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simplyplantbasedvegan-blog · 6 years

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#dinner | Mini baked potatoes with mashed black beans topped with nooch and sriracha & a romaine salad with yellow bell peppers, carrots, and onion. 🌱👌😋————————————————— Hey everyone! 🙋‍♀️ Normally this is where I would describe my bowl for you, but instead I need to ask you a favor. If you could send my sister up in your prayers, it would be appreciated. She and my mom decided to take a precautionary step and go to the E.R. for a possible bone infection. We don’t know anything for certain, but we are not taking a chance. So be praying for doctors that will take the time to really look for the cause of her terrible pain, and have wisdom and diligence in treating her. 💕💕 • Also my mom is supermom. Just an FYI. What a God fearing woman! How did I get so blessed? 😧😧 ----------------------- #vegan #whatveganseat #vegansofig #veganfoodie #veganfood #veganfoodshare #veganeats #vegancommunity #veganbowl #buddhabowl #plantbased #plantpowered #prayers #healthy #healthyfood #healthyeating #bakedpotato #blackbeans #wholefoods #cleaneating #foodstyling #foodie #foodphotography #foodblogger #veganfoodblogger #foodstagram #anorexiarecovery #eatingdisorderrecovery (at Michigan)

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runningonbeansblog-blog · 7 years

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Making vegan chocolate brownies.... using the @creativenaturesuperfoods brownie mix.... I used chia seeds and mashed banana to make ultra healthy chocolate brownies. The perfect Saturday treat! 💞😋🌱 . . . . . #chocolate #brownies #baking #cake #healthy #healthyfood #foodporn #vegan #veganuk #veganfood #veganfoodporn #veganshare #govegan #dairyfree #veganbaking #veganrecipes #vegangirl #veganlife #plantbased #plantbaseddiet #hclf #eatingdisorderrecovery #cleaneating #brunette #weekend #vegansofig #vegansnack #healthysnack #veganchocolate (at England)

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darkumvi · 6 years

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Regrann from @vegan_thought - I think one of the biggest issue people think they will face when it comes to vegan diet is limited-options, which is definitely not true... you can keep eating the categories just have to change the ingredients.. #mungbean #quinoa #coconutoil #veganofinstagram #veganforanimals #veganuary #healthyfood #heathyeating #healthyeating #healthyrecipes #healthychoices #healthyfoodporn #healthylifestyle #healthandwellness #healthyfoodporn #loveforfood #saladbowl #eggplant #avocadosalad #nocarbs #eatgood #veganfood #greenliving #bayareafoodie #foodlover #lowcarbdiet #plantbasefood #cleaneating #eatingdisorderrecovery #eatforabs #eattogrow https://www.instagram.com/p/BnIgwQMgjDy/?utm_source=ig_tumblr_share&igshid=f0fnqtyqqdkp

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eatplantswanderoften · 6 years

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Falafel Bowl

I promised the next post would be a recipie and here it is; falafel. Up until this past month, as strange as it may sound I had never had a falafel. Deepfried chickpea fritters, tahini...it had always sounded to me like a dieters nightmare full of unknown fats and carbs. But boy was I wrong. Since trying them for the first time, I may (read have) had them 3 times in one week. These absolutly delishious balls of goodness are healthy, nutrient dense, and addictive as all hell.

So, I must admit from the get go, this was a bit of a recipies fail for me. Inspire by Two Market Girls air-fried Falafel Sliders, I took their recipie and made due with the ingredients I had in my house. May have added a bit too much liquid and processed it a bit too much because, damn, I bassically made hummus. That being said after adding a bit more chickpea flour and chilling the dough, these little beauties came out of the airfrier absolutly delicious. Served here on a bed of mized greens and parsley with pickes, pickled turnip, red onion, bell pepper and delicata squash. All drizzled with a spicy tahini dressing. I’ve included my random recipe below, would would highly reccomend checking out Two Market Girl’s recipe!

Falafel

1/3 cup chopped white onion

2/3 cup fresh chopped parsley

1 tbsp dried cilantro

4 cloves garlic

1 tbsp lemon juice

1 tbsp cumin

1 tsp coriander

1 tsp cayenne pepper

1 tbsp aquafaba

1 can chickpeas

1/4 cup chickpea flour

Add all incredients except the chickpeas and chickpea flour to a food processor and blend until smooth. Add the remaining ingredients and pulse until desired consistancy. Do not overblend or you will truely end up with a liquidy hummus. I then chilled the batter for 20 minutes or so, rolled into balls, andpoped them in the airfried for 15 to 20 minutes, flipping half way through.

Spicy Tahini Dressing

1/3 cup tahini

1 tbsp lemon juice

1 tsp each ginger, onion, and garlic powder

1/4 cup water (adjust for desired consistancy)

1 tbsp sriracha (adjust for spicyness level)

Stick all the ingredients into a bowl and miz until smooth. Sweet and simple!

#veganfood vegan eatingdisorderrecovery healthyfood

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simplyplantbasedvegan-blog · 6 years

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Good morning instafriends! 🙋‍♀️ I think I may have taken the last zucchinis in the state of Michigan... but their contribution was not in vain. 😉✌️ • not anything crazy today. basic cinnamon #zoats topped with a halo of pomagranate seeds, a smile of banana discs 🍌, and proud and center is a hazelnut coffee maca bar (@thunderbirdbar)... not to shabby. 😋👌 • Thank you all who prayed and kept my sister in your thoughts. She had some blood tests run, and was given a muscle relaxer and pain reliever. The doctor found no signs of elevated levels, and she was discharged without an MRI.... unfortunately she is still in pain. Praise the Lord it doesn’t appear to be anything serious! Continue to keep her in your thoughts and prayers though to find an answer. 💕🍂 • • • • • #vegan #veganfood #vegansofig #whatveganseat #veganbowls #veganfoodshare #veganfoodporn #veganfitness #veganlifestyle #plantbased #healthyfood #veganrecipes #govegan #healthy #foodblogger #oatmeal #porridge #zoats #thunderbirdbars #eatingdisorderrecovery #anorexiarecovery #prayers #breakfast #veganbreakfast #veganmichigan #veganusa #cleaneats #bestofvegan #breakfastbowl (at Michigan)

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runningonbeansblog-blog · 7 years

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Dinner tonight... 2 small sweet potatoes baked in the oven with some reduced sugar & salt baked beans! I served this with a super large 🥗 salad with lettuce, rocket, red pepper, carrots, coriander & hummus 💚🌱😊 simple and delicious! 💞 . . . . . #hclf #lowfat #vegan #veganuk #veganfood #veganfoodporn #veganfoodshare #salad #healthy #healthyfood #healthyeating #dinner #healthyvegan #veganfitness #vegansnack #govegan #dairyfree #glutenfree #crueltyfree #plantbased #plantstrong #beans #foodporn #veganlife #vegangirl #whatveganseat #nutrition #eattherainbow #cleaneating #eatingdisorderrecovery (at Warwick, Warwickshire)

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runningonbeansblog-blog · 7 years

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Dinner tonight... a kale, spinach, pepper & courgette stir fry with @alpro coconut brown rice. I use the coconut milk in the same way as water to cook the rice in and it makes a delicious, creamy rice! 😋🌱💚 . . . . . #healthyvegan #veganlifestyle #plantbased #stirfry #healthy #healthyfood #healthyeating #healthydinner #dinner #vegan #veganuk #vegangirl #whatveganseat #veganfood #veganfoodporn #veganfoodshare #govegan #crueltyfree #dairyfree #glutenfree #vegetarian #eattherainbow #eatingdisorderrecovery #cleaneating #foodporn #veganlifestyle #vegansofig #nutrition #lowfat #hclf (at Warwick, Warwickshire)

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simplyplantbasedvegan-blog · 7 years

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I went shopping today and apparently was feeling a bit Asian (because 1/4 of my cart was Asian cuisine . 😉😂 Tonight's dinner bowl was winter vegetables with stir fry mushrooms, water chestnuts, white quinoa, tomatoes, and homemade sauerkraut. 💪🌱 (All in my poor chipped bowl. 😔✨) It's kinda nice to be home and eat actual real food. I can't begin to describe how good my body now feels on a plant-based vegan diet! I feel stronger, lighter, and my digestion is spot on (if you know what I mean 😉)! It's also a major conversation starter! Whoot whoot! Have a fabulous evening everyone! 🌿🙏 • • • • • #buddhabowl #veganbuddhabowl #whatveganseat #veganlife #getinmybelly #veganfood #plantbaseddiet #plantbasedfood #eatrealfood #healthylifestyle #veganfoodshare #veganworldshare #hclf #hclfvegan #cleaneating #eatingdisorderrecovery #fitnessfood #wholefoods #fitfood #plantpowered #nutrition #quinoa #paleo #easydinners #salads #bbgfood #planteater #healthyfood #govegan #foodblogger Ka.Me Stir fry mushrooms (at Grand Rapids, Michigan)

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adelzeith · 7 years

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Dinner time. This is my 4th of July meal. 😋 plant burger, cauliflower, and dill cucumber salad. I am really enjoying this after my workout. Eat good, feel good. 💪🏻 #healthy4th #fixate #healthyfood #healthgoals #healthyeating #healthjourney #eat #dinner #eatwell #eatvegan #eatclean #eattolive #eatplants #eatingdisorderrecovery #eatyourveggies #veggies #vegetables #vegan #veganfood #wholefood #plantpower #plantbased #plantstrong #weightlossjourney #weightloss #weightlossmotivation #weightlossinspiration #fuelyourbody #foodisfuel #investinyourself #youareworthit (at Kettering, Ohio)

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adelzeith · 7 years

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Day 17/21 (Yesterday) 🍎 I can't believe that I forgot to post my day yesterday...I even forgot a picture of my dinner. Goes to show I am far from perfect. Yesterday was busy but great! I had my low glycemic fruit for breakfast, an amazing Moraccan salad for lunch, and squash and lemon green beans for dinner. With working out, I did a little 30-45 minute stroll at lunchtime. It was so beautiful outside that I just had to. I'm feeling really amazing, especially my energy level. 🍠 Now, time for Day 18. Only a few days left. Next week I will be posting my results. I will also do a post Reset a couple weeks after that. 🍴 #ultimatereset #reset #food #eat #eatwell #eatclean #eatplants #eattolive #eatingdisorderrecovery #eatyourveggies #eattherainbow #eatinghealthy #eatyourgreens #healthybody #healthgoals #healthyfood #healthjourney #behealthy #healthymeals #plants #plantpower #plantbased #plantstrong #onedayatatime #investinyourself #youareworthit #day17 #vegan #veganfood #vegetarian (at Dayton, Ohio)

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adelzeith · 7 years

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Day 13/21...DONE! 😁 Today was so busy...but I kept on track and got things done. I did forget my snack and by the time I had dinner I was pretty hungry. Can't keep doing that. That's when I make bad decisions. It went successfully though. 1 day left in week 2 and I am ready to move on. Some food cravings are there but I will press on. 👍🏻 I did another week 2 yoga tonight and feeling great. I love to just slow it down, relax, and breathe. Stay tuned for the video. Time to finish it up and then get some rest. 💪🏻 #day13 #ultimatereset #reset #healthychoices #healthjourney #healthgoals #healthyfood #eat #eatwell #eatclean #eatplants #eattolive #eatingdisorderrecovery #eathealthy #plantpower #plantbased #plantstrong #vegan #veganfood #eatvegan #weightlossjourney #weightloss #journey #investinyourself #youareworthit (at Kettering, Ohio)

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runningonbeansblog-blog · 7 years

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Simple salad 🥗 Mixed leaves Cherry tomatoes 🍅 Pepper Avocado 🥑 Pine nuts Beetroot Hummus #eattherainbow 🌱💚💞 . . . . . #healthylifestyle #salad #vegan #vegetarian #cleaneating #nutrition #veganuk #vegansofig #vegangirl #veganfitfam #veganfitness #veganfoodshare #veganfood #healthyfood #healthyeating #veganeats #plantbased #hclfvegan #hclf #strongnotskinny #eatingdisorderrecovery #whatveganseat #wholefoods #dairyfree #glutenfree #fitness #govegan #girlswholift (at England)

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runningonbeansblog-blog · 7 years

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Morning peeps! Trying to drink some healthy calories this morning... still feeling rubbish but much better than the last 2 days! I have made a smoothie with lots of berries, a banana 🍌 chia seeds, spinach, kiwi 🥝 and @meatfree_muscle supergreens powder! Food is my medicine 💚🌱 Have a good day 😘 . . . . . #smoothie #juice #breakfast #healthy #healthyfood #healthybreakfast #plantbased #hclf #vegan #veganuk #govegan #vegansofig #vegangirl #veganfood #veganbreakfast #veganfoodshare #veganlife #healthyvegan #veganfitness #fitfam #brunette #girlswholift #dairyfree #glutenfree #crueltyfree #powerlifter #veganlifestyle #cleaneating #nutritious #tbt #eatingdisorderrecovery (at Warwickshire)

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runningonbeansblog-blog · 7 years

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Happy Tuesday 😊 having something a bit different to start today.... it's a nut muesli from @tescofood which is vegan... although it's in the normal cereal aisle. Really tasty 😋 it has some dried fruit in it too... mainly coconut & apricot. I added in some pumpkin seeds & frozen blueberries and served with almond milk 🌱💚 . . . . . #breakfast #muesli #hclf #hclfvegan #transformationtuesday #veganbreakfast #veganuk #vegangirl #whatveganseat #veganfood #veganfoodshare #veganlife #veganfitness #govegan #vegansofig #veganshare #cleaneating #plantbased #plantstrong #fitfam #eatclean #dairyfree #healthy #healthyfood #healthybreakfast #healthyvegan #eatingdisorderrecovery #healthylifestyle #strongnotskinny (at England)

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runningonbeansblog-blog · 7 years

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Made this simple and amazing salad 🥗 for dinner with some sweet potatoes 🥔 I made a dressing from a mashed avocado 🥑 with some lemon juice & black pepper and coated the salad leaves in. Then I added roasted courgettes & red peppers... so simple yet delicious 🌱💚💞😋 . . . . . #salad #nutrition #vegetarian #vegan #veganfitness #veganfood #veganfoodshare #veganfoodporn #health #healthy #healthyfood #dinner #healthydinner #healthyvegan #foodporn #dairyfree #plantbased #plantstrong #fitfam #veganuk #whatveganseat #vegangirl #govegan #vegansofig #veganlifestyle #eatingdisorderrecovery #cleaneating #eattherainbow (at England)

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runningonbeansblog-blog · 7 years

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Delicious vegan superfood pasta dish @wetherspoon_official this evening... lots of veggie goodness is the pasta and a delicious vegan kale pesto - really recommend this dish 🌱💚😋 . . . . . #pasta #dinner #food #foodporn #carbthefuckup #vegan #veganuk #vegangirl #veganfood #veganfoodshare #veganfoodporn #veganshare #govegan #veganlife #whatveganseat #hclf #plantbased #plantstrong #fitfam #veganeats #vegandinner #eatclean #cleaneating #eatingdisorderrecovery #healthyfood #healthy #healthydinner #vegansofig #weekend (at Leamington Spa, Warwickshire)

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