#marriage therapy | Explore Tumblr Posts and Blogs

tabney2023 · 1 year

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Relationships

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nandostateofmind · 11 days

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Getting Married………Again

Vow Renewal Vibes…..

Every five years my wife wants to get remarried again. Treats our relationship like a car lease except we not getting the newer model. I just want her happy so I agree to most of her ideas. I love a good party. Getting to see old friends and family. I hate to pressure people to come to anything I invite them to, if you pressure people or insist they may come with a vibe that isn’t what you are looking for. I also don’t believe in being sore if someone doesn’t come because I understand, life can happen, sometimes you agree in the moment then you regret it later when the time approaches because you tired or broke and finally sometimes you hold someone in certain esteem in your heart and they don’t see you in the same light as you see them. If the event doesn’t move them to attend then why be bitter allow them the room to do what they want. While you would love everyone that you love to be there with you during the important events in your life sometimes for whatever reason they can’t be there and you shouldn’t hold that against them. Those who do make get to be there for life long memories.

In total about 50 people attended. I remember I got a terribly mean text from one of my sisters and it bothered me really bad because it felt like it was meant to be as painful as possible. This particular sister doesn’t love me, we do not speak. She did it because he wasn’t invited and she wanted to make it about her. It really threw me off mentally. I spent the day with in the back of my mind. She won that battle, had me being short with my wife and children I wasn’t excited I was upset. Then my wife left to get ready. I texted one of my groom’s men Richie and he asked if I was good. I said yes. Then I remembered calling him the night before my wedding I sat in my car my 1990 Mazda protégé for two hours listening to Nas Getting Married. I immediately put the song on repeat as I ironed my sons suit. It put me back in the zone I was in the wedding morning. My sister and her text suddenly meant nothing I was in love again all I could think about was my wife. I looked over at my son looking cool as could be dressed like a miniature model. I was back.

The set up was beautiful on the beach everyone including us dressed in all white. The music started playing. I started to recall what the church felt like on my wedding day. You can’t always remember exactly what happened but often you can remember the feeling. I remembered that feeling. You ever smell your mother’s cooking and you are transported to the moment in time and you remember exactly how it felt. That is exactly what happened to me at that alter. I was 25 again standing at the alter waiting to exchange vows again. Getting choked up holding back tears but I’m not sad. We changed vows we’ve written. The moment was perfect, again. I’m grateful, grateful to have these moments that provide perspective. Things that remind me when things get difficult. Every time, I get mad every time, we fight every time, when I cant figure out life. I cant remember everything but always there for me is the vibes and I can never forget that.

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markwneville · 1 year

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You can start feeling better today.

https://MarkWNeville.com

#online therapy #online counseling #onlinetherapist #relationship counseling #onlinecounselor #couples therapy #marriage counseling #marriage therapy #holistictherapy #holistichealth #holistic

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presenthopetherapy · 1 year

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Emotional Bank Account

One of the most common struggles I encounter while giving marriage therapy to couples is constant bickering with no underlying theme. Oftentimes, couples will seek counseling because they are tired of fighting and feel so distant from each other. There is an analogy that I use regularly to help couples understand what is going on in their relationship.

The analogy:

Imagine in any given week your tire blows out, your refrigerator burns out, and your washing machine stops working. Also, imagine what it would feel like if you only had $200 in the bank. How stressful would this feel? Think about how easy it would be to become triggered over any little thing. Now imagine those same events occurring with one difference…you now have $25,000 in the bank. What’s the difference? There is plenty of money in the bank to absorb the unexpected expenses.

How does this relate to a relationship?

Each of us has an emotional bank account. When each other’s bank account is running at or near a zero balance, it becomes easy to flip out, become irritated or aggravated with our partner. Subtle inflections in our partner’s tone, body language, or mood can easily trigger us. Not only is the couple distant due to a lack of meaningful connections, but they are driving a further wedge by the crazy cycles of bickering they keep repeating.

Consider the alternative. When individuals connect with their spouse or partner in meaningful ways, they’re effectively making a deposit into each other’s emotional bank account. The more this occurs, the higher their balance. When there is a higher balance in each partner’s bank account, grace (or the benefit of the doubt) is more readily given to each other. Each of their emotional bank accounts has plenty to absorb each other’s imperfections and unexpected foul moods.

#counseling #marriage therapy #marriage therapist #couples therapy #relationship counseling #healthy relationships

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betterlyf · 1 year

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Best Marriage Counselling In Delhi - BetterLYF

Counselling may be a strange and confusing experience for many couples. Sharing detailed personal facts about yourself and your relationship can be intimidating and stressful. But don’t worry, we provide a safe space with 100% confidentiality. Marriage counselling assists couples in identifying and resolving problems and improving their relationships.

#marriage counselling #counseling #marriage therapy #marriage treatment #treatment #relationship advice #couple therapy

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laraharrismft1 · 2 days

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Relationship and intimacy issues Therapist

#family therapy #marriage therapy #therapy services

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carriecohencoaching · 1 month

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Understanding Couples Therapy: A Comprehensive Guide

Couples therapy, an essential part of relationship counseling, is a type of psychotherapy that helps couples of all types recognize and resolve conflicts and improve their relationships. Through therapy, couples can make thoughtful decisions about rebuilding their relationship or going their separate ways. This comprehensive guide aims to shed light on what couples therapy involves, its benefits, and some common approaches used by therapists.

What is Couples Therapy?

Couples therapy is designed to address specific issues affecting the health of a relationship. These may include emotional disconnection, communication problems, infidelity, financial issues, or conflicts about child rearing, sex, or in-laws. Conducted by a licensed therapist, often with training in marital therapy and family systems, couples therapy can be short-term to address a specific issue or long-term to deal with more complex relationship dynamics.

Why Consider Couples Therapy?

Relationships are complex and can face numerous challenges over time. Here are several reasons why couples might consider therapy:

Communication Breakdown: When couples struggle to express their needs, fears, or concerns without conflict.

Infidelity or Trust Issues: To heal and rebuild trust after one or both partners have had an affair or exhibited dishonest behavior.

Life Transitions: Major life changes like childbirth, job loss, or illness can strain relationships.

Emotional Distance: Feeling disconnected or distant from one's partner can signal a need for therapy.

Constant Arguments: Frequent or escalating arguments over the same issues can benefit from a professional mediator.

Benefits of Couples Therapy

Improved Communication: Couples learn effective communication skills, helping them express their thoughts and feelings openly.

Conflict Resolution: Therapy provides tools for managing and resolving conflicts in a healthier way.

Strengthened Connection: By addressing underlying issues, couples often experience a renewed sense of closeness and intimacy.

Personal Growth: Individuals gain insights into their behavior and relationship dynamics, fostering personal growth and self-awareness.

Decision Making: Therapy can help couples make informed decisions about the future of their relationship, whether that means reconciliation or separation.

Common Therapeutic Approaches

The Gottman Method: Developed by Drs. John and Julie Gottman, this method focuses on disarming conflicting verbal communication, increasing intimacy, respect, and affection, removing barriers that create a feeling of stagnancy, and creating a heightened sense of empathy and understanding within the context of the relationship.

Emotionally Focused Therapy (EFT): EFT is based on the premise that emotions can be harnessed as agents of change. Therapy sessions focus on understanding the patterns that drive disconnection and working towards creating a stronger bond.

Narrative Therapy: This approach views problems as separate from individuals and assumes that people have many skills, competencies, beliefs, values, commitments, and abilities that will assist them to reduce the influence of problems in their lives.

Cognitive Behavioral Therapy (CBT): CBT helps couples alter negative patterns of thought to change the way they feel about themselves and each other. It's particularly useful for addressing specific issues like jealousy or anger management.

Making the Most of Couples Therapy

Commit to the Process: Therapy requires time, effort, and an open mind. Be prepared to actively participate.

Set Goals: Understanding what you both want to achieve can help guide the therapy process.

Communicate Honestly: Open and honest communication during sessions is crucial for progress.

Apply What You Learn: Implementing strategies and skills learned in therapy into your daily interactions is key to lasting change.

Conclusion

Couples therapy offers a path to understanding, healing, and growth for relationships in distress. By providing a neutral ground for open communication and offering tools for conflict resolution and deeper connection, therapy can help couples navigate the complexities of their relationship with compassion and understanding. Whether you're facing specific challenges or simply wish to strengthen your bond, couples therapy can be a valuable resource in your relationship journey. Seeking help is a sign of strength and a commitment to the health of your relationship. With the right approach and a willingness to work together, couples therapy can open the door to a more fulfilling and resilient partnership.

#couples therapy #marriage therapy

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ankitasingh12332 · 2 months

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10 Reasons to Seek Marriage Counselling

Joining a marriage counselling session can be a good step toward improving a struggling relationship or strengthening an already healthy one. Here are ten compelling reasons why couples may consider marriage counselling:

Communication Issues: Difficulty sharing thoughts or feelings can lead to fights. Marriage counselling teaches better ways to communicate.

Resentment and Anger: Staying angry can harm your marriage. We help let go of resentment and anger.

Infidelity: If one person cheats, it hurts trust. Counseling can help rebuild trust and deal with feelings.

Lack of intimacy: losing emotional or physical closeness is tough. Counseling helps bring back intimacy and love.

Parenting Conflicts: Different parenting styles can cause arguments. Counseling teaches us how to work together as parents.

Financial Stress: Money problems can stress a marriage. Counseling gives ways to handle money stress and make plans.

Big Life Changes: Moving or job changes can affect marriage. Counseling helps adjust to new situations.

Trust Issues: Trust is the key to a successful marriage. Counseling resolves trust issues stemming from past betrayals or breaches of confidence.

Pre-marriage preparation: Before marriage, couples may have doubts, queries, etc. A marriage counsellor helps talk about hopes and fears.

Feeling Stuck: Sometimes, couples may feel stuck in negative patterns or unable to resolve issues. Counseling gives you the tools to move forward and fix things. BetterLYF provides marriage counselling sessions to couples in a supportive environment to address challenges, improve their bond, and run a fulfilling partnership. With the guidance of a skilled therapist, couples can overcome issues, deepen their connection, and build a resilient and thriving relationship.

#marriage counselors #marriage counselling #marriage counselor #online marriage counseling #marriage counseling #marriage therapy #couple counselling #online marriage counselling

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therelationshipexpert · 3 months

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Discover the benefits of online marriage therapy at The Relationship Expert. Our experienced marriage therapists provide personalized counseling and guidance for couples seeking to improve their relationship from the comfort and convenience of their own home. With our online platform, receive dedicated support that addresses your unique challenges and helps you build a stronger, happier marriage. Sign up today for effective online marriage therapy that can transform your relationship.

#online marriage therapy #marriage therapy #relationship expert

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dc-probate-attorney · 7 months

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The Heart of Harmony: Active Listening in Marriage Communication

Marriage is a journey filled with shared dreams, love, and a deep connection between two individuals. Yet, even in the strongest of unions, communication can be a stumbling block. Active listening, a fundamental aspect of effective communication, is the cornerstone of building and sustaining a harmonious and fulfilling marriage. In this article, we’ll explore the significance of active listening…

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positiveoutlookseo · 9 months

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Embracing Modern Approaches: Pre-Marriage Therapy in Dallas

In today’s fast-paced world, couples are often faced with unique challenges and expectations that can put a strain on their relationship. To ensure a strong and healthy foundation for a lifelong partnership, many couples in Dallas are turning to pre-marriage therapy.

#marriage counseling #marriage therapy #marriage

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restoringheartscounselingus · 11 months

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Marriage Counseling Prep – What to Expect from Marriage Counseling

Marriage counseling is a safe space to explore the issues in your relationship through couples therapy. When you and your partner decide to go into marriage counseling for couples counseling, it can be a daunting experience. You’re not sure what to expect, or what will happen in your marriage counseling session.

#therapy #counseling #marriage counseling #marriage therapy #couple counseling

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soolaleye · 1 year

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How To Get Back With Ex Wife or Ex Husband From An Unhappy Marriage

Click m.samuelola.com for details. How To Get Back With Ex Wife or Ex Husband From An Unhappy Marriage If you’re looking to get back with your ex-wife or ex-husband after an unhappy marriage, there are a few things you must keep in mind. First, it’s important to identify what went wrong in your marriage and work on those issues before attempting to reconcile. Communication is key in any…

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presenthopetherapy · 1 year

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#counseling #marriage therapy #trauma #emotional abuse #ptsd

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northamptoncouplestherapy · 1 year

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Couples Therapy In Northampton, MA

Ongoing Support to Reach Relationship Goals

Knowledge

At the heart of our work is the Gottman Relationship Assessment, a comprehensive tool that looks at all of the facets of your marriage, your struggles, and your strengths. With it we’ll create a customized roadmap that is catered to your relationship’s unique needs and circumstances, giving you the knowledge and insights necessary to find your way back to each other.

Skills

You’ll gain real-life tools and skills that you can begin using immediately. And with your new skills, your conversations and communication will become meaningful, even when discussing “tough stuff”. You’ll find that you agree more often, work together, and get on the same page about your goals much faster.

Fun

Relationships can’t be all work, there has to be an emphasis on positivity too, so while it may sound hard to believe, you’ll also spend some time on the fun stuff. Part of the reward of doing couples therapy is that once trust and connection are solid, you can devote time to cultivating a sense of joy and intimacy with each other, to falling in love again.

Mastery

And you’ll become the experts of your relationship. We want you to know what we know. How to use cutting-edge research to connect, heal, play and love well. We’ll support you in becoming masters of your marriage, and we believe you can do it, we see it every day.

At NCCT, whether you attend couples therapy or a private couples retreat, you can expect to have predictable positive outcomes and gains.

Evidence-Based Couples Therapy Can Save Your Marriage

Many people widely accept couples therapy as a healthy, beneficial resource that maintains relationships in a good place for years. Most of our clients come here openly and willingly, knowing they’re taking action to create lasting, positive change. That said, a few clients unfamiliar to couples therapy have concerns, and we’d like to address those.

Some people, express concern that couples therapy might agitate things. After all, talking about problems can feel challenging to say the least. Especially when your relationship’s stuck in gridlock, or, when something extremely painful has transpired between you, like an affair or breach of trust.

We are committed to ensuring your therapy is reparative and healing.

You can expect to have conversations that emphasize productive communication, compassion, and empathy, and in doing so, cultivate the skills you need to succeed on your own.

Occasionally, one partner may be hesitant to attend couples counseling. They may be reluctant because they’re scared – perhaps they need your support more now than ever but feel they can’t ask for it.

We often see couples where one person initiates the therapy process, and they go on to thrive, equally invested in their partnership and dreams.

A few clients have asked us if seeking couples therapy indicates that their relationship might be broken or unfixable. We want to make it clear that nothing could be further from the truth.

Seeking couples therapy is a sign of health. Sadly, only 19% of couples seek help – and of those that do, couples therapy has an 85% success rate. In other words, the majority of couples who attend evidence-based couples therapy regain a happy, healthy relationship, with resources and tools to help them maintain it for years to come.

All relationships go through tough times, and all relationships have the potential to grow and benefit from the gains that marriage counseling offers.

Gain science-backed knowledge in all things Love. Learn what makes relationships succeed, what makes them fail, and (most importantly) how this applies to your relationship.

Couples Counseling Specialties

Every couple is unique and has a different set of circumstances. Within the work of couples counseling, or couples therapy, we have developed particular sub-specialties, based on what we know about these shared experiences and challenges. Your couples therapist will look at all of the different facets of your relationship, including any circumstances that are unique to you. Additionally, we’ll help you develop strategies for building understanding and for taking action where applicable.

Couples Therapy Areas of Specialization at NCCT include:

infidelity

marital crisis

LGBTQ relationships

trauma and relationships

ADHD and relationships

addiction and mental health issues

transitioning to parenthood

parenting through tough times

couples on the brink of separation or divorce

intimacy and desire

stepfamilies

bi-racial families

premarital counseling

dealing with aging parents

illness and caretaking

Click here to schedule an appointment.

#couples therapy #online couples therapy #marriage counseling #marriage therapy #relationship counseling #relationships

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laraharrismft1 · 2 days

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Marriage & Family Therapist

What do you hope for with your partner? In couples therapy, we improve communication, bridge differences, and promote change. People come to couples therapy at many stages of relationship

#family therapy #marriage therapy #therapy #therapy services

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