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zzzzzestforlife · 8 months

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the best night routines start in the morning

tips from an anxious psychology student who loves sleep 💤

🌅 todos whenever you wake up:

our brains are wired to notice contrast, so take this time to show your brain what it's like to be awake! the more you wake up, the more you can wind down later~ some suggestions:

wash your face

brush your teeth

eat something!! (then take your supplements, don't take them on an empty stomach)

make your bed (for max freshness when you go back to sleep though, i recommend you leave your bed to air for at least a few hours)

☀️ todos throughout the day:

now our goal is to tire ourselves out enough so that we can have happy sleeps later! we need to focus on both the mental and physical aspects of this. some suggestions:

exercise

learn something new

get sunlight (no, vitamin D doesn't count, although you should be taking your required supplements)

experience an emotional rollercoaster (not exactly recommended as it may backfire in the form of keeping you awake with a spiral of uncontrollable thoughts)

🎑 todos before bed:

the moment we've all been waiting for has arrived! while going to bed at a regular time helps with conditioning yourself to fall asleep, sometimes that's just not possible, so here are some other suggestions:

check your wake up alarms (are they set for the latest possible time? do you actually need an alarm?)

lie down in the dark while having a nonsensical conversation with yourself (our brains automatically tune out stuff that don't make sense, so trick your brain into tuning itself out — especially helpful in the event of an emotional rollercoaster kind of day)

use a comfortable sleep mask (blocks out all light even from peripheries but still allows you to breathe comfortably, isn't too tight around the head)

earbuds make pretty good earplugs or you can play white noise/soothing music/etc. to block out louder noises

feel free to add your own suggestions in the reblogs/comments~ sweet dreams! 🛌

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nottspocket · 6 months

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My brain worms are controlling my hands

#nottsketches #mha #my hero academia #bnha #boku no hero academia #izuku midoriya #mha deku #deku #katsuki bakugo #mha bakugo #bakudeku #bkdk #I love them a lot #these are lazy but that’s okayyyyy

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habken · 1 year

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bkdk baking for the holidays

#bnha #mha #midoriya izuku #bakugou katsuki #bkdk #bakudeku #dkbk #my hero academia #boku no hero academia #happy holidays !#habs art #I got lazy at some point when colouring this but I put everything I had into that all might pin-up calendar

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mielplante · 10 months

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You can look at your enemy's lips, just so you know, it's just in case they try something.

#my art #hotwings #dabihawks #hawks #dabi #touya #todoroki #takami #keigo #fanart #mha #my hero academia #boku no hero academia #bnha #i love them #im drawing a tiny comic on the side with them but i'm lazy and i want them to kiss so have this instead #<3

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herbarimoon · 5 months

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Alright, gn

#bnha #mha #my hero academia #boku no hero academia #yoichi shigaraki #kudou #spoilers kinda #I'm to lazy to tag #and I have a headache

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sukasshunn · 1 year

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doodle redraw for Oboro's birthday, my bby <3

random Sailor Moon idea, Oboro as Artemis, Shouta as Luna and Eri as Diana :)

#oboro shirakumo #shouta aizawa #bnha eri #boku no hero academia #my hero academia #bnha #mha #my drawings #mas o menos ya estoy agarrandole la onda a los ptos brushes para pintar akjdkas #im lazy af to change all the settings of the brushes but i don't want to sit idly by either uhhhhhhhhhhhh #i just want to paint my drawings decently #this one was rlly messy and served as a test for the moment

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tired-teacher-blog · 7 months

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Virgin Pro hero Deku who -despite being a little over thirty- is still clueless as to how he should speak or act around girls.

Virgin Pro hero Deku who is unable to maintain a steady relationship or even keep one going for over a couple of weeks because it never feels right.

Virgin Pro hero Deku who doesn't believe in casual hookups like one night stands, even with the countless admirers throwing themselves at his feet.

Virgin Pro hero Deku who's a hopeless romantic, spends most of his free time fantasizing about a perfect future with the perfect woman and building scenarios after scenarios of the happy life he dreams of having. Only, he can never assign a face to his perfect lady because he is yet to encounter her.

Virgin Pro hero Deku who wishes to one day have a kid of his own, a thought that often visits him but leaves a bitter aftertaste behind, as he is nowhere near it.

Virgin Pro hero Deku whose mind went completely blank for a millisecond before spiraling out of control the moment he saw you as he found himself inexplicably drawn to you, and his pathetic state only worsened since he didn't know how to properly approach you.

Virgin Pro hero Deku who spent weeks following you from afar, has finally found the face to his once faceless perfect woman.

Virgin Pro hero Deku who is a total klutz, was unaware of your eyes following him back, nor of the shy smile appearing on your face everytime you sensed him nearby.

Virgin Pro hero Deku who could not muster up the courage to talk to you, almost passed out the day you spoke to him for the first time.

Virgin Pro hero Deku whose palms became clammy and throat became dry— the moment you stood face to face with him, only nodded to your suggestion for a cup of coffee together as he did not trust his voice around you yet.

Virgin Pro hero Deku who soon came to realize that a mere glance from you is more lethal than the deadliest of villains he encounters daily.

Virgin Pro hero Deku who was certain you are the one for him the moment you laced your fingers with his and pulled him closer for a shy kiss goodnight as you both stood on your doorstep.

Virgin Pro hero Deku who kept smiling like a fool afterwards because the feeling of your lips against his own was addictive, he wanted more but was too shy to ask, regretting his cowardice the moment you walked into your house and closed the door behind you.

Virgin Pro hero Deku who rewinded that moment in his head all night long as he laid down in bed, still smiling while tracing his lips with his fingers and wishing you were there with him.

Virgin Pro hero Deku who couldn't believe his ears when the words "I love you" left your lips one evening, so casually, with a giggle following suit. He grabbed your hands and stared into your soul as he wordlessly anticipated to hear it again, and he did.

Virgin Pro hero Deku who stood nervously before you, eyes roaming your luscious curves while watching eagerly as your dress slid down your body and hit his bedroom's floor, fully exposing you to him.

Virgin Pro hero Deku who was lost at that moment between his burning desire for you, and an extreme embarrassment for the throbbing bulge he could not conceal behind his palms.

Virgin Pro hero Deku who dug deep inside his mind for any distraction that could keep him from cumming hard in his boxers as you dragged him to bed with you.

Virgin Pro hero Deku who moaned loudly against your neck while feeling the softness of your velvety walls for the first time in his life.

Virgin Pro hero Deku who refused to cum before guiding you to your own release, the hardest test he lived through as the overwhelming pleasure you both experienced was too much to resist, it was addictive and irresistible, keeping you both awake all night long as you explored ech other's bodies until you no longer could move a muscle, gasping for air and holding onto the other firmly, unfazed by the sticky mess connecting you together.

Virgin Pro hero Deku who's always been grateful you were his first, is now certain you'll be his last as he blissfully watched you walk down the aisle..

Divider by: @/cafekitsune

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happyheidi · 1 year

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#cottagecore #loving this summer aesthetic #nature #naturecore #lazy days in the sun #flowers #flowercore #warmcore #summer aesthetic #alternative aesthetic #alternative academia #chaotic academia #chaotic academic aesthetic #messy moodboard

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psykopaths · 2 months

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#soft core #softcore #soft girl #soft girl aesthetic #soft aesthetic #soft academia #a e s t h e t i c #body art #intimate #asthetic #nymphett #nymph aesthetic #nymphcore #golden hour aesthetic #plant girl #plant aesthetic #pale aesthetic #white aesthetic #lazy

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misssmina · 1 month

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Y’all don’t make enough long form Kirishima x reader content. I need 40,000+ words with plot. He is an excellent character and needs to be appreciated

(JUST Kirishima. Monogamous.)

#my hero academia #kirishima x reader #bakugou x reader #mha x reader #deku x reader #bnha x reader #bnha #MHA #mha eijirou #bnha eijirou #bnha kirishima #bnha bakugou #todoroki x reader #dabi x reader #boku no hero academia #I’m too lazy to do it myself

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corndog-patrol · 1 year

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