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pedros-immaculate-vibes · 2 months

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So…✨RESPECTFULLY✨

Just…like, just imagine Halsin reading a bedtime story to the 9 wagons of kids, and that’s this

I’m only posting a few seconds bc I don’t want to mess with copywrite infringement and also Dave deserves the stipend from BetterSleep

But I’m telling you

just imagine Halsin doing bedtime stories

@general-dweebous

AND ITS SHERLOCK FUCKING HOLMES????????

(fun fact: i used to carry a Sherlock Holmes mysteries collection in my purse/backpack whenever we went out shopping for a while as a 10yo, and I watched Sherlock Holmes in the 22nd Century and grew up thinking this was one of the pinnacles of literature, bc it is).

If he does the Hound of the Baskervilles, my scream may break glass.

#Halsin #bg3 #dave jones #david jones #bettersleep #sherlock holmes #Arthur Conan doyle #sir Arthur Conan doyle #mystery #audiobook #omfg #Audiobooks #RESPECTFULLY

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amber-aromadiffusermachine · 7 months

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If you were given eight days off, where would you go?

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mmjcardiowa · 10 months

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vimeo

Sleeping Soundly: The Power of Medical Marijuana for Insomnia

Discover the potential of medical marijuana for insomnia in "Sleeping Soundly." Explore its benefits, research-backed insights, and patient testimonials for a restful night's sleep. Visit https://mmjcardiowa.com to book your appointment with our Iowa medical marijuana doctors.

#MedicalMarijuanaForInsomnia #NaturalSleepAid #RestfulSleep #CannabisTherapy #BetterSleep #InsomniaTreatment #HealthySleepHabits #MedicalCannabis #MedicalMarijuana #MMJCardIowa #Vimeo

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nature420world · 11 months

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CBD for Better Sleep: Unveiling the Restorative Power

CBD (cannabidiol) has emerged as a popular natural remedy for promoting better sleep. Its potential to address sleep-related issues and improve sleep quality has attracted widespread attention. Let's explore how CBD can contribute to achieving a restful and rejuvenating night's sleep.

Benefits of CBD for Better Sleep:

Promotes Relaxation: CBD has calming properties that can help relax the mind and body, creating a conducive environment for sleep.

Reduces Anxiety: CBD may alleviate anxiety, a common factor that interferes with falling asleep or staying asleep.

Manages Insomnia: CBD can potentially regulate sleep patterns and address symptoms of insomnia, leading to improved sleep duration and quality.

Pain Relief: CBD's analgesic properties may alleviate chronic pain, providing relief that enables better sleep.

Decreases Nighttime Discomfort: CBD can help reduce discomfort and inflammation, allowing for a more comfortable sleep experience.

Unlock the potential of CBD for better sleep and experience the restorative benefits it offers.

#CBDSleepAid #BetterSleep #SleepSupport #NaturalRemedies #Relaxation #AnxietyRelief #InsomniaManagement #PainRelief #NighttimeComfort #RestorativeSleep

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natureandman · 2 years

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To support healthy blood sugar levels and weight loss in men and women

What Is GlucoTrust?

GlucoTrust is a new supplement manufactured in the USA that contains a formula of all-natural ingredients. These ingredients work together to promote healthy blood sugar levels, safe and effective weight loss, and better sleep.

Startling Statistics

According to the American Diabetes Association, 34.2 million Americans, or 10.5% of the population, have Type 2 diabetes.

Globally, 462 million individuals are affected by Type 2 diabetes. And these shocking numbers show no signs of slowing down!

Diabetes treatment has exploded into a gigantic industry that grows every year, as more people require medication (and many never get off it.)

In the USA alone, $327 billion every year by men and women people trying to manage this condition.

What Is Type 2 Diabetes?

Here’s the quick scientific explanation behind Type 2 diabetes.

Blood sugar, or glucose, is the main sugar found in your blood. It comes from the food you eat and it is your body’s main source of energy.

Your blood carries glucose to your body’s cells, where it gets converted into energy.

Diabetes is a disease in which your blood sugar levels are too high. This happens because of two problems that involve a hormone in your body called insulin.

First, your body isn’t producing enough insulin. This is harmful because insulin regulates the movement of blood sugar into your cells.

Second, your cells are responding poorly to insulin and are not absorbing sugar the way they should. This is also known as “insulin resistance.”

As a result of these two things, too much sugar is circulating in your bloodstream. Over time, it builds up and your blood sugar levels become too high.

Once your levels rise beyond a certain threshold (which can be shown by a blood test), you are classified as having Type 2 diabetes.

Some symptoms of Type 2 diabetes include:

Increased thirst

Frequent urination

Increased hunger

Fatigue

Blurred vision

Slow-healing sores

Frequent infections

Tingling or numbness in the hands or feet

Type 2 diabetes is often linked to being overweight or inactive. But for diabetics, losing weight can be extra challenging.

You feel hungry and fatigued, so you want to eat more and exercise less.

For many people, the only answer is to get on prescription medications that help to keep blood sugar levels under control. But this is only treating the symptoms of the disease, not fixing the root problem.

GlucoTrust contains a combination of ingredients that support healthy blood sugar levels, while also addressing the problems that are keeping people overweight and inactive.

We refer to it as being stuck in a “vicious cycle.” Being overweight and inactive is the primary cause of Type 2 diabetes. But when you have this disease, it makes it hard to lose weight because it causes you to feel hungry, thirsty and tired.

GlucoTrust is designed to help people break this cycle by incorporating the following ingredients:

Gymnema Sylvestre

The primary ingredient in GlucoTrust is Gymnema Sylvestre, aka gurmar, also known as “the sugar destroyer.”

This herb comes from a shrub native to Africa, India, and Australia. The leaves of this plant have been used for thousands of years to treat a wide range of ailments—from diabetes to malaria and even snakebites.

According to studies, Gymnema Sylvestre has blood sugar-lowering properties and can promote healthier levels in people with Type 2 diabetes.

It also assists with losing weight by reducing sugar cravings. This is due to the gymnemic acid in this herb, which temporarily blocks the sugar receptors on your taste buds.

In addition, Gymnema Sylvestre has been shown to lower LDL (or “bad cholesterol”) levels, and reduce inflammation in the body.

Biotin

The next ingredient is Biotin, which gets its name from the Greek word “biotos” which means “life.”

Biotin helps your body to convert food into energy, manage blood sugar levels, and metabolize carbs, fats, and proteins.

Chromium

According to a study by Harvard Medical School, chromium can lower blood sugar levels and improve insulin sensitivity.

When your body lacks chromium, your ability to lose weight is held back at a cellular level. But the right amount of chromium helps to activate your metabolism.

Manganese

Manganese is another vital nutrient that stimulates insulin production, so that your body can convert blood sugar into energy.

Manganese also improves bone strength and promotes healthy brain and nervous system function.

Licorice Root

Licorice root is one of the oldest herbal remedies used in traditional Greek and Chinese medicines.

It improves liver health and protects against fatty liver disease, which is found in at least 50% of people with diabetes.

This root is also rich in flavonoids, a compound that helps to controls your appetite.

Cinnamon

Known as "the king of spices" for thousands of years, cinnamon has been shown to enhance cell function and lower insulin resistance.

Cinnamon also supports healthy blood pressure and digestion, and has anti-viral, anti-bacterial, and anti-inflammatory properties.

Juniper Berries

Juniper berries were buried in the tombs of ancient pharaohs and used to boost the performance of athletes in the Roman Olympics.

Their potent powers come from antioxidants that cleanse the body of toxins and strengthen the immune system.

Juniper is also a natural stress reliever used by natural medicine practitioners to relax and calm the mind and body.

And GlucoTrust Promotes Better Sleep, Too…

The importance of getting deep, uninterrupted sleep cannot be underestimated and it has a direct connection to diabetes and obesity.

Yet many people with type 2 diabetes struggle to get a good night’s sleep. It causes a frequent need to urinate, which can mean waking up throughout the night to go to the bathroom.

And because most people with type 2 diabetes are overweight, they often suffer from sleep apnea, which causes them to stop breathing temporarily during the night and then wake up gasping for air.

Furthermore, when you aren’t sleeping properly, you’re never properly rested. You go through the day in a haze and are too fatigued to want to exercise or bother watching what you eat.

On the other hand, when you sleep well and reach the deep sleep stage, your body is able to balance hormones such as cortisol.

Lack of deep sleep elevates your cortisol, which causes your body to store fat.

Getting deep sleep allows your body to keep your cortisol in check, while boosting leptin, your hunger-controlling hormone.

According to The National Library of Medicine, when leptin levels are low, your brain thinks you’re starving.

You wake up hungry and feel hungry throughout the day because your brain thinks you need to eat more.

But when your leptin levels are high thanks to a good night’s sleep, this sends a signal to your brain that you’ve got enough fat stored and no more is needed.

This suppresses your appetite, making losing weight that much easier.

In addition to all of these amazing ingredients, GlucoTrust also contains a proprietary blend of 15 herbs that regulate your natural hormonal balance and allow your body’s functions to run more smoothly.

The recommended dosage is one capsule per day, and for optimal results GlucoTrust should be taken for a minimum of 90 days.

Each bottle of GlucoTrust contains 30 capsules, enough for a 30-day supply.

Please note, GlucoTrust is not meant to be a replacement for any prescription medications you are currently taking. Always consult with your doctor before making any changes to how and when you take your medications.

#healthy blood sugar levels #effective weight loss #normalization of sleep #deep sleep #sleep well #bettersleep #better sleep #affiliate #review

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eatclean-bewhole · 1 year

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#sleep #bettersleep

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officialhealthsupport · 1 year

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#revivedaily #revivedailyreview #revivedailysupplement #sleep #bettersleep #deepsleep #weightloss #loseweight

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topviral · 16 hours

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Azerbaijan's Top 10 Extravagances: A Pricey Adventure!

Azerbaijan's Top 10 Extravagances: A Pricey Adventure! https://www.youtube.com/watch?v=OQT4GVYhCA4 Welcome to our channel! This video delves into the 10 most expensive things in Azerbaijan. All the facts shared are thoroughly verified and true, from luxury real estate to extravagant cars. Join us as we uncover the lavish lifestyle and luxury found in Azerbaijan. If you enjoy learning about wealth and luxury, don't forget to hit the like button and share this video with your friends. Let's explore the extravagance together! 🌟 #azerbaijan #luxuryliving #expensivethings via Top Viral https://www.youtube.com/channel/UClbTtzALtMT8AsToyJnTRGA April 28, 2024 at 02:00AM

#hightechcars #luxurycars #top10 #BetterSleep #SleepTips #RestfulNights #SleepWellness #Top10Tips #SleepHacks #HealthySleep #BedtimeRoutine

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tmgujarat · 3 days

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Transcendental Meditation, is a powerful practice rooted in ancient Indian wisdom and modern science, offering a profound pathway to inner peace and personal growth. By silently repeating a specific mantra while comfortably seated with closed eyes, TM facilitates a state of deep relaxation and heightened awareness, leading to reduced stress, improved cognitive function, and enhanced creativity. Through regular practice, what is TM fosters resilience, clarity of mind, and better sleep, ultimately empowering individuals to navigate life's challenges with grace and stability. Embracing TM as a journey of self-discovery and holistic well-being, one can unlock the transformative potential of this ancient technique, cultivating inner harmony and unlocking their fullest potential.

#TranscendentalMeditation #InnerPeace #PersonalGrowth #Mindfulness #StressReduction #CognitiveFunction #Creativity #Resilience #ClarityOfMind #BetterSleep #HolisticWellBeing #SelfDiscovery #UnlockPotential

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sppc2016 · 6 days

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Unlock the Healing Power of Acupuncture ✨ From stress reduction to pain relief, acupuncture offers a multitude of health benefits. 🌿

…

Contact Us Now: 8287445808

Visit us at www.sppc.in

location:- Shanti Marg, Narwana Rd, near Manglam Red Light, Block E West Vinod Nagar, New Delhi, Delhi 110092

…

#SPPC #patanjali #ayurveda #hospital #Naturopathy #Acupuncture #NaturalHealing #StressRelief #PainManagement #ImmuneBoost #AllergyRelief #BetterSleep #DigestiveHealth #MigraineRelief #HolisticWellness

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wellinfoline · 7 days

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Improving Sleep with Music: Which Types Are Most Effective?

Struggling with sleep? 🌙 Music might be the solution! Discover how classical tunes, nature sounds, gentle jazz, and more can enhance your sleep quality. Dive into our latest article to find your perfect sleep soundtrack.

#sleep music #bettersleep #Relaxation

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amber-aromadiffusermachine · 8 months

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🎉Complimenting others is a beautiful expression that can have a positive impact on both parties. Complimenting others not only makes them happy, but also promotes a sense of intimacy, friendship and harmony between people.

Boosting each other's self-esteem

💯Praising others boosts their self-esteem and makes them feel valued and recognized. Praising others can make them feel valued and inspire their self-confidence, so that they can be confident and actively participate in social activities and contribute to the society.

Increase intimacy between people

💯Complimenting others increases intimacy and promotes friendship and harmony between people. Complimenting others makes them feel cared for and loved, makes them trust each other more, bond more closely, and be more willing to share joy and happiness with others.

Increase confidence in each other

💯Praising others boosts each other's confidence and gives them more confidence to do what they want to do. Praising others allows them to feel empowered and inspires their potential, giving them the confidence to challenge themselves, take on challenges, improve and grow.

Increase others' sense of responsibility

💯Praising others increases their sense of responsibility and makes them more responsible to do good things and contribute to society. Praising others makes them feel important and makes them more responsible to fulfill their mission and contribute to society, their family and their community.

Start complimenting yourself and others right now.❤️❤️❤️

So, let's start by praising our diffuser.

👏👏👏👏👏👏

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aroundmeblog · 9 days

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Feeling the stress melt away with a Reiki session. ✨✨✨✨✨✨✨

Promoting Balance and Well-being: Restoring balance and Promoting Healing from the inside out. 🌿🌿🌿🌿🌿

Book a session now @aroundmeblog Visit - https://www.aroundme.co.in/ . . List Your Business at No Cost - https://business.aroundme.co.in/account/register

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rntozen · 10 days

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The Transformative Journey of Mindful Breathing Meditation https://rntozen.com/blog/mindfulness/the-transformative-journey-of-mindful-breathing-meditation/?utm_source=tumblr&utm_medium=RN+To+Zen+Social+Media&utm_campaign=RN+To+Zen+Posts

#AdaptiveMeditation #BetterSleep #BreathingTechniques #EmotionalWellness #MentalHealth #MindfulBreathingMeditation #MindfulMovement #MindfulnessEverywhere #StressManagement

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beharahospital · 10 days

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Managing sleep while navigating social media can be challenging, but establishing boundaries and adopting healthy habits can help improve sleep quality. Set specific times to disconnect from social media, ideally at least 30 minutes before bedtime, to avoid exposure to stimulating content and blue light that can disrupt sleep patterns. Utilize features like night mode or blue light filters on devices to minimize the impact of screen time on sleep. Practice mindful social media use by setting goals and time limits, and prioritize relaxing activities before bed, such as reading or listening to calming music, instead of engaging with stimulating content. Keep devices out of the bedroom to reduce the temptation to check social media late at night, and seek support if social media use negatively affects your sleep habits. By implementing these strategies, you can create a healthier relationship with social media and promote better sleep hygiene.

#BetterSleep #SleepHygiene #HealthySleep #BedtimeRoutine #SleepWell #BeharaHospital #HealthcareExcellence #MedicalCare #PatientCare #WellnessCenter #HealthAndWellness #CommunityHealth

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mindneloo · 14 days

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🌙✨Are you a night owl struggling to greet the morning sun? Let's flip that nocturnal script! Changing late-night habits can feel like rewiring your brain, but imagine embracing the dawn with open arms and, yes, maybe even a smile! 🌞 Here's a bite-sized guide to reclaiming your mornings:

Set a Goal: Why do you want to wake up earlier? Clear motives sharpen focus.

Gradual Changes: Move your bedtime up by 15 minutes every few nights.

Tech Curfew: Screen off, dream on. Limit blue light exposure before bedtime.

Morning Buzz: Create a morning ritual that excites you. New day, new adventure!

Consistency is Key: Stick to your schedule, even on weekends.

Ready to morph from night owl to early bird? 🐦 Each morning holds a universe of possibilities—seize it!

#sleephacks #bettersleep

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