(via Tapis de yoga Je suis une fleur délicate F * cking | Accessoire de citation de yoga drôle d'esprit | Yoga funny, Yoga photoshoot, Hot yoga classes || Curated with love by yogadaily)
82 notes
·
View notes
[BANANASPLIT] Cat Yoga
POSES REQUESTS ARE OPEN! [INFO HERE]
info;
◌ 5 adult female and cat poses (10 poses individually)
◌ Custom thumbnails set on all poses with description
◌ poses can be sim only
◌ poses were made with spa day yoga mat
Terms of Use:
◌ Please don’t claim as your own
◌ Please don't reupload
You will NEED:
◌ Andrew’s Pose Player
◌ Sim Teleporter Destination
Download: (No Ads)
[SIMFILESHARE] | [GOOGLEDRIVE]
consider tagging me if you use it! <33
@ts4-poses
918 notes
·
View notes
5 Best yoga poses for beginners:
Personal favorites.
Tips:
Try holding each pose for at least 20 seconds or more if you can. ⌛
Each pose - 3 times × ( 20 seconds + ).
Shift from one pose to the other slowly.
Theirs no shame in using the yoga block for assistance. 🤷🏻♀️
Be mindful of your breathing. 🫁
If you're not feeling the stretch, you're doing it all wrong.
Goddess Pose:
Strengthens inner thighs, calves, core & quadriceps.
Stretches hips & groin.
Pregnancy friendly pose.
Warrior poses:
Do in the exact same order as shown above.
Warrior 1 , Warrior 2 & Reverse Warrior.
Shift gradually after holding each pose for 20 seconds for 3 times.
Gives you a good stretch in the morning.
Improves balance, mobility and stability.
Strengthens arms, shoulders and legs.
Pregnancy friendly pose.
Plank poses:
Strengthens core, wrists and arms.
Improves balance & concentration.
Boat pose:
Strengthens core.
Improves balance & digestion.
Bridge pose:
People forget to lift their chest when doing this pose.
Strengthens spine, thighs and buttocks.
Relieve spine's stress.
296 notes
·
View notes
(via Pin by Anna Mardakhaeva on FF_Training | Fashion, Legging, Style || Curated with love by yogadaily)
37 notes
·
View notes
(via Pin de Muchos Mas Q Dos en Sports | Fotografía de yoga, Fotos yoga, Posturas para fotos || Curated with love by yogadaily)
34 notes
·
View notes
(via Pin by Marie Alexander on slow living | Yoga poses photography, Yoga photoshoot, Yoga pictures || Curated with love by yogadaily)
50 notes
·
View notes