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abovegroundpodcast · 1 year

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Back again with a new episode !!! Check out this week’s battle in the ring(mind). Talked about thoughts and emotions moshing around in the mind. How it can be easy to let your thoughts dominate your emotions and dictate your reactions to events. Fight back! Work towards a balance of letting go and sticking to he facts…. Stay in the #wisemind my friends… listen on #nippertown #spotifypodcast #applepodcasts #googlepodcasts and anywhere you #podcast #podcastersofinstagram #mentalhealthawareness #mentalhealthadvocate #mentalhealthwarrior #cognitivepsychology #brainhealth #letstalkmentalhealth #endstigma #stopstigmatizingmentalhealth #heal #growthwork #fear #doubt #emotions #strongertogether #peersupport #getwell #stayabove https://www.instagram.com/p/CoVxU6vsiS3/?igshid=NGJjMDIxMWI=

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abovegroundpodcast · 1 year

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What you say to yourself matters. How you think makes a difference. How we think about ourselves is more important than how others think about us… That’s my story and I’m sticking to it 💚🤘🏻 Don’t forget to follow-share-subscribe. New episodes every Wednesday. #letstalkmentalhealth #mentalhealthmatters #mentalhealthadvocacy #mentalhealthpodcast #podcaster #cognitivepsychology #therapy #thoughtsbecomethings #takecareofyou #watchyourthoughts #youmatter #mindfulness #selfcare #selfcompassion #healingjourney #starttoday #growpositivethoughts #startaconversation #stayabove https://www.instagram.com/p/CoPnAYcOMzS/?igshid=NGJjMDIxMWI=

#letstalkmentalhealth #mentalhealthmatters #mentalhealthadvocacy #mentalhealthpodcast #podcaster #cognitivepsychology #therapy #thoughtsbecomethings #takecareofyou #watchyourthoughts #youmatter #mindfulness #selfcare #selfcompassion #healingjourney #starttoday #growpositivethoughts #startaconversation #stayabove

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abovegroundpodcast · 1 year

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This week the boys sit down with #peerspecialist Phillip… aka The Rev!! Check it out this Wednesday wherever it is you #podcast Follow, Share, Subscribe… we appreciate the support💚🤘🏻 #mentalhealthmatters #mentalhealth #letstalkmentalhealth #peersupport #podcastersofinstagram #mentalhealthpodcast #mentalhealthadvocate #applepodcasts #spotifypodcasts #googlepodcasts #nippertown #iheartradiopodcast #perserverance #growth #heal #healingjourney #endthestigma #stopstigma #blackhistorymonth #therapy #strongertogether #bewell #stayabove https://www.instagram.com/p/CoDzDc3M2aj/?igshid=NGJjMDIxMWI=

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abovegroundpodcast · 1 year

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Another week, another new episode!!! As always the boys step into the arena for the conversations most people are not willing to discuss. Don’t forget to follow us, tag us, share the episodes and subscribe so you will never miss an episode!!! #letstalkmentalhealth #mentalhealthawareness #mentalhealthpodcast #podcasters #podcastersofinstagram #mentalillnessrecovery #mentalillness #endthestigmaofmentalillness #endthestigmaofmentalhealth #wellnessthatworks #growth #heal #stopthestigma #fallingtopieces #faithnomore #stayabove #neverunderestimatethepowerofyou https://www.instagram.com/p/CnzSnjAODxe/?igshid=NGJjMDIxMWI=

#letstalkmentalhealth #mentalhealthawareness #mentalhealthpodcast #podcasters #podcastersofinstagram #mentalillnessrecovery #mentalillness #endthestigmaofmentalillness #endthestigmaofmentalhealth #wellnessthatworks #growth #heal #stopthestigma #fallingtopieces #faithnomore #stayabove #neverunderestimatethepowerofyou

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abovegroundpodcast · 1 year

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Loss is incredibly hard to adjust to but the loss of yourself is a devastation on another level. Loss of self can not only be long lasting but will also bring some of the most intense emotions you will ever encounter. The aftermath can leave a wreckage that will take years just to uncover. Figure out who YOU are. Honor yourself, have compassion for yourself and most of all embrace all that is you. 💚🤘🏻 #mentalhealthawareness #mentalillnessrecovery #authenticself #selflove #selfcare #selfjourney #trueself #heal #grow #therapy #grief #loveofself #mentalwellness #shadowwork #selfworth #mentalhealthwarrior #mentalhealthpodcast #stayabove https://www.instagram.com/p/Cnc-qZ6uS4g/?igshid=NGJjMDIxMWI=

#mentalhealthawareness #mentalillnessrecovery #authenticself #selflove #selfcare #selfjourney #trueself #heal #grow #therapy #grief #loveofself #mentalwellness #shadowwork #selfworth #mentalhealthwarrior #mentalhealthpodcast #stayabove

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abovegroundpodcast · 1 year

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On this week’s episode the boys chat it up around topics like, low self esteem, self worth, and all the tagalongs that these thoughts and feelings can bring. Don’t forget to subscribe so you will never miss an episode! Follow us on all the socials, shoot a message over to say hi! Just remember to keep the conversation going 💚🤘🏻 #mentalhealthawareness #mentalhealthmatters #mentalhealthpodcast #podcastersofinstagram #podcast #applepodcasts #spotifypodcast #googlepodcast #nippertown #tuneinradio #iheartradio #podcasting #lowselfesteem #lowselfworth #rollinsband #letstalkmentalhealth #endstigma #stopstigma https://www.instagram.com/p/CnNsR72MKOx/?igshid=NGJjMDIxMWI=

#mentalhealthawareness #mentalhealthmatters #mentalhealthpodcast #podcastersofinstagram #podcast #applepodcasts #spotifypodcast #googlepodcast #nippertown #tuneinradio #iheartradio #podcasting #lowselfesteem #lowselfworth #rollinsband #letstalkmentalhealth #endstigma #stopstigma

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abovegroundpodcast · 1 year

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These week we get moving…. With @movement_insights_malta and make new connections!!! After all #connection plays an important role. If you are here in the capital district check out her page and look at her schedule to see when the next event is. Join us this Wednesday!!!! (and every Wednesday) #mentalhealthawareness #mentalhealthmatters #mentalhealthpodcast #podcastersofinstagram #wellness #wellnessmatters #movethebody #danceaway #maltany #endthestigmaofmentalhealth #homeopathicmedicine #podcast #applepodcast #spotifypodcast #nippertown #googlepodcast #tunein #iheartradio #healing #grow https://www.instagram.com/p/Cm9WdJquzSB/?igshid=NGJjMDIxMWI=

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abovegroundpodcast · 1 year

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Just because the calendar changes or the clock moves doesn’t mean things will automatically change. Change will happen when you decide to make it happen. When you decide to let go of the things that are holding you back and work towards more self-serving habits and responses. We all have the power to change, we all have the fire… sometimes we just need a spark. Be safe, have fun but be respectful and stay above. 💚🤘🏻. Don’t forget to check out the new book from TPP. Never Underestimate The Power Of You. #celebratelife #beyourbestself #makememories #chooseyourpain #mentalhealthawareness #mentalhealthmatters #mentalillnessawareness #mentalillnessrecovery #healing #canthurtme #focusonyourself #failforward #healthyhabits #mentalhealthpodcast #podcastersofinstagram #podcaster #spreadingawareness #fightingstigma https://www.instagram.com/p/Cm35QuwuKnm/?igshid=NGJjMDIxMWI=

#celebratelife #beyourbestself #makememories #chooseyourpain #mentalhealthawareness #mentalhealthmatters #mentalillnessawareness #mentalillnessrecovery #healing #canthurtme #focusonyourself #failforward #healthyhabits #mentalhealthpodcast #podcastersofinstagram #podcaster #spreadingawareness #fightingstigma

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abovegroundpodcast · 1 year

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I believe it was Abraham Lincoln that said “the best way to predict your future is to create it”. You can’t create it if you are fighting in survival mode….. that’s where we come in, with the proper support, education and tools we can not only stay above but we can thrive !!!! 2023, here we come…. The stigma stomping train is in motion so hop on and enjoy new episodes every Wednesday so YOU can stay above……. Don’t forget to check out the new book from TPP. Never Underestimate The Power Of You- available now!!!!! #mentalhealth #mentalhealthawareness #mentalhealthpodcast #podcasting #podcastersofinstagram #wellnessmatters #1in5 #endstigma #stopthestigma #stopthestigmamentalillness #stayabove #988 #lifeline #advocatingmentalhealth #letstalkmentalhealth #mentalillnessrecovery #inflames #yougotthis #believeinyourself #support #innerhealing #growthmindset #fightforyourlife #applepodcast #nippertown #spotifypodcasts #googlepodcast #tunein https://www.instagram.com/p/Cmpb6XFOoXN/?igshid=NGJjMDIxMWI=

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abovegroundpodcast · 1 year

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We hope you all enjoy your time, how ever you choose to spend it. We hope you have some peace and experience some joy of the next few days. Remember that the best gift you can give yourself or anyone else is presence. We only have now!!! Enjoy every moment you can. We appreciate all the support and views,likes,etc. keep them coming!!! That’s our wish… that you all follow, like,share, subscribe to the podcast! Keep stomping stigma throughout the new year. Maybe we will get a visit from Willard the elf??? Merry Christmas to all and to all a good night !!! Happy holidays to you!!!! #mentalhealthawareness #mentalhealthmatters #mentalhealthpodcast #holidayseason #988 #depressionhelp #anxietyrelief #cheer #mistletoe #mentalhealthadvocates #mentalhealthwarriors #podcastersofinstagram #podcast #podcastlife #smilingismyfavorite #neverunderestimatethepowerofyou #mentalillnessrecovery #mentalillnessawareness #healing #growth https://www.instagram.com/p/CmkLKvpPKAZ/?igshid=NGJjMDIxMWI=

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abovegroundpodcast · 1 year

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This week we traveled across the globe to talk with @the_mind_tradie check out his page and his video shorts he does! So grateful to have these conversations with wonderful people. Check it out tomorrow on #applepodcast #spotifypodcast #googlepodcast #nippertown #tunein and everywhere you#podcast #mentalhealthawareness #letstalkmentalhealth #mentalhealthpodcast #spreadawareness #themind #brainhealth #growthmindset #heal #bethebestyou #motivation #podcastersofinstagram #podcastlife #australia #mentalhealthadvocate #stayabove https://www.instagram.com/p/CmYxISOOkSV/?igshid=NGJjMDIxMWI=

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abovegroundpodcast · 1 year

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When you have a solid foundation that consists of self love and self compassion there’s not much you cannot accomplish. It all starts with you… look within. That’s my story and I’m sticking to it 💚🤘🏻 #selflove #loveofself #selfcompassion #mentalhealthmatters #healingjourney #loveyourself #mentalhealthpodcast #mentalhealthadvocate #healyourself #lookwithin #buildyourfoundation #selfcare #mentalillnessrecovery #growthmindset #starttoday https://www.instagram.com/p/CmP8sqGMfzP/?igshid=NGJjMDIxMWI=

#selflove #loveofself #selfcompassion #mentalhealthmatters #healingjourney #loveyourself #mentalhealthpodcast #mentalhealthadvocate #healyourself #lookwithin #buildyourfoundation #selfcare #mentalillnessrecovery #growthmindset #starttoday

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abovegroundpodcast · 1 year

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Feeling the weight of the holidays?? The Christmas blues are on the front door? Check out the new episode this Wednesday for some tips and tricks on making the holidays a bit less stressful. Check out the holiday issue of @crlmagazine that gave us a little recognition!! Thanks to all who have listened and supported us in some way this past year. We are grateful for you all. Tune in every Wednesday for a new episode #mentalhealthawareness #mentalhealthpodcast #mentalhealthadvocate #mentalillnessawareness #holidayblues #stressmanagement #applepodcasts #spotifypodcasts #googlepodcast #nippertown #podcastersofinstagram #tipsandtricks #mentalhealthtools #surviving #wellness #holidaystressrelief #letstalkmentalhealth #endthestigmaofmentalillness #stopthestigma #bethebestyou #neverunderestimatethepowerofyou #onedayatatime #stayabove https://www.instagram.com/p/CmFqMQqMJfe/?igshid=NGJjMDIxMWI=

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abovegroundpodcast · 1 year

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Ahhhhh… the pressures of the holiday season. When your regular anxiety gets an extra boost. We have an episode coming out Wednesday to help out with some of the Holiday blues. If you’re one of the ones that feels the extra weight you should tune in to the new episode out on Wednesday and hit that follow button for more tips!!!! #mentalhealthmatters #holidayblues #anxiety #anxietysupport #depressionhelp #mentalhealthpodcast #letstalkmentalhealth #conversationstarters #neverunderestimatethepowerofyou #podcasting #joinus #endthestigma #stopstigma #anxietysucks #stayabove https://www.instagram.com/p/CmBwYebuN4d/?igshid=NGJjMDIxMWI=

#mentalhealthmatters #holidayblues #anxiety #anxietysupport #depressionhelp #mentalhealthpodcast #letstalkmentalhealth #conversationstarters #neverunderestimatethepowerofyou #podcasting #joinus #endthestigma #stopstigma #anxietysucks #stayabove

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abovegroundpodcast · 1 year

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This week the boys are joined by a fellow #mentalhealthadvocate and loss survivor @judimerriam Judi and her family lost there boy Jenson December of 2011. She has written a book as a memoir, These are conversations that need to be had and need to be heard! Thank you Judi for your courage and being a voice (and a shoulder) for many. This one’s for you Jenson. Follow us on the socials, subscribe to the podcast, support mental health and keep the conversation going…. #letstalkmentalhealth #mentalhealthawareness #suicideawarness #afsp #loss #griefjourney #greiving #healing #emptyshoesbythedoor #endthestigma #988 #grace #applepodcasts #spotifypodcasts #nippertown #googlepodcast #tunein #mentalhealthpodcast #podcastersofinstagram #podcastlife #mentalhealthmatters #lossofachild #lossofalovedone #letshearitfortheboy #bravesoul #stayabove https://www.instagram.com/p/ClzrJkhs-nJ/?igshid=NGJjMDIxMWI=

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abovegroundpodcast · 1 year

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The boys are at it again! Another Wednesday another new episode. Can we block out extrinsic things? Can we blow up the outside world in order to help us focus on intrinsic things? Strive for wellness….. with diligence… that’s my story and I’m sticking to it. 💚🤘🏻 TPP. My new book is now available on #amazon never underestimate the power of you!!! #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthpodcast #applepodcast #spotifypodcasts #googlepodcast #nippertown #tunein #blowuptheoutsideworld #wellnessjourney #healing #growthmindset #insidejob #neverunderestimatethepowerofyou #wellnessjourney #mentalillness #endthestigma #stopstigma #letstalkmentalhealth #depression #anxiety #selfhelp #podcastlife #podcastersofinstagram #stayabove https://www.instagram.com/p/ClheqmxMlcs/?igshid=NGJjMDIxMWI=

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abovegroundpodcast · 1 year

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This week’s episode is with the fabulous @iamkimegel She is a licensed therapist that is centered around #mindbodysoul Check it out this Wednesday wherever you #podcast #mentalhealth #therapy #bodyandsoul #mindandbody #healing #emotions #feelings #letstalkmentalhealth #mentalhealthadvocate #mentalhealthpodcast #applepodcasts #spotifypodcast #tunein #googlepodcasts #nippertown #podcastersofinstagram #podcasting #stopthestigma #stopstigma #endthestigmaofmentalhealth #stayabove https://www.instagram.com/p/ClPl1bmsyWA/?igshid=NGJjMDIxMWI=

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