because that feels like something they'd want to know.

#did they intentionally schedule the premiere the same day as the las vegas gran prix #bc if so that's SO funny #''happy race day! here's episode 1! i know we said it wasn't omegaverse but um. we lied ❤️'' #f1 #las vegas gp #las vegas gp 2023 #formula 1 #pit babe the series #lgbt drama #thai drama #pit babe #sorry i just cannot handle this in silence. if I'm gonna lose my mind over this then I'm taking you all down with me #omegaverse #theo.txt #100 #500 #1k #pbts #2k

[soymikki]

Espers in Ekubo🔴Land

Honestly when I first saw the Oshitoame collab art I couldn't help thinking the rollercoaster looked a bit emptier than it should. They've been leaving poor Sho out of official art for a bit so i drew up a comic to compensate

#mp100 #mob psycho 100 #suzuki sho #kageyama ritsu #kageyama shigeo #mob #teruki hanazawa #reigen arataka #serizawa katsuya #I drew this with ships in mind but you can read them as platonic #shoritsu #Reigen and Serizawa were debating whether or not to go onto a Tunnel of Love ride. Reigen said it's weird #Serizawa still really wanted to try though so they agree to go after the coaster #Sho did NOT pay for his way in he teleported and Security almost catch him #Serizawa bought Sho his swag. He felt especially bad bc he Had planned to ask Sho but forgot after studying for class #Ritsu has no excuse though #I spent literally all day on this wow #soymikki art #soymikki fanart #comic #soymikki comic #ritshou

[icantdothistodaybruh]

Definitely not me finding random nightgown on pinterest and making a whole au just because of it haha nooo why would you think that?

Anyway, please listen to "I Wanted to Leave" by Syml while looking at this, it really adds a lot to the experience and in this essay I will-

#Sebastian you better take great care about my bright little star till the day he burns out #or I'll never draw you again you hear me???? #btw don't mind pictures' order it's not a comic or anything like that #just my brain rotting itself out #I'm crazy alright #but I'm free. #sorry for absence of coherent thoughts #It will happen again #kuroshitsuji #black butler #ciel phantomhive #sebastian michaelis #sebaciel #well it's 100% sebaciel for me but you can tag as whatewer you feel like #be crazy and free too #my art

[999lcf]

#meditation #mindfulness #spiritual awakening #spiritual music #spiritualgrowth #spiritual development #spiritualjourney #witch #witches #brujas #bruja #brujeria #dark energy #occult aesthetic #occultism #zen #100 days of self discipline #paganism

[kobrakids]

thinking about "tell you all how the story ends with good guys die and bad guys win - WHO CARES?" again like it's so fucked up. it's SO fucked up they are singing about the end of the story as the story is unraveling. there is no escaping it, it is GOING to happen the good guys are going to die and the bad guys are going to win. but it ain't about all the friends you made, but the graffiti they write on your grave so WHO CARES

#i think about danger days for more than 5 seconds and lose my mind #danger days #mcr #personal tag #save yourself i'll hold them back #100 #500 #1k

[beemot]

#i have been losing my mind over this picture for the last two days #trying to finish the 100 heads challenge #but i keep getting derailed 😂 #my draws #bwb23 #*hozier

[six-of-cringe]

After the whole Kuwei auction debacle, Kaz suddenly becomes a huge stickler about pairing off during jobs. The Dregs all complain to each other about what a hard-ass he's being, but unless they want to be scrubbing toilets for a month, they'd better stick to their pairs all the way until everyone reconvenes at the end of the job, no matter how in-the-clear or "finished" it may seem. No detours, no dallying, and absolutely no one going on their own. The Dregs don't get what the big deal is, and maybe Kaz doesn't even admit it to himself, but some buried part of him knows why.

#hey not to ruin your day but. i think that kaz would 100% take matthias's death as a personal failure #his whole thing is that he keeps his deals. he promised matthias his freedom and instead he dies during a plan kaz made #he didn't take into account the period of time where matthias was alone in the city crawling w enemies bc the job was supposed to be done #it was supposed to be SAFE and it wasn't. and in his mind if he just planned more and better then it wouldn't have happened #and he just plans more and better now then he can prevent it ever happening again #i think this half-realized sense of failure would haunt kaz for as long as he continues with this life #anyway. lol silly times with six of crows #kaz brekker #matthias helvar #the dregs #six of crows #soc #tgt #soc headcanon #ck spoilers #crooked kingdom spoilers

[mob-choir]

If I ever end up wanting to curse someone... If I ever end up using my powers for evil... If I ever end up wanting to eradicate people rather than spirits... I wonder if there will be anyone to stop me.

Mob Psycho 100 | S2E03 - S3E10/11/12

#mob psycho 100 #mp100 #mp100 spoilers #kageyama shigeo #hanazawa teruki #kageyama ritsu #reigen arataka #i've had this in my drafts for exactly two months. when i tell you i lost my mind when i caught this foreshadowing during my rewatch #apologies to shou and his dad for not including them. i had a limited number of pics i could choose #so i went with the body improvement club over them bc the club was there out of concern for mob #while touchirou was there bc he was sent to deal with this and shou was there for his dad #not that that discredits the value and importance of their contribution! #anyway i'm off to have a breakdown over the final episode i'll see you guys in 3-5 business days 😵💫 #post.txt

[fleshdyke]

bro get over here we haven’t even cuddled yet bro

#sorry this has been in my mind for days and i need to exorcise it #stede’s wearing a robe i swear. idk why it looks so formal but i dont feel like fixing it #rambles #my art #ofmd #our flag means death #ed ofmd #stede ofmd #blackbonnet #gentlebeard #100

[awsok]

baylan skoll — (former) jedi knight

revenge of the sith by matthew stover / ahsoka 'far far away' / star wars episode iii: revenge of the sith / what will happen by leila chatti / ahsoka 'toil and trouble' / grief lessons: four plays by euripedes by anne carson / in the dream house by carmen maria machado / ahsoka 'far far away' / waiting by marya hornbacher / ahsoka 'far far away' / the wolves pursuing sól and máni by j. c. dollman / revenge of the sith by matthew stover / ivan the terrible and his son by ilya repin / ahsoka 'far far away' / devotion by the staves / lauren bowman / ahsoka 'dreams and madness' / giovanni's room by james baldwin / ahsoka 'dreams and madness'

bonus:

#baylan skoll #web weaving #*holds baylan and shin gently in my hands* you two are both so fucked up #ahsoka #wolfpack #shin hati #star wars #* #*gif #oh and the ivan the terrible painting is in there because of the theory that baylan lost a padawan to the jedi purge #and that loss hangs over his relationship with shin #not sure how apparent that is if you don't already have that theory in mind #okay i need to go to bed #if i post another web weave in the next few days yell at me. i have boring real life things i should be doing #100 #*weave

[b-courageous1010]

Day 13: DUST model of procrastination 

The DUST model of procrastination helps us understand and identify reasons that we might be procrastinating. The model suggests that there are 4 common ways people procrastinate.  

Difficult: you may find the task too challenging.  

Lack of confidence  

Lack of skills 

Solution: Move the starting point a bit earlier. Clearly define the first step, commit to it, and do not create a list of pre-tasks.   

I've wanted to commit to the second brain concept for over a year, but I started last month. I struggled with understanding the concept because I was overthinking it. I made it out to be this challenging task and did extensive research because I lacked the skills to commit. Updating my second brain consistently has not been as challenging as I thought.   

Unclear: the task maybe unclear defined  

In order to be productive we need clearly defined actions. Sometimes we procrastinate because we don’t understand or because we just don’t know where it start.  

Solution: Make your tasks more detailed and break them down into simple, actionable, clearly defined items   

I'm dealing with this at work currently. In addition to my routine assignments, we have this list of side projects we would like to work on throughout the year to ensure we update what we need and find new areas where our processes can improve. I procrastinated on starting a few of them, not because they were difficult but because I needed to figure out where to start. I met with my manager to better understand how to tackle them, and I was able to outline how I would do it.   

Scary: Our fear of failure can get in the way.  

The biggest changes we want to make and the most exciting projects we want to work on are the most daunting.  

Procrastination is a way to stay in your comfort zone  

Solution: create an even bigger fear to triumph over the original one   

This is the one that usually bites me the most, especially when learning something new or given a new task. I know that I can't grow in my comfort zone, but at the same time, I struggle with the fear of failure. However, my fear of stagnancy is far greater than my fear of failure. I prefer to try and fail than to not try and stay in the same place.   

Tedious: tasks can just be boring  

There is no way to change the nature of the task itself, but you can change your environment  

Solution: Listen to a playlist while writing the email, or reward yourself when the task is done to make it more exciting  

This is another one that bites me wrong, especially when crafting emails. 75% of my day is spent crafting emails which sometimes feels like pulling teeth and just playing boring. To combat this, I carve out time in the morning to send tedious emails while listening to upbeat music.  

Procrastination is natural; it could also be how our body and mind tell us we need a break. If you feel you procrastinate, whether because it's complicated, unclear, scary, tedious, or a combination of all four reasons, it's good to ask yourself why and apply simple strategies to tackle the problem head-on.   

#productivity #100 days of mindfulness #mindfulness #soft black girls #corporate barbie #personal growth #personal development #mindset #mindful living #self improvement #leveling up #self love journey #self care

[acekindaneat]

A Wedding. 💍

Based on Lapidist's work on ao3.

^^please give it a read because it's really good but i had to cut out a lot of bits to fit it into 10 pages :0

#febuwhump #day 7: made to watch #originally i didn't mean to start making this for febuwhump. it was just pure coincidence and i thought it would be silly #This took me 27 hours to finish my god #ever since i read that. it just never left my mind. #i'll never make a comic after this again (i say like a liar) #also i dont know how to panel please understand thanks #here's the normal tags :] #serirei #reigen arataka #arataka reigen #serizawa katsuya #katsuya serizawa #illustration #mp100 fanart #mob psycho 100 #mp100 #artists on tumblr #long post #do not let this flop i will cry <////3 #i have a very inconsistent artstyle i know #angst #comics #mi art stuff

[pawsandsuch-office]

This definetly was not in the job description

#it's okay wawa would never mind #mob psycho 100 #mp100 #serizawa katsuya #reigen arataka #Day 3 #count 3 #my drawing was ASS today <3 like my lines were hideous this is a win for me because i pushed through all the pain

[quirkle2]

this is technically a screenshot redraw but it got outta hand at the end. wanted to try out one of those giant pixel LED screen effects

#qkdraws #id in alt #finished the feb redraw just in time <3a singular day to spare #i like gettin funky w these it's fun. glad i got to experiment even if i was tight on time #kinda wanna do the screen effect again but Different . soon ........... #mob psycho #mob psycho 100 #mp100 #mp100 ritsu #ritsu kageyama #eyestrain #ritsu <3im holding him like the bug he is in my hands #ilike him a lot. he's sillay #these aren't all going to be ritsu redraws. as if u could stop me if they were tho #in my beautiful mind he's fighting somebody in times square. bc that's rly funny to me #whys he there . who put him there. who brought him to america why would they do that to him #pause i just googled what the NYC screens r actually called and they are named ''spectaculars'' and ''jumbotrons'' #which is . so dumb. i love it

[riumeri]

thank you for the laughs, the thrills, the life lessons, and the journey!

#mob psycho 100 #mp100 #mp100 spoilers #kageyama shigeo #reigen arataka #dimple #kageyama ritsu #hanazawa teruki #serizawa katsuya #hey how we feelin' about the anime finale guys :') #the final episode had me CRYING. mp100's gonna be on the mind for a while i'm gonna miss them so much oughhh #it's funny to think back on it now bc #i got into the series on a whim -- and back when my mental health was. Very Bad. #little did i know that it would end up showing me a new perspective on a lot of things #i'm doing better these days and i owe it to mp100 for helping change my negative mindset back then. 1000% gratitude #well. time to reread the manga to cope lmao