#Matcha Tea Benefits | Explore Tumblr Posts and Blogs

alice-the-brave · 4 months

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#tea #kitchen #tea brewing #green tea #black tea #white tea #rooibos tea #herbal tea #matcha #tea bags #tea benefits #tea beverage #tea break #my art

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amazinginfo4you · 1 year

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The Matcha Lover's Guide to Brewing the Perfect Cup of Tea

The Matcha Lover’s Guide to Brewing the Perfect Cup of Tea

Matcha is a type of green tea that is made from specially grown and processed tea leaves. It originated in Japan, where it has been used for centuries in traditional tea ceremonies. Matcha is made from tea leaves that are shaded from direct sunlight for several weeks before harvest, which increases the concentration of chlorophyll and other compounds in the leaves. The leaves are then carefully…

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marjanbaby01 · 2 years

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Majestic Pure Dead Sea Mud Mask for Face and Body - Natural Skin Care for Women and Men - Best Facial Cleansing Clay for Blackhead, Whitehead, Acne, and Pores - 8.8 fl. Oz.....Under $20

To get more info. CLICK the below link:

READY TO GET<<Majestic Pure Dead Sea Mud Mask for Face and Body> Natural Skin Care for Women and Men>>

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bonsaichasstuff · 1 month

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The Health Benefits of Matcha Green Tea Latte

Discover the refreshing power of Bonsai Cha's Matcha Green Tea Latte. Packed with antioxidants, vitamins, and metabolism-boosting properties, indulge in the delicious fusion while relishing matcha green tea latte health benefits for your mind and body.

#matcha green tea latte health benefits #bonsai cha

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amazonlatestproduct · 3 months

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You are gaining weight because of that mistake in the morning

Gaining weight is a big problem for both men and women. Walking up very early in the morning and what you are doing have a big impact on your weight. Mornings are even more important for reducing belly fat. Proper diet, exercise, and sleep are very important for weight loss. But because of some mistakes in your morning, you may fall behind on your goal of losing weight. Let’s take a look at the mistakes that you are not making.

Do not get up in the morning to exercise

Research has shown that exercising in the morning burns more calories and can protect you from gaining weight. Exercise on an empty stomach also removes fat from the body. But that doesn’t mean you have to get up in the morning and run to the gym. You can do some exercises at home and around the house if you want. Such as walking, jogging, running, cycling, or skipping. Half an hour of exercise in the morning helps us a lot.

Don’t drink water in the morning

Dietitians, nutritionists, and fitness experts around the world agree that drinking enough water is as important for health as it is for weight loss. Water helps in removing toxins from the body and boosting metabolism. Also, if you drink a couple of glasses of lukewarm water in the morning, it will stop gaining weight and belly fat.

The morning sun does not shine on the body

it sounds strange, but the morning sun helps you lose weight. Sunlight helps boost metabolism and gives you energy.

GET INSTANT ACCESS NOW

#foodie #health #youtube #keto #healthyfood #matcha tea #green tea #weight loss #ketodiet #matcha #healthy #nutrition #health benefits #exercise #workout #gym

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thiagoarantesousa · 3 months

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🍵💪 MATCHA EXTREME REVIEW (⛔BEWARE!⛔) REALLY LOSE WEIGHT?

#youtube #matcha #matcha extreme #tea #matcha tea #green tea #products review #weight loss #metabolism #matcha green tea #matcha weight loss #diet #benefits of matcha

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yawansomecheekinlad · 9 months

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I hate to be that person but boba is the most disgusting thing I've ever drank :(

#the first one I drank was brown sugar milk tea and as much as I am a woman with a sweet tooth #it literally tasted like liquid brown sugar #but I gave it the benefit of the doubt and had a matcha tea today and uuuh #nastiest thing I've ever drank😊#I'm a frappe girl at heart sorry not sorry guys

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yokomatcha · 10 months

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Exquisite Matcha Green Tea Benefits | Yoko Matcha

Matcha - Exquisite Matcha green tea offers a plethora of health benefits that make it a favorite among tea enthusiasts worldwide. Renowned for its vibrant green color and distinct flavor, Matcha is rich in antioxidants known as catechins, which help combat free radicals and promote cellular health. This supercharged tea can boost metabolism, aid in weight management, and provide a gentle energy lift without the jitters associated with coffee. Matcha contains the amino acid L-theanine, which promotes relaxation, mental clarity, and a sense of calm alertness. Moreover, it supports immune function, detoxification, and overall well-being. Regular consumption of Matcha has also been linked to improved focus, enhanced mood, and reduced stress levels. With its incredible nutritional profile and numerous health advantages, indulging in a cup of Exquisite Matcha green tea is not just a treat for the senses but also a fantastic way to support a healthy lifestyle.

For More information: https://yokomatcha.com/

#matcha green tea benefits #matcha green tea powder #matcha green tea price #matcha vs green tea #matcha green tea for weight loss

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todaynewsonline · 1 year

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Benefits of Green Tea: how to make green tea

The Benefits of Green Tea:- Green tea is a popular beverage that has been enjoyed for centuries. It is made from the leaves of the Camellia sinensis plant and is known for its health benefits. In this article, we will explore the benefits of green tea and how it can improve your overall health and well-being. Introduction: Benefits of Green Tea: how to make green tea Green tea has gained…

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trenddynow · 1 year

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My experience with losing 16 pounds Weight loss with green tea

I Lost 16 Pounds in 2 Months by Drinking Green Tea Every Day

#best way to lose weight #health ( height and weight ) scales #i wanna lose weight #green tea benefits #matcha #green tea fat burner #green tea #weight #weight loss

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refresh536 · 2 years

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Check out the Top 10 Health Benefits of Matcha Green Tea which protects your body from harmful diseases like Weight Loss, cancer, Blood Sugar, etc.

#green tea benefits #matcha green tea #japanese green tea

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amazonlatestproduct · 7 months

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Best 5 Dumbbells for Weight Loss (16%off)

Welcome to my physical product review blog and to this article. This website contains information for health, fitness and weight loss products In this article, "Best 5 Dumbbells for Weight Loss," I have described all the related information about the best 5 Dumbbells for Weight Loss

The related information, such as features, nature of the product, price, and description of these dumbbells are available here, Here, I have mentioned the features, price, quantity, discount, etc. to compare with each other. As a result, any person can make a decision based on the related information according to their economic condition. These dumbbells are very important for physical fitness.

#youtube #health #healthyfood #matcha tea #keto #green tea #weight loss #foodie #ketodiet #matcha #healthy #health and fitness #wellness #healthcare #benefits #supplements #healthy lifestyle

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theambitiouswoman · 11 months

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Superfoods you should incorporate in your diet:

Superfoods are nutrient-dense foods that are considered beneficial for your health due to their high concentration of vitamins, minerals, antioxidants, and other beneficial compounds.

Combine these superfoods with a variety of other whole foods to ensure you're getting a wide range of nutrients. Also, be mindful of portion sizes and any individual dietary restrictions or allergies you may have.

Berries: Blueberries, strawberries, raspberries, and other berries are rich in antioxidants, fiber, and vitamins.

Leafy greens: Spinach, kale, Swiss chard, and other leafy greens are packed with vitamins, minerals, and fiber. They are low in calories and provide important nutrients like vitamin K, vitamin C, and folate.

Cruciferous vegetables: Broccoli, cauliflower, Brussels sprouts, and cabbage are part of the cruciferous vegetable family. They contain compounds that may help reduce the risk of certain cancers.

Nuts and seeds: Almonds, walnuts, chia seeds, flaxseeds, and hemp seeds are excellent sources of healthy fats, protein, fiber, and various vitamins and minerals.

Fish: Fatty fish like salmon, sardines, and mackerel are rich in omega-3 fatty acids, which are beneficial for heart health and brain function.

Whole grains: Quinoa, brown rice, oats, and whole wheat are examples of whole grains that provide fiber, vitamins, and minerals.

Legumes: Beans, lentils, chickpeas, and other legumes are high in fiber, protein, and various nutrients. They are also a good source of plant-based protein.

Turmeric: This spice contains curcumin, a compound with potent anti-inflammatory and antioxidant properties.

Green tea: Green tea is rich in antioxidants called catechins and is believed to have various health benefits, including improved brain function and a lower risk of certain diseases.

Dark chocolate: Dark chocolate with a high cocoa content (70% or higher) is a source of antioxidants and may have positive effects on heart health and mood.

Avocado: Avocados are rich in healthy fats, fiber, and various vitamins and minerals. They also provide a good source of potassium.

Greek yogurt: Greek yogurt is a protein-rich food that also contains beneficial probiotics, calcium, and vitamin B12.

Sweet potatoes: Sweet potatoes are packed with vitamins, minerals, and fiber. They are an excellent source of beta-carotene, which is converted into vitamin A in the body.

Garlic: Garlic contains sulfur compounds that have been associated with potential health benefits, including immune support and cardiovascular health.

Ginger: Ginger has anti-inflammatory properties and is commonly used to aid digestion and relieve nausea.

Seaweed: Seaweed, such as nori, kelp, and spirulina, is a rich source of minerals like iodine, as well as antioxidants and omega-3 fatty acids.

Pomegranate: Pomegranates are packed with antioxidants and are believed to have anti-inflammatory properties. They are also a good source of vitamin C and fiber.

Cacao: Raw cacao is the purest form of chocolate and is rich in antioxidants, flavonoids, and minerals. It can be enjoyed as nibs, powder, or in dark chocolate form.

Quinoa: Quinoa is a gluten-free grain that provides a complete source of protein, along with fiber, vitamins, and minerals.

Extra virgin olive oil: Olive oil is a healthy fat option, particularly extra virgin olive oil, which is high in monounsaturated fats and antioxidants.

Chia seeds: Chia seeds are a great source of fiber, omega-3 fatty acids, and antioxidants. They can be added to smoothies, yogurt, or used as an egg substitute in recipes.

Beets: Beets are rich in antioxidants and are known for their vibrant color. They also contain nitrates, which have been shown to have beneficial effects on blood pressure and exercise performance.

Matcha: Matcha is a powdered form of green tea and is known for its high concentration of antioxidants. It provides a calm energy boost and can be enjoyed as a tea or added to smoothies and baked goods.

Algae: Algae, such as spirulina and chlorella, are nutrient-dense foods that are rich in protein, vitamins, minerals, and antioxidants. They are often consumed in powdered or supplement form.

Fermented foods: Fermented foods like sauerkraut, kimchi, kefir, and kombucha are rich in beneficial probiotics that support gut health and digestion.

Maca: Maca is a root vegetable native to the Andes and is often consumed in powdered form. It is known for its potential hormone-balancing properties and is commonly used as an adaptogen.

Goji berries: Goji berries are small red berries that are rich in antioxidants, vitamins, and minerals. They can be enjoyed as a snack or added to smoothies and oatmeal.

Hemp seeds: Hemp seeds are a great source of plant-based protein, healthy fats, and minerals like magnesium and iron. They can be sprinkled on salads, yogurt, or blended into smoothies.

Moringa: Moringa is a nutrient-dense plant that is rich in vitamins, minerals, and antioxidants. It is often consumed as a powder or used in tea.

Mushrooms: Certain mushrooms, such as shiitake, reishi, and maitake, have immune-boosting properties and are rich in antioxidants. They can be cooked and added to various dishes.

#health tips #healthy lifestyle #health and wellness #nutrients #healthy life tips #healthy life hacks #healthy diet #level up journey #high value mindset #health is wealth #levelupjourney #glow up tips #glow up #nutrition #healthy living

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fairyhaos · 2 months

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seventeen as types of tea

requested by anon ! my tea knowledge is like. a little bit extensive. but only a little, so some of these r based off of what google says these teas taste like ++ the vibes they give me ^^

masterlist

seungcheol

ginger tea. the warmth and the spiciness and the slight sweetness of the tea definitely give me strong seungcheol vibes. the fact that it's good for you and also super delicious? hmm yeah idk but it's giving scoups

jeonghan

honey tea. a gentle, sweet tea that melts on your tongue. it reminds me of being taken care of by my mother, bc she always gave me honey tea when i was sick. for me, its a comforting tea, and the lovely sweetness gives me jeonghan vibes.

joshua

bergamot tea. most people know it as earl grey tea, and it sounds like it'll be a musky, tasteless old-people kind of tea, but its floral, citrusy taste is very vibrant and lovely. bergamot is also a nice stress reliever, and is also a vv nice cake flavour and idk. the vibes feel very joshua

junhui

jasmine tea. dude, everyone loves jasmine tea, and if you don't, then you're lying to yourself. and that's exactly like how i firmly believe that junhui is nothing except absolutely and utterly loveable. it makes me think of dim sum bc the cleansing taste of it always balances the oily food sooo well

hoshi

tea with lots of cream and sugar. it's almost horrifically sweet, but hoshi drinks it with a straight face and you can't help but wonder if, maybe, it's because the tea is so sugary that it's numbed his taste buds off forever. also he's totally the type to give himself a cream moustache.

wonwoo

hibiscus tea. the slight cranberry-ish tartness of the taste feels very much like wonwoo for some reason? it makes me think of the shininess of glasses frames, the rough texture of books, and the gentle deepness of his voice.

woozi

coffee disguised as tea. idk how to explain this bro but jihoon is Not Really a tea-drinking person in my eyes (not enough caffeine in it) but people keep telling him that having 7 coffees a day isn't good for his health so he's started drinking “tea” instead. except it's not actually tea and it's just. coffee. hidden in his flask.

minghao

matcha. matcha is lowkey just an aesthetic tea ngl but also?? it's a tea that's basically known for its health benefits bc it's just sooo so healthy and i feel like minghao, as a tea nerd, would love that. also matcha flavoured stuff is vv yum and makes me think of him for some reason

mingyu

masala chai. ive never actually had masala tea before, but i think the combination of richness and warmth and spices of it just suits him very very well. just the vibes of it make me think of mmingyu's undeniable presence and his warm, beautiful, colourful nature

dokyeom

peach tea. fruit teas are definitely more dokyeom’s style bc they're kinda attached to the idea of youth and smiles, cuz children r more likely to have fruit teas. also peach tea is just sooo so sweet and fragrant. especially iced peach tea!! to me, i think that it literally tastes like syrupy sunshine.

seungkwan

rose tea. it's just such a delicate, floral, aromatic tea with veryyyy good health benefits, and not only does it give me seungkwan vibes, i also think that he'd really like to drink it. also the floating rose buds in tea are so very aesthetic.

vernon

tea biscuits. i couldn't think of a tea for him help anyone who has anything negative to say about tea biscuits is gonna have to Fight me bc they're actually sooo nice and i can and will finish half a pack of tea biscuits in one sitting if you let me. vernon probably could do that too.

chan

milk tea. idk man but for me, i think that the unambiguous milky taste of milk teas just make me think of the all-encompassing and reassuring warmth of chan. he's like the pleasant milkiness of the milk tea that stays on your tongue

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becomingthatgirl111 · 1 year

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teas you should include in your diet and some of their benefits

green tea

antioxidant promotes fat burning, improves physical performance, accelerates metabolism, relaxes, improves mental focus and concentration, acts as a neuroprotective, is good against stomach diseases, improves the quality of life.

red tea

helps to lose weight, increases energy, aids digestion, reduces stress, strengthens the immune system.

black tea

is an antioxidant, ideal to be consumed before meals, as it prepares the digestive system to work properly, protects the immune system, prevents tooth decay and oral diseases, reduces stress, activates the mind, improves concentration and memory, diuretic.

white tea

this tea variety highest in antioxidants cares for the skin, moisturizes the skin, perfect anti-aging drink, is good for oral health, helps to lose weight, eliminates bad breath.

lavender tea

helps sleep, relieves menstrual cramps, improves skin health, helps with stomach problems, relieves headaches, is very relaxing.

jasmine tea

helps against stress and tension, reduces the chances of colds and flu, helps to lose weight, helps to improve circulation.

ginger tea

relieves inflammation, improves brain function, relieves menstrual cramps, regulates blood sugar levels, lowers cholesterol levels, and promotes healthy digestive systems.

matcha tea

burns fat, provides energy, can help reduce anxiety, improves skin, improves concentration, improves oral health, quenches hunger and quenches thirst naturally.

how many cups of tea to drink per day? 3 at the most

when do i drink tea? sometimes in the morning, but i usually drink it after lunch and dinner.

remember that teas do not replace meals, they only complement to improve our health.

and it is much more recommendable if you get natural tea since its benefits are more potent.

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honeytonedhottie · 4 months

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embodying the wellness girlie aesthetic⋆.ೃ࿔*:･🎀

i rly love the pink pilates princess aesthetic so i thought i'd make a post on some habits that i've incorporated that rly fit this aesthetic. and improve my wellness in general.

THE PLAYLIST : for the pink pilates princess aesthetic i rly love to listen to music that makes me feel like a doll~ so the playlist aspect of this post is totally customizable and just suited to however u wanna feel. i listen to a lot of twice and sabrina carpenter when i work out. but listening to music just elevates the experience

THE NUTRITION : u dont have to do a complete 180 in the things that u consume, instead start implementing little by little, foods and drinks that'll improve ur health. bcuz u glow differently when ur glowing not only from the outside but the inside as well

kombucha - i totally recommend trying it if u haven't before. its kind of carbonated and u can get it in any flavors. kombucha in a nutshell is tea thats been fermented. it heals ur gut and contains lots of probiotics which are good for ur body in general

drink tea - drinking tea daily is so so so good for you. if ur a bit intimidated by tea start off with a tea 99% of people enjoy, spearmint/peppermint tea. idk many people who DONT like spearmint tea. its just an easy tea to enjoy and its RLY good for ur skin and ur body.

smoothies - look up smoothie recipes online! smoothies are so yummy and customizable so if u dont wanna directly consume ur veggies, you can get them in through a drink! its revolutionary. my go-to is strawberry and banana, bcuz its not only delicious and good for me, but its also pink which is the main reason

eat more salads, açai bowls, eat ur oats, drink ur smoothies and of course dont forget ur matcha

supplements - u can find wellness vitamins or supplements virtually anywhere. a brand that i rly recommend is ollie. im taking their hair skin and nails vitamins and they're lovely.

THE EXERCISE : if u go to youtube and look up follow along pilates workouts u can find SO many. use ur resources guys! if u try pilates and it isnt rly ur thing, try dance workouts or workouts for songs. try a workout challenge. working out doesn't have to be dull. the key is to find something that u enjoy doing and doing it consistently

SELF CARE : ofc the pink pilates princess prioritizes her self care time~ self care is just a good habit to incorporate period bcuz of the massive benefits on ur mental + physical + emotional state

do a face mask - hydrate ur skin guys

get ur nails done - the classic pink pilates princess nails are pale pinks and french tips

take a bubble bath - invest in a high quality bath bomb or bubble mixture that smells nice

invest in a gua sha

start oiling ur hair and putting in hair masks to keep ur hair healthy

write out what ur grateful for (self care isnt only physical)

GOING FOR WALKS : going for walks is amazing. walking improves cardiovascular health and reduces the chances of heart disease and strokes. i love to go for walks and listen to music or a podcast. just make sure that your walking in a safe space or with someone that u trust, especially if ur alone (stay safe <3) going for walks also helps clear ur thoughts!!

ATTIRE : buy clothes that make u feel cute and that make u feel good whilst working out! i like to wear a lot of pink when working out~ when i type pink pilates princess inspired outfits into pinterest i see a lot with leg warmers too! i think that having a cute outfit to workout in motivates u a lot to actually perform the actions and embody the wellness girlie aesthetic. cuz when u look the part -> u feel the part

and last but not least ENJOY urself and romanticize it, have fun <3

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