Tumgik
#earlyrise
merp-blerp · 1 year
Text
PSA: Narcissistic Cannibal is so Carrie White coded.
Tumblr media
10 notes · View notes
jackalsworth · 8 months
Text
oops i found earlyrise's cover of narcissistic cannibal again and now my entire weekend playlist is booked solid
0 notes
Text
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
(love is a mirror. in it you see nothing except your reflection. you see nothing except your real face)
hannibal - nbc // wuthering heights - emily bronte //  mirror traps - hera lindsay bird  //  the selected plays - helene cixous   // two children in a motel - ethel cain   // my cousin rachel - daphne du maurier  
294 notes · View notes
eric-sadahire · 1 year
Photo
Tumblr media
They should make an alarm clock that sounds like a dog about to puke
Because nothing wakes me up and gets me out of bed faster
4 notes · View notes
flipsidepoint · 2 years
Text
Getting those gainz early in the morning with Buck Wild Boxing Club ☀️😤🥊
3 notes · View notes
askwholehearted · 1 year
Text
Tumblr media
💤💤💤
3 notes · View notes
pcb-photos · 1 year
Photo
Tumblr media
Early wanderings at Sandsend, N.Yorkshire #sandsend #whitby #earlyriser #sunrise #goldenhour #northyorkshirephotographer #northyorkshirephotography #coast #landscape #seascape #northyorkshirecoast #canonphotgraphy #eosr6 #rf24105f4l #zen #calm #quiet #paulbradley #photography #paulbradleyphotography #scudmonkey #Outdoors #Tranquility #Sea (at Sandsend Beach) https://www.instagram.com/p/CkoO4NatCqQ/?igshid=NGJjMDIxMWI=
2 notes · View notes
lauraisabelart · 2 months
Text
Tumblr media
ALFRED | Just a galactic voyager on a mission to become ✨THAT alien✨ Stay loyal to the only routine that counts: Make art. Break Hearts. Sleep. Repeat. 💫💔😴 [P.S. Bringing back Alfred for the animated series characters cast ✍️]
0 notes
enterprisewired · 4 months
Text
Neanderthal DNA Linked to Early Rising in Modern Humans, Study Suggests
Tumblr media
Ancient habits die hard, and for those who are early risers, their propensity for rising with the sun might have roots tracing back to their Neanderthal ancestors, researchers reveal.
Inherited DNA and Morning Habits
Scientists have uncovered a connection between Neanderthal DNA inherited by modern humans and the inclination of some individuals to be ‘morning people.’ While most genes from Neanderthals have been phased out by evolution, a fraction of these genes remain, impacting the body clocks of modern humans.
John Capra, an epidemiologist from the University of California, San Francisco, notes that an analysis of existing Neanderthal DNA within modern human genomes revealed a prevalent influence on genes governing body clocks, significantly favoring a propensity to rise early.
Ancient Encounters: Neanderthals and Modern Humans
Around 70,000 years ago, waves of Homo sapiens departed Africa for Eurasia, encountering Neanderthals, who had long inhabited the region. This interaction led to interbreeding, with modern humans today carrying up to 4% of Neanderthal DNA, affecting various traits like skin pigmentation, hair, fat distribution, and immunity.
Capra and colleagues examined genetic data from both Neanderthals and modern humans, identifying distinct genetic variants influencing circadian rhythms or body clocks. As modern humans interbred with Neanderthals, some individuals today carry these Neanderthal variants, influencing their tendency to rise early.
Modern Adaptations and Evolutionary Impact
The research, published in Genome Biology and Evolution, revealed that the Neanderthal genes linked to early rise weren’t the sole determinants. While numerous genes, environmental factors, and cultural influences shape sleeping patterns, Neanderthal genes have a minor impact.
Capra suggests these genes potentially aided our ancestors in adapting to life in higher latitudes, where seasonal variations in light levels required a faster clock for adaptation. This adjustment allowed for better acclimatization to the changing light patterns.
Implications of the Study
Prof Mark Maslin from University College London, not involved in the study, highlighted the genetic evidence supporting the existence of ‘morning people.’ He emphasized the significance of this genetic adaptation for early humans as they moved away from tropical Africa, where daylight hours were consistent, to regions with fluctuating light patterns, necessitating a shift in waking habits to optimize food collection.
The study underscores the intricate interplay between ancient genetics and present-day habits, shedding light on how our distant ancestors’ adaptations still echo in our daily lives.
Curious to learn more? Explore our articles on Enterprise Wired
0 notes
whimsical-nostalgia · 6 months
Photo
Tumblr media
wake up to sunrise: Hey there, early birds. Set your alarms and get ready to wake up to a glorious sunrise. Let the golden rays bring warmth and joy into your day. Rise and greet the sun.
0 notes
naturopathicmd · 9 months
Text
youtube
Get up Early: 30 Days to Create a Healthy Morning | Habits for Productive Morning | NaturopathicMD
Rise and shine, health warriors! 🌅 Are you ready to tap into the incredible potential of early mornings and create a healthy morning routine that sets the tone for a vibrant day? As a functional medicine expert, I'm thrilled to share my top tips and the remarkable positive impacts of embracing the early hours.
🌟 Let's delve into the magic of early mornings and how they can transform your life:
1️⃣ Embrace the Silence: There's something truly special about the stillness of early mornings. Use this time to meditate, journal, or practice mindfulness. Nurturing your mental well-being from the start helps cultivate a positive mindset for the rest of the day.
2️⃣ Move Your Body: Engage in light exercises or a refreshing morning walk to get your blood flowing and awaken your muscles. Physical activity releases endorphins, leaving you feeling invigorated and ready to tackle any challenges ahead.
3️⃣ Fuel Your Body Right: Nourish yourself with a nutritious breakfast, packed with vitamins, minerals, and proteins. This fuels your body for optimum performance and keeps your metabolism in check.
4️⃣ Soak Up the Sun: Catch some rays in the morning sunlight! Exposure to natural light stimulates the production of serotonin, the "feel-good" hormone, and regulates your sleep-wake cycle for better rest at night.
🌄 The Power of Getting Up Early:
Increased Productivity: Early mornings provide uninterrupted time for focused work or personal projects, setting a productive tone for the day. Reduced Stress: Starting the day calmly and intentionally reduces stress levels, allowing you to approach challenges with a clear mind. Enhanced Sleep Quality: Waking up early helps regulate your body's internal clock, promoting better sleep quality and overall well-being. Time for Self-Care: Early mornings carve out space for self-care activities like reading, meditation, or simply savoring a cup of tea in tranquility. 🔑 Pro Tip: Establish a consistent sleep schedule by going to bed and waking up at the same time every day. This reinforces your body's natural circadian rhythm, leading to more refreshing sleep and energizing mornings.
🌈 Rise and Thrive Challenge: Join our 30-day challenge to experience the wonders of early mornings firsthand! Share your journey with us using #RiseAndThriveChallenge and let's inspire one another to embrace the beauty of a balanced morning routine.
🔔 Hit that notification bell to stay tuned for more functional medicine expert tips on optimizing your health and wellness naturally. Like, share, and subscribe to our channel for empowering content that fuels your journey to a healthier, happier you.
Are you ready to seize the day with vitality and positivity? Let's unlock the power of early mornings together! 🌞💪
Visit - Naturopathic MD
0 notes
lordwolfofthewoods · 1 year
Text
cabinmates #21
Tumblr media
0 notes
x-ray-ography · 1 year
Photo
Tumblr media
One early riser #earlyriser #subway #nycsubway #nyc #mta #sunrise #earlymorning #ftrain (hier: New York, New York) https://www.instagram.com/p/Cpc8n6Nuhhu/?igshid=NGJjMDIxMWI=
0 notes
boolov · 1 year
Text
Waking up early has long been touted as a key to success and a path to a happier, healthier life. From entrepreneurs and business leaders to athletes and artists, many of the world’s most successful people swear by the benefits of an early start to the day. But what exactly are these benefits, and how can we achieve them for ourselves? In this article, we will explore the many advantages of waking up early, including increased productivity and better overall health, and provide tips and tricks for establishing a consistent sleep schedule and making the transition to waking up early as smooth as possible.
0 notes
lanhue · 1 year
Photo
Tumblr media
On the way to work #earlyriser #huế #huecity #Vietnam #conicalhat #thuathienhue (at Hue, Vietnam) https://www.instagram.com/p/CnWqsP3PCOf/?igshid=NGJjMDIxMWI=
0 notes
sundaymusings · 1 year
Photo
Tumblr media
My favorite time of the day is early morning. 🌅 #thesundaymusings #earlymorning #morningperson #earlyriser #motivation #whatmotivatesyou #whatmotivatesme #musingsofwriters #writing #reading #besttimeoftheday https://www.instagram.com/p/ClQEuAvSR-p/?igshid=NGJjMDIxMWI=
0 notes