Tumgik
#yogalove
yogapantstar · 4 months
Text
Tumblr media
278 notes · View notes
the-iron-duck93 · 1 year
Text
Tumblr media
2K notes · View notes
the-yoga-journey · 1 year
Text
Tumblr media
540 notes · View notes
yogadaily · 8 months
Photo
Tumblr media
(via What does yoga teach you ? in 2023 | Yoga everyday, 15 minute workout, Yoga body  || Curated with love by yogadaily) 
224 notes · View notes
14 notes · View notes
aatmyogashala · 5 months
Text
Tumblr media
How do you meditate?
There’s no one correct way to meditate. That’s because meditation can take many different forms. Experts have analyzed meditation practices and found that some common processes happen across different meditation forms. These are:
Body-centered meditation: This is sometimes called self-scanning. Doing this involves focusing on the physical sensations you can feel throughout your body.
Contemplation: This usually involves concentrating on a question or some kind of contradiction without letting your mind wander.
Emotion-centered meditation: This kind of meditation has you focus on a specific emotion. For example, focusing on how to be kind to others or on what makes you happy in your life.
Mantra meditation: This kind of meditation involves repeating (either aloud or in your head) and focusing on a specific phrase or sound.
Meditation with movement: This type of meditation can involve focusing on breathing, holding your breath or performing specific body movements. It can also involve walking while focusing on what you observe around you.
Mindfulness meditation: This form of meditation is about staying aware of what’s happening at the moment rather than letting your mind wander and worrying about the past or future. It can also involve a similar approach as body-centered meditation, using what you feel throughout your body as a foundation for your awareness of the world around you.
Visual-based meditation: This kind of meditation involves focusing on something you can see (either with your eyes or by concentrating on a mental image). . 𝐅𝐨𝐫 𝐈𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 & 𝐌𝐨𝐫𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: Website: https://aatmyogashala.com/ Call OR WhatsApp: +91-8445993766 E-mail: [email protected]
34 notes · View notes
inside-katharina · 1 year
Text
94 notes · View notes
libidinous-mind · 1 year
Text
Tumblr media
55 notes · View notes
Photo
Tumblr media
Dear person reading this…I hope you fall in love with someone who never lets you fall asleep thinking you're unwanted🫶🏾 🌱 @calvinmyershealthandwellness #fit #health #yogapractice #yoga #yogachallenge #yogainspiration #love #instagood #yogaeverydamnday #yogalove #yogalife #lifestyle #relationshipgoals #life #quotes #relationships (at Windsor Terrace) https://www.instagram.com/p/CjWtX0bthv3/?igshid=NGJjMDIxMWI=
196 notes · View notes
yogapantstar · 2 months
Text
Tumblr media Tumblr media
189 notes · View notes
the-iron-duck93 · 1 year
Text
Tumblr media
631 notes · View notes
the-yoga-journey · 1 year
Text
Tumblr media
122 notes · View notes
yogadaily · 4 months
Photo
Tumblr media
(via The yoga mat is where the magic happens: leave your worries behind and enjoy a confident and carefree flow, just li… in 2023 | Yoga lifestyle, Yoga inspiration, Yoga london   || Curated with love by yogadaily) 
106 notes · View notes
Text
Tumblr media
Finally finished up this rainbow of yoga girls… I just LOVE painting muscles and rainbows
18”x24”
Also find me on fetlife
https://fetlife.com/users/12220471/pictures/142139514
80 notes · View notes
aatmyogashala · 10 months
Text
Tumblr media
" Yoga takes you into the present moment. The only place where life exists."
24 notes · View notes
jonathancalderon74 · 11 months
Text
Practising yoga for the first time
Yesterday I went to clear my mind so I thought it was COOL to practice yoga with my baby at home. I put a video about yoga classes and started. I knew little about yoga so I was willing to learn. my baby did not stop hugging me, he is my BAE and she is always with me.
When we started, the atmosphere was very HYPE. In the video the instructor had some relaxing sounds playing in the background, which gave the class an environment where you could meditate, I'm WOKEN up by the political problems in our country but thanks to yoga I can stop worrying about that.
Tumblr media
The instructor began to guide us through a series of postures, pushing us to the limit. But amid the physical intensity, there was a sense of peace. As we flowed from one pose to the next, the music and energy in the room kept us moving it was so LIT. The sound was real, and we could feel our bodies awakening to the power of the music. It was as if the combination of movement, breath, and heartbeat was unlocking a new level of consciousness within me.
At that moment, I realized that yoga was not just about the physical aspect; it was a path to discovery and personal growth. That day, I felt so changed, so refreshed, comforted, and awake from yoga. But my baby was very RATCHER and she hardly let me practice yoga at times, even so, we had a lot of fun.
Tumblr media
26 notes · View notes