#life in 2024 🍓 | Explore Tumblr Posts and Blogs

xtruss · 1 month

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Blueberries, Strawberries Again on The ‘Dirty Dozen’ List

— By Sandee LaMotte | Wednesday March 20, 2024

CNN — Approximately 95% of Nonorganic Strawberries, Leafy Greens such as Spinach and Kale, Collard and Mustard Greens, Grapes, Peaches and Pears tested by the United States government Contained Detectable Levels of Pesticides, according to the 2024 Shopper’s Guide to Pesticides in Produce.

Nectarines, Apples, Bell Peppers and Hot Peppers, Cherries, Blueberries and Green Beans rounded out the list of the 12 Most Contaminated samples of produce. It’s dubbed the “Dirty Dozen” by the Environmental Working Group, or EWG, an Environmental and Health Advocacy Organization that has produced the annual report since 2004.

Pesticides have been linked in studies to preterm births, congenital malformations such as neural tube defects, spontaneous abortions and an increase in genetic damage in humans. Exposure to pesticides has also been associated with lower sperm concentrations, heart disease, cancer and other disorders.

Farmworkers who use or are exposed to pesticides are at highest risk, according to studies. A 2022 meta-analysis found workers exposed to pesticides were nearly five times as likely to have DNA damage while a February study found children exposed at an early age showed poorer neurodevelopment from infancy to adolescence.

It’s not all bad news. Avocados, Sweet Corn, Pineapples, Onions and Papayas led the “Clean Fifteen” list of conventionally grown produce with the least amount of trace pesticides — nearly 65% of the fruits and veggies in that grouping had no detectable pesticide residues, according to the report released Wednesday.

Rounding out the “Clean Fifteen” were Frozen Sweet Peas, Asparagus, Honeydew Melons, Kiwis, Cabbage, Watermelons, Mushrooms, Mangoes, Sweet Potatoes and Carrots.

Crops which grow close to the ground, such as Strawberries, Spinach and Other Leafy Greens are Particularly Subject to Pests. Ekaterina Goncharova/Moment RF/Getty Images

Washed, Peeled and Scrubbed

Each year, a rotating list of domestic and imported produce is tested by US Department of Agriculture and US Food and Drug Administration. Staffers at the USDA Pesticide Data Program wash, peel and scrub fruits and vegetables as consumers would, while workers at the FDA only brush dirt off the produce. Then the fruits and vegetables are tested for more than 250 different pesticides and the results are posted online.

For 2024, EWG researchers examined testing data on 47,510 samples of 46 nonorganic fruits and vegetables, with the majority of testing from the USDA. An analysis of that data found traces of 254 pesticides in all fruits and vegetables analyzed, with 209 of those chemicals on produce in the “Dirty Dozen” list.

“We find that what ends up on one list versus the other reflects how those fruits and vegetables are grown,” said Alexis Temkin, EWG’s senior toxicologist. “Avocados, for example, aren’t pesticide intensive, while strawberries grow very close to the ground and have a lot of pests.”

Report Is Unfair To Farmers, Critics Say

About 70% of nonorganic produce tested by the USDA and FDA have pesticide levels within the legal limits allowed by the US Environmental Protection Agency, according to the EWG report. That fact makes the report misleading, said Carl Winter, emeritus professor of cooperative extension at the University of California, Davis.

“The dose makes the poison, not its presence or its absence, and that dose determines the potential for harm. In many cases you’d have to be exposed to a million times more than what we’re exposed to before you’d even see any effects,” said Winter, speaking on behalf of the Alliance on Food and Farming, which represents organic and conventional farmers.

However, “legal levels do not mean safe levels,” Temkin said in response. She pointed to times when regulators allowed potentially dangerous chemicals, such as the pesticide DCPA, to remain on the market long after scientific research had raised concerns. The herbicide was linked to thyroid concerns for years before the EPA told the public the chemical posed “significant risks to human health” in 2023.

Another example: chlorpyrifos, a pesticide linked to brain damage in children and fetuses. The American Academy of Pediatrics joined EWG in 2017 protesting the EPA’s continued approval of the chemical.

“No Washing Method Is 100% Effective For Removing All Pesticide Residues!”

In addition, pesticides banned by the government continue to show up on crops sold in the US, according to the EWG report.

“Green beans for example, continue to show traces of acephate, a toxic pesticide the EPA banned for use on green beans more than 10 years ago,” Temkin said. “A lot of pesticides found on the ‘Dirty Dozen’ have also been banned in the European Union because of their harmful effects on human health.”

Another concern from critics is that the “Dirty Dozen” list is insulting to multigenerational farmers who struggle to grow food for the nation and feed those same products to their own children, said Steve Clement, CEO of Pacific Northwest Tree Fruit

“When this report comes out it’s like getting stabbed a little bit because we’re working so hard to put out a nice healthy product, and the implication of the ‘Dirty Dozen’ list is that it is unhealthy,” Clement said. “It’s like doing something kind for somebody and then having them turn around and call you some sort of monster.”

The report may scare people away from eating the fruits and vegetables they need, said Neil Nagata, whose family has grown organic and conventional strawberries in Oceanside, California, for decades.

“Every time the report comes out, or there’s a scare on imported strawberries, we see our sales drop off,” Nagata said. “It’s not as if we’re doing something that is wrong or incorrect, we’re actually producing very healthy, safe food. In fact, we actually live in the strawberry field and my father is 100 and my mom is 97, and they still eat strawberries.”

Some farmers feel the term "Dirty Dozen" is insulting, according to the Alliance on Food and Farming. Kcline/iStockphoto/Getty Images

It is important that people eat lots of fruits and vegetables, even conventionally grown, said EWG’s Temkin.

“We always emphasize that,” she said. “We want to enable consumers who wish to avoid as many pesticides as possible by opting for organic versions of the ‘Dirty Dozen,’ where pesticide levels will be lower, and then, if they wish, choose less expensive conventionally grown produce from the ‘Clean Fifteen.’”

Organic produce is not more nutritious, but studies have found that levels of pesticides in the urine of adults and children can drop up to 95% after a switch to an organic diet.

Fungicide Levels Were High

For the first time, EWG analysts looked at reported levels of fungicides, one form of pesticide used to kill fungal diseases such as powdery mildew.

“Four out of five of the most frequently found pesticides on the ‘Dirty Dozen’ list were fungicides, and they were also found in particularly high concentrations,” Temkin said.

Two fungicides — fludioxonil and pyrimethanil — had the highest concentration on the “Dirty Dozen” list of any other pesticide, according to the report. Fludioxonil was found on 90% of peaches and nearly 30% of all “Dirty Dozen” samples, according to the report. Pyrimethanil was found on 65% of pear, 30% of apple, 27% of grape, 26% of strawberry and 24% of nectarine samples.

“Fungicides are often applied after harvest to keep produce mold-free on its way to market. That’s likely why the concentrations were so high on some samples – higher than other pesticides applied earlier in the growing season,” Temkin said. “The application of the fungicide is also closer to the time the produce is put on store shelves and consumers are eating them.”

Fludioxonil creates a waxy coating on the fruit or vegetable that studies find is difficult to wash away. While the EPA finds fludioxonil safe at regulated levels, some studies have raised concerns that it might disrupt hormone and neurological systems. Exposing breast cancer cells to fludioxonil in a petri dish found the fungicide increased cell production by 1.5%.

Pyrimethanil was classified as a “possible human carcinogen” by the EPA in 2004, but the agency determined in 2015 the chemical was “not likely to be carcinogenic to humans” at low doses. Studies have shown it to be toxic to tree frogs and aquatic life, and it may disrupt thyroid levels in pregnant women living in agricultural areas. In lab tests, pyrimethanil and fludioxonil were show to impact androgen activity — hormones that contribute to growth and reproduction in both men and women.

Ways To Reduce Pesticides In Your Food

Cleaning fruits and vegetables before eating does reduce pesticide levels, but “No Washing Method is 100% Effective For Removing All Pesticide Residues,” according to the National Pesticide Information Center.

Starting with clean hands, wash and rub produce under running water instead of soaking to remove the most pesticide, the center recommends on its website.

Don’t use soap, detergent or a commercial soak or scrub, however, as they have not been proven to be any more effective, according to the FDA. Dry the produce with a clean cloth or paper towel to further reduce bacteria that may be present.

#Life But Better Food 🍲 🍱 🥘#Blueberries 🫐 🫐 🫐 | Strawberries 🍓🍓🍓#Sandee LaMotte #CNN #Los of “Dirty Dozen”#2024 Shopper’s Guide to Pesticides | Produce #Leafy Greens 🥬#Spinach #Kale 🥬#Collard #Mustard Greens 🥬#Grapes 🍇 | Peaches 🍑 | Pears 🍐#“Clean Fifteen”#Avocados 🥑 | Sweet Corn 🌽 | Pineapples 🍍| Onions 🧅 | Papayas #Environmental Working Group (EWG)#Environmental and Health Advocacy Organization

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enhahooninurwindow · 2 months

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ENHYPEN WHEN THEIR S/O IS INSECURE

Pairing: enhypenOT7 x reader 🍓MASTERLIST

Genre: fluff

Wc: 250+ per member

a/n: I’ve written a few sentences in third person grammar bc I was saying all this in my head and maybe I typed it in like that sorryyy. Also I wrote this based on some of my insecurities so I hope it helps other insecure people too <3

Tuesday, 19 March. 2024

Heeseung - acne

"Hey beautiful, what's on your mind? You seem a bit off." Heeseung asked you noticing ur face getting dull. "I can't help feeling insecure about my acne. It's been bothering me a lot lately." you reply, not aware of Heeseung heart getting heavy hearing this. "Baby, please, your acne doesn't change how amazing you are to me. You're more than your skin, you're everything I love and cherish." he gently brushes ur hair back and continues, "Your kindness, intelligence, and laughter light up my world. Don't let a few blemishes dim your shine." Smiling softly, you say "Thank you for always being so understanding and supportive. I'm grateful to have you by my side." “You don't have to thank me, love. It's my privilege to be here for you, no matter what. Together, we'll overcome any insecurities and grow stronger. You mean everything to me, and I want you to see yourself through my eyes. You're not defined by any imperfections; you're defined by your resilience, your compassion, and the love you bring into my life every day. I cherish every moment with you, and I wouldn't change a single thing about you." He wraps his arms around u, pulling u into a warm embrace, and whispers, "I promise to always remind you of your worth and beauty, even on the toughest days. You're the love of my life." Feeling comforted you reply "I love you so much hee. Thank you for loving me unconditionally and seeing the best in me, even when I struggle to see it myself." "Forever and always, my love. We'll navigate through any challenges together, and I'll never stop reminding you of just how extraordinary you are." he replied.

Jay - stretch marks

"Y/nah are u alr?? You seem unwell." jay asked you taking a seat on the edge of the bed while u faced ur mirror. "I've been feeling really insecure about my stretch marks. I can't help but think they make me less attractive." "Oh baby, your stretch marks don't change a thing about how beautiful you are to me. They're a part of you, a testament to your strength and journey. I admire and love every part of you, including your so-called imperfections." He gently takes ur hands and continues, "Your kindness, your laughter, and the way you light up a room are what truly make you stunning. Don't let anyone or anything make you doubt that." Tearing up you say “Thank you for saying that. I needed to hear it from you." "I mean every word, my love. I'll always be here to remind you of your worth and to shower you with the love and admiration you deserve. You're perfect in my eyes, stretch marks and all." He softly kisses ur forehead and whispers, "You're not just beautiful; you're extraordinary. These marks are like a map of our journey together, each one a reminder of the moments we've shared and the love that has grown between us. I cherish every part of you, including these marks that tell your unique story." As u hold each other, he plants gentle kisses on ur cheeks and continues, "Let me show you how much I adore you, not despite your marks but because of them. They're a part of what makes you the incredible person I fell in love with. You're my everything, and I'll always treasure and celebrate every inch of you."

Jake - nose shape

As you both cuddled on the couch, Jake noticed a hint of sadness in ur eyes. "Is everything okay, love?" he asked gently. You hesitate before admitting, "I've always felt insecure about my nose. I wish it were smaller and cuter like others." The jake's heart sank, hearing ur words. He pulled u closer, wrapping his arms around u. "Your nose is perfect," he whispered, planting a soft kiss on the tip of ur nose. "It's unique, just like you. I love everything about it because it's a part of you." Feeling ur tense muscles relax under his touch, he continued, "You're the most beautiful person I know, inside and out. Your smile, your eyes, and yes, even your nose, they all add to your beauty. I wouldn't change a thing about you." His loving embrace and words of affirmation melted ur insecurities away. U nestled into his chest, feeling safe and loved. In that moment, u realized that his acceptance and affection were what truly mattered, and his love was the most beautiful thing in the world. He looked into ur eyes with utmost sincerity and said, "You are my everything. Your beauty radiates from within, and every little detail about you is what makes me fall in love with you more each day. Your nose is not just cute; it's uniquely yours, and that's what I adore about it. I promise to always remind you of how special you are and to cherish every part of you, no matter what insecurities may arise." He sealed his words with a tender kiss on ur forehead, reaffirming his unwavering love and devotion to u.

Sunghoon - bloated stomach

At first, when u told him about u being insecure of ur bloated stomach, sunghoon felt a mix of confusion and concern. He wasn't sure how to react at first, as he hadn't anticipated this vulnerability from u. However, as he saw the distress in u eyes, he realized that what u needed most was his understanding and support. Taking ur hands gently in his, he looked into ur eyes with a reassuring smile. "You're beautiful just the way you are," he began, his voice filled with sincerity. "Your body is incredible, and it's natural for it to go through changes. Your bloated stomach doesn't change how I feel about you. I love every part of you, including your imperfections." He pulled u into a comforting embrace. "You're so much more than your appearance," he continued, pressing a kiss to ur forehead. "Your clinginess, unseriousness, and your loving nature are what truly makes u special." Feeling the warmth of his embrace and hearing his words of affirmation, u felt a wave of relief wash over. U leaned into him, grateful for his unwavering support and love. In that moment, u realized that his acceptance and understanding were the most precious gifts u could ever receive. As the evening came, he made sure to shower u with small acts of love and kindness, like preparing ur favorite snacks and playing ur favorite music. He encouraged u to relax and enjoy the moment, letting go of any worries or self-doubt. With each loving gesture and heartfelt word, he reinforced his commitment to uplifting ur spirits and making u feel cherished.

Sunoo - smile

Sunoo's eyes widened with surprise and concern as he listened to u express ur insecurity about ur smile. "Wait, what? Your smile is one of the most beautiful things about you!" he exclaimed, his voice reflecting genuine dismay. You looked down, feeling a mix of embarrassment and vulnerability. "I know, but sometimes I feel like it's not as perfect as yours or others," u admitted softly. His expression softened as he reached out to gently lift ur chin, making u look into his eyes. "Hey, listen to me," he said earnestly. "Your smile is unique and genuine, and that's what makes it so special. It's not about perfection; it's about the happiness and warmth it brings to everyone around you, especially to me." He pulled u into a comforting hug, planting a kiss on ur forehead. "I hate seeing you doubt yourself like this. You're amazing in every way, and I wouldn't change a thing about you, especially not your beautiful smile." You felt tears of gratitude welling up in ur eyes as u hugged him back tightly. "Thank you for understanding and for always being there for me," u whispered. He smiled warmly, brushing away ur tears. "Always, my love. I'll remind you every day of how incredible you are and how much I adore your smile, no matter what." After a deep conversation, he suggested a cozy evening of self-care to lift ur spirits. You both snuggled up on the couch with fluffy blankets and soothing music playing in the background. He lovingly applied a gentle face mask on ur face, making u giggle at his playful antics.

Jungwon - body shape

As Jungwon noticed subtle signs of distress, he approached u with gentle concern. "Is everything okay, love?" he inquired, his voice soft and caring. You paused before finally sharing ur feelings. "I've been feeling insecure about my body shape lately," u confessed, ur tone tinged with vulnerability. He listened attentively, offering a reassuring smile and a comforting hand on ur shoulder. "You are absolutely perfect just the way you are," he reassured u, his words sincere and heartfelt. "Your beauty goes far beyond any external appearance. Your kindness, intelligence, and resilience make you truly extraordinary." He then suggested you spend some quiet time together, away from any distractions. You both went for a peaceful walk in nature, enjoying the serenity and beauty around you. Along the way, he continued to uplift u with words of encouragement and admiration. With each step, u felt a sense of comfort. You realized that ur Jungwon's love wasn't based on superficial standards but on a deep appreciation for who u were as a person. In his quiet and steady presence, u found the strength to embrace ur body with newfound confidence, knowing that u were cherished and valued just as u were. As u walked hand in hand, he pointed out the beauty of nature around u. He gently reminded u that just like the diverse flowers and trees you saw, each with its unique shape and form, ur body was a reflection of ur own unique beauty. "You are like a masterpiece created by nature," he said with a soft smile. "Every curve and line tells a story of strength, resilience, and beauty."

Niki - not feeling worthy of his love

Niki noticed a hint of sadness in ur eyes one evening as you both strolled through the park. Sensing ur unease, Niki wrapped his arm around ur shoulders and asked, "What's on your mind, my love?" You waver, fiddling with ur fingers before finally blurting out, "Sometimes I feel like I'm not enough for you." Niki's playful grin softened into a gentle smile as he pulled u closer. "Oh, sweetheart, you are more than enough for me. You're the melody to my laughter, the color in my world, and the love that fills my heart." You looked up at him, ur eyes searching for reassurance. "But what if I can't always make you happy or meet your expectations?" Niki chuckled softly, brushing a hair from ur face. "My love, happiness isn't about meeting expectations; it's about being together, sharing moments, and embracing each other's quirks. You make me happy just by being you." Tears of relief glistened in ur eyes as u leaned into Niki's comforting embrace. "I love you," u whispered. "I love you more," Niki replied, planting a tender kiss on ur forehead. Niki continued to shower u with affection and playful gestures, reminding u daily of ur worth and importance in his life. Your bond grew stronger as u navigated challenges together, embracing each other's strengths and vulnerabilities. You no longer doubted ur place in Niki's heart, finding solace in your love. In that moment, you knew that Niki's playful nature came with a deep understanding and unconditional love, making u feel cherished and truly enough.

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glowwithsophia · 1 month

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The Subtle Art of Becoming "That Girl" in 2024 🌸✨

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Hello beautiful souls! It's me, Sophia. If you are new reader then

Hi! I’m Sophia and I want to empower women to prioritize their well-being while pursuing their dreams🌟

Today, I woke up feeling extra inspired by the #thatgirl aesthetic. You know her – she's the girl who embodies self-love, radiates positivity, and just seems to have her life beautifully organized. Personally, I believe, she's not just a trend; she's a movement towards becoming the best version of ourselves. And guess what? Becoming "that girl" isn't about perfection; it's about progress. It's about embracing the journey of self-improvement, self-care, and love. So, let's dive into a few ways you can bring a little bit of "that girl" magic into your everyday life:

1. Morning Rituals ✨

Start your day with purpose. Whether it's a morning skincare routine, meditation, or writing down your thoughts in a daily planner, find what centers you. If you have been following me for a while then you know how important this is. Remember, it's these small rituals that set the tone for a productive, positive day.

2. Self-Care Sundays 🛁

Dedicate time each week to pamper yourself. This could be a long bath, a skincare routine, or even a cozy evening with a book. It's all about showing yourself some love and appreciation.

I remember back in my childhood my older sister used to always have pamper sundays and I would always try and follow her footsteps however, back then your girl was as lazy as one can be...so zero exceptions. Be better than me girls and make the future you be proud.

3. Clean Girl Aesthetic 🌿

Embrace the clean girl aesthetic with a minimalist wardrobe, clean makeup looks, and a tidy space. A clutter-free environment not only looks good but also brings a sense of calm and order to your mind. Clean home = clean mind + remember clean body

4. Find Your Fitness Love 💕

Whether it's pink pilates, yoga, or a brisk walk in the park, find a physical activity that you love. It's not just about the physical benefits but the mental clarity and energy boost it brings.

5. Nourish to Flourish 🍓

Eating well is a form of self-respect. Fill your plate with colors, textures, and nutrients. It's not just about looking good, but feeling good from the inside out.

6. Learn and Grow 🌱

Embrace new hobbies, read more books, and challenge yourself to learn something new often. Growth is a huge part of becoming "that girl".

7. Stay Organized 📒

Invest in a good daily planner to keep track of your goals, appointments, and to-dos. There's something incredibly satisfying about ticking off tasks and staying on top of your game.

And here's a little secret for you: part of my "that girl" journey includes creating pieces that speak to my soul. I stumbled upon this adorable Etsy shop aka my Etsy Shop [GlowInGrow] that just screams self-care and love. My THAT GIRL planner is something that I did with love and my own hands. For me, it's not just a planner, it's my way of helping others because that's what being her is. Being her means she shares her secrets to help the rest of the girlies. MESSAGE ME FOR THE PROMO CODE *hint*

Also this planner has got you covered from setting your intentions and tracking your habits to planning your meals and self-care routines perfect for anyone looking to add that extra touch of mindfulness and beauty to their daily routine. It's subtle, but oh, so beautiful. 🌟

AND REMEMBER;

Becoming "that girl" isn't an overnight transformation. It's about making small, meaningful changes that align with who you are and who you aspire to be. Let's embrace this journey together, one step at a time. 💕

Last but not least, at the end of your journey of becoming that girl awaits the future who is The Girl!

Stay safe and stay hot...

With Love, Sophia

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fiapartridge · 3 months

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hii 💌 with macklin celebrini and his celebrity crush! reader ?? teehee 🤭🤭

macklin celebrini x hughes!sister

summary: when a video on the bu hockey instagram blows up, you finally match the name to the most perfect face.

fia's notes: i love mack so much. he's my fave bu boy 💌 also! happy valentine's day! 💌⭐️🍓 OH! and i made this a hughes!sister because...i wanted to... enjoy!!! <3333

Who is your celebrity crush? the whiteboard read as the boys piled off the ice and down the hall towards the locker room. Monday questions were the guys’ favorite or least favorite day depending on which guy you were asking.

Case bounded off the ice, catching the question in the corner of his eye. “Mm, Margot Robbie. One hundred percent,” he pointed at the camera, winking.

Lane Hutson was next as he stumbled down the hall, smiling once he saw the board. He hummed, standing in front of the question as he thought deeply about his answer. “Can I have multiple answers? Yes? Okay, um, I like Meghan Fox sometimes, Alex Morgan is pretty cool, Livvy Dunne definitely, Taylor Swift is a favorite, maybe Ariana Grande but she’s been iffy lately—”

Pushing him off camera, Doug laughed as he read the board. “Jesus, Lane. How many crushes do you have?”

“Hey! There’s a lot of beautiful women out there,” he smiled at the camera as Doug made a gagging noise in the background.

“Aiden!” Doug called for the boy as Aiden laid his stick on the wall and threw his hands to his hips.

“Huh?” he replied.

“Celebrity crush, go.”

Aiden chuckled before shaking his head and pointing to Macklin who was trailing behind him, oblivious to the question. “Why don't we ask Mack over here,” he beamed, grabbing his brother’s shoulders and throwing him in front of the camera. “Macky definitely has someone in mind, don’t you Mack?”

Macklin would have punched his brother square in the face if he hadn’t been standing directly in front of the camera. A light tinge of pink dusted the boy’s features as Aiden teased him for his sudden shyness.

“C’mon Mack, maybe she’ll see it!”

“Yeah, that’s what I’m afraid of,” Macklin laughed awkwardly as he raked his hand through his hair.

“Yeah, well, if you don’t say it, somebody else will.”

“Don’t you fucking dare,” he pointed as Aiden grinned at the camera.

“Macky’s in love with Y/N Hughes!” he shouted before Macklin shoved him off camera, the video cutting off as you gaped at your screen.

The video was being sent to you by everyone you knew and every single person you didn’t know, too. Your entire feed was flooded with the boy’s reddened cheeks and awkward smile. The first few times of watching it, you felt bad that the boy was getting blasted on social media for liking you, but after a couple more rounds of watching, you went down a Macklin Celebrini rabbit hole. Your search engine was consumed with his interviews and game highlights. You researched his stats, age, birthplace, which school he was currently attending, everything.

And it didn’t hurt that he was hot and your age. I mean, you weren’t new to the hockey scene being that you grew up in a house full of stars: your dad was an assistant coach for the Boston Bruins, your mom played for the US National Team at the Women’s World Championship, your brother was the captain of the Canucks, and your remaining brothers were playing on the same team in the NHL, breaking records and setting new ones. Your entire life was hockey even though you had nothing to do with the sport in the slightest. No, you were more of a figure skater—an Olympic gold figure skater, to be exact. You were on the ice in a different, less violent way. But you still supported your family and all of their endeavors, and gratefully, they supported yours, too.

So Macklin wasn’t a total stranger. You had heard talks of the projected #1 first pick at the 2024 NHL draft, but you never cared enough to match the face to the name. It’s funny that this is how you found out—sitting on your living room couch surrounded by your protective older brothers who knew his stats like the back of their hand. And they all held a bit of resentment for him.

“He was on Team Canada,” Jack scoffed. “You should not be associating with him.”

“So was Mercer!” you retorted. “And he’s still one of your best friends!”

“He’s also my teammate, Y/N/N. I can’t really not like the guy.”

You rolled your eyes, turning to the oldest who sat on the other side of you. “Quinny?”

He shrugged. “He’s a good kid, good stats, from Vancouver so you already know he’s a Canucks fan,” he smirked. “Let it go, Jack.”

Jack turned towards Luke who sat on the coffee table directly in front of you as he held your laptop on his lap, rewatching the video. “Luke? Thoughts?”

Luke looked up, watching as the three of them stared right back at him. “He’s in college, so at least you know he’s getting an education.”

Jack chuckled. “You were in college and you still have the brain of a monkey.”

Luke stood up, throwing the laptop on the couch as you and Quinn gave each other knowing looks. “And if you went to college, you would know that monkeys are actually really smart!”

You rolled your eyes, huffing as they burned glares into each other’s souls. “Can you guys just shut up!” you shouted. “I’m going to DM him and then I am going to never ask for your guys’ opinions ever again,” you smiled, standing up from the couch and walking towards your bedroom.

“I still don’t like him!” Jack yelled from the living room.

You groaned, not even making a move to turn around and talk to him. You simply shouted from the stairs, “I don’t care!”

You started a conversation with "Macklin Celebrini"!

You: Hii!

Macklin: You saw it, didn’t you?

You: What gave it away?

Macklin: The fact that you probably didn’t know I existed until that video came out.

You: Okayy, true. BUT I enjoyed it!

Macklin: Which part? The part where I was trying not to kill my brother, or the part that became a meme of my face getting so red everyone put tomatoes all over my Instagram comments?

You: Both? To be fair, I thought your blushing was cute.

Macklin: You’re kidding.

You: Not in the slightest. :) So, when are you in Michigan next? Heard there was this super fun lake house there in the summer.

Macklin: I can’t believe this is happening.

You: You would think you would be a bit more enthusiastic.

Macklin: Believe me, my face is crazier than in the video right now, and that’s saying something.

You: I believe it. And actually, that’s just all of my burner accounts commenting on your post.

Macklin: Knew something was suspicious.

You: Oh, definitely. Also…

Macklin: Bad news? I knew this was going too well.

You: No. Just thank your brother for me.

Macklin: For what?

You: For leading me to you.

Macklin: Oh, God, I’ve gone full-on tomato.

You: 🍅🍅🍅🍅🍅!

Macklin: IT WAS YOU

#> fias 600 celly! ★#macklin celebrini blurb #macklin celebrini #macklin celebrini imagine #macklin celebrini x reader #boston university hockey #boston university #bu hockey

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bewitched-moonlight · 5 months

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🌕 Full moons of 2024 🌕

🐺 January - Wolf moon

Date: January 25, 2024 Focus: renewal, cleansing, new beginnings, starting over Spell: manifestation ritual to plan out the year ahead

⛄ February -Snow moon

Date: February 24, 2024 Focus: family, domestic affairs, generosity, helping others Spell: spell for abundance, prosperity and success

🐛 March - Worm moon

Date: March 25, 2024 Focus: planning, preparation, healing, freedom Spell: house cleansing to get rid of the winter energies

🌸 April - Pink moon

Date: April 23, 2024 Focus: love, relationships, growth, gardening, potential Spell: self-love spell to revive your spirit

💐 May - Flower moon

Date: May 23, 2024 Focus: commitments, strength, spirituality, purification Spell: spell to bring love and passion into your life

🍓 June - Strawberry moon

Date: June 21, 2024 Focus: friendships, travels, change, survival, wisdom Spell: inner-child magic ritual

⛈️ July - Thunder moon

Date: July 21, 2024 Focus: justice, peace, storms, rain, grounding Spell: mind-clearing water potion to cleanse yourself

🐟 August - Sturgeon moon

Date: August 19, 2024 Focus: emotion, opportunities, protection, giving back Spell: good luck charm to manifest positivity for the rest of the year

🍎 September - Harvest moon

Date: September 17, 2024 Focus: harvest, completion, debts, cooking Spell: gratitude ritual to give thanks to what you have

🏹 October - Hunter's moon

Date: October 17, 2024 Focus: money, home, protection, spiritual work Spell: banishing spell to clear out negative spirits

🐹 November - Beaver moon

Date: November 15, 2024 Focus: preparation for the winter, happiness, astrology Spell: practice candle magic in the darkest time of the year

❄️ December - Cold moon

Date: December 15, 2024 Focus: self care, renewal, togetherness, warmth Spell: mulled wine potion for warmth and strength

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faerytalemagick · 2 months

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Full Moon in Virgo - February 24, 2024 🌕⚝

It's time to prepare for this year's magical full snow moon, which happens to be the last one of this winter! 🪷The full moon in Virgo, combined with the Pisces season, brings us abundant emotions, more complex dreams, and a need to organize various aspects of our lives. It's best to connect with this period through meditation, self-care, prioritizing emotions, and connecting with our most important source: nature. It's a beneficial time to set goals to accomplish by the next full moon and, why not, to manifest them. Additionally, I hope the magical 222 portal will bring balance and love into your life. 𖡼𖤣𖥧𖡼𓋼𖤣𖥧𓋼𓍊 best activites to do during the Full Moon in Virgo: 🫧Organizing space 🍓 Planning tasks 🪐Self-care routine 🍇Helping others 🧚Mindfulness practice 🐓Financial review 🍀Goal setting 🕯️Nature connection

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a-girl-reborn · 4 months

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NEW YEARS RESOLUTIONS FOR 2024

♡. ⊰🍒⊱ ◦ ❛ health ❜ 🖋

🥛 exercise daily: walk, dance, work-out, swim, etc.

🍓 eat healthily: don't skip meals, eat more fruits and veggies, eat less junk food and candy, go by 'add don't subtract', drink less caffeine, take probiotics

🥛 drink 2l of water a day

🍓 take better care of my oral health: brush my teeth twice a day, use mouthwash, get an electric toothbrush

♡. ⊰🍒⊱ ◦ ❛ beauty ❜ 🖋

🎀 do my skincare routine daily

💭 wear sunblock every day

🎀 wear lighter makeup + experiment and find a signature look, scent, hairstyle, etc.

💭 get a good shampoo and conditioner, not have a single haircut (other than on my bangs)

🎀 start dressing better, discover my style and aesthetic

♡. ⊰🍒⊱ ◦ ❛ mental ❜ 🖋

💌 read at least 30 minutes a day

🎲 watch my media consumption: consume positive, encouraging, motivational, mind-nourishing media

💌 work hard in therapy, read self-therapy books, put effort into healing and becoming better

🎲 study hard, graduate above Cs

💌 speak kindly to myself, be gentle, make sure to make myself happy, take time to rest and play

🎲 become more disciplined in all aspects of my life

💌 develop my practice and spirituality, unlock my full potential in manifestation

🎲 become more proficient in Finnish

💌 get and hone a new hobby

🎲 journal daily

💌 regress more often, be kind to my inner child

#2024 #new year #new years resolution #it girl #wonyongism #coquette girl #coquette #witchblr #theistic luciferianism #resolutions 2024 #pink academia #pink witch #loablr #loassumption #manifesting #manifesting goddess

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pvrply-bruises · 12 days

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2024 Vision and Goals 🍀🌱

After a few harsh and challenging months, I have come back with plenty of motivation to lose weight and keep it down.

To congratulate myself, I'd like to point out I moved out of my parents' home, I quit a toxic job and landed a new, slightly better paid job, I am trying really hard to make my current relationship work and I have worked on changing my own damaging behaviors, I had a tough financial month and I have reset my personal budget as well as my spending habits and strategies.

Without further ado, here are the plans/stats/ideas to successfully lose some weight.

Note 1: I do not know my actual SW. Last time I weighed in, I was at 59 kg, but I definitely gained these past few months.

SW: *educated guess* 64 kg.

GW: 54 kg.

UGW: 50 kg *just enough to donate blood*.

Due date: End of 2024 (12/31/24).

Checkpoints:

05/12/24 (partner's birthday celebration)

05/26/24 (may's pay date)

06/23/24 (last week of final term at work)

07/07/24 (few days after dad's birthday)

07/28/24 (end of work break)

08/18/24 (long weekend)

09/22/24 (love and friendship day)

10/06/24 (after birthday check)

10/27/24 (before Halloween, yay!)

11/17/24 (nothing special)

12/08/24 (after candle night)

12/22/24 (almost Christmas!)

12/31/24 (end of year, NYE)

Strategies: under 4 axes of action (nutrition, ⭐vation, movement, finances).

🍓Nutrition: as a grown up, I need to function. In order to function while doing this, I need to ingest proper nutrients to keep my body as balanced as possible.

Eat meals (lunch or dinner) with the following arrangements: 1/2 a plate is salad, 1/4 is protein and 1/4 is carbs.

I will allow dessert, if available, 2X/week (weekday and weekend).

No juice, only water.

Snacks will consist of fruits, greek yogurt, fruit purée, a few dried nuts, low cal gelatin, ripened cheese, ham, eggs, etc.

No added sugar.

No alcohol unless beer (with partner) or wine. For special occasions only.

No vaping/smoking *this will be a tough one.

No chips, cakes, chocolate, fried food, candy or ultra processed snacks.

Counting approximate calories and have a limit of 1,300 cals daily. High restriction is easier to maintain long term. Also, I don't actually know the calories in my lunch because I don't cook it.

Use MFP for the previous point.

⭐vation: as an old timer in EDblr, I objectively know that food and exercise are the way, but my sick brain insists on this method. And the method works (at least for a while).

Fasting, daily, for 18 hours at least. From 6:30 PM until 12:30 PM.

OMAD 2X/week. Preferably lunch, but dinner if required.

Always skip breakfast. It's the easier to skip due to my routine.

Fasting less during the weekend if a social function requires it.

If working out harder than usual, EAT to avoid passing out.

Drink green tea, black tea, unsweetened herbal tea, coffee (stick to 2–3 cups daily). Drink as many beverages as you'd like, without sugar, of course.

Brush teeth 4 times a day: before work, during break, after lunch and before sleeping.

🤸‍♀️Movement: my 25-year-old body feels as if I am 47. I need further movement, not only to lose weight, but to feel ALIVE.

Walk 8k steps daily. How? Take the bus, walk a lot during my day, get off at a further bus stop and walk home; after work, go out and walk around the neighborhood to complete steps.

On July, either join the gym or take up dancing lessons. If schedule allows, continue this from July until December and then into 2025.

Sunday every 2 weeks, go to a hike at Monserrate. Time going up and down, track improvement. Do it alone, with my partner, with friends, raining, sunny, windy. Starting on 05/04/24.

If working out harder than usual, EAT to avoid passing out.

Buy a yoga mat. Use it to stretch.

Note 2: a side goal for this year is to reach my front and pancake splits.

💡Finances: as a human with dreams, hopes and aspirations, I need money. I make enough to live well, but hardly enough to save for later in life. Food expenditure needs a cut for me to grow my wealth.

After calculations, I spend about 20% of my monthly pay in groceries. However, this is if I EAT A LOT for dinner and buy inefficient food (nutrition wise). However, implementing all previous measurements, means I no longer need to spend that much on food. I will stick to a budget of 5.65% of my monthly pay.

Buy consciously, buy nutritious food. Stick to the general idea of: red meat, chicken breast/thighs, yucca arepas, cheese, fruit purée, chicken ham, tomatoes, green fruit (apple or pear), popcorn, rice, instant noodles, cucumber, red bell pepper, greek yogurt, blueberries, wok veggies.

Do NOT order take out, ever. Even worse if you have groceries at home.

Uninstall all delivery apps.

Only eat out twice a month IF BUDGET allows. If not, do NOT hesitate to tell people, 'it's not within my budget'.

Do NOT spend money at work. You have 'free lunch', you have a small allowance, and all they sell is crappy chips. Do NOT waste your money on vending machines or greasy cafeteria food *this is an easier one.

Do NOT buy clothes until you are able to maintain a certain low weight.

Rewards system:

Besides dropping pounds, it's encouraging to have a few prizes waiting to be claimed if the effort makes a noticeable mark in my body and mind.

63 kg: a pat on the back.

62 kg: finding the time and painting a small watercolor piece.

61 kg: going to a museum for free.

60 kg: going to a planetarium light show.

59 kg: do a fun, colorful make up for a Sunday photoshoot.

58 kg: measure my waist, legs, hips and arms.

57 kg: go to the botanic garden.

56 kg: go to an amusement park to have fun.

55 kg: go to a curly hair care salon to find out how to properly care for my locks.

54 kg: get another ear-piercing.

53 kg: buy a cheap but cute ring.

52 kg: going to the cinemateca for a foreign film showing.

51 kg: donate blood.

50 kg: buy enough clothes and shoes, for work and personal activities.

Tracking: I will post the following stats daily or as needed.

Daily cals consumed.

Steps walked.

Money spent on food.

Lts of water consumed.

Did I smoke/vape?

Did I drink?

Cups of coffee.

Hours fasted.

Weigh in.

I love myself. I loathe myself. I do this to find balance between my mind and my external world. I believe if I cultivate this type of discipline, I can conquer all other goals I have set for myself. I do this for me and me ONLY.

Love, me.

#st4rv1ng #tw ed sheeran #ed relapse #light as a feather #tw ana rant #ana buddie #pro for me not for thee #tw ana diary

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miamierre · 13 days

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🍓!

(i'm also complimenting you, tho, bc i'm very bad at accepting love without giving some love back, so i have to say i really do think you're brilliant, and i'm really happy we're growing closer because you're delightful and a joy to talk to <3333)

sol ilysm please. of course you would be sweet enough to leave a compliment in return jgkslgjdlksjg

beloved you are a SAINT. you have spent just about every feasible moment of 2024 witnessing me stir shit up and cause problems on purpose and STILL you are so kind and loving. and chaotic in the best of ways. i too am happy we're getting closer!!! i had heard nothing but wonderful things about you beforehand (you were a little bit famous 2 me) and it is so great to know those wonderful things are so right and then some. you're a wonderful writer and an absolute genius and your hater game is ON POINT. i love our lil gc so much. you are such an important piece of it and i am always, always so delighted to hear from you. thank you for venturing into my dms and telling me you thought we should be friends all those months ago 🫶 it has changed my life for the better in every feasible way. ily

mutuals send me a 🍓 and i'll compliment you <3

#i love you even if your sleep habits stress me out immensely <3 #ask meme #ask reply #duquesademiel

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desi-girll · 17 days

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Page 107 of 366

Dear diary 🧸,

today was a big day for me as it was the annual award ceremony at school for the previous academic session of 2023 - 24. i received a prize for English and Maths, for which i was given two certificates, one book and one scholar badge. last year i had received one scholar badge as well, and it felt so good to add this new one to my collection! parents of the prize receivers were also invited and my mom had come as a part of the audience.

afterwards, she and i went for lunch at a nearby restaurant. i had italian white sauce pasta and mango milkshake (both of which were SUPER DELICIOUS) and she had veg cheese grilled sandwich. then while returning home, we bought ice-creams to have later, because summers are all about them!!

love,

#dear diary 🧸#life in 2024 🍓#❀ log ❀ april

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aveyna · 28 days

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🍓🪐🔪? :3

Thank you for the ask~!! >w</~☆

🍓 How did you get into writing fanfiction?

I started writing Tangled the Series fanfictions into the second month of lockdown [April 2020] due to boredom. I ended up having a lot of fun with fics, but after TTS ended, I kind of fell through with posting on AO3, save for the random fic every now & then.

However, the Hazbin Hotel/StaticRadio hyperfixation is real, so I'm back to writing fanfictions again~!!

🪐 Name three good things going on in your life right now.

I recently got a promotion, released my sixth book [With a seventh on the way very soon], & I'm planning to make some StaticRadio merch.

🔪 What's the weirdest topic you researched for a writing project?

When I was in elementary school, I once read a book on various versions of the afterlife from ancient civilizations. One of them was an account about how in a very, very, very early civilization, their version of the underworld involved the deceased being cooked inside of a boiling pot for eternity.

I vaguely recall it was Mesopotamian or Babylonian in origin, but no matter where I look, I can't find anything that matches up with it. Oh, but Babylon has so much interesting stories, like demon scorpions.

Anyway, this technically counts as research, since I'm trying to find this info well into 2024. I reference religions from various regions/times in my main series, so I really want to delve into this subject a bit more.

#Falling-hand-in-unlovable-hand #Answer

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error-404-rin-not-found · 2 months

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2024•3•15 いちご、お誕生日おめでとう！！！🍓

This may be just a little birthday fanart for you, but to me, it’s the celebration of the anime character who changed my life (other than Yurika lmao)

Ichigo is the narrative of love, hard work, and light. She gave her all to achieve her dream of becoming an idol, and even being the top idol. She taught me to follow my dreams and work for them. To reach to the moon. Even if you can’t shine as bright as the moon at first, you’ll soon find a light that only belongs to you: the stars, and along the way, the friends you made will guide you and become the sun together.

Ichigo, happy birthday, and thank you for being my childhood and more. ♥︎

#happy birthday Ichigo!!! you were my childhood and more. you are my forever favourite protagonist of all anime ♥︎#holy shit I managed to finish this before midnight (in my time zone)#aikatsu #ichigo hoshimiya #hoshimiya ichigo #aikatsu fanart #idol anime #anime #fanart #artists on tumblr

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konveeart · 4 months

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I thought last year I made the Art Summary post in January but I played myself. Anyways, Happy New Year!

I figured in early 2023 that I have a difficulty differentiating "want" with "have to". It's a real piece of tangle that became alarmingly obvious in the last months, between end-September to spectacularly turn into an aggressively-flashing-sign in December. I found more balance than I ever have to this date in the first half and by losing it in the second I can confirm what made it work, which is a big win. I am entering 2024 determined, carrying my worries and feeling nervous, but I don't feel desperate. At least, not in art..! For the future.. the pov might heavily rely on my dopamine levels and Vitamin D deficiency.

I drew a lot this year! The difference between sketching and drawing/painting grows in my folders but I've consistently for 2 years kept a "warmup" folder which also grows with a satisfactory level of diligence and fun. I taught myself to draw decent hands (still struggling when they are closed or.. doing more things than fingers being spread-out to show "I am a hand"). I also did a lot of new things!

::Quick Summary

January: launched an enamel pin ks campaign || February: drew a lot of アキ天, zine work & made my first home-made sticker-sheets🍓|| March & April: chibi-style exploration, SK8 sticker-sheets, sketchbook challenge and campaigned another special-merch collaborative project (」*´∇｀)」 || May: Convention time! ..and final zine work for the year (￣▽￣)ゞ || June & July: busy with the ks & packing orders || August: r e s t ♥ (with the best beans! I miss you all!!) || September: revisions, file-sorting, wrap-up commissions, picking up my projects again || October: online-shop run, comic-drafting, life gets busy || November: life is on fire, paperwork, learning to study (and succeeding) but getting tired, trying my best to keep on drawing!! || December: burnout caught up, Christmas cards give me life (*˘︶˘*).｡.:*♡, escaped to the mountains, pet a lot of cats

Thank you for an adventurous year 🌱 Wishing everyone all the best for the coming one ♥

Fun facts:

I've done a decent amount of work for myself and I plan on doing more! I keep having the difficulty of working out some boundaries for myself but it's improving.

This is not a resolution but if by the end of the year I have not sorted out my files, that's it I'm deleting them...! (bold statement)

Feb-Mar-April I discovered The Pudding Club and GOON and their music gave me so much energy! This is one of my favorite songs and makes me do a little dance every time I hear it~

What steadily led me to burn-out by December was denying myself wind-down time, daily, for four months (if not more). I remember feeling anxious in Jan - April for making so much work and still going. "Can it really be this good? Is this normal??". But the seedling sprouted and I took good care of it, despite my worries. I intend to keep taking care of it with more diligence. Sleep and food are necessities, and so is play.

#art summary 2023 #yearly art meme #art summary #I managed to do so many things..!#Some are in the works and not finished- but they are getting baked and that's awesome #I feel so tired eeee..!!#I spent an hour writing this and I am still not entirely happy EHEH.. Maybe just stop poking at it #Nearly made it CV like and i was laughing at myself #i NEED more energy this year.. figure out how I spend it to be precise #I am so excited and have so many plans.. can't contain everything.. aaaAA!#fake brain energy- I feel like sleeping but get so excited over everything I want to create!!!!!!!!!!!!!!!!!!!!! BODY COOPERATE!!#please I need the day to be longer ..!#thank you for coming to my tag talk

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