#ed meal inspo

[maibnny]

Some meals I've had in the last two days! On Tuesday I had 536 calories and on wednesday I had 779.5! I'm living with my grandparents so my nan keeps buying me food 😭 I feel bad that it's all going to waste.

<3

I need to be as skinny as possible because I'm going on holiday in 2 weeks, I dunno how I'll deal with it 😭

~M🩷

#a4a #a4a diary #ed #edinspo #thinsp0 #thinspø #twed #tw ana diary #tw ed but not sheeran #tw ed diet #tw disordered eating #tw #ed meal inspo

[prismaticametro]

500 cal plate, gonna have some baby carrots later 😍

#ana meal #ana dairy #tw ana shit #tw ana diary #ana trigger #ed meal inspo #mealspo #ed not sheeran #ed not ed sheeran

[myhrtbrkr]

my summer meal plan! 🥒🥚🍵

// on a boring day at home:

—breakfast • choose between:

oatmeal (no toppings): 160 cals

fruit bowl: 50-70 cals

iced coffee: 40-60 cals

yogurt bowl: 130-150 cals

smoothie bowl: 100 cals

cheerios w/ almond milk: 140-160 cals (eat w/ caution, as it is easy to b!nge with cereals)

—lunch • choose between:

plain rice cake w/ hummus & cucumber: 110 cals

shirataki ramen: 20-80 cals (depending on toppings)

iced coffee: 40-60 cals

spicy cucumber salad: 10-80 cals (depending on sauces)

HALF tuna fish sandwich: (not sure on cals but good for protein and feeling full)

—snacks • choose between:

rice cake: 40-60 cals

yogurt rice cake: 80 cals

tea: 0 cals

diet soda: 0 cals

airpopped/organic popcorn: 35 cals per cup

mini pretzels: 100-120 cals (my favs)

pickles: 5 cals

—dinner:

HOME COOKING : small portions!!

EATING OUT : have both veggies & protein and have full knowledge of what you are taking in

—dessert:

avoid ice cream & dairy at all costs

always go for the lowest cal option

~ tips :

* just because everyone else is, doesn’t mean you have to either. stand out because you’re doing what they don’t have the courage to do

* never let free, open food be the opportunity to b!nge.

* overate in public? no worries! make up for it tomorrow with sweat and tears in the gym.

* keep the sweet treats as TREATS. bad dogs don’t get treats remember? don’t be spoiled either.

#tw ana diary #tw ana fast #tw ana shit #ed not ed sheeran #tw ed diet #ed inspo #th!nspo #th!n$piration #th!n$p0 #meal$p0 #low calorie meals #mealspo #i wanna be skinnier

[bunny-boy-trying]

Another little collection of portion insp0/ foodsp0.

This time it's snacks!!

#ana ftm #ana male #male ed #ana bllog #anarec1a #male thinpo #tw ana diary #malespø #foodsp0 #low cal food #food inspo #mealspo #ed meals #mealspø #mealsp0 #ana meal

[ihatemyfatbodyandme]

mealspo

#meal inspo #mealsp0 #t.a #ana e mia #ana trigger #ed brasil #ed not ed sheeran #ed not sheeren #i want to ⭐️ve #st4rv1ng #tw ana diary #tw disordered eating

[winterfawn666]

my anor3x¡a in autumn/winter 🚬🌪️

#blogi motylkowe #motylki any #dieta motylkowa #bede motylkiem #lekka jak motyl #jestem motylkiem #ana meal #ana trigger #ana dairy #chudzinka #pragnę chudości #chudosc #chude jest piękne #nie chce jesc #i want to be skinnier #skinnyyy #thinner is better #ed inspo #thin$po #pragn─ö chudo┼øci #ed not ed sheeran #ed bllog #tw ed rant #tylko dla motylków #chce byc lekka jak motylek #będę lekka #chce być perfekcyjna #chce byc szczupla #nie chce jeść #nie jedz

[divinejulie]

growing up is realising almost every girl you know has some type of eating problems

#4norexla #ana0rex1a #tw skipping meals #3d f4st #ana bllog #bul1m1c #ana is my life #ed inspo #ed tmblr #anatumblr #ana rant #ana and mia #ana dairy #ana meal #ana shit #ana tricks #ana trigger #bonespr0 #to the bone #bonespø #thinspø #i will be thinner #thin$po #thinner is better #just girly things #ed disorder #ed behaviour tw #ed di3t

[fly-high-butterfly]

#tw ana diary #tw ana trigger #tw restrictive ed #ana y mia #born to die #thisnpo #th!n$piration #tw ed diet #th!nsp0 #th1n$po #i want to be thinner #ed not sherran #mealspo #this is what makes us girls #ed meals #tw ed sheeran #ed inspo #tw ed rant #tw ana shit #tw eating issues #tw ana relapse #tw ed descussion #tw edtwt #tw weight #tw disordered eating #tw edd #tw ana fast #tw ana rant #anabrasil #ana mia brasil

[kcalow-off]

. . . low kcal meal inspos 𓂃 ˃ ⤙ ˂

#i wanna be thinner #i want to be small #i wanna be weightless #thin$p0 #tw ana related #tw ana diary #tw ed in the tags #tw ed diet #meal inspo #ed meals #meal #mealspo #low cal meal #low calorie meals #ed br #ed brasil #fitsp0

[bmiadolls]

2.250 kcals this week 🫶 (not counting the kcals i burn w exercise)

#tw mia #meal inspo #st4rv1ng #tw #tw ed out loud #orthorexx #ed rant #thinspø #low cal diet #one meal a day

[to-be-thin26]

All I'm gonna eat today. Made chick pea curry and parsley (I have the gene that makes cilantro taste like soap) lime basmati rice 👌🏽

3/4 cup chick peas ~ 75 cal

3/4 cup basmati rice ~ 173 cal

1/2 cup tikka masala sauce ~ 140 cal

1 tsp lime juice & zest ~ 1 cal

1 tsp parsley ~ 0 cal

Total ~ 389 cal

#tw ana diary #tw edd #disordered eating in tags #@na #ed account #ed diet inspo #mealspo #disordered eating thoughts #ed meals #ana meal #mealsp0 #m34lspo #m3alsp0 #ana d!et

[0skinnydreamer0]

▪︎♡|A life without mistake|♡▪︎

#a4a meal #@n@ meal #low cal meal #tw skipping meals #mealspø #meal$p0 #meal inspo #ana miaa #ana y mia #tw mia #tw eating issues #tw ed but not sheeran #tw edtwt #tw ed sheeran #tw ed implied #bulimima #thin$po #thinspø #tw thinspi

[im-so-anxious]

meal inspo 💧

#mealspo #meal inspo #low cal meal #@na trigger #@na tips #ana meal #ed but not sheeran #tw ed diet #pro @na #@na rules

[divinejulie]

ੈ✩‧₊˚ you deserve to be skinny ੈ✩‧₊˚

#4norexla #bul1m1c #ana0rex1a #tw skipping meals #3d f4st #ana bllog #ana is my life #ed inspo #ed tmblr #anatumblr #tw ana diary #ana and mia #ana dairy #ana tricks #ana trigger #anablr #anami4 #ed disorder #ed behaviour tw #ed bllog #ed di3t #ed meals #ed moots #ed not ed sheeran #ed not sheeren #ed relapse #ed vent #edblrr #tw ed but not sheeran #tw ed descussion

[luvyouforeverandever]

how it feels to come back to edblr after gaining two pounds

#🧛🏻‍♀️ #:((((( #@na tips #bu1imia #ed bllog #ed no sheeran #i wanna be weightless #meal inspo #purg1ng #ana tricks #pro a4a

[myhrtbrkr]

school day meal plan! 📚☕️

[ok i know this is a little foolish because it’s literally june 1st but my lacrosse season ended which i relied on a lot to burn off cals so now i have to REALLY watch what i’m eating & unfortunately i am a binger so i need to set a plan]

// end of sports season edition:

—breakfast • choose between:

✰ iced coffee: 0-40 cals (i go for either black or if i have the money, my simple dunkin order is a cold brew w/ almond milk + 1 splenda + 1 shot of vanilla which is around 50 cals)

✰ fruit bowl: 50-70 cals

dunkin refresher w/ green tea: 130 cals (bomb for a medium imo)

chia seed pudding (little to no toppings): 100 cals

✰ celsius: 10 cals

—lunch • ✰ ✰ ✰

[i have block scheduling so i have a 25 min free period in between my hour long classes so i usually eat about 2 cups of AIR-POPPED/ORGANIC popcorn, which is ab 70 cals yet rlly satisfying, and then skip lunch or eat little bits of my friends’ food]

diet coke: 0 cals (if i’m feeling snacky)

—after school snack • choose ONE:

✰ peppermint tea: 0 cals

tomato & basil rice cake: 50 cals

gum: 0-5 cals

popcorn: 60-70 cals

~DO NOT FALL INTO TEMPTATION AND HAVE SOMETHING YOU KNOW YOU SHOULDN’T~

—dinner •

~keep it simple, go for what you know is better for you, and if you’re forced to eat something, make the portion SMALL or come up with a really good excuse on why it revolts you~

—dessert • choose between: (NOT ALWAYS)

cookie dough coconut milk ice cream: 190 cals (1/2cup)

yasso bar: 80-100 (FAVS)

fruit w/ yogurt: about 100 cals

★ ★ ★ if you have had under 400 net cals by the end of dinner, you may have dessert. otherwise, no, not by freewill at least.

:I’m literally just making these for myself so i remember but i hate spreading my disordered thoughts with yall 😭 i only want the best for everyone else, i’m okay with suffering lolll

#ed inspo #mealspø #ana meal #low calorie meals #meal$p0 #thinspø #ed not sheeren #tw ed diet #meal planning #low cal food