The way I teach Yoga is the way I approach it. With the belief that one should practice it, not to become better at Yoga, but to become better at everything else.
I first walked into a Yoga school in India about 20 years ago. Years of messing about with horses, motorcycles and martial arts had left me with a repeatedly dislocating shoulder, a tender back and damaged knees. I thought I'd try Yoga as I did not want to be using a cane by the time I was 50. I have been teaching for about 18 years now and am still learning every single day. My inspiration lies not in celebrity instructors or bendy Gurus, but in those students that struggle with work and family, and yet manage to find a few hours a week to breathe and move better.
The Surya Namaskar - 7 Traditional Variations
The Sun Salutations of Yoga
https://www.udemy.com/course/surya-namaskaar-7-variations/?couponCode=HALFPRICE7SN
0 notes
Yoga ๐ง๐ป๐ง๐ปโโ๏ธ is the gateway to happiness that the body needs in daily life!
๐๐๐ฉ๐ฉ๐ฒ ๐๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐ ๐ ๐๐๐ฒ ๐ง๐ป๐ง๐ปโโ๏ธ
๐๐๐๐ฎ ๐๐ง๐๐ข๐
๐: 9718888440, 9717888440
๐: https://we4u.ind.in/service/about-hydroclean-therapy
1 note
ยท
View note