bodygenuine

[bodygenuine]

Recovery is not a race.

#recovery #recovery is worth it #recovery is hard #recovery is not linear #recovery is not a race #at your own pace #pace yourself #take your time #look after yourself #positive mental attitude #mental illness #mental #mental health #healthy body #healthy mind #healing #let it heal #one day at a time #time will tell #motivating #motivational #motivating quotes #motion #motivation #motivated #inspired #inspirational #inspiring #inspire

[bodygenuine]

Just because you can’t see it does not mean it doesn’t exist.

#adhd #actually adhd #adhd problems #attention deficit disorder #attention deficit hyperactivity #ptsd #ptsd recovery #ptsdlife #ptsdsurvivor #depression #made up #get over it #not that bad #learn something #mental illness #mental health #mental health awareness #mental heath support #mental help #mental disorder #positive mental attitude #brain #brain power #illness #real illness #facts #fact #mental development #everything will be alright

[bodygenuine]

You can’t go back and change the beginning, but you can start where you are and change the ending. -C.S Lewis

#motivate #motivating #motivational #motion #motivation #motivated #motivating quotes #inspired #inspirational #inspiring #inspire #inspiration #inspiring quotes #self control #self confidence #positive thoughts #positive quotes #positive thinking #positive #positivity #body posititivity #positivevibes #body positive #positivethinking #positive mental attitude #can’t change the past #fresh beginning #new beginnings #start from the beginning #start now

[bodygenuine]

6 Things to Tell Yourself Today

1. I matter.

2. I’ll get through this.

3. I am a beautiful.

4. I deserve to be loved.

5. I can find peace, happiness and contentment.

6. I have the power and the will to survive.

#tell yourself #positive mental attitude #think positive #love your life #love yourself #don’t doubt yourself #stay positive #motivation #inspiration #be positive #positive thinking #the small things in life #happy life #peace #peaceofmind #believe in yourself #you can do anything #do your best #be yourself #morning motivation #you are beautiful #self motivation #self inspiration #self value #self worth #self care #self love #self confidence

[bodygenuine]

#motivating #motivational #motivating quotes #motion #motivation #motivated #keep motivated #inspired #inspirational #inspiring #inspire #inspiration #inspiring quotes #positive thoughts #positive quotes #positive thinking #positive #positivity #body posititivity #positivevibes #body positive #positivethinking #strong body #love your body #healthy body #body #mirrors #mirror #reflection

[bodygenuine]

Some give up due to slow progress, never grasping the fact that slow progress... IS PROGRESS.

#motivating #motivational #motivating quotes #motion #motivation #motivated #motivating myself #inspired #inspirational #inspiring #inspire #inspiration #inspiring quotes #keep at it #keep trying #keep smiling #keep the faith #keep going #keepgoing #keepmovingforward #keeppushing #progress #slow progress is still progress #grasp #positive thoughts #positive quotes #positive thinking #positive #positivity

[bodygenuine]

Life is way too short to spend another day at war with yourself.

#motivating #motivational #motivating quotes #motivation #motivated #inspired #inspirational #inspiring #inspire #inspiration #inspiring quotes #self confidence #self motivation #self control #self worth #self love #positive thoughts #positive quotes #positive thinking #positive #positivity #body posititivity #positivevibes #body positive #positivethinking #positive mental attitude #keep at it #keep trying #keep smiling

[bodygenuine]

How to get back up again

1. Don’t beat yourself. We all make mistakes, have bad experiences, and get it wrong at times.

2. Don’t dwell on what happened. Choose to learn from the past – but remember that your power’s in the present and the future.

3. Remember your potential, and what’s possible for you. You’re not that one experience or bad result.

4. Don’t let others’ expectations shape and influence your goals. It’s not their life you’re living … So decide what you will do.

5. Imagine how you’ll feel if you persevere and, despite all the obstacles, achieve success. That’s surely worth the effort, even thought it’s hard right now.

6. Just take one small step … It will rebuild your confidence … And then take another … And another after that.

#motivation #motivational #motivating #motivate #motivating quotes #inspiration #inspire #inspiring #inspirational #inspiring quotes #Self Motivation #self inspiration #self control #self confidence #positive #positive thinking #positivity #positive quotes #positive thoughts #body posititivity #positivevibes #body positive #list #get back up #don't beat yourself up #Mistakes #self help #don't dwell #potential #possible

[bodygenuine]

Be grateful for the good times and keep the faith during the bad times. Stay positive when life gives you every reason to be negative.

#motivating #motivational #motivating quotes #motion #motivation #motivated #inspired #inspirational #inspiring #inspire #inspiration #inspiring quotes #self confidence #self control #self worth #self inspiration #self motivation #be grateful #grateful for the good times #keep the faith #keep the faith during the bad times #bad times #good times #stay positive #when life gets you down #when life gives you lemons #when life hits you out of nowhere. #life #negative #reasons to be negative

[bodygenuine]

Dwayne 'The Rock' Johnson 'moved' by mental health support

Dwayne Johnson says he's been "moved" by fans' reaction after opening up about his struggles with mental health.

In an interview earlier this month the star said he's battled depression many times during his career.

Dwayne told Newsbeat the response he's received has been "phenomenal".

"It was really overwhelming and thousands of people responded," The Rock said at last night's premiere of his new movie, Rampage .

"It all started when I helped a man [a fan who was fighting his own battle with depression].

"I said, 'hey, you're not alone, we all go through it'.

"One of the most important things that I know helped me with the multiple times that I had gone through my own episodes of depression, was making sure that I was talking to people."

Depression doesn't discriminate'

Now one of Hollywood's highest paid actors, The Rock has spoken in the past about watching his mother try to kill herself when he was just 15 years old.

"She got out of the car on Interstate 65 in Nashville and walked into oncoming traffic," he recalled.

"Big rigs and cars were swerving out of the way. I grabbed her and pulled her back on the gravel shoulder of the road."

He added: "What's crazy about that suicide attempt is that to this day, she has no recollection of it whatsoever. Probably best she doesn't."

He described reaching his lowest point where he didn't want to go anywhere, do anything and was crying constantly.

"We as men have a tendency to hold all that in which is not healthy, it's not good.

"Depression doesn't discriminate so if my past can help then I'm happy to share."

http://www.bbc.co.uk/news/amp/newsbeat-43735777

#inspiration #motivation #motivating quotes #inspiring quotes #stay positive #inspired #motivated #inspiring #motivating #motivate #mental health awareness #mental health #depression #mental illness #positive mental attitude #think positive #be positive #positive attitude #dwayne johnson #the rock

[bodygenuine]

Just start.

#motivating #motivational #motivating quotes #motion #motivation #motivated #keep motivated #inspired #inspirational #inspiring #inspire #inspiration #inspiring quotes #positive thoughts #positive quotes #positive thinking #positive #positivity #body posititivity #positivevibes #body positive #positivethinking #positive mental attitude #self confidence #self control #self worth #self motivation #self inspiration #just started #just start

[bodygenuine]

Not to self: You gotta do this for you. This is for you. This isn’t about anybody. Live for you. Honor you. Never lose sight of that.

#motivated #motivate #motivating #motivating quotes #motivation #motivational #inspired #inspirational #inspiring #inspire #inspiration #inspiring quotes #self value #self inspiration #self confidence #self motivation #self control #note to self #stay positive #positive attitude #positive thoughts #positive thinking #positive #body posititivity #positivity #positivevibes #body positive #positivethinking #positive mental attitude #do this for you

[bodygenuine]

Your speed doesn’t matter, forward is forward

#motivated #motivate #motivating #motivating quotes #motivation #inspired #inspirational #motivational #inspiring #inspire #inspiration #inspiring quotes #stay positive #positive attitude #positive thoughts #positive thinking #positive #body posititivity #positivity #positivevibes #body positive #positivethinking #positive mental attitude #self value #self inspiration #self motivation #self confidence #self control #self love #speed

[bodygenuine]

You are enough.

#motivated #motivate #motivating #motivating quotes #motivation #inspired #inspirational #inspiring #inspire #inspiration #inspiring quotes #self value #self inspiration #self confidence #self control #self motivation #stay positive #positive attitude #positive thoughts #positive thinking #positive #positivity #positivevibes #body positive #body posititivity #positivethinking #positive mental attitude #self worth #you are beautiful #you are loved

[bodygenuine]

7 Steps for Maintaining Motivation

1. Grasp that it’s YOUR life, and no-one else’s life.

2. Decide to “live on purpose”.

3. Recognise that achievement has a price tag attached to it – and decide you’ll pay that price.

4. Work on constantly maintaining your focus.

5. Chose a skill or a field and become competent, or an expert, in that area.

6. Find other people who will hold you to your goals – and will believe in, and encourage you, to strive to reach your dreams.

7. Consciously notice the progress you are making, and remind yourself “it’s worth it” as you’re further on the path.

#motive yourself #keep motivated #lost motivation #motivated #motivate #motivation #inspire someone #self inspiration #inspired #inspirational #inspiration #positive mind #staying positive #think positive #be positive #stay positive #positive attitude #keep trying #keep at it #keep going #don't eat less eat right #don't you dare quit #don't quit

[bodygenuine]

#motivated #motivate #motivating #motivating quotes #motivation #inspired #inspirational #inspiring #inspire #inspiration #inspiring quotes #self value #self inspiration #self motivation #self control #stay positive #positive attitude #positive thoughts #positive thinking #positive #body posititivity #positivity #positivevibes #body positive #positivethinking #positive mental attitude #never too early #never too late #never too old #never too young

[bodygenuine]

Your value is not determined by others.

#motivated #motivate #motivating #motivational #motivating quotes #motivation #inspired #inspirational #inspiring #inspire #inspiration #inspiring quotes #stay positive #positive attitude #positive thoughts #positive thinking #positive #body posititivity #positivity #positivevibes #body positive #positivethinking #positive mental attitude #self value #self inspiration #self motivation #self confidence #self control #your value is not determined by others #love your body