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damdaarnews · 1 year

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Energy की कमी महसूस हो रही है? महिलाओं में Iron के स्तर को बढ़ाने के लिए ऐसे 5 Nuts

Nuts सबसे अधिक पौष्टिक पदार्थों में से हैं जिन्हें आप अपने आहार में शामिल कर सकते हैं। उनमें स्वस्थ वसा होती है, जो हृदय के लिए आवश्यक है और खराब कोलेस्ट्रॉल को कम करने में फायदेमंद है, और बालों के विकास को बढ़ावा देने और त्वचा को पोषण देने के लिए बेहतरीन पूरक हैं। जैसे-जैसे महिलाओं की उम्र बढ़ती है, उनके आहार में अधिक पौष्टिक भोजन शामिल करने से उनका ऊर्जा स्तर बरकरार रहता है। यदि आप अक्सर थका…

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foreverrryourssss · 3 months

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Saturdays

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coincasual · 1 year

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she’s the oldest and in the process of getting her masters degree!

#monster high #mh iris #iris clops sister #she’s that sister that always ‘goes for a walk’ during family events lmaooooo #she has major college pothead energy!!#the coolest and chillest sister #also the oldest!#i imagine she comes home to do laundry and eat free food

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theartingace · 3 months

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Idea: orchard harvester saddle. More of a standing platform with a scooter handlebar for the rider where the centaur can hand things up and down. (playing Farming Simulator is making me crave more peaceful/agricultural world building; there's already so much Warlike WB around, it needs some balance)

(also, eat like a horse vs eat like a bird, horse metab is high efficiency but a lot of it just due to net size, imagine that efficiency applied to refined grains and breads. Centaur diets would be less-per-weight than humans, although not necessarily by much due to the metabolic needs of sapient brain and foretorso)

Ohhhh I absolutely love this and absolutely think it should be a thing. I've been thinking more about the inherent benefits of centaurs in an agrarian society and more and more the borders of the Merchant city has been expanding outward towards the edge of Rider territory with enormous matriarchal farm towns that feed most of the surrounding societies so this would fit right in to that kind of lifestyle! And sounds so useful! One doing the moving and loadbearing, one doing the climbing and picking.

And I agree, war shapes societies undeniably but so many worldbuilders forget that trade, craft and industry shape cultures and societies just as much! It's definitely a topic i could GO OFF about haha, I have major exports and interrelated trade agreements drawn up between ALL my current societies 😁

(also absolutely, the use of refined grains and bread was a huge part of my initial thoughts about how centaurs could survive feeding that big horse body with comparatively small/limited human teeth. The efficiency of processed grain and grass fibers would be SO necessary to their digestion and overall survival!)

#asked and answered #centaurs #agricultural pursuits #i have DESIGNS #for the rural merchant centaurs #it started with designing their homes #and then turned into a whole matriarchal time share family system #completely unique from the city centaurs #of the merchant culture #also good food thoughts #feeding that high energy brain #AND #that big horse body #would still require a lot of food #but the magic of human intervention #is the power of processed foods #and the beautiful glut of calories they provide

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fyi-iyanni · 1 year

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Drink up 🥃✨

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noodlebutts · 1 year

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Please forgive me if this is a question you're tired of hearing 😅 I am not much in the cat community so I don't know if this is an exhausted point. I was just wondering if the stereotype of Siamese cats being super vocal is true?

Yes. Live in fear. The first 18 months of Zuko's time with us was full of yells and suffering. You can hear it outside your house, they will outlast you, the only answer is to reach a compromise with a cat. If you are not prepared to be held hostage by a cat, DNI

#in all seriousness #it was hell #the asshole was cold and too enotional about being cold to go into the heated bed #that was it #and also learning meal times #asshole demands constant food access #its soooo funny though #to have a conversation with him now that we can communicate #it is also absolutely not exhausted because if i had a pointed dsh and then got zuko #i swear i would have thought he was possessed #he is EXTREMELY high energy and high interaction needs #its much better now that he is turning 3 this year #but having lived with a dsh i could make pant in like 8 minutes of what i consider low intensity play #i can absolutely say that if you arebt prepared to change your life to help enrich theirs you might not be happy LOL

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vullcanica · 2 months

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Characters baring a mouth full of sharp fangs as show of aggression is top tier but can we talk about how sinister a flash of smooth square omnivore teeth can be. The implications therein? The difference between facing a carnivore vs a member of the terrifyingly, aptly named 'opportunistic eaters'? The fear of being on one's menu, the knowledge that you are on the other's - no matter what you are. The inherent danger of a threat display where there are set rules to avoiding harm turning into a hunt on a dime.

Anyway, thinking about Nikodemus and how beautifully all of this translates into his supernatural setting...

#man said Eater eater. on all levels including spiritual he is an omnivore #on my 'omnivores are the most terrifying kind of animal' grind #no one is truly safe fr we can be as high on the energy food chain as vegetables fruit and grain #or as low as munching on carnivore-eating carnivores #so yeah maybe i like the idea of that extending to the preternatural in the respective worlds i play him in #as much as nik's beyond inhuman at this point he truly embodies the spirit of humanity by clawing his way to the top of the food chain #when he started at the metaphysical bottom #inspired by me saying nik has a mouth full of sharp fangs spiritually in my head - like the way we see carnivore teeth as inherently scary #and then realizing no you know what omnivore teeth are more terrifying we're just desensitized because we're part of that horrid 3%#thinking about the lion-eating chimpanzees #or hedgehogs eating snakes #something about an animal not as associated with violence and danger nor even built for it eating creatures who are #simply because it was hungry and there was no other more convenient food source #thinking about Avita tangentially. my other eater who has more readily available energy sources than souls #but would not deny herself a morsel if prey was stupid enough to purposefully wander into her path and challenge her #to be fair she wouldn't even bare her teeth #𝐓𝐇𝐄 𝐍𝐄𝐂𝐑𝐎𝐌𝐀𝐍𝐂𝐄𝐑 ‒ nikodemus ║ MUSINGS

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femmefatalevibe · 11 months

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Tips instead of binge eating ? I need something to replace it.

Drink water, water infused with lemon or fruit, black coffee or tea in-between meals and snacks when you're bored or stressed and not actually hungry

If you need to chew on something, try some mints, gum, or a lollipop (I recommend Refresh plant-based gum and YumEarth products)

If you have the ability to engage in a distraction method, go for a walk, dance around your room, clean your home/room for a few minutes, take a shower, etc. when you have the urge to binge

Try doing activities when you need to use your hands – reading a physical book, writing something out with a pen & paper, drawing, etc. (eating while on your laptop is too easy, lol)

Engage in deep breathing to calm your nerves. Get up and shake your arms to release the stressful energy. Try to release your emotions with a conscious effort for at least 1-2 minutes before considering trying to stuff them down again with food.

Learn your hunger cues and ensure you eat when you're actually hungry. This practice – albeit difficult – will help you learn to differentiate between actual hunger and stress/emotional/boredom hunger.

Build discipline through promises to yourself not to binge for small increments of time (like powering through a 10-20 minute task) and actually follow through with it. Learning to trust yourself is a huge part of overcoming the urge to binge.

Hope this helps xx

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givemewallywestorgivemedeath · 1 year

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okay weird q incoming but what ways do you think speedsters can get sick? Like to my understanding, they can’t really come down with normal virus’ like the flu, right? But they could get things like chronic migraines?

NANOBOTS!!! This is one of the best pieces of canon lore ever. I did a whole post on it but TLDR: normal human metabolisms have so much shit going on that they don't even notice nanobots in their body BUT speedsters have hyper accelerated metabolisms that are the equivalent of the straight A's overachiever in school on meth. So speedster metabolisms do notice nanobots and they attack full force, triggering all of the body's defenses and responses.

But the nanobots are metal so it obviously doesn't do anything. It just leaves the speedster lethargic, feverish, vomiting, dizzy, with a headache, sore muscles and a runny nose, ect. It's basically an allergic reaction.

Now, poisoning them can work depending on what the poison is/what the dosage is. You would need a 100% fatal poison and you would need a fairly high dose. Because speedsters heal fast and they have a hyper accelerated metabolism, so any poison that is based on toxicity (alcohol poisoning for example) would be out of their system faster than it could even take effect.

But poisons that can't be cleared out/processed by the body (take cyanide for example, it binds with the chemical receptors in your body making it physically impossible to use oxygen) wouldn't really be affected by their metabolism at all. So while the speedsters could heal the damaged tissues from these poisons fairly quickly (making it seem as though they were only slightly affected) they would ultimately need time to do so, time they would not have if it kills them first. This isn't technically what you are asking because there would be no substance that 'makes them sick', there would only be 'fine', 'not fine for like a minute and then fine again' and 'dead'. (... unless they were hooked up to a steady supply of the toxin)

Likewise, (this is getting more into theoretical territory, less canon) there might be some illnesses that would affect them? Not for long but if you got something super fucking fatal like Rabies, it might make them display mild cold symptoms for a day or something.

I don't know though. They have really fucking good immune systems. And even super fatal diseases can be fought. Take my example of Rabies, while it is commonly thought to be 100% fatal once symptoms show up there actually have been cases of people surviving it. Rabies is a very stealthy and fast disease, so the main problem with treating it is that your body's immune system isn't fast enough to stop it. People have survived by being placed in medically induced comas (slowing their bodily functions and thus the disease) for long enough that the medication can eradicate it. So for a speedster? That's gone in a minute tops. You would need an insane disease that I'm not sure even exists.

There's also like... pregnancy and menstruation. Growing pains, muscle pain from running is a BIG ONE, being dehydrated/starvation, blood loss, ect. Lots of ways to fuck with a speedster in a way they can't immediately fix.

There are also speedster specific ailments. It's basically 50/50 if a natural born speedster gets a weird highly fatal aging disease. Sometimes speedsters can be born without a kinetic energy shield which makes using their powers at all incredibly fatal to them. All speedsters will have connectivity issues at some point that can be fatal. Sometimes Time Gets Bad™ (shout out to when Barry kept chronically stealing time from people/things every time he used his powers). Sometimes they have too much energy and can't maintain human form (shout out to when Wally didn't know what the speedforce was and was accidentally cosplaying Ghost Rider). Velocity 9 is a highly addictive drug that works on speedsters and makes them display typical addiction behavior (and withdrawal). V9 can also cause a speedster to 'overdose' (burst into flames/lightning/energy). They all have the constant urge to yeet themselves into the speedforce. Ect.

#here's the thing: they are made of speedforce but its not a skin deep thing. you feel me? like their CELLS are made of speedforce #so all shit still affects them #i keep saying that they don't need oxygen or food to survive and thats true but its only if they're actively compensating with speedforce #cause they can get energy from the speedforce or they can get energy from oxygen and food or both. they can't do neither #and they don't really *know* or understand that theyd be fine with JUST speedforce energy. they still think they need oxygen and food #so if they were suffocating or something they might instinctively crank up the speedforce to compensate but they're also very stupid #so they might just die. idk it really depends on who it is how much they know and how much SF they're drawing on #cause like... energy beings need energy yo #i hope this makes sense #the muscle pain one is interesting cause Wallys early runs are really big on the whole hitting the wall thing #he would hit a wall that he physically couldn't break through and it caused him a lot of pain.#some of that was not being hooked up properly cause Wally wasn't hooked up properly until he was an ADULT #because he is FUCKING INSANE and he just went 'huh i guess this is my limit and i will stay below it' liKE AN INSANE PERSON #anyway some of it was SF issues and some of it was mental but he actually got really really hurt anytime he got close to the wall #REALLY bad muscle pain. and like... it was potentially extremely fatal. 'breaking down your body into little bits' fatal #he doesn't get that anymore because hes properly hooked up now but jfc that man treated 'entering the death zone' like it was #the high score to beat at his local arcade. he took it as a fucking challenge. absolutely insane dude right there

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milkweedman · 9 months

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forcing myself to "eat protein" and "be responsible" after once again encountering a week long period of all my muscles hurt so bad and are so weak despite doing the same thing they always do assuming without checking that it was probably because im eating mostly coffee and plain untoasted bread in small quantities. and its not even a whey bread or 100% whole wheat, ive been trying to use up my bread flour/whole wheat blend (i dumped them in the bucket together, maybe on accident ? unclear) so its just that with whatever else i threw in. spent $6 on the only yogurt in the store that had at least 5 grams of protein per 1/4 cup, which is still very little, only to get home and finally google what the symptoms of protein deficiency are. they are not that. those are the symptoms of Who Fucking Knows, As Always

#i dont even like yogurt...#god the food situation is so bad #so it turns out i can do one of the following--but badly and it takes more than 100% of my energy and is miserable and untenable long term #and involves injuring myself to do it: school. work. taking care of stuff around the house. taking care of myself.#i can do ONE.#i also dont get to pick because obviously i have to work #so feeding myself (even like making a bowl of cereal or eating a granola bar) is so impossibly difficult that i can only really do it #at night when high and finally able to feel hunger #and even then its still incredibly difficult and i usually get as far as cutting a slice of bread and then giving up and eating it plain #most of the actual meals i eat are because my roommates are usually kind enough to make enough dinner for 3 #but i also have very weird and frequently changing dietary needs that i have not communicated 2 anyone so i cant necessarily actually eat i #have cooked some and made sandwiches a few times but its very clear i am borrowing from tomorrows spoons....#i ran out of the ensure a bit ago and i will get more although none of the stores nearby sell it #but i absolutely cannot afford to live off it #have luckily found that if i just drink one in the morning it staves off the majority of the nonstop random nausea attacks #so a 12 pack would last a lot longer but then its like. so now i need to figure out the eating thing again #cant win etc etc #augh. anyway. complaining over #disordered eating #chronic illness

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gent-illmatic · 10 months

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For y’all who like Caviar, try it with French fries!!!

Thank me later🤌🏽🥲

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schnanko · 6 months

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more appreciation for gene centric episodes!!!!

"what about blob" focuses on gene connecting emotionally to a blob of plankton that everyone considers "bad." it parallels his own experiences, where nobody - even linda - is enjoying a new creative sound he's experimenting with.

gene KNOWS that people think he's annoying. the important thing about his character is that he's confident and propelled by joy. i love "what about blob" because it highlights that confidence. this isn't people brushing off his art, this is people actively disliking it, and telling him.

and his response is not to shrink into himself, it's to fight to find a place for himself AND his art. he embodies the idea of creating for creating's sake (all the belchers do), and when he sees something else facing criticism for its self-expression - something inherent that the plankton can't control - he strives to share that empowerment.

(his subplot in the movie also does a decent job of exploring gene's deeper feelings, specifically his self-doubt that we rarely, if ever, see)

#bob's burgers #gene belcher #gene is such an underrated character #as a middle child creative with a complicated relationship with food and high energy #he's just like me fr #it's embarrassing to relate so much to a fox sitcom character #media analysis

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endlessnightlock · 7 months

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why have you become inactive?

Hi Anon, I hope you're doing well today.

Mostly, I haven't been around as much because real life requires more of my attention. Good stuff, though. Being more present with my family (I went to see the FNAF movie with my thirteen-year-old this week. Are any FNAF fans out here? I was slightly confused by the movie because it's not my thing but had a lot of fun going with her), eating better, cleaning my house, and trying to get organized so my chaotic monkey brain stays happy. Unfortunately, you have to stay on top of that stuff more as you age if you want to keep your sanity :).

Hopefully, once I get more of my shit together, I'll be around here more often. Love you guys and I miss hanging out!

#tw: eating mention #so I've always had body image issues and an unhealthy relationship with food #but back in July I found out I was prediabetic and my triglycerides were high #so I've been eating a lot of fruit/vegetables/whole grains etc and I've lost about 20 lbs and honestly it takes a lot of mental energy to #keep from freaking out about it because of the body image stuff and the fact that I've always wanted to make these changes but felt unable #to do it #until now #some days are good but others I have to talk myself out of a full-blown panic #like #its funny how parents do the things they never thought they could because of their kids #I lost my dad at a young age from heart disease #and I can't do that to my family #my youngest daughter has developmental delays and the thought of not being around to take care of her is terrifying enough as it is #parenting is hard #so I guess this ramble is all to say that I'm getting my real life shit together and that's all the mental bandwidth I have right now

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fyi-iyanni · 1 year

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Hungry babe 🍱✨

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kurokoros · 4 days

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I'm so overwhelmed with the move and having to be around my family and the fact that I haven't gotten decent sleep in the last two months because my new cat cries all fucking night no matter what I do, but the tipping point really has been being told two days ago "by the way, your sister and her boyfriend are buying the house and moving in by July 1st, your cats aren't allowed upstairs, and you need to be moved out by the end of July" like... I would have just fucking stayed in Chicago until the end of June if you had told me that. I wouldn't have come back at all and spent the last week of my life verging on a panic attack because of it.

#for the record i'm not angry about my sister buying the house and me needing to move out #i'm just fucking pissed that I wasn't given a heads up about any of this #also I feel awful about it #but i can't keep this cat #he clearly needs a high energy buddy and my senior cat just does not want anything to do with him #and I think all three of us are just miserable together #senior kitty wants to be attached to me at the hip and growls at other kitty whenever he tries to play #and senior kitty keeps trying to eat new kitties food. which makes him puke #new kitty screams all night and I'm such a light sleeper that it keeps me up even if I lock him out of my room and use earplugs #june is off to a great start guys #i kind of just want to lie down and cry tbh #anyway onto job hunting and hopefully writing something today #alisha babbles

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arthur-r · 2 months

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what’s really embarrassing is my roommate on the phone with his mom saying “yeah i’ve been getting really sloppy i haven’t cleaned in a week it’s terrible” and my side of the room is just like that. all of the time. and i feel guilty but he also hasn’t ever said anything to my face he moved my stuff some at the beginning of the year but has never talked to me about it and i’m also so fucking ill that i just cant really handle adding that to my list while trying to also not fail school. so here i am being a terrible person i guess. did i tell you guys about turtle-person. have i showed my bracelets. i’m gonna go to sleep but in the morning i need to show my bracelets

#help i have work tomorrow. i also feel sick and strange. wish me luck #the sun was around today which was incredible but also i think it gave me too much mental energy #cause for the first time in forever i had the brightness of spirit to go for a walk. but that’s not the same as having the blood flow for it #so i think i overexerted myself cause of being finally happy and mentally energized i forgot about being physically disabled #i also had to explain POTS to somebody today and she was literally like ‘oh is that the thing where you need to have salt’ and NO like #i do have a really high salt intake to cope with POTS. but that’s not the fucking thing yknow?? like no that’s not what the thing i have is #it has nothing to do with salt. salt is a fun little coincidence that it can help with water retention which in turn helps with POTS #and it raises blood pressure is i think the other reason? but anyway idk i would honestly rather she just not know about it than have like #that very particular tiktok version of it like i am so glad for internet knowledge being spread and stuff and i mean. i guess even the posts #that i’m about to complain about are good for making people feel like they’re not alone. so maybe it’s fine. but i was going to complain of #the videos that are like ‘‘that one POTS friend’’ and it’s just like. salty food. instead of like. having to sit down?? BEING FATIGUED??#and like whatever. whatEVER but i wish it wasn’t getting conflated with one particular little way of treating it. even though i use that way #i don’t have needs-a-lot-of-salt-disease. like that’s not the point. that’s not the issue. it’s not a salt deficiency. salt just helps #and it doesn’t FIX it. it just helps. that’s all #ANYWAY EVERYTHING IS FINE. i feel sick though. but i’m gonna sleep and i’ll be fine #i miss before i had a job cause then i could sleep all day if i skipped class and it would be really nice. but now i have a job i would be #missing on my responsibilities for. and I don’t actually have accommodations. but im gonna sleep i’ll be fine #and library book cart is actually so rollator. like as far as being able to walk the library situation is such a win #anyway i’m gonna go to sleep now. but yeah idk i’m sick and a mess what else is new. but i have something whatever i’m good theres something #unrequited love for life or something like that. ok im gonna go to bed sorry for being weird and strange all the time!!!!#me. my post. mine.#delete later

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