five years ago today i was hospitalized for my mental health, now i’m in my slay era
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I’ve got to admit it’s pretty cool signing in for the first time in years and seeing all the aesthetics and stuff I forgot I loved when I was 16
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In my “no longer mentally ill” era
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relapse is not a moral failure. substance use and addiction are not a moral failure. mental illness is not a moral failure. disability is not a moral failure. you have a health condition. you are struggling. recovery is not mean to be perfect, and if you're not in recovery, surviving is good too. i'm glad you're here, and i hope life treats you better soon. please know this is not your fault. you do not need to feel guilty over your own health.
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I think when people think of mental illness and what helps, especially with things like anxiety and depression, the treatment involves pushing yourself. Pushing yourself to get out of bed, to exercise, to take a shower, to go out in public, to order your own food from the cashier, etc.
And because the mental health movement has grown so much, people think that's the default of ALL illnesses. That the only way someone will get better is if they push themselves. That practice makes perfect. That you'll become more comfortable or strong over time the more you do something.
But what people need to realize is, with physical disabilities and chronic illnesses, pushing yourself in most cases is DETRIMENTAL. Pushing yourself past your limits can lead to flare ups or further injury. That's why it's important to know your limits, how certain activities may affect your condition, and learn how to either adapt or get help to complete the activity in question.
Also, most of us are already pushing ourselves. Most of us don't have access to the help or equipment we need. Most of us live in places where we frequently encounter inaccessible obstacles. Most of us NEED to rest.
So please don't try to be our physical therapists or doctors. There are people specifically trained to help us navigate our own conditions and limitations. There are people trained to help us strengthen our body's resilience without causing flare-ups or injury. Do not tell us "it'll be good for you" or "you need the exercise" when we say something is too heavy or too far or when we say we need our mobility aid(s). Your friend with depression may need to be encouraged to get out of bed, but your friend with chronic illness definitely doesn't.
Respect our rest.
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I saw your Sypha post and didn’t know you liked castlvania?? Do you happen to have more art of it? (unless you don’t want to ofc)
Yes i do! I had a load of doodles i made while rewatching Castlevania and Nocturne with a friend of mine and making dumb jokes. Please enjoy <3
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twelve spending 4.5 billion years punching through a 20ft thick wall of azbantium, a material apparently 400x harder than diamond, dying repeatedly in the process, all so he could get clara back... like whether you see them as platonic or romantic you cannot deny that he quite literally loved her to death
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Hey just to ruin your day I want you guys to remember that before Drake in the second book Andrew had been making genuine steps towards recovery even if we didn’t get to see it very closely
Andrew being on his meds for the first and second book make it hard to see, especially since we didn’t meet him before he was on his meds but it can be inferred that he was making real progress on reclaiming his autonomy
He went to therapy regularly in which he actually talked to and got along with his therapist. He was able to have an ongoing relationship with Roland, and even though he insisted on using handcuffs that’s actually a healthy coping mechanism (he was able to recognise a problem which caused him distress aka people touching him without permission and applied a non-harmful solution which allowed him to continue without running away that’s the definition of learning to cope), he was not actively self-harming which we know by the fact that he has scars, not wounds, scratches or anything else, just healed scars. He was also able to accept and embrace his sexuality despite his history. He still has suicidal ideation but he is no longer practicing suicidal tendencies, which is genuinely huge progress
His biggest issues during the book are his meds (which seem to make it harder for him to regulate his emotions and his reactions and therefore causes him to the extreme measures which are familiar to him aka violence) and his relationship with Aaron/Kevin caused by an unhealthy desire to protect people. He was making an actual recovery, albeit a slow one, which just makes what happens to him all the more horrible
During the second book it had been seven years since he experienced that kind of abuse, seven years in which he clearly was slowly getting better only to be retraumatised again
Just
I think about this all the time I need to inflict this onto someone else
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