cosmicstxrs - Tumblr blog

cosmicstxrs · 2 months

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Y'all have days when you hit the rock bottom and have a realisation that everything you ever did to get that one thing done nicely is now all over. You gave your best, you put your heart into it, but at the end nothing came out of it. All the efforts vanished away in a few seconds and all you could do was just stare at nothingness thinking what else you could've done to make things a little nicer, a little easier, a little better to go through.

I hardly know how to get back up from that point somehow, but I always do. It's like holding onto no hopes but still looking forward to something. Maybe. I wish. I hope. I want to hope.

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cosmicstxrs · 3 months

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That ear-to-ear smile which covers up your face is the outcome of someone else's hearty laugh, your daily prayers sent to the heaven above has one name that is imprinted permanently, every single joke among your friends is just you being teased upon something, every discussion of “what's that one wish you have?” makes your mind wander off to the same check point. And you know what's beautiful? I didn't refer to any particular person out here but you already have one on your mind!

That's Love, the beauty of Love! ❤️‍🩹

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cosmicstxrs · 3 months

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having short-term memory is like. this book profoundly affected me. that show bared my soul. i don’t remember a single thing about it. but it did

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cosmicstxrs · 4 months

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14 Habits to pick up for 2024 ✨

1 - plan tomorrow, today - outline tasks and priorities for the next day before going to bed 2 - set a timer for breaks - use a timer to ensure that short breaks don't turn into extended distractions 3 - quick digital detox - step away from electronic devices for 15 mins to clear your mind 4 - limit screen time before bed - reduce screen time at least 30 mins before bedtime for better sleep 5 - visualise success - picture achieving your goals to enhance motivation and focus 6 - declutter for 10 mins - spend some time decluttering to feel a sense of accomplishment 7 - learn something new - dedicate a short time to learning a new fact, skill or concept daily 8 - positive self talk - replace negative thoughts with positive affirmations throughout the day 9 - tech free meal time - enjoy at least 1 meal a day free from electronic distractions 10 - quick physical activity - squeeze in a short burst of physical activity - like a quick workout or a brisk walk 11 - set daily goals - outline specific, achievable goals for the day to stay on track 12 - prioritise one task - identify and focus on a single priority each day for increased productivity 13 - hydrate first thing - drink a tall glass of water right after waking up to rehydrate the body 14 - morning stretches - incorporate a brief stretching routine to boost energy

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cosmicstxrs · 4 months

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How To Become A Brand New Person ✨✨

Self Reflect:

Journal daily.

Think about past decisions and how they impacted your life.

Meditate regularly.

Create a vision board to visualize your goals.

Review your strengths and weaknesses.

Identify your core values and beliefs.

Figure out your passions and interests.

Think about your childhood dreams and aspirations.

Evaluate your current state of happiness and fulfillment.

Set Clear Goals:

Define specific career goals, like "Get promoted within two years."

Set health goals, like "Lose 20 pounds in six months."

Create financial goals such as "Save $10,000 for a vacation."

Establish personal development goals, like "Read 24 books in a year."

Set relationship goals, such as "Improve communication with my partner."

Define education goals, like "Complete a master's degree in three years."

Set travel goals, like "Visit five new countries in the next two years."

Create hobbies and interests goals, such as "Learn to play a musical instrument."

Set community or volunteer goals, like "Volunteer 100 hours this year."

Establish mindfulness or self-care goals, such as "Practice meditation daily."

Self Care:

Exercise for at least 30 minutes a day.

Follow a balanced diet with plenty of fruits and vegetables.

Prioritize getting 7-9 hours of quality sleep each night.

Practice in relaxation techniques like deep breathing or yoga.

Take regular breaks at work to avoid burnout.

Schedule "me time" for activities you enjoy.

Limit exposure to stressors and toxic people.

Practice regular skincare and grooming routines.

Seek regular medical check-ups and screenings.

Stay hydrated by drinking enough water daily.

Personal Development:

Read a book every month from various genres.

Attend workshops or seminars on topics of interest.

Learn a new language or musical instrument.

Take online courses to acquire new skills.

Set aside time for daily reflection and self improvement.

Seek a mentor in your field for guidance.

Attend conferences and networking events.

Start a side project or hobby to expand your abilities.

Practice public speaking or communication skills.

Do creative activities like painting, writing, or photography.

Create a Support System:

Build a close knit group of friends who uplift and inspire you.

Join clubs or organizations aligned with your interests.

Connect with a mentor or life coach.

Attend family gatherings to maintain bonds.

Be open and honest in your communication with loved ones.

Seek advice from trusted colleagues or supervisors.

Attend support groups for specific challenges (e.g., addiction recovery).

Cultivate online connections through social media.

Find a therapist or counselor for emotional support.

Participate in community or volunteer activities to meet like minded people.

Change Habits:

Cut back on sugary or processed foods.

Reduce screen time and increase physical activity.

Practice gratitude by keeping a daily journal.

Manage stress through mindfulness meditation.

Limit procrastination by setting specific deadlines.

Reduce negative self-talk by practicing self-compassion.

Establish a regular exercise routine.

Create a budget and stick to it.

Develop a morning and evening routine for consistency.

Overcome Fear and Self Doubt:

Face a specific fear head-on (example: public speaking).

Challenge your negative thoughts with positive affirmations.

Seek therapy to address underlying fears or traumas.

Take small, calculated risks to build confidence.

Visualize success in challenging situations.

Surround yourself with supportive and encouraging people.

Journal about your fears and doubts to gain clarity.

Celebrate your accomplishments, no matter how small.

Focus on your strengths and accomplishments.

Embrace failure as a valuable learning experience.

Embrace Change:

Relocate to a new city or country.

Switch careers or industries to pursue your passion.

Take on leadership roles in your workplace.

Volunteer for projects outside your comfort zone.

Embrace new technologies and digital tools.

Travel to unfamiliar destinations.

Start a new hobby or creative endeavor.

Change your daily routine to add variety.

Adjust your mindset to see change as an opportunity.

Seek out diverse perspectives and viewpoints.

Practice Gratitude:

Write down three things you're grateful for each day.

Express gratitude to loved ones regularly.

Create a gratitude jar and add notes of appreciation.

Reflect on the positive aspects of challenging situations.

Show gratitude by volunteering or helping others in need.

Send thank-you notes or messages to people who've helped you.

Keep a gratitude journal and review it regularly.

Share your gratitude openly during family meals or gatherings.

Focus on the present moment and appreciate the little things.

Practice gratitude even in times of adversity.

Be Patient:

Set realistic expectations for your progress.

Accept that personal growth takes time.

Focus on the journey rather than the destination.

Learn from setbacks and view them as opportunities to improve.

Celebrate small milestones along the way.

Practice self-compassion during challenging times.

Stay committed to your goals, even when progress is slow.

Keep a journal to track your personal growth.

Recognize that patience is a valuable skill in personal transformation.

Celebrate Small Wins:

Treat yourself to your favorite meal or dessert.

Reward yourself with a spa day or self-care activity.

Share your achievements with friends and loved ones.

Create a vision board to visualize your successes.

Acknowledge and congratulate yourself in a journal.

Give yourself permission to take a break and relax.

Display reminders of your accomplishments in your workspace.

Take a day off to celebrate a major milestone.

Host a small gathering to mark your achievements.

Set aside time to reflect on how far you've come.

Maintain Balance:

Set clear boundaries in your personal and work life.

Prioritize self care activities in your daily routine.

Schedule regular breaks and downtime.

Learn to say "no" when necessary to avoid overcommitment.

Evaluate your work life balance regularly.

Seek support from friends and family to avoid burnout.

Be kind to yourself and accept imperfections.

Practice mindfulness to stay present and grounded.

Revisit your priorities and adjust them as needed.

Embrace self love and self acceptance as part of your daily life.

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cosmicstxrs · 4 months

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Thewizardliz sayings to remember and repeat

It's about you; you are the main character of your life.

Sometimes you need to get uncomfortable to get comfortable.

People who get angry at you for putting yourself first are the same people who benefit from you putting yourself last

You are allowed to say, "Nah, that's not good enough."

Stop wasting energy that you can use to become your best version.

Becoming selfish is the best thing I ever did.

I can make myself fulfilled, and whatever he gives me is just an extra.

Start now with what you have.

Enough crying, enough being sad, enough saying "tomorrow".

Sometimes you lose people that are not meant to be with the highest version of yourself, and you have to let those people go.

You vs. you, honey.

Some people just don't deserve you. Not mentally, physically or spiritually.

I don't argue with people because most of them are stupid.

People don't really care what happened to you or what you went through. They really care about what you can do for them.

Only here to impress myself.

When a Queen does not like her situation, she plans her exit.

Manifesting is a lifestyle.

The best revenge is creating a better life for yourself.

I started prioritising my own needs and wants; whatever I want goes first. That's it; I do not care anymore.

I could honestly go on forever since Liz has so many great things to say, so let me know in the comments if I should make a part 2! <3

✩‧₊*:・love ya ･:*₊‧✩

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cosmicstxrs · 4 months

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“When I say, I love you, it’s not because I want you or because I can’t have you. It has nothing to do with me. I love what you are, what you do, how you try. I’ve seen your kindness and your strength. I’ve seen the best and the worst of you. And I understand with perfect clarity exactly what you are.”

— Joss Whedon

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cosmicstxrs · 4 months

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cosmicstxrs · 4 months

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Instagram credit: theslowtraveler

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cosmicstxrs · 4 months

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Don't ever shy away from looking back to the days where you felt everything collapsing around you, breaking into pieces, creating a mess so immense that even that little thought in the back of your head about “things will get better soon” was like a nightmare come true. It was scary. Dark. Secluded. You were gripping onto your soft duvets as tightly as you could cause it felt like you were falling — falling into a deep pitch black pit, from where it was impossible to come out. And to not let the outer world hear the storm you faced in the corners of your room, you smiled. Even today, you've absolutely no idea how you were able to lift up those crevices of your face, with that aching pain in your heart to give off that beautiful smile of yours.

As much as you hate getting flashbacks of the cold nights you had spent even in the warmest of blankets, it's important. It gives you the enormous realisation of how far you came, from those dreadful moments of ending it all to this day where — You're breathing. You're alive. You're better. You're trying.

It's okay to think “what if I fall?”

Oh, but “darling, what if you fly?”

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cosmicstxrs · 5 months

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In the “men” of my life, I've seen standards being raised ; matching up to the ones that other girls label as “book boyfriends” ~

Part 1 ::

Every time I fall asleep with the lights on, or even the fan on at a speed higher than what is apt for the weather for me, I wake up the next morning with a blanket on, with the fan slightly slow and lights off. And I just know instantly, my dad walked in the room last night, altered the intensity of the fan, switched off the lights and looked at me peacefully sleeping. I can imagine his eyes easing up a bit, him quietly walking out of the room so as to not wake me up from the light-but-desperate-sleep I needed.

What's more of a special feeling than having someone who wants you to have the rest you deserve, who cares for you enough to not make the noise of walking steps so that he doesn't wake you up, someone who doesn't want you to get cold cause you slept without a duvet. What's more unconditional? What more ‘standards’ do they need to climb up to match your bare minimum?

Look around girls, every guy in your life is special and important in their own way. There are some who make it tough and unsafe out there for you, but there are some who make it all worth the effort, who bring the sunlight all just for you! ❤️‍🩹

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cosmicstxrs · 5 months

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That one trio of

“I-dont-give-a-fck-about-you-but-if-you-hurt-my-friends-you-are-dead-literally” person

With

The one who gets bullied the most but has “I-love-them-like-anything-and-I-would-literally-kill-the-one-who-gets-in-between-us” attitude

And the third one being like ::

“It's-just-them-and-my-day-is-made-like-I'm-raising-crazy-dumb-kids-but-they-are-all-mine”

IS ELITE. And nothing will ever beat their inside jokes and crazy stupid fun they have.

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cosmicstxrs · 5 months

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cosmicstxrs · 6 months

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“Maybe home is nothing but two arms holding you tight when you’re at your worst.”

— Yara Bashraheel

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cosmicstxrs · 6 months

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“Maybe home is nothing but two arms holding you tight when you’re at your worst.”

— Yara Bashraheel

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cosmicstxrs · 6 months

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the hardest thing is when ur going through something terrible there is an awful middle phase of it when u don’t know if u can get through it or if you’ll ever be okay again and the truth is always you will get through it and you will absolutely be okay again but u just cant see it at the time

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cosmicstxrs · 6 months

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