Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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𝟏𝟓𝟎 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐨 𝐝𝐨 𝐛𝐞𝐬𝐢𝐝𝐞𝐬 𝐞𝐚𝐭𝐢𝐧𝐠
go for a walk
take a nap
go to a pet store
play just dance
look at grosspo
find a new aesthetic
design your dream wardrobe
read
make a list of movies/tv shows/books you want to watch/read
color
write a short story
make a vision board
journal
make spotify playlists
write a letter to your future self
go to the gym
draw your dream body
have a photoshoot
explore somewhere new
join discord/insta/tumblr groups
writeaprisoner.com
learn a language on duolingo
make a new social media account
find new makeup + hairstyles to practice
watch a childhood movie
declutter your phone
online quizes
at-home spa day
make a time capsule
play roblox or minecraft
make a photo wall
start a manifestation journal
test old pens and markers
rearrange furniture in your room
unsubscribe from emails
make a birthday/holiday wishlist
upcycle old clothes
make a bucket list
clean your car or room
declutter bags
find a new podcast to listen to
update your resume
apply to jobs
paint or draw
practice gratitude
yoga
start a bullet journal
create a 5 year plan
start a free course
discover new music
work on your insta feed
sell clothes online
start a blog
organize a drawer
clean your makeup brushes
learn a new skill
start a youtube channel or podcast
call a family member
build a puzzle
plan your week
paint your nails
learn a new dance
laundry
write a letter to a friend
find a pen pal
write 3 short-term goals
work on current goals
plan your next vacation
explore your neighborhood
do a face mask
organize your closet
find new blogs to follow
do a hair mask
do mirror work
take a shower or bath
pinterest crafts
watch youtube
tan
dust your room
tye dye clothes
facetime friends
make a comfy fort
invite a friend over
go to the mall
amusement park
homework!!
binge a movie/tv series
make slime
scrapbook
sidewalk chalk
have a tea party
make friendship bracelets
thrift
plant a flower
go through old magazines + make collages
hand massage
make your own face scrub
create a skincare routine
research something you've been meaning to learn more about
make popsicles
create a budget
drink water!!!
meal plan
sign up for volunteer work
watch a random documentary
follow new tags on tumblr/insta
hug your pet
organize stationary
watch a ted talk
clean mirrors in your house
reply to old texts
write your own list of things to do
make lists
visit a museum
go to the beach
sign up for a workout class
meditate
tidy your desk
make a warm drink
practice hand lettering
vaccum
5 minute doodles
follow a disney animation lesson (youtube)
watch animal videos
online crossword puzzles
origami
find live shows in your area
play board games
go for a drive
go through junk drawer
pick flowers
start a nature journal
do therapy worksheets from pinterest
make weekend plans
research your family tree
create your own game
make a fruit salad
print coloring worksheets
poetry
ride a bike
play a childhood game (mine's animal jam :) )
search for your spirit animal
paint rocks
random act of kindness
make a busy box
plan a yard sale
start/join a book club (can be virtual :) )
shop ikea online
make room decor
closet fashion show
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just started a 72h fast 15h ago. I feel like there‘s nothing else that can help me to stop bingeing rn and I need a lil‘ weight drop to motivate me. someone wanna join? I‘d really like to have a buddy.
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I just want a fasting buddy. Doing things together is always more fun. We could motivate each other, do weekly check-ins, talk calories for the day, and honestly, whatever you want to talk about, it could even just be about how our day was.
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starting a two day fast :3 if anyone wants to join dm me!!!! i need more friends 😔 starting 3/26 breaking it 3/28
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The fact that Buck has the exact same look on his face when Eddie interrupts his very first date with a man as when a whole ass Tsunami was about to hit the pier is absolutely sending me like that man is TERRIFIED help
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Well yesterday was a moderately bad eating day so today I’m fasting. Most of it was fruit/veg, but that 45 cal a piece bread got me :/ total calories wasn’t too terrible but now I feel like a piggy.
If anyone wants to be buddies during this, I could really use a friend. My messages are open but must be 18+!!!! I’m 24 so any minors DNI.
P.S. I already got kicked off of twitter and I only tweeted like twice. Sigh. But it was kinda shitty anyways so oh well
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