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theproductgiggler · 4 months

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Chicken bacon broccoli bake.

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Ingredients: 3lb cubed chicken

1lb diced bacon

2cups shredded Colby jack

2 cups broccoli florets

2cups riced cauliflower

1 large yellow onion diced

1 poblano pepper diced

2 tbsp minced garlic (divided)

Ranch dressing

Salt and pepper

Celery seed

Chili powder

Cumin

Oil

Base Instructions:

Medium-high heat,in a large sautee pan Heat oil, add onions and peppers and 1 tbsp garlic, salt, pepper, cook til the onions are translucent. And broccoli and cook til slightly softened. Add riced cauliflower and cook until it all comes together. Set aside in XL bowl.

Bacon:

Cook your bacon crispy. That means cook it and drain the fat. Cook it some more, drain more fat. Again and again til there's basically no fat coming off. You want the bacon extra dark without burning because it will get soggier in the casserole. Add crispy bacon to base and stir it in. (Eat some bacon)

Chicken: leave a little bacon grease in the pan, add garlic and simmer for a minute. Throw in your chicken and let it cook stirring intil cooked thoroughly and edges are browned. Add your celery seed, salt, pepper, cumin, and chili powder, add to base.

Mix in cheese, pour into casserole pan, drizzle with ranch dressing, top with some more cheese. Bake at 350x 25 min.

Served with onion cilantro salsa sour cream and avocado.

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#low cal meal #lowcarbliving #lowcarbfood #lowcarbdesserts #lowcarblifestyle #lowcarbdiet #lowcarbhighfat #lowcarbrecipes #low carb #cooking #baking #breakfast #cake #dessert #chocolate #delicious #dinner #home & lifestyle #recipes

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var32miami · 2 years

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travelinglowcarb · 4 months

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Happy New Year! 🎉 I started the day off with bacon and eggs. 🍳 🥓

What are you eating today, and what are your goals for 2024? 👏😊

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rachellaurengray · 4 days

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Must-Have Sugarfree Syrups

Butter Pecan Hazelnut Peanut Butter Cup Iced Cinnamon Roll White Chocolate Butter Toffee Toasted Marshmallow Irish Cream Churro Caramel Macchiato Coconut Chocolate Macaron

#sugarfree #thin$po #just girly things #just girly posts #wellness #health #foodie #coffee #dessert #yum #im just a girl #just girly thoughts #weight loss diet #low cal diet #low cal restriction #lowcal #lowcarbdiet

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weightlosetips10 · 1 year

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The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating plan that has been used for centuries to treat specific medical conditions. In the 19th century, the ketogenic diet was commonly used to help control diabetes. In 1920 it was introduced as an effective treatment for epilepsy in children in whom medication was ineffective. The ketogenic diet has also been tested and used in closely monitored settings for cancer, diabetes, polycystic ovary syndrome, and Alzheimer’s disease.

👉More information click here..👈

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jadandigital · 1 year

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Is Cabbage good for keto?

Ready to jump start your weight loss journey with a keto diet? Download our free keto eBook for recipes, meal plans, and expert tips. Start your journey to a healthier you today!

Yes, cabbage can be a great addition to a keto diet! Cabbage is a low-carbohydrate vegetable that is also high in fiber, making it a filling and nutritious option for those following a keto diet.

One cup of raw cabbage contains only about 5 grams of carbohydrates, with 2 grams of fiber, making it a good choice for those looking to limit their carbohydrate intake. Cabbage is also a good source of vitamins C and K, as well as other nutrients like folate and potassium.

Cabbage can be used in a variety of keto-friendly recipes, such as cabbage rolls, cabbage soup, or as a base for salads or coleslaw. It can also be roasted, sautéed, or stir-fried with other low-carb vegetables and protein sources.

Overall, cabbage is a nutritious and versatile vegetable that can be a great addition to a well-rounded and healthy keto diet.

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chefcarolb · 2 years

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https://www.fromachefskitchen.com/roasted-riced-vegetables-garlic-parmesan/

Take cauliflower rice up another level! The method for how to cook riced cauliflower in the oven can also be used to make this Roasted Riced Vegetables with Garlic and Parmesan with cauliflower, carrots, sweet bell pepper, zucchini and yellow squash that’s festive and simply delicious!

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privatetastebyanita · 1 year

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Der Gusto auf Chicorée war einfach zu gross, um widerstehen zu können 😉 So gab es bereits gestern abends noch mein erstes Gericht damit. Wieder an die Thai-Küche angelehnt, low carb & glutenfrei gekocht und eine durchaus saftige Geschmacksexplosion ❤️ 🍀 Yum neua yaang - Schmackhafter Rindfleisch Salat 🍀 Die Zubereitung inklusive des vollständigen Rezepts gibt es im Blog für euch: https://www.private-taste.at/post/yum-neua-yaang Chicorée hält sich dunkel gelagert 2-3 Wochen tadellos im Kühlschrank. Es folgen noch einige Rezepte damit, denn ich habe ja einen Karton voll vom Hofschreiber Biohof gestern gekauft 🙏 - regionale BIO-Qualität eben 🍀 #privatetastebyanitamoser #privatetastebyanita #privatetaste #chicoree #lowcarbrezepte #lowcarb #glutenfrei #glutenfreefood #glutenfreerecipes #ohneglutengehtsauch #lowcarblife #lowcarbrecipes #lowcarbfood #lowcarbdiet (hier: PrivateTaste) https://www.instagram.com/p/Cni60GiteDN/?igshid=NGJjMDIxMWI=

#privatetastebyanitamoser #privatetastebyanita #privatetaste #chicoree #lowcarbrezepte #lowcarb #glutenfrei #glutenfreefood #glutenfreerecipes #ohneglutengehtsauch #lowcarblife #lowcarbrecipes #lowcarbfood #lowcarbdiet

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whatneeds · 1 year

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Click here

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ketodietforweightloss-blog · 1 year

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Keto Greek salad Eating Keto is simple🥑🍏🥗⁠ - Less carbs⁠ - More healthy fats⁠ - Easy and delicious recipes⁠ - Happy and healthy lifestyle choice⁠ follow us on @ketodietweightlossclub ❤ More keto recipes + Cooking tips your weight loss goals and food preferences Losing 5-10lbs per week while eating your favorite foods for every meal A nutrition plan with food variety Meals that are based on personal food Preferences Detailed recipes with step-by-step instructions follow us on @ketodietweighlossclub, and click the link in bio. #ketofood #ketosis #ketogenic #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #ketocommunity #ketofam #weightlossjourney #lowcarbdiet #healthyfood #ketoaf #healthylifestyle #ketodinner #fitness (at United States) https://www.instagram.com/p/CktCCWIS4Ft/?igshid=NGJjMDIxMWI=

#ketofood #ketosis #ketogenic #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #ketocommunity #ketofam #weightlossjourney #lowcarbdiet #healthyfood #ketoaf #healthylifestyle #ketodinner #fitness

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travelinglowcarb · 6 months

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My low carb dinner last night: chicken thighs, cauli-mash, mushrooms & green beans + sea salt. 😊❣️ Simple but delicious! What did you have?

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