#CDD

[reimeichan]

PSA: If you are using Pluralkit or Tubberbox, go save your avatar files NOW.

Discord has been implementing a feature where direct links to images uploaded to Discord will no longer work after 24 hours. If you want more information, please check out this post by twilight-sparkle-irl. As Pluralkit and Tubberbox both use the direct links for images uploaded to discord for member avatars, this will likely affect these two bots.

I've talked to the Pluralkit devs and they have informed me that Pluralkit and Tubberbox devs are in talks with Discord to see how this will affect the bots. No updates as of yet but once I hear anything I'll update this post.

In the meanwhile, I highly suggest everyone to save alter avatars if they can. I'll be providing a link to an external tool that you can use in the reblogs of this post.

UPDATE: One of the helpers/mods for Pluralkit/Tupperbox has made a post about the situation. I definitely recommend people to read it when they can. If Tumblr breaks the link, I have a reblogged version of this post with the link there.

#did #dissociative identity disorder #did osdd #osddid #cdd #plural #plurality #multiple #multiplicity #system #sysblr #system stuff #did system #by green

[the-habitat-sysblog]

shout-out to people who fit the demonised DID stereotypes seen in movies & other media:

if you have violent &/or aggressive alters, i love you.

if you have complete blackout amnesia between alters, i love you.

if you have little to no communication between alters, i love you.

if your switches are overt & "distressing to witness", i love you.

if you've ever been called "scary", a "freak", or even "evil" for how your DID presents, i love you so much.

your experiences are real. you do not have to sugar-coat your disorder to make it more palatable for others. your brain helped you survive as best it could, so i hope you will find peace & healing when the worst is over. 🤍

#i say DID because media rarely talks about other CDDs #but of course other CDDs are included<3 #blurry❔.txt #; #🤍 #💬 #[ #did positivity #traumagenic did #did system #did osdd #actually did #actually dissociative #traumagenic system #actually traumagenic #cdd #sysblr #system #cdd community #system stuff #ableism #endos dni #]

[positivitycombopack]

Shout out to systems whose abusers tried their best, but failed.

It can be so, so hard to have the good with the bad. You’ll remember the good times — the things they did right, the stuff you remember fondly — and think “it couldn’t have been that bad, if I still have these good memories.”

It can be. Two things can be true at the same time. Your abusers could have loved you so, so much, and done so much right — and still fucked up.

Shout out to all those with a complicated relationship with their abusers. Shout out to those whose abusers did their best to love you, but never could the way you needed. Shout out to those who weren’t purposefully abused, but still suffered.

Your suffering is seen here, and it is just as valid as anyone else’s.

#did #dissociative identity disorder #osdd #other specified dissociative disorder #osddid #shout outs #positivity #did positivity #system positivity #CDD #complex dissociative disorder

[lokilysolbitch]

y'all know when someone keeps talking about their "quirky" childhood and adult habits but it's just like. textbook examples of a complex dissociative disorder. but you can't just be like "maybe you're a system" bc that could freak them out way too much all at once.

or you'll offhandedly mention a Uniquely System Specific Experience and they go "wait i relate to that lol. it must be from my depression/anxiety/etc" like. uhmmmm. not quite, not quite. time loss and seeing people in your head that grow and change independently of you is not uh,,,,,,,,,i don't think that's anxiety uh,,,,,,,,

#i explained psychosis once as a 'break from reality' once and they misunderstood and went 'oh i've had that !!' #and then proceeded to describe the picture perfect example of a DID blackout #like that's not what i meant by a break😭 #you might wanna consider the other possibility #did #osdd #pdid #dissociative identity disorder #otherwise specified dissociative disorder #partial did #partial dissociative identity disorder #did osdd #osddid #did system #osdd system #pdid system #cdd

[blooming-foliage]

apparently theres 5 threat responses documented now!

from a trauma & dissociation workbook page our therapist shared

#sysblr #ptsd recovery #did osdd #disability #osddid #actuallydid #cdd #trauma #mental health

[councilsys]

system ask game for traumagenic systems <3

I: basics

❤️ - what type of CDD do you have?

🧡 - are you medically recognised/diagnosed? if not, do you plan to? (no judgement either way!)

💛 - if you are comfortable sharing, what is your headcount? do you keep track of it?

💚 - do you have a high or low split tolerance?

💙 - do you switch frequently or do you go longer periods between switching?

💜 - does your system have introjects of any kind?

🩷 - do you have any subsystems?

II: alters

🎥 - who are your frequent fronters?

📼 - do you have any non-human alters? if yes, which species are the majority of them?

🎞️ - do the alters in your system use more medical coined roles or more community coined roles? or both/neither? do you find them useful?

📽️ - are the alters in your system more distinct or less distinct from each other?

📺 - do you make/buy gifts to other alters in the systems?

🎙️ - does the taste in music vary a lot between different alters?

📻 - does your system have any type of in system relationships? (familial, romantic, platonic etc.)

III: switching

☀️ - how much amnesia do you experience?

🌙 - do you experience black out amnesia?

⚡️ - what does switching feel like for you? does it vary between alters?

☄️ - do you experience quick switches or does it take longer to switch usually?

🌈 - do you get frontstuck often? what do you do to try to get ‘un-stuck’?

☁️ - do you ever not notice you’ve switched, and suddenly realise that ‘you haven’t been you’ for a while?

💦 - can you switch ‘on command’ or is that something that is hard for your system? does it depend on the alter?

IV: headspace

🌱 - do you have a headspace? if yes, describe it! if no, do you want one?

🌿 - how easily accessed is your headspace?

☘️ - is there a place in your headspace where dormant alters go?

🌳 - do alters have their own rooms/areas in your headspace?

🌵 - is your headspace big, or smaller? is it complex/less complex?

🍃 - do you have specific alters that cannot access headspace at all?

🪴 - did you have to build your headspace over time, or was it just there?

V: general

🍭 - how did you pick your system name?

🍪 - do you have a collective name/identity/orientation? if yes, how did your system make those decisions?

🍬 - what’s the funniest thing another alter has said to you? (internally or externally communicated)

🍫 - how does your system handle in system disagreements in general?

🧁 - is there anyone specific in your system you don’t get along with?

🍰 - are you ‘out’ as a system to anyone? (online friends/partners etc. count!)

🍦 - how good is your communication with the rest of the system? does it vary much between different alters?

🍡 - are different alters part of different subcultures? which ones? (we are!)

remember that this is just for fun, and if anything feels invasive you do not have to answer the question! feel free to replace any question with a fun fact about your system or anything if you don’t feel like answering something! take care🫶🏻

#also this was done quickly so if any questions are weirdly worded or something that’s why! #endos dni #non traumagenic dni #did osdd #polyfrag did #actually dissociative #dissociative identity disorder #dissociative system #actually did #actually traumagenic #actuallydissociative #system ask game #ask game #cdd system #actually cdd #cdd community #cdd #complex dissociative disorder

[webkinzpossum]

complex trauma is kicking my ass

#opossum memes #opossumcore #possum memes #possumcore #complex trauma #trauma #cptsd #complex ptsd #complex dissociative disorder #childhood trauma #cdd #osddid #osdd #disociative identity disorder #mental illness #mental illness memes

[the-firefly-jar-system]

shout out to the systems who don’t have a concrete label for their trauma

to the systems whose trauma was so many different things stacked up until it just overflowed and you couldn’t cope

to the systems who can remember or talk about various trauma memories, but none of them seem to add up to anything cohesive or connected

to the systems who just could not cope, even if other people think your trauma should have been manageable

i see you

(for our own comfort, endos please dni)

#ash.txt #anti endo #endos dni #did #did system #actually did #osdd #osdd system #actually traumagenic #osddid #actually osdd #cdd #cdd system #trauma #actually traumatized #firefly flickers

[amore-et-al]

I hate when ppl are like "I hate the stigma against DID, I think it's so cool and systems are so interesting and fun!" like you are literally also stigmatizing you're just weirdly fascinated by us instead

#complex dissociative disorder #did osdd #did system #dissociative identity disorder #other specified dissociative disorder #dissociative system #actually dissociative #did #cdd

[doomsdayradio]

the alter themself: 🙂

the reason why the alter formed: 😟

#words words words !! #❓ #did #dissociative identity disorder #did system #cdd #complex dissociative disorder #cdd system #osdd #osdd system #other specified dissociative disorder

[moonpool-system]

I love you fictives with problematic or hated sources. I love you fictives that're terrified of showing up and existing around others because of terrible things that your sourceselves, source content, or creators have done. I love you whether or not the hate toward that fiction is justified because you're not your exact fictional source. You're real. I love you fictives that desperately try to explain yourselves and your situation because it was so different from the inside and you're trying so hard to be better. I love you fictives whose identity and experiences still mean a lot to you, and you're working every single day to balance that with the reality of media either harmful or perceived as harmful.

You're real. You're people. Your existence is not inherently terrible or amoral- only you decide your impact on this world.

[All plurals can interact, singlets can too if you don't clown]

#prism #pluralgang #plurality #plural community #fictive #introject #system positivity #positivity #problematic fiction #did #osdd #cdd #didosdd #pdid

[reimeichan]

Think systems with a high number of fictional introjects are a new phenomena? Kluft's paper on polyfragmented/extremely complex DID from 1988 includes a patient with LOTR introjects, and another based off of Shakespear's Tempest. Fictional introjects have been a thing for a very long time!

#did #dissociative identity disorder #did osdd #osddid #cdd #introject #fictive #did system #actually did #actuallydid #by gray

[the-habitat-sysblog]

guy who has the doesn't-feel-real disorder: idk why but i don't feel real :-(

guy who has the major-memory-loss disorder: idk it just feels like there's a gap where yesterday is supposed to be :-( weiird

guy who has the different-person-every-hour disorder: woa h guys idk why i said that yesterday that doesn't rly sound like me :-(

DID: the disorder you know you have but it still surprises you every time! only $9,99 (childhood not included)

#i am so blurry i am losing my sense of reality #let's shitpost about it! #blurry❔.txt #; #💬 #[ #did system #actually traumagenic #cdd #cdd community #traumagenic system #system #system stuff #sysblr #system parts #amnesia #dissociative amnesia #dissociative system #actually dissociative #dissociative identity disorder #dissociation #]

[systememergency]

OSDDID community, please remember that, yes, most cases of DID are covert, but not all cases. I am an overt DID system, my alters act extremely different from me and this has repeatedly caused me issues throughout my whole life. It has made navigating this disorder extremely difficult for me and has made people other me a lot. People have almost called emergency services on me for how differently I start acting when certain alters front. I physically cannot hide my symptoms. My symptoms have always been pointed out by others and I was very much estranged from and bullied by people around me for it. Even teachers would badger me over my symptoms.

It gets really tiring and demotivating seeing people saying over and over that "DID is covert," "DID is hidden," "DID never makes itself known" when all my life my DID has been overt, has never been hidden, and has made itself known. It makes me feel like my existence is inconvenient to address because people want to feel better about their experiences. But what about my experiences? It makes me feel isolated from the community because people are constantly saying that my experience is not real which has driven me further and further away from OSDDID communities because there's such scorn for the idea that overt systems do exist.

You can absolutely acknowledge that OSDDID most of the time is covert and not spotted by others. A lot of people do end up figuring out symptoms purely on their own and others doubt their symptoms because they are not obvious enough, and that sucks. But please do not then assume your experience is the only one and that overt systems are some made up concept or that OSDDID is inherently covert. We do exist and we need a place within the community as well

#This made processing the fact that I'm an overt system 100x harder bc it makes me feel isolated from a community that I joined #in the first place bc I felt isolated from everyone else #I noticed this is mostly a problem on reddit but I've also noticed it here so I figured I should say it #Anyway I'm v nervous about posting this for some reason - I hope it comes across in the way I intend lol #osddid system #did #osddid #cdd #did system #actually did #complex dissociative disorder #did osdd #dissociative identity disorder #system things #overt did #overt dissociative identity disorder #rant #rant kinda

[welcome-to-the-agender-agenda]

The focus on meditation in schools is so annoying. I understand it's helpful for some people but for people with adhd, people with sensory issues around silence, people with dissociative disorders and many more it does so much more harm than good. As someone with all three of those things, it's an absolute nightmare.

Meditation being helpful is not a universal experience.

#adhd #neurodivergent #actually neurodivergent #did #didosdd #cdd #system things #sensory issues #actually adhd #meditation #silence #meditating #osdd #did system

[sys-polls]

- finn & ill.

#finn🍄.txt #illonya🍷.txt #• [system polls] • #( #cdd #cdd community #endos dni #sys polls #system stuff #traumagenic system #tulpas dni #did system #system #)