#mental health meltdown | Explore Tumblr Posts and Blogs

beau-rebloga-coisas · 10 months

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"But you look so chill!"

Thanks it was the fact I had to have silent meltdowns or not have them in the presence of adults responsible by me in order to not get berated or abused and now I am physically incapable of breaking down when anyone is around

#bernardo talks a lot #mental health meltdown #like rlly I cannot physically break down it's like a brake #the only way I break down is completely alone or in my pimit #and I am having a silent meltdown about some disorganized books

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desultory-suggestions · 3 months

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Pay attention to what makes you feel on edge. If you’re feeling angry try to stop and assess what is triggering that anger. It doesn’t have to make sense. Is the sound of shoes squeaking on the floor grating? Is the way someone is asking you for something upsetting even if the ask isn’t? Understanding what is bothering us is the first step to diffusing our anger.

#suggestions #suggestion blog #mental health #anger #emotional #emotional regulation #adhd #actually autistic #recovery #positivity #self love #ed recovery #self care #meltdowns #healing #mental health suggestions

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dizzybizz · 3 months

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"this is regrettably the best kiss of your life, you understand?"

#that “you understand?” kills me everytime...#i love how high condis voice got during this bit its so fkn funny DHASHGFSFGHASFhg #hi yes have the inevitable ep21 crit kiss piece except i watched ep53 today and am so 😀 im so 😀 damn i m so 😀#i love eps where they just go through so many different gimmick rooms its so fun its so fun when its not so painful 😀#happy valentines too ig #just roll with it #jrwi riptide #gillion tidestrider #jrwi chip #jay ferin #jrwi fish and chips #my art #i had a bit of a meltdown over gill through uhm... 1-3am today and i just hm #sorry to everyone in the mayors QAC uhm im not really sorry but like sorry if you could hear every msg ping uhm yeah #it was like hours of me sobbing to myself in the interests channel and it was really good for my mental health ngl like its really therapeu #-tic to just scream abt a blorbo all night #and i ended up dreaming abt infodumping to one of my brothers friends of all ppl n i got so intense abt how much i love marshall john n my #brother came into the room and dragged his friend out 😭😭😭 i just wanted to ramble abt the himbo pls.....#my walls of tags are so consistent... only consistent thing abt this fkn blog smh.

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spacefaringamoeba · 7 months

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I hate that I'm considered "high functioning". I barely qualify for any "level" of disability in my country and I will never get a disability income. Yes. I'm able to go to work. But I will not be able to hold it for more than a few months before getting burned out and having daily meltdowns. No, having 10 minutes extra work break won't help me. Neither will wearing headphones or carrying fidgets. I'm literally not able to work 40h a week without severe negative consequences... How do i fucking exist in this society!

#Post brought to you by me quitting another job #autistic #autistic adult #meltdown #autism #actually autistic #disabilties #disabled #high functioning autism #low support needs #anxeity #cptsd problems #ptsd #complex ptsd #burnout #send help #mental health

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my-autism-adhd-blog · 2 months

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They think Autism is just being a bit ‘odd’, But they don’t see…

Neurodivergent_lou

#autism #actually autistic #what people don’t see #tw suicide #burnout #financial issues #autistic burnout #health issues #being misunderstood #meltdowns #sensory overload #mental health #neurodivergence #neurodiversity #actually neurodivergent #feel free to share/reblog #neurodivergent_lou (Facebook)

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50044w44s · 1 month

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Hey, i see that you're drowning. Here's some arm floaties, hope they help.

Oh, I see they are really helping huh?

"Why is that person using arm floaties? they're not drowning..."

I see that you're not drowning, you're doing good so I'm gonna take the arm floaties away from you. Wait, why are you drowning again? You were fine one second ago, you must be faking it.

"Can I please have some arm floaties?"

"But you haven't entered the pool yet."

"Yeah but I can't swim, I know that I can't swim, so some arm floaties would really help me not to drown."

"You're asking for arm floaties without even trying to swim, you're just lazy and you want more help than the others have, the others are doing just fine..."

"I don't need to get into the watter to know that I can't swim. You're telling me I can't have arm floaties unless I'm actively drowning? You won't give them to me even though I warned you I will drown?"

This post was never about arm floaties.

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yousaveeveryonebutwhosavesyou · 3 months

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This is so important!

#anxiety #panic attack #anxiety attack #meltdown #mental health #mental illness #white text on black background #black & white

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titan-god-helios · 8 months

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i am so fucking burnt out and constantly tired and overstimuated and on the verge of meltdown its insane the worst part ? i’m undiagnosed and wont be allowed or believed when i ask for accommodations so i just have to live like this until im on my own, which is in three or four fucking years. and thats IF things work out the way i hope for them to.

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softnoodlesdoodles · 4 months

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The M is for Meltdown.

I've had these meltdowns all my life and it's hard to describe what it's like. I tried to capture it the best I could.

#Meltdown #autism #mental health #alphabet superset

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neuroticboyfriend · 7 months

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i have question for neurodivergent (ND) allistics and autistic people, please read all option.

pls reblog for more response <3

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chronicsymptomsyndrome · 3 months

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fuck ABA

that’s all thank you for listening

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autisticdreamdrop · 8 months

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constantly fatigued autistics, we see you

being autistic can be really hard. too much at once. autistic can easily be triggered for meltdowns, shutdowns and burnout and fatigue is a big part.

a lot of autistics are disbaled in mutiple ways, usally with medical and mental health issues.

we are a chronically disabled autistic system and we have a huge list of medical issues and it sucks. .

you're valid. you are seen. you deserve support. - The Dreamdrop System

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flamboyant-king · 2 months

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Hey babes, sorry I've been dead, but I coulda been literally dead if I had not gone.

I didn't hurt myself and we're still figuring things out. I would love to share but I've already forgotten what I've learned. I hope I get more guidance and time for healing and learning on how to lead my life in a better direction than where I was. But that takes time and effort.

I hope to get some rest, get some support, and get it together. But right now, I don't think it's healthy for me to worry about art in the way I do now. I may not express it here, but trying to maintain my art endeavors/projects while there's so much bullshit going on backstage is not helping me. Especially since I'm not even obligated to do so. But trying to force myself to do something I am currently unable to do will just make me feel worse. I'll follow my dreams and passions one day, but I've been putting off the healing process for years.

So I guess it's better to get better now so I can get the ball rolling again. Why drive on a flat tire?

#i was in there for a week and ill continue partial hospitalization for a few weeks #i hope i learn more and i hope i get specific help to my issues. because whay i learned there didnt directly pertain to me #but having structured daily life felt nice. but it wasnt all relaxing because there were still responisibilites on the outside world #tapping on the window or calling me on the phone. chose the best time for a meltdown. i have taxes and credit card bills to take care of #but if i stress about it now ill jsut be going back to the ER and thats no good. the hospital was so cold dude im glad im home with blankets #this is mr octopus again. im glad i broguh hom to work. i went straight to er from work and if i had no plushie with me #i probably would have stayed longer or be even more mentally unstable and distressed. its good to have comfort items #i dont think i want to know ehat if be like without some kind of companion or grounding item with me. i dont want to imagine me without em #its okay to have a little friend with you. i would be so distraught. everyone loved me there #the nurses the patients the residents yhe social workers the students #mr. octopus made them happy because of his big smile and mine too. the people there did not expect the mass amoutns of stress and depression #in this bubbly happy baby witb a happy pink octopus. one of the patients thought it was the meds the happy pills they gave me #no im jsut naturally like this. or artificially like this. i still dont know how to express or understand my feelings #if what im showing is real or not because i know ill be the happiest in the room wherever i go. maybe its a front or a mask #but when im like that kinda hard to know whats really underneath. they always ask me if im okay but i turn to myself #and its nondescript like ive put a blanket over how i really feel. its weird. the bubbly energy is blinding.#words #mr octopus #mental health #doodles

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fullchaossublime · 4 months

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The moment when you're sick and crying and just blurt out "I need my mom" and people look at you confused because she's right there in the next room and you're also confused because that's not the person you're referring to..? Just some abstract form of a mother figure that wouldn't tell you to "just deal with it", a mother that would comfort you when you're in pain. But it's not her. It will never be her.

#bpd meltdown #bpd vent #actually mentally ill #tw depressing thoughts #i litterally cannot #mental health #dysfunctional family #mental illness #trauma

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quietgamelover · 5 months

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After a long day with a lot of emotions and arguments and me crying I finally admitted to myself how much I hate having autism.

I’ve tried putting a positive spin on it and I don’t think I can live with that lie anymore.

It makes my life harder, it’s made me do things I’m not proud of and upset people I love. I hate having this disorder.

Idk if I’ll ever be “ok” with having it but maybe one day I’ll at least learn to live with it

#idk just scroll past if you dont wanna hear this shit #autism #neurodivergent #autism meltdown #mental health #angry #vent

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my-autism-adhd-blog · 7 months

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After your meltdown remember that…

You’re safe now

It’s ok not to be ok

It’s not your fault

You’re beautiful

Lil Penguin Studios/Autism happy place

#autism #actually autistic #meltdowns #after a meltdown #it’s not your fault #mental health #neurodiversity #neurodivergent #actually neurodivergent #feel free to share and reblog #Lil penguin studios/autism happy place (facebook)

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