#mentalhealthishealth | Explore Tumblr Posts and Blogs

help-namiwm · 2 years

Text

No wallowing, get moving, get unstuck and be wise. It's good for you. You have to learn to be wise, it doesn't just happen.

naimwm.org

#mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalhealthishealth #mentalhealthrecovery #mentalhealthawareness #veterans #veteransupport

2 notes · View notes

teastainedpagesss · 2 years

Text

MENTAL HEALTH MONTH

It's mental health month, but for those of us with mental health, it's a daily battle, that will not end this month or next, and for some of us even in our lifetime. There are issues in the mental health community going on 24/7 right now. in 2022. Right now, in order to apply for a job, I have to put down that I am bipolar and if i don't and they find out I can legally be fired for an illness I didn't ask for, and that cannot be cured, it doesnt matter if i can control my symptoms or not. I got rejected from the military and cannot legally serve my own country because I am bipolar and a " liability." The majority of therapist will not take you if you are diagnosed with Borderline Personality disorder because their suicide rate is highest out of all the diagnosable mental illnesses and there is so little information they really know about it to date. It is close to impossible to get a diagnosis for Hoarding disorder and Doctors don't have many coping mechanisms available or have a cure for that either and it is an illness with the LEAST amount of information available on it for sufferers. Anxiety, though one of the most common mental illnesses is often mistreated with medicine that does not target the anxiety but rather makes you so numb you are stuck in a perpetual state of tiredness. When I take a mental health day off, its considered lazy and not productive. When i literally cannot breathe in Walmart im "making a scene." If i publicly talk about my battle with mental health im " seeking attention." when i talk about how PTSD still gives me daily nightmares im told, " you were a child, get over it." and when i use my platform to reach out and speak up, im told im making my mental illness my entire personality. We have been shamed, silenced, and forced to accommodate for YOU, for far too long. as children we are taught to act like you, talk like you, when we suffer in silence you tell us we should speak up but when we speak up its too loud, or too real, or too depressing, and we are silenced yet again. Things need to change, and conversations need to happen. We should be able to discuss our mental health just as freely and without shame as any other aspect of health. we should encourage doctors to find out more information of the diagnosises we suffer with, and we should spread real information instead of stigmas and stereotypes. every single one of us CAN make a difference if we want to. We can inspire change in the mental health community and in the world if we just start speaking up, and spreading factual information. Just talking about it helps, and spreading awareness helps. Lets do our part to make change for our children and their children because i am terrified of bringing a life into this world who will have more than an 80% chance of the same mental issues I have, a mental illness they didnt ask for, and is currently not curable, because they are genetic. and if they have to suffer the same injustice in their society as i do, my heart would break. We have to make waves now so that they dont have to. We have to speak up so they won't be silenced like we were, and still are. #jointhefight #mentalhealthishealth #mentalhealthsupport #mentalhealthawareness #mentalhealthmonth2022

#jointhefight #mentalhealthishealth #mentalhealthsupport #mentalhealthawareness #mentalhealthmonth2022 #poetry #darkacademism #traumacore #mental health #original poem #sad poem #mental #bpd thoughts #dark academia #living with bpd

3 notes · View notes

afridazamangurugram · 7 months

Text

Amidst life's twists and turns, I remain unaltered. 💪💫 #StayTrue #Resilience #EmbraceChange #Unchanged #InnerStrength

#mentalhealthishealth #mentalhealthtips #mentalhealthisimportant #mentalhealthblogger #mentalhealthawarenessweek #mentalhealthday #mensmentalhealth #blackmentalhealth #healthyandhappy #mentalandphysicalhealth #mental_health #mentalhealthfirstaid #mentalhealthprofessionals #lifestyle #healthtalk

0 notes

stepintoyourself-blog · 10 months

Text

Dbt Mental Health Therapy

Step into Yourself - The Online Destination for Mental Health Dbt Therapy - Are you tired of feeling controlled by your emotions and thoughts? Our online Dbt therapy provides you with the tools and skills to regain control of your life and emotions. With our expertly crafted therapy that prioritizes your mental health, you'll learn the coping mechanisms and skills needed to help you lead a more balanced life. For more information, Dbt Mental Health Therapy visit our website.

#health #therapy #mental #dbt #mentalhealthishealth #mentalhealththerapy #mentalandphysicalhealth #mentalhealththerapist #Created by Inflact Hashtags Generator #Step into Yourself

0 notes

hopestormhealing · 1 year

Photo

Embodiment is the practice of being present in your body, fully feeling your emotions and sensations, and connecting with your physical self.When we are disconnected from our bodies, we can experience a variety of physical and emotional symptoms, such as anxiety, depression, and chronic pain. By practicing embodiment, we can learn to listen to our bodies, understand our emotions, and release the tension and trauma that we may be holdingonto. Embodiment practices can include anything from yoga and meditation to dancing and breathwork. By engaging in these practices, we can release stuck energy and emotions, calm our nervous system, and create a deeper sense of connection to ourselves and the world around us. If you're looking to incorporate embodiment practices into your healing journey, I encourage you to start by simply noticing your breath and paying attention to the physical sensations in your body. With time and practice, you can build a deeper connection to your body and experience profound healing and transformation. If you are looking for additional support and guidance, Hope Storm is here to help! Photo 1 says, "Embodiment...The experience of being fully connected to and present in one's own body, including physical sensations, emotions, and thoughts." https://buff.ly/40Irayi Photo 2 says, "Embodiment...involves a sense of agency and awareness of the body in the present moment." https://buff.ly/40Irayi Photo 3 says, "Embodiment...from a trauma informed approach, acknowledges the impact of trauma on our relationship with our bodies." https://buff.ly/40Irayi Photo 4 says, "Embodiment...from a trauma conscious approach, recognizes the systemic and cultural factors that contribute to trauma and creates a safe and inclusive space for healing." https://buff.ly/40Irayi

0 notes

saramackenzie1982 · 1 year

Photo

This #SelfieSaturday wants to remind you that it's OK. Everybody has their down days. Your feelings are valid and you're safe. 💕 #DammitJim #ImNotATherapist #IAmSafe #GuardTheDoor #MentalHealthIsHealth #MentalHealthCheck #ItsOkToRest #TakeCareOfYou #TraumaSurvivors #EveryoneRunsOnDunkin #IllWillPress #Starsmucks #MillennialGeneration #ColdWarChildren #Late1980s #LBGTQ #YoungMom #SpecialNeedsMom #CatMom #BeAKid #InnerChild #CartoonNetwork #Disney #BlanketFort #WhatsThePassword https://www.instagram.com/p/Cp8AEmXrUrq/?igshid=NGJjMDIxMWI=

0 notes

ambirneyakannan · 1 year

Photo

Slap slap slap! . . . ✿✿✿✿✿✿✿✿✿✿✿✿✿ Hey guys, This is Amsa here! I post my rants, some famous & heart wrecking quotes and some literature things here! Hope you enjoy my page! ♡ ㅤ ❍ㅤ ⎙ㅤ ⌲ ˡᶦᵏᵉ ᶜᵒᵐᵐᵉⁿᵗ ˢᵃᵛᵉ ˢʰᵃʳᵉ ✿✿✿✿✿✿✿✿✿✿✿✿✿ [Tags to ignore] #happiness #selfcare #mentalhealth #mentalhealthawareness #mentalhealthishealth #mentalhealthwarrior #selfcareroutine #mentalhealthawarenessmonth #selfcareday #selfcaredaily #happinessis #selfcareaccount #mentalhealthblogger #mentalhealthisimportant #mentalhealthtips #selfcaresaturday #mentalhealthday #selfcareisntselfish #mentalhealthawarenessweek #mentalandphysicalhealth #healthymental #mentalhealthisjustasimportantasphysicalhealth #healthmental #selfcarechallenge #selfcarepost #happinessinacup #happinessmatters #selfcaregoals #mentalhealthwellness (at India) https://www.instagram.com/p/CnzWCUKJjNM/?igshid=NGJjMDIxMWI=

0 notes

alpha-un0-athletics · 1 year

Photo

⌚Let's Kick start 🦶 your New Year's goals right now! 🎊 🔥 We're ready to help you this 2023 to meet all your health and wellness goals. 📈 Becoming the best you guaranteed! 😊 Fun and friendly environment. 🎚️ All fitness levels are welcomed. 🫱🏾‍🫲🏻 Group classes. ☝️1 on 1 training. 🖥️ Virtual/Remote Sessions 🥗 Meal plans. 👏🏽 Support and accountability 🥛Nutritional supplements How to join: ⬇️⬇️⬇️ DM US Text Us (310)-895-5079 Email Us @[email protected] *Nosotros hablamos español* No contracts. No purchase needed to become a member. #cityofchampions #WOLVESGOTTAEAT #AlphaUnoAthletics #strongertogether #kickstart #jumpstart #newbeginnings #alphastrong #alphahombre #neverfull #alwayshungry #reslience #intensity #perseverance #truedogmentality #newyears #newyearnewme #health #healthiswealth #mentalhealthishealth (at Alpha Uno Athletics) https://www.instagram.com/p/Cmr3LrUSj7G/?igshid=NGJjMDIxMWI=

0 notes

positivesinglespage · 1 year

Text

Whatever Makes Your Soul Happy Do That!!

1 note · View note

help-namiwm · 1 year

Text

This event is open to the public. Absentee ballots will be mailed only to NAMI-WM members that are eligible to vote. The ballots must be received in our office by Friday, January 13th. To register go to namiwm.org/events and click on the registration link or go directly to Eventbrite.com and search for NAMI Western Mass. A Zoom link will be provided to those who are registered. For more information contact our office.

namiwm.org

#MentalHealthMatters #NotAlone #mentalwellbeing #veterans #mentalhealthishealth #MentalHealthAwareness #love #fundraising #mentalhealthadvocate #stopsoldiersuicide

0 notes

dramalady589 · 2 years

Photo

SAY IT AGAIN FOR THE PEOPLE IN THE BACK📣📣📣 #mentalhealthmatters #cptsd #narcissisticabuse #emotionalabuse #mentalhealthishealth (at Saint Cloud, Florida) https://www.instagram.com/p/Cj2EIt6OGtfuKjTWLd62Xm_MwumrWmy42oBpgo0/?igshid=NGJjMDIxMWI=

#mentalhealthmatters #cptsd #narcissisticabuse #emotionalabuse #mentalhealthishealth

1 note · View note

ed4wo-study-abroad · 2 years

Text

"Make everyone's mental health and well-being a worldwide priority."

0 notes

provokingdrama · 2 years

Photo

It is finished (I think). When I'm ready for sure I'll post it! Woohoo! #art #darkart #darkartist #acrylicpainting #painting #finished #ihope #colorful #acrylicart #mentalillnessawareness #schizophrenia #actuallyschizophrenic #schizoaffective #mentalhealthishealth #artistoninstagram #artistsofinstagram https://www.instagram.com/p/CjWaQAxp7ef/?igshid=NGJjMDIxMWI=

#art #darkart #darkartist #acrylicpainting #painting #finished #ihope #colorful #acrylicart #mentalillnessawareness #schizophrenia #actuallyschizophrenic #schizoaffective #mentalhealthishealth #artistoninstagram #artistsofinstagram

1 note · View note

hopestormhealing · 2 years

Photo

Trauma is not an event.

1 note · View note

saramackenzie1982 · 1 year

Photo

This #SelfieSaturday is holding on. This week is a reminder that mental health is not a joke. It's real and it's a rough ride. #YouDontKnowHowItFeels #MentalHealthIsHealth #MentalHealth #LookAfterYou #StandInTheStorm #EatingDisorders #Cutting #Overdoses #SexualAbuse #PhysicalAbuse #VerbalAbuse #GenerationalTrauma #NarcissisticAbuse #EveryoneHasADarkSide #TherapyWorks #FeelingsOnPaper #IndieBooks #IndieAuthor #BookSeries #LargeVolume #FantasyGenre #NewBritain https://www.instagram.com/p/CpXmXBosgay/?igshid=NGJjMDIxMWI=

0 notes

ambirneyakannan · 1 year

Photo

Be you but don't expect them to be you✨ ✿✿✿✿✿✿✿✿✿✿✿✿✿ . . . ✿✿✿✿✿✿✿✿✿✿✿✿✿ Hey guys, This is Amsa here! I post my rants, some famous & heart wrecking quotes and some literature things here! Hope you enjoy my page! ♡ ㅤ ❍ㅤ ⎙ㅤ ⌲ ˡᶦᵏᵉ ᶜᵒᵐᵐᵉⁿᵗ ˢᵃᵛᵉ ˢʰᵃʳᵉ ✿✿✿✿✿✿✿✿✿✿✿✿✿ [Tags] #happiness #selfcare #mentalhealth #mentalhealthawareness #mentalhealthishealth #mentalhealthwarrior #selfcareroutine #mentalhealthawarenessmonth #selfcareday #selfcaredaily #happinessis #selfcareaccount #mentalhealthblogger #mentalhealthisimportant #mentalhealthtips #selfcaresaturday #mentalhealthday #selfcareisntselfish #mentalhealthawarenessweek #mentalandphysicalhealth #healthymental #mentalhealthisjustasimportantasphysicalhealth #healthmental #selfcarechallenge #selfcarepost #happinessinacup #happinessmatters #selfcaregoals #mentalhealthwellness (at India) https://www.instagram.com/p/CnrtKbXp_QF/?igshid=NGJjMDIxMWI=

0 notes