Followers Will never understand how hard leaders really work to create a plan and sometimes honestly the risk we are afraid to take are the ones that end up changing our lives forever! Pray, Keep pushing and no matter what stay focus! #trustgod #chef #thankful #teacher #leadership #learning #happy #milestone #progress #happy #praisethelord #workout #workmode #chefinstructor #listen #creative #proud #intuition #grace #love #growth #instagood #instalike #breakthrough #followtrain #share #ready @abc7gmw @blackfoodie.co #motivationalquotes #goodmorning @workingwomen.com.au #1chefkeke https://www.instagram.com/p/B5Ikl0elHwO/?igshid=r3tml0mumzge
0 notes
Yeah yeah yeah I will most definitely be @golfultralounge this coming Tuesday October 29th. Bringing out all the goodies come with your money and a hungry belly itβs all good Iβll feed you lol @encoreopenmic #spit @encoreopenmic @darai1 @theloverofwords_ #likeforlikes #shareshareshare #foodie #dmvopenmic #silverspringmd #lit #chefchef #follow #jamaicanfood #eat #showlove #dj #mc #showlovegetlove #winning #newlocation #radio #mdtv #artist #talentshow #comeout #instasinger #instapoets #blessed #support #getoutside #dmvfood #1chefkeke https://www.instagram.com/p/B4Fp9MwlxaG/?igshid=orij6rknub9l
0 notes
Like if you feel blessed to be aliveππ½π₯° I can smile because: The lord is my light and my salvation; whom shall I fear. The lord is the joy and the strength of my life; of whom shall I be afraid. When the wicked, even mine enemies and my foes, came upon me to eat up my flesh, they stumbled and fell. Though an host should encamp against me, my heart shall not fear: though war should rise against me, in this will I be confident. Deliver me not over unto the will of mine enemies: for false witnesses are risen up against me, and such as breathe out cruelty. One thing have I desired of the Lord, that will I seek after; that I may dwell in the house of the Lord all the days of my life, to behold the beauty of the Lord, and to enquire in his temple. Wait on the Lord: be of good courage, and he shall strengthen thine heart: wait, I say, on the Lord. swipe cocktail shrimp in salsa verde. Yummy β’ β’ β’ β’ #foody #spicy #seafoodboil #sauce #food #yummyfood #eat #bloves #asmreating #eat #catering #mukbang #shrimp #faith #lord #blessed #happysaturday #god #happysabbath #love #reborn #likeforlikes #followforlike #catering #events #1chefkeke #leadership #instagood (at National Portrait Gallery, Smithsonian Institute) https://www.instagram.com/p/B3zIk7KF6y9/?igshid=9gil9xdmow9w
0 notes
Sexy and confident. Crostini BLT tbt #foody #foodporn #foodgasm #latepost #blessed #lovelife #bltsandwich #ultimate #grace #epitome #ecomerce #likelike #foodphotography #follow4like #chef #jamaicangirl #teddybear #smitten #eat #topchef #tvchef #instagram #restaurant #restaurantweek #instafollow #events #radio #foods #dmvfood #1chefkeke (at TRAIN2FITYOU) https://www.instagram.com/p/B2iaOucFFxy/?igshid=1hqt4fxaj36st
0 notes
No filter needed.... Blast from the past π₯° β’ β’ β’ β’ #eyeshadow #eyes #goodvibes #goddess #goodnight #godisgood #instagood #love #fava #lookalike #beast #beauty #raw #skin #blackwomen #glow #strongwomen #glow #sisters #sike #lol #locs #curls @blackwomen.own @black.sisters #followers #throwbackthursday #jk #wcw #cheflove #1chefkeke (at Idontknowwhere) https://www.instagram.com/p/B2Sm4pdFm58/?igshid=oc1skk2qfxn4
0 notes
One cannot think well, love well, sleep well, if one has not dined well for There is no love sincerer than the love of FOOD π€€β₯οΈ #chef #short #shortribs #mashhad #veg #carrots #garnish #eat #pretty #goodeats #foodshared #midnight #fullmoon #foody #fullstomach #followbackinstantly #liked #instalove #restaurant #kitchen #gravy #baby #heart #business #feast #sobe #meat #meathead #1chefkeke #celebritychef (at Facebook Live) https://www.instagram.com/p/B2QVtjjgInJ/?igshid=jmpckhh0ddev
0 notes
Yesterday is not ours to recover, but tomorrow is ours to win not loseππ½ Just Something pretty to look at π€£ #positivevibes #contious #post #gw #university #dinner #galla #decor #live #love #catering #goals #ballroom #events #dcevents #dcnightlife #dc #md #chef #team #tweeter #fb #instagram #share #followtrain #like #hashtag #1chefkeke (at George Washington's Mount Vernon) https://www.instagram.com/p/B2Ipu96FwSo/?igshid=v0esujditren
0 notes
Thinking about turning this into a special. Saffron rice with sautΓ©d sweet peas and carrots. What would you eat with this??? #simple #dimples #fusion #spain #holla #lol #sweetness #foodblend #creative #cookiemonster #yum #sun #chefstalk #yellow #rice #arroz #tv #specials #season #veganfood #healthyfood #eat #chefy #youngchef #followfollow ##likelikelike #1chefkeke (at Clinton, Maryland) https://www.instagram.com/p/B2A381BF6_v/?igshid=cvftbf0tn4wr
0 notes
Fat kid lunch times be like π€€ β’ β’ β’ β’ #carryout #mykitchen #imadethis #steak #lunch #steakandcheese #eatfamous #yum #instagram #meatlovers #italian #foody #love #likelike #follow #work #bite #labourday #theweeknd #up #snack #aboutlastnight #share #masterchef #instapic #instagood #la #california #girlchef #1chefkeke (at NEW WEEK STARTS TODAY !) https://www.instagram.com/p/B11mua4FxP0/?igshid=yzeb951h40s8
0 notes
The key to surviving is to get back up every time youβve been knocked down knowing that today you may be crying, tomorrow you may be smiling but to smile tomorrow you gotta get through today so hang in there #brighterdays β’ β’ #motivationalquotes #strongwomen #get #getup #fast #pray #trust #jesus #passion #cooking #kitchen #island #jamaicangirl #rock #focus #love #goals #happiness #teach #learn #growth #restaurant #ra #compass #virginia #restaurantassociates #mclean #1chefkeke (at Restaurant Association of Maryland) https://www.instagram.com/p/B1kn3nzFh9y/?igshid=1xw3qxd555tkn
0 notes
Allow your passion to become your purpose until it becomes your profession π©π½βπ³ β’ β’ β’ β’ #cheflife #goals #loveit #live #bakery #dessert #sweet #sweettooth #fruity #enjoy #life #share #experiment #team #effort #plating #plants #instalove #glutenfree #peaches #decor #eyes #sexy #food #dc #washington #follow4like #likelike #1chefkeke (at NEW WEEK STARTS TODAY !) https://www.instagram.com/p/B09FyzwlA4m/?igshid=y556qx6x32ep
0 notes
Never too early for a shower if crab-cakes π₯°π©π½βπ³ β’ β’ β’ β’ #crab #crabcakes #marylandcrabs #chef #garnishgame #strong #feedfeed #lunch #seafood #healthyfood #healthyrecipes #foodporn #foodsharing #followtrain #instagram #show #love #likeforlikes #beauty #celebrity #followme #dmv #jamaica #yolo #mom #cooking #event #instapic #photooftheday #1chefkeke (at National Mall and Memorial Parks) https://www.instagram.com/p/B0lX08hg5uP/?igshid=1is76a43xnzqb
0 notes
Itβs late lunch time. Eat while you can hereβs to another beautiful reason to be happy π―π²π©π½βπ³ β’ β’ β’ β’ #specialforces #chefslife #salad #dmv #pescatarian #sharingiscaring #eatupnyc #healthylifestyle #lunch #brunch #war #peace #livestream #islandgirl #shrimp #cheese #love #likeforlikes #followtrain #share #levelup #sexyfood #business #meetingspace #instagood #picoftheday #beautiful #happy #repost #1chefkeke (at Greenbelt, Maryland) https://www.instagram.com/p/B0Yz-RUFnyD/?igshid=5stsun5b6mte
0 notes
Eat clean, live pure, be real and everything else will fall into place π₯°π©π½βπ³β£οΈ β’ β’ β’ β’ #throwback #ve #vegan #veganfood #foody #1chefkeke #veggielover #diet #tasty #yum #jam #instagram #true #pure #real #cooks #plug #sexy #rasta #exoticcartsofficial #abc #news #fox #loveyourself #loveislove #followtrain #likeforlikes #mindset #marylandchefs #fortnite (at My Own Place) https://www.instagram.com/p/B0UyINll0sx/?igshid=17uflw11biiur
0 notes
π π π π LIVE IN-STUDIO ππ π π π₯π₯πΎ#1chefkeke π³π₯π₯π±π―π€π€π²π¨π¨π§π§π§π§ Hosted by Candy Bee Kelly co-host Telly Lattibeaudiere βDJ Teddy Kloraxx" @West Indian Yankee Show π―π² ππΉ π¬πΎ πΊπΈ Saturday, July 20th 5 - 7 PM EST π www.realxplosion.com π» Wanna listen πβ But howβπ β€΅οΈ 1. Log onto www.realxplosion.com 2. #Download the #FREE app RealXplosion ...it's FREE #IfItsFREEItsForMe π -OR- Watch π us on Facebook on #RealXPlosionRadioView π (410) 701-0674 #OnlineRadio #RadioShow #WestIndianYankee #radiohosts #callers #giveaways #music #mixes #TOPICS #topicsfromthetropics #talkupliveshow #real #xplosion #logon #BattleOfTheSexes #consultants #cheflife #goodfood #follow #like #dmv #jamaicajamaica #usa #stann #kingston @bluewaterscsgrill πππ―ππ¬ππͺπππ¦πππ±π @thecandy_bee @teddykloraxx @telly_latti_ @1chefkeke #TeamWestIndianYankee (at Baltimore County, Maryland) https://www.instagram.com/p/B0J9PwjFDlo/?igshid=ivkfozx9t4gu
0 notes
Looking behind Iβm filled with gratitude Looking forward Iβm filled with vision Looking upward Iβm filled with strength Looking within I discovered peace HAPPY BIRTHDAY TO ME π©π½βπ³β₯οΈππ β’ β’ β’ β’ #happybirthday #beautifulgirl #sexy #flower #loveme #jamaican #islandgirl #queen #empress #oneinamillion #keke #drake #godsgift #precious #diamond #gold #platinum #smile #todiefor #boss #instalove #instalike #instafollow #dmvchef #ja #chefgirl #girlchef #edibles #yummy #1chefkeke (at Joe's Seafood, Prime Steak & Stone Crab DC) https://www.instagram.com/p/B0FP9B4lT8V/?igshid=1xxif03xz96vu
0 notes
Heaven in a pot good old steam fish π―π² β’ β’ β’ β’ #jamaica #jamaicanfood #island #flavorgod #eatup #bluewater #follow #yummy #heaven #delicious #fish #seafood #healthyfood #healthyeating #pescatarian #snapper #gofish #bellydance #sexylove #likelike #instapic #garfield #fingers #chef #bosslady #ecommerce #reggaeton #reggae #pictureoftheday #1chefkeke (at My Hart 2 Ur Heart) https://www.instagram.com/p/BzW6Z3JFJE1/?igshid=1uqtp7dcp7mst
0 notes