#like mental illness

[abracadaze]

i feel so bad for nikola tesla like imagine spending years beefing with a guy who has conned the public into believing he's some sort of supergenius when in reality it's his overworked employees developing all of his world-changing inventions and you end up dying broke and starving and alone and then 100 years later another guy cons the public into believing he's some sort of supergenius when in reality it's his overworked employees developing all of his world-changing inventions and he's doing it all IN YOUR NAME. he must be rolling in his grave like a fucking rotisserie chicken

#when penelope scott said ''you promised you'd be tesla but you're just another edison'' she was so right. she gets it #edit: now that this is getting popular i just want to say please don't deify/martyr tesla #yes he was dealt an awful hand but he also had some very bad opinions especially towards the end of his life. like eugenics #he was clearly struggling with untreated mental illness and was also a product of his time so i'm not trying to cancel him or anything lol #but people in the notes saying ''my poor baby boy tesla did nothing wrong'' is weird. you know that's weird right. #daze.txt #100 #500 #1k #5k #10k #20k #30k #40k #50k #60k #70k #80k #90k #100k #speechless btw. about the 100k notes thing

[alternativeulster]

dont let anyone ever tell you the doctor who tv movie (1996) sucks. this is literally the best scene in all 60 years of doctor who

#eight is a creature who just does literally the first thing that crosses his mind in any scenario and you HAVE to like him #he dresses like oscar wilde he's a lesbian he has 97 mental illnesses he's banned from most public spaces #doctor who #dw #doctor who 1996 #paul mcgann #eighth doctor #8th doctor #all timer

[50stressballs]

Dude for real though your worth as a human being is not dependent on how productive or “useful” you are. You could do nothing but lay in bed all today and you’d still be worthy of respect and care. Bro you are a living breathing human being and your life has inherent value. Like straight up you don’t have to do something impossible or world changing with your time on earth in order for you to matter. We are all specks of dust in the cosmos and the fact that you exist at all means you are important. Dude you don’t have to earn the right to live bro, like I swear bro, like no cap.

#like really bro #like fr #disabled #chronic illness #chronic fatigue #mental health #mental illness #disability #positivity #vibes

[kaptainandy]

herbert west playing yugioh if you even care 🙄

#you have no idea how long this took me #it was supposed to be a silly little edit and then i was like #but what if i tried to make it look as real as possible #anyway i'm mentally ill uwu #i just love the bts pic of him playing solitaire so much #plus i needed a new twitter header so what better image to use #my edit #reanimator #re-animator #re animator #herbert west #jeffrey combs #hp lovecraft #yugioh

[inkskinned]

fucking hate it when the stuff everybody says "actually works" does actually work.

hate exercising and realizing i've let go of a lot of anxiety and anger because i've overturned my fight-or-flight response.

hate eating right and eating enough and eating 3 times a day and realizing i'm less anxious and i have more energy

hate journaling in my stupid notebook with my stupid bic ballpoint and realizing that i've actually started healing about something once i'm able to externalize it

hate forgiving myself hate complimenting myself more often hate treating myself with kindness hate taking a gratitude inventory hate having patience hate talking to myself gently

hate turning my little face up to the sun and taking deep breaths and looking at nature and grounding myself and realizing that i feel less burdened and more hopeful, more actually-here, that i am able to see the good sides of myself more clearly, that i am able to see not only how far i have to grow - but also how much growth i have already done & how much of my life i truly fill with light and laughter and love

horrible horrible horrible. hate it but i'm gonna do it tho

[honeypleasejustkillme]

“what’s wrong, talk to me”

“let’s fix this, i can’t lose you”

“we’ll work it out together”

#he’s the only person in my life that has said stuff like this instead of just walking away #actually bpd #actually mentally ill #bpd #bpd shitposting #bpd fp #actually borderline #bpd vent #bpd mood #bpd problems #bpd favorite person #green flags

[oysters-aint-for-me]

tips on refrigerator ownership for the mentally ill

1.) letting food go bad does NOT make you a Bad Person.

2.) it is okay to throw out only one thing at a time. even especially if there are a lot of expired things in there.

3.) give yourself permission to throw out tupperware once in a while.

#mental health #adhd #mental illness #notes to self #idk if anyone else will find this helpful or relatable lmaoo i don’t know if these are universal or common problems…. #like maybe most people don’t develop a guilt complex about their tupperware. #but i definitely did. so

[birdsofpasssage]

lights out

#arlecchino #i am extremely mentally ill actually! #maam i dont care if youre a licensed sociopath i need to know how you like your eggs in the morning #genshin impact #genshin fanart #原神 #the knave

[goodluckdetective]

Look, this is what moral OCD is like for me:

I walk past a piece of paper. I don’t pick it up because I had a long day at work and it’s very cold outside. This then becomes my internal monologue:

I didn’t pick up that piece of paper, I should have. Don’t I care about the environment? It’s not my trash, I shouldn’t have to pick it up. But also that’s how these things happen right? We place the blame on others as our environment degrades. It was just a piece of paper, it’s not like it can do that much damage. But also how do I know: I’m not an environmental expert. Maybe stray paper scraps are killing the frogs. You’re literally killing the frogs. You should look up how many frogs die a year so you know how shitty you are-No stop it.

I care about the environment, and I recycle and I joined green activism movements but is that enough? I could be doing more. I should be doing more. I should donate my entire check to charity. But isn’t it self serving to think that my one check could help that much? Do I really think I’m that important, how self entitled and-no stop it, reset! You are obsessing and if you fall for it, you will not eat dinner. Let it go.

Okay it’s just a piece of paper. It’s okay you skipped it this once: it could have had something dangerous on it. Yeah that makes sense. But also, that means I’m putting my own safety over trying to help the environment, which is very selfish of me. I’m just one shitty person: god how could I be so self absorbed. I should have picked up the piece of paper. I’m so selfish, and shitty and-no, no, stop it! This is not helpful. It’s fine.

It’s been a long day and I’m cold, that’s not a crime- no that’s being selfish again, you’re making excuses. You’re just a lazy piece of shit who doesn’t care about others, and selfish and God the fact you’re thinking this much about one piece of paper shows how selfish you are, you care more about if you’re a good person than anything else, you’re a piece of shit, you’re a piece of shit, YOU’RE A PIECE OF SHIT.

I get home and open up Tumblr. The first post I see says “if you don’t reblog this post about the environment you’re as complicit as an oil billionaire.” I close my computer and resign myself to looking up the state frog populations until I go to bed.

I don’t eat dinner.

The amount of frogs that die a year is somewhere from 200 million to over 1 billion.

#moral ocd #ocd #scrupulosity #Iz rambles #this is okay to reblog I think people really don’t get it #mental illness #the issue with the social media post is not that it exists or that OP even feels about this issue: the issue is it validates my ocd #I don’t obsess about frogs but that is a bummer stat I do rather like them #obsessive compulsive disorder

[ducktollers]

best friends

#valentines day #love puppy #love kitten #webkinz #digital art #id in alt text #my art #ik i said i would do raccoons again but i remembered ive been meaning to draw webkinz love puppy idk #this was mostly an excuse to experiment w brushes and textures. experiment failed i still hate them #my battle w procreate is ongoing 🔪 #idk i feel like i should keep a tradition of valentines day drawings #HOPEFULLY now that school is done. maybe ill finally have the mental bandwidth to draw in october #which is way better than february 😑

[ed-recoverry]

To anyone who was suicidal at age 14 or younger, here’s your permission to grieve. Here’s your permission to not joke about it or just flat out ignore it. Here’s your permission to acknowledge that lost child who felt way more pain than any child should ever feel. You’re allowed to cry for that child, whether you healed or are still suffering the same thoughts. Finally allow yourself to grieve for that child filled with undeserved hurt.

#I feel like I’ve never done this and I want to start to #mental health #positivity #self care #mental illness #self help #recovery #pro recovery #ed recovery #pro a4a #ed bllog #ed not sherran #skinnni #actually cptsd #actuallytraumatized #actually dissociative #actually ptsd #mental health awareness #childhood trauma #traumacore #bpd #i wanna be weightless #self h@rm #baby cvts #self mutilation #self destruction #tw depressing stuff #tw depressing thoughts #mentally fucked

[comradekatara]

I think it’s so funny during the exchange on the balloon when sokka is like, “yeah being good at war seems to run in the family,” and zuko gets all defensive and goes, “hold on, not everyone is like that!” and at first sokka thinks he’s talking about himself, but then zuko reveals that he’s talking about his uncle. and sokka just has to sit there mentally calculating whether it would be a good idea to bring up the fact that historically, his uncle is great at war. if i had to attempt to transcribe his inner monologue in that moment it would just be “don’t bring up the dragon of the west don’t bring up the dragon of the west this guy is willingly sacrificing his life for your self-indulgent suicide mission you need him on your side don’t bring up the dragon of the west…” at which point he then looks back up at zuko and says thru gritted teeth, “haha yeah. no, cuz like, totally. for sure.”

#I think if zuko HAD been talking about himself tho sokka would’ve gone thru a similar mental calculation #‘don’t agree with him in a way that bitchily implies that he’s bad at war due to his incompetence DO NOT INSULT HIS INTELLIGENCE etc etc’ #zuko is currently enabling at least 12 of sokka’s mental illnesses so sokka just has to sit there like ‘whatever u say man’ #👍🏽😬👍🏽 #<- sokka emoji #zuko #sokka #iroh #sokkaxzuko #iroh&zuko #iroh&sokka

[kindnessoverperfection]

Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.

NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.

I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.

The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.

Because it's so hard to exist in this world.

My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:

Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)

Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.

Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.

Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.

Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.

Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s

I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.

So please. Stop using the word "narcissist" as a synonym for "abusive".

Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)

Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.

If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.

NPD Criteria, re-written by someone who actually has NPD

Stigma in the DSM

Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)

"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."

(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)

#actuallynpd #signal boost #actuallyautistic #mental health awareness #narcissistic personality disorder #people also need to realize that mental health professionals aren't immune from bias #(it really shouldn't come as a shock that the mental health field has a longstanding pattern of misunderstanding and mistreating ppl who ar #mentally ill or otherwise ND) #the first therapist i brought up NPD to like. literally pulled out the DSM bc she could barely remember the criteria. then said that there' #no way I have it because I have low self-esteem lmaoooooo #anyway throwback to being at work and chatting with a co-worker. and the conversation turning to mental health. and him saying that #he tries to stay informed and be aware and supportive of mental health conditions & that he doesn't want to be ignorant or spread harmful #misinformation. and then i mentioned that i do a lot of research into mental health stuff and i listed a bunch of things. which included #several personality disorders. one of which was NPD. #and after listening to my whole ass list he zeroed in on the NPD and immediately started talking about how narcissists are abusive and #he knew someone who had NPD and how the person who had it had an addiction and died from the addiction in a horrible way and he #was glad he did #fun times #or when i decided to be vulnerable and talk abt my self-criticism/self-hatred bc i knew my friends also struggled w that and i wanted to #support them by sharing my own coping methods. and they both(separately!) started picking and prodding at my npd through the lens of stigma #bc i'd recently opened up to them abt having it. they recognized self-hatred as a symptom and still jumped on me for it. despite me #trying to share hurt vulnerable parts of myself to help them and connect with them. #again..... fun times

[dead-core]

part of knowing me is watching me self-destruct. you cannot save me, you cannot fix me, and you cannot stop me.

#actually mentally ill #actually borderline #actually bpd #ed not ed sheeran #ed not sheeren #bpd #bpd thoughts #bpd feels #bpd vent #bpd mood #this is so dramatic and like edgelord but fr! #not good at taking care of myself and self-aware about it! plus stubborn and spiteful and defiant so your concern just fuels me #sometimes i can be very 'oh you're worried? shut the fuck up and don't tell me what to do' #so that's not great

[inkskinned]

hey btw if you're in the USA at  2:20 p.m. ET on Wednesday, Oct. 4, they're testing the emergency broadcast system. your phone is probably going to make a really loud noise, even if it's on silent. there's a backup date on the 11th if they need to postpone it.

if you're not in a safe situation and have an extra phone, you should turn that phone completely off beforehand.

additionally, if you're like me, and are easily startled; i recommend treating it like a party. have a countdown or something. be surrounded by your loved ones. take the actions you personally need to take to make yourself safe.

i have already seen mockery towards any person who feels nervous about this. for the record, it completely, completely valid to have "emergency broadcast sounds" be an anxiety trigger. do not let other people make fun of you for that. emergency sounds are legitimately engineered to make us take action; those of us with high levels of anxiety and/or neurodivergence are already pre-disposed to have a Bad Time. sometimes it is best to acknowledge that the situation will be triggering for some, and to prepare for that; rather than just saying "well that's stupid, it's just a test."

"loud scary sound time" isn't like, my favorite thing, but we can at least try to prevent some additional anxiety by preparing for it. maybe get yourself a cake? noise cancelling headphones? the new hozier album? whatever helps. love u, hope you're okay. we are gonna ride it out together.

#watching ppl go from being like ''support neurodivergent ppl~~!" #to being like ''if this is going to give u a panic attack ur fuckken stupid'' #like..... gets me #yeah man. i know im going to be triggered by it . in the old fashioned term. it is GOING to give me a panic attack. it's pretty much certai #and i shouldn't have to tell u about what i have survived for you to be okay with that. #you can just trust that i ALSO don't want me to react to it. i'm not gonna be having a FUN time. #dismissing that bc you think it's stupid.... like is the whole problem. #these sounds are workshopped by entire teams of people to get you to pay attention and move quickly. #they arent meant to be fun and exciting. #OBVIOUSLY it's gonna set ppl off. #but yeah there's something so fuckken demeaning about ppl being like. well that trigger isn't valid bc u haven't undergone X #dude i have ptsd bc i was abused as a child. like plain and simple. the fact im 30 and afraid of the dark tells you how bad it was. #i shouldn't have to ask u for permission to be mentally ill. #the reason it's a fucking disorder and not a fucking choice is that I DO NOT CONTROL IT. #like how is it any different from when ppl are like ''oh public speaking isn't that scary'' like FOR YOU #for YOU this isn't scary. now if i could fucking eat my own amygdala...

[rosekasa]

im feeling so unwell about them tonight

#so disgusting #get a room #miraculous ladybug #adrienette #adrinette #the other day me and my best friend were talking about moments where our otps make us feel almost repulsed #and i was like oh my god youre so right. #because there are momente LS will do things so unnecessarily cute that ill actually feel angry #like are you fucking serious? in front of my salad? #anyway #im mentally well #♡alizeh talks♡ #tagged:adrienette