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#successhabits
femmefatalevibe · 8 months
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Femme Fatale Guide: Tips To Become More Emotionally Intelligent
Embrace self-awareness & self-reflection: Observe how you feel, behave, and how people generally respond to your words/actions in different situations
Practice self-regulation: Learn to differentiate between your feelings and the actions that would be appropriate in a specific setting or interaction. Internalize that feelings are fleeting and non-factual. You're in control of how you respond/(don't) act on these emotions
Engage in active listening: Pay attention to what others are saying with the intent of understanding, not responding
Focus on emotional differentiation: Understand where your thoughts, feelings, intentions, and opinions end and another person's identity/perception begins
Display radical empathy and acceptance: Understand that almost all people's words and actions result from their own beliefs, past experiences, and current life circumstances/priorities. Put yourself in their shoes when attempting to understand their choices, behaviors, and times they come to you to discuss a problem, success, or major life decision. Accept that you can only control what you do. Very little of other people's actions/the world's workings are personal. Things are happening around you, not to you
Let go of your ego: View yourself as objectively as possible with the potential for improvement. Abolish any superior complex or overwhelming desire to prove your self-importance in others' lives and decisions
Remain open-minded: Question your own beliefs and opinions. Stay curious as to why you believe them to be true/authentic to you. Allow your opinions to change or have the capacity to modify your beliefs upon hearing new information. Understand your worldview and values are valid, but they're not definitively correct beliefs, just because they resonate/feel comfortable for you
Be receptive to feedback: Embrace constructive criticism as a self-improvement tool. Approach it with curiosity and optimism, not as a personal attack
Differentiate between your feelings and capabilities: Your thoughts are not facts. Remember you can do things you don't feel like doing most of the time (work, waking up in the morning, working out, etc.). Learn the difference between being a slave to your emotions and genuinely running out of energy
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sarojnip · 1 month
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yourstudyassistant · 10 months
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Student Tips for Writing an Outstanding Admission Essay
Hey there, fellow Tumblers! Today, I wanted to share some valuable tips for all you students out there who are in the midst of writing your college admission essays. Crafting a compelling and authentic essay is essential in grabbing the attention of admissions officers and showcasing your unique qualities. So, let's dive into some tips that can help you create an outstanding admission essay:
Start Early and Plan Ahead: Writing a great essay takes time and reflection. Begin the process early, allowing yourself enough time to brainstorm ideas, draft, revise, and edit your essay. Procrastination often leads to rushed work, which may compromise the quality of your essay.
Be Genuine and Authentic: Admission officers appreciate essays that reflect your true self. Share your personal experiences, aspirations, and values. Don't be afraid to show vulnerability or discuss challenges you've faced. Being genuine and authentic will help your essay stand out from the crowd.
Show, Don't Tell: Instead of simply stating qualities or accomplishments, use vivid examples and anecdotes to illustrate your experiences. Show how these experiences have shaped you and made you who you are today. This approach allows the reader to get a better understanding of your character and potential.
Focus on a Specific Topic: Rather than trying to cover your entire life story, narrow down your focus to a specific topic or theme. This will allow you to explore that topic in depth and provide more meaningful insights. Whether it's a personal experience, a passion, or an academic interest, choose something that truly represents you.
Be Concise and Clear: Admissions officers read hundreds, if not thousands, of essays. Keep your writing concise, clear, and to the point. Avoid unnecessary jargon or overly complex language. Make sure your essay flows logically and is easy to follow.
Revise and Edit: Your first draft is just the beginning. Take the time to revise and edit your essay thoroughly. Pay attention to grammar, punctuation, and spelling. Seek feedback from teachers, mentors, or trusted individuals who can provide valuable insights and suggestions for improvement.
Tailor Your Essay to Each College: While it may be tempting to reuse the same essay for multiple colleges, it's essential to tailor your essay to each institution you're applying to. Research the college's values, mission, and specific programs that interest you. Incorporate this information into your essay to demonstrate your genuine interest in that particular college.
Proofread and Seek Feedback: Before submitting your essay, proofread it carefully to catch any lingering errors or typos. Additionally, ask someone you trust, such as a teacher or family member, to review your essay and provide constructive feedback. Fresh eyes can often spot areas for improvement that you might have missed.
Remember, your admission essay is your chance to make a lasting impression on the admissions officers. By following these tips and putting your genuine self into your writing, you'll increase your chances of standing out and securing a spot at your dream college. Good luck, and happy writing!
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hygienetips · 4 months
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✨ Morning Routines for Extraordinary Living! ✨
🌅Rise early, embrace exercise, and fuel your day with positivity. Start a gratitude journal, ask the hard questions, and conquer your 'frog' task before breakfast.
🥞 Connect with loved ones, plan strategically, and find peace through meditation.
🧘‍♂️ Make time for family and simplify mornings for a creative, stress-free day.
🌈 What's your morning ritual?
🚀🌟Read the full article here-https://hygienetips.net/morning-routines-that-make-you-extraordinary/
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kanishtha2210 · 7 months
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monicafinias · 1 year
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Hey ladies, Am Monica, an elite dating coach based in London. I help women worldwide to revamp their lives and date successful men. Contact me today for a consultation
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abusayedbhuiyan · 1 year
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If you like this post, share, repost and comment your opinion #freelancer #freelancing #abusayedbhuiyan #motivationalpost #motivationalquote #motivationquotes #motivationalthoughts #motivationalwords #motivations #motivationalspeakers #successs #successmotivation #successquotes #successfulbusiness #successstories #successhabits #success #successtip https://www.instagram.com/p/Cnt9JrIp0iW/?igshid=NGJjMDIxMWI=
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mindsetofrich · 1 year
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Do the best you can until you know better. Then when you know better. Do better 🤗 . . Follow 👉 @mindset_of_rich . . . . #goalsetting #goalgetter #goalgetters #successgoals #successprinciples #successdriven #successhabits #keepgoingstrong #keepgoing #keepgoingforward #strongereveryday💪 #keeplearning #keeplearningkeepgrowing #knowledgeseeker #keepgoingon #learnfromyourmistakes #learninhisfun #learningeveryday #quotestoinspire #philanthropist #hustlewithease #happinessiskey #motivationtuesday #dontlosehope #dontgiveup #dontcomplain #keepworkinghard #keepworking (at Gurugram) https://www.instagram.com/p/Cks3_I0S_rq/?igshid=NGJjMDIxMWI=
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selfimprovefy · 2 years
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If you want to achieve success, you will have to keep learning every day.💯 Start reading about self-improvement.📘📚 You can visit our website, link is in bio.👆 Follow 👉 @selfimprovefy for more such posts. If you like our post, don't forget to share it with others too. ______________
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justshoprightblogs · 2 years
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Perfecting Self – Life Changing Simple Habits To Follow
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The happiest versions of ourselves are more often than not – just beyond a couple of healthy habits. Often we are either too lazy or too scared to let go of the past and adopt these life changing habits.
Here is a comprehensive guide to the best habits you should incorporate in your daily life to become the best version of yourself:
1.Make your bed 
2. Get up and move
3. Read more
4. Show Gratitude, Regret Less
5. Learn to say No
Chttps://justshopright.com/perfecting-self-life-changing-simple-habits-to-follow/
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femmefatalevibe · 1 year
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Femme Fatale Guide: Realistic Tips & Tricks to Become "That Girl"
Some alternatives to having an entire day before 9am that allow you to enjoy your life and help you find pleasure in reaching your goals. Enjoy xx
Focus on a consistent sleep schedule, not select times: Structure your day around your energy, not an idealized schedule is guaranteed to not work for everyone. Wake up at 6-7 am, if you're a true early riser, and head to the gym to get your day started. Otherwise, there's no reason why waking up at 8-9am and getting in an evening-time workout session is lesser than.
Plan your days & week around your energy peaks: Figure out the times of the day when you're most focused, productive, creative, fidgety, sleepy, etc., and structure your days/weeks/month around your internal clock to the best of your ability. While this may be slightly difficult if you have a 9-5 or go to school during the day, think about what blocks of time are best dedicated to meetings, creative work, planning, routine tasks, emails, studying, etc. For those with uteruses, consider your energy throughout your cycle to help you plan the month.
Create "bookend" routines: While these will often be your morning and nighttime routines, consider how you prime and unwind your mind from your biggest tasks of the day (for most of us, this will be work, school, and chores on the weekends). Some reading, light movement, and upbeat music can create momentum before starting your daily tasks. A long walk and some journaling are a simple yet productive combination to decompress from the day.
Embrace the power of 3s: Create a daily primer routine, workday, and relaxation routine around 3 core tasks/projects/rituals. For example: Mornings can include using your 5-Minute Journal, doing a quick 10-minute meditation/yoga/dancing session to get in some movement, and spending 10 minutes reading; Your workday should be focused on completing your "Big Three" tasks, projects, or meetings of the day; Evenings can include a quick 5-10 minute planning session for the next day, a 15-60 minute walk or workout (depending on how you're feeling), and some journaling/reading time after dinner. You don't need to do it all. Consistency is key.
Create a "pleasure" and "pain" list. Own your inner masochist: Open up a fresh journal page or web document. Create two separate lists titled "Pleasure" and "Pain." The first list captures all of the simple pleasures that make your days enjoyable (from coffee rituals and your skincare routine to small work successes, daily movement, and indulgent evening treats, like a favorite TV show, a glass of wine, tea, etc.). The second list captures the tasks you regularly dread or procrastinate out of hatred and overwhelm (includes tedious or mentally-draining work tasks, meetings, chores, difficult workout sessions, necessary conversations with emotionally immature people, etc.). Looking over these two lists gives you an overview of your daily experience to help you (realistically) optimize your day for more ease and enjoyment.
Incorporate a pleasurable element into every ritual: Find ways to pair these more "painful" activities with something pleasurable. Examples include having a favorite coffee or tea while working on a draining work project, listening to a fun playlist, taking a walk/doing a face mask or massage while having a less enjoyable conversation, etc.)
Leverage habit stacking: Build habits on top of one another to set yourself up for success. Use a nearly mindless or enjoyable "cue" to spark action that results in habit formation. For example, use sipping your morning coffee as a cue to read your 10 daily pages or do some journaling. Leave your workout clothes out beside your bed with your yoga mat all laid out to make it stupidly easy to get your workout done right away. Have a playlist curated and opened to let you press "start" immediately when you need to begin your work day.
Create a capsule menu/wardrobe: Streamline your everyday meals and outfits by curating a handful of healthy breakfasts/lunches/dinners/snacks and outfits that you can put together mindlessly throughout the week. While creativity in these areas is fun, pre-determined options for busy days can help minimize decision fatigue. Know what staple groceries you need in your kitchen to make these recipes, and ensure to keep them in stock when going on your weekly grocery run. Have a few go-to outfits for work, running errands, working out, and social outings. Choose 5-10 well-fitting wardrobe staples that pair well together in the front of your closet at all times.
Become a playlist master: Curate different playlists for particular tasks, activities, and times of the day. Having playlists for creative/admin work tasks, reading, working out, cleaning, waking up, and winding down for the day can give you the energy to focus and not procrastinate or simply enjoy a necessary task more.
Focus on systems, not habits: Consider the domino effect of each practice and activity. Determine whether your current strategies and routines align with your energy, goals, and desired outcomes. Reflect on the parts of your routine that increase/decrease your energy and motivation. See how you can create a system – a pattern of consistently-practiced habits – that supports your goals and desired lifestyle that does not compromise your overall life satisfaction and well-being.
Experiment until you find an achievable balance: Focus on progress, not perfection. While there may be days or even seasons where hard work and fewer pleasures take priority, life is meant to bring you joy, peace, and satisfaction at the end of the day. Remaining in your comfort zone does you no good. However, learning ways to find pleasure in the process remains the key to long-lasting discipline and the energy necessary to maintain the determination required for success.
Sending you healthy and prosperous vibes xx
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Do you usually trust your intuition ? Let's breathe Tap in Day 29 mantra, movement, gratitude, and intention Today's mantra: I am trusting my intuition and releasing those negative emotions and am always guided to make the wisest decision for my life Let me know in the comments... ❤What intention are you setting today? ❤3-5 things you're grateful for and why? #mantraswithamanda #dailymantrawithamanda #habits #gratitudeattitude #selflovejourney #morningrituals #morninghabits #morningroutines #successhabits #habitstacking (at Mesa, Arizona) https://www.instagram.com/p/CfZHaMOLFUZ/?igshid=NGJjMDIxMWI=
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sarojnip · 23 days
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binduspoint · 2 months
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why should you eat the frog?
The phrase “eat the frog” is often associated with the productivity and time management strategy popularized by Brian Tracy, a motivational speaker and author. The idea behind this expression is to tackle your most challenging or unpleasant task—symbolized by the “frog”—early in the day, so that you can get it out of the way and free up mental and emotional energy for the rest of your…
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