Sometimes we need this gentle reminder … a reset in our thoughts and emotions. #mindset #mindfulness #mind #control #controlyourmind #controlyourthoughts #cantcontrolothers #cantcontroleverything #reset #restyourmind #resetyourmindset #boundries #goals #energy #energyexchange #selftalk #tamtalk #tamtalks (at North America) https://www.instagram.com/p/Cih_HykLhzW/?igshid=NGJjMDIxMWI=
Work is necessary, but so is downtime. Don't give up, but make sure you recharge that creative energy! ❤✌🌈-AKC #rechargeyoursoul #relaxation #oceanmemories #creativesoul #restyourmind #guidedbythemoon #freeyourmind #freedominwriting #beyourownhero #breakdontbreak #reviveyourself #youmatter #foryoupage #selfcaretip #indiewriters #iamenough #instagood #poetrytribe #copingskills #cadillacmichigan #traversecitymichigan #restforawhile #cadillacmichigan #summervibes #onedayatatime #poetryinmotion💙🌿 #wematter #poetryforeveryone #michiganwriter #michiganpoet (at Traverse City, Michigan) https://www.instagram.com/p/CemheBlDsLB/?igshid=NGJjMDIxMWI=
Do you constantly feel the need to “be productive”…? 5 (and a half) of my favourite mindset shifters that have helped me embrace (with reason) slowing down coming at you via email this week ☺️ (Link in bio to join the list!) My favourite is my Thomas Edison inspiration, as I also solve all my “problems” when I go out for a run. I even wrote a book, in my head, on a run - that I couldn’t write while sitting thinking about it. How? Why?? (We are actually way more creative and likely to have our “answers” come to us, when we let our brains step away and get into creative mode… why? #linkInbio or #blogonwebsite 😉) #productivity #restisproductive #rest #slowdown #meaningfullife #loveyourlife #cantstopwontstop #cantstopmuststop #cantstopwontstopmuststop #learntoslowdown #learntorelax #slowyourbraindown #mindsethacks #creativity #howtogetcreative #internationallifecoach #mindsetcoach #innerwork #howtobeproductive #prioritizerest #priorities #youneedrest #restyourmind #restyourbrain #restyourbrainfeedyoursoul (at Canada) https://www.instagram.com/p/Ci3D0LGDbK7/?igshid=NGJjMDIxMWI=
Words can help but also can hurt❣️ Choosing my words carefully to be as supportive as possible❣️You are heard, seen, understood, and loved 😘🥰💘❤️ #restyourmind #restyoursoul #restyourbody #restyourself #mentalbreakdown #mentalbreak #takeamoment #takeatimeout #holdingspace #makespace #physicalrehab #physicalrehabilitation #mentaltimeout #spiritualtruth #spiritualtools #spiritualthoughts #spiritualtransformation #spiritualthug #creativeoutlet #creativitychasers #sensoryprocessingdisorder #sensoryoverload #naptimeisthebesttime #restorehope #restoreyourconfidence #restoreyourcore #restoreyourself #findyourtribe #findyourtribelovethemhard #rachaelsroadtorecovery https://www.instagram.com/p/CU1pEYCroTG/?utm_medium=tumblr
Perfection 😌 and now lay back, close my eyes and all I do is breath. And that is enough for the moment. 🥰 #relax #bubblebath #kneipp #lieblingszeit #kirschblüten #meditation #breathe #bathtub #sunday #quietmind #restyourmind (hier: Angern (Gemeinde Krems)) https://www.instagram.com/p/CSCodfkqTfq/?utm_medium=tumblr
Time to take a break from our routines, kick back and renew ourselves.
No matter how light we pack there is one thing we always bring, our minds. I’m not talking about the mind that is going to tell you how to catch the boat or plane but the mind that constantly interrupts your dream vacation. That mind that stands between you and your joie de vivre.
No matter how far we fly or sail or how hard we party we just can’t seem to leave it behind. Take heart we have the solution for you.
There is a way to leave that negative mind behind. Not just for a week or two but permanently.
Come join us for our “Refresh and Renew” meditation retreat.
There will be meditation, lectures, exercise, entertainment, fun and games. But the best part is to gather with a group of people ready to start a new way of life.
❄️ Serenity, peace, and calm—I think we can all use a moment to catch our breath right now. This week, I’m hoping you’ll find more than a moment for yourself, and have the chance to rest your mind, body and spirit. ❄️ This week’s freebie is soft blue Angelite from Peru. This cool blue mineral is the massive form of blue anhydrite, and is associated with serenity and peace. One free Angelite tumbled stone will be included with every order of $10+ on the shop this week. Be well and stay healthy, we love you all! ❄️ #angelite #blueanhydrite #calm #serenity #innerpeace #snowflake #peru #softblue #rest #bewell #restyourmind #calmyoursoul #healyourheart #weloveyou #drinkwater #getsomesleep #takeabreak #angelicconnection #spiritguides #freecrystals #minerals #mineralspecimens #gemstones #crystallove #crystalcollection #phenomenalgems #etsy #etsyshop https://www.instagram.com/p/CC1RgWHnGep/?igshid=16bkkxu4eupvb
"𝑨𝒏𝒚𝒕𝒉𝒊𝒏𝒈 𝒕𝒉𝒂𝒕 𝒂𝒇𝒇𝒆𝒄𝒕𝒔 𝒕𝒉𝒆 𝒈𝒖𝒕, 𝒂𝒇𝒇𝒆𝒄𝒕𝒔 𝒕𝒉𝒆 𝒃𝒓𝒂𝒊𝒏" 👼. Keeping your brain healthy is the need of the hour. Follow these five simple steps as shown and you are bound to achieve mental peace. Cc:@braineducation_tv . . . #mentalhealthmatters #mentalhealthrecovery #mentalhealthawareness #brainfog #brainexercises💡#bettersleep #brainfact #rechargeregimen #bodybananna #fit #healthylifestyle #healthy #igreposter #instafitness #workoutathome #restyourmind #relaxing #tranquility (at Jersey City, New Jersey) https://www.instagram.com/p/B_ripZ7FnXo/?igshid=v6g7rm8ybbjh
Every Monday Night Guided Meditation @8pm PST. These practices develop meditation focusing on our inherent nature of infinite compassion, making these methods a swift path that develops mindfulness, but also is a spiritual path to awakening. Using the vastness of our mind to be of benefit to all. Utilizing the profound techniques handed down from an ancient #lineage and #spiritualpractices of #tibetanbuddhism simplified to swiftly benefit people in this modern fast-paced world. Developing #mindfullness #meditation by focusing on our inherent qualities of #compassion as a path to #awakening Dial into the Conference Phone Call. 605-475-5910 and enter the code 201333# when prompted. #slowdown #youcandothis #icanshowyouhow #restyourmind #pacify #purify #benfitselfbenfitothers #poweofmind #awaken #enlighten #enlightenment https://www.instagram.com/p/B7j_kQCB-ZV/?igshid=o8l5q9770lpq
Each person deserves a day away in which no problems are confronted, no solutions searched for. -Maya Angelou. #mayaangelou #mayaangelouquotes #mayaangelouquote #youaredeserving #relax #rest #restyourmind #universalharmonyproject https://www.instagram.com/p/B0UO5AYHy6z/?igshid=vnhl3amjhbba
#friyey ... My friend is an amazing artist 👩🎤 many moons ago when she was my mini me we would be managing our venue with open hearts and messy minds. She would draw all kinds of characters that shaped my life now #amazing ❤️ in life we never know what connections mean a lot and what flows over us like water 💦 the only thing we can do is #decide TRUTH IS WHAT WE BELIEVE & VALUE ... 🧘♀️🔮🌈🔆 🌊 🔥 Be a nice human choose your battles #bekind #openyourheart #restyourmind #behumble #believe #havefaith #growyourinnerwealthfirst #benatural #beyourself #teenmentalhealth #becreative #flowliving #magic #liferefinementtherapies #mentor 🌈🤟🌈 *** no 7 armed octopus were harmed making this *** 🐙 (at Natural History Museum, London) https://www.instagram.com/p/BnIdnE1gn9x/?utm_source=ig_tumblr_share&igshid=1ajpeeqomykvt
Posted @withregram • @teacherman91 I agree but easier said than done. It's hard to separate who you are from the mistakes you made especially you feel like who you are shouldn't allow you to make that mistake. Forgetting that we are human and not perfect. Do you think we need professional help to do those things in order to move on. I tried it on my own and it's not working lol. ————————————————————————— FOLLOW @teacherman91 Credit: @theblackdetour . . . . #restyoursoul #embraceyourself #melaninrich #growthquotes #growthmindsets #blackandproud #blackisbeautiful #blackwomenmatter #enjoyinglife💯 #embraceyourself #livingyourbestlife #restyourmind #growthmindset🌱 #lovingyourself #blackexcellence✊🏾 #learnlife #forgiven #mindsetofgreatness #forgiveyourself #blackculturematters #selfforgiveness #happinessquote #happinessiskey #happinessbegins #forgivenessquotes #forgiveandforget (at Naples, Florida) https://www.instagram.com/p/CWJr794JxVX/?utm_medium=tumblr
The fact that I’m getting better sleep is amazing. I honestly used the excuse well I fall asleep easy enough, I don’t need to take them. Well since I’ve started (this week) I’ve noticed a huge difference in my quality of sleep. 🙌🏻 Two little drops a night. This bottle lasts my son and I months. It’s so worth it. #sleep #sleepdrops #resetyourmind #restyourmind https://www.instagram.com/p/CVSrKonFF9n/?utm_medium=tumblr