#greek yoghurt

[brokentrafficknight]

Not sure what it's called, but can you do Jaune x Pyrrha x Neo?

They cute!

#rwby #jaune arc #pyrrha nikos #neopolitan #arkos #silent knight #kaimaki dondurma #greek yoghurt

[kawaii-foodie]

minhee_log

#foods #meals #bread #tomatoes #broccoli #drinks #greek yoghurt #yogurt #minhee_log

[food-pngs]

transparent yogurt pngs?

Wasn't sure what kind of yoghurts you were looking for, so I went with as many as I could find acceptable quality pics for 👍

#transparent png #transparent #png #food png #food #ask #yoghurt #yogurt #Greek yoghurt #Liddells #Chobani #Bulla #Stonyfield #That was nice and simple :) #Quite enjoyable

[rainydetectiveglitter]

🌟 The Healthy Choice: Plain Yogurt and Greek Yogurt Over Flavored Yogurt Introduction 🌟

Yogurt is a versatile and nutritious dairy product that has gained immense popularity among health-conscious individuals. While the yogurt aisle at your local grocery store may offer a rainbow of flavors, it's essential to understand why plain yogurt and Greek yogurt stand out as the healthier choices. In this blog post, we'll delve into the reasons why opting for plain yogurt can be a smart move for your health.

Minimal Added Sugar: One of the most compelling reasons to choose plain yogurt is the absence of excessive added sugars. Many flavored yogurts on the market contain high levels of added sugars, which can contribute to weight gain, increase the risk of chronic diseases, and disrupt blood sugar levels. In contrast, plain yogurt allows you to control the sweetness by adding natural sweeteners like honey or fresh fruits, keeping your sugar intake in check.

Probiotic Power: Yogurt's reputation as a gut-friendly food is well-deserved, primarily due to its probiotic content. Probiotics are live beneficial bacteria that promote a healthy gut microbiome. Plain yogurt, whether regular or Greek, tends to contain a broader spectrum and higher concentration of these probiotics compared to flavored counterparts. These friendly bacteria aid digestion, support the immune system, and may even impact overall well-being.

Versatile and Customizable: Plain yogurt provides a blank canvas for culinary creativity. You can tailor its taste to suit your preferences by adding a variety of ingredients, such as fresh berries, nuts, seeds, or a drizzle of pure maple syrup. This versatility ensures that you can enjoy a different yogurt experience every time you consume it.

Lower Calories and Fat: If you're watching your calorie and fat intake, plain yogurt is the way to go. It typically contains fewer calories and less saturated fat than flavored alternatives. You can relish the creamy texture of Greek yogurt while maintaining better control over your dietary choices.

Healthier Ingredients: Plain yogurt is a purer form of yogurt, containing just two primary ingredients: milk and live active cultures. In contrast, flavored yogurts often include artificial flavorings, colors, and preservatives. By opting for plain yogurt, you're choosing a simpler and cleaner ingredient list.

Weight Management: Due to its high protein content, yogurt, especially Greek yogurt, can be an excellent ally in your weight management journey. Protein keeps you feeling full and satisfied, reducing the likelihood of overindulging between meals.

When it comes to yogurt, the choice between plain yogurt and flavored yogurt is clear. Plain yogurt, whether it's traditional or Greek, offers superior health benefits by providing you with control over added sugars, a broader spectrum of probiotics, versatility in taste, and cleaner ingredient lists. By making this simple swap, you're not only taking a step toward better health but also opening up a world of delicious, customizable yogurt creations. So, the next time you reach for that yogurt container, remember that plain is not boring—it's a smart and healthy choice!

🌟 Dressing up your Greek yogurt or plain yogurt can turn a simple snack or breakfast into a delicious and satisfying treat. 🌟

Here are some healthy and tasty toppings and mix-ins to consider:

Fresh Fruits: Add sweetness and natural flavor with fresh fruits like berries, sliced bananas, diced mangoes, or chunks of pineapple. The combination of creamy yogurt and fruity goodness is delightful.

Nuts and Seeds: Boost the texture and nutrition by sprinkling a handful of chopped nuts (e.g., almonds, walnuts, or pistachios) and seeds (e.g., chia seeds, flaxseeds, or pumpkin seeds) over your yogurt. They provide healthy fats, protein, and a satisfying crunch.

Honey or Maple Syrup: A drizzle of honey or pure maple syrup adds a touch of sweetness without resorting to processed sugars. It pairs wonderfully with Greek yogurt's tanginess.

Granola: Crispy granola clusters are a classic yogurt topping. Choose a low-sugar or homemade granola to maintain a healthy balance.

Nut Butter: Swirl in a spoonful of almond butter, peanut butter, or cashew butter for added creaminess and nutty richness. It's a fantastic combination with sliced bananas.

Dried Fruits: Chop up dried fruits like apricots, raisins, or cranberries to infuse your yogurt with a chewy sweetness.

Cinnamon or Nutmeg: A sprinkle of ground cinnamon or nutmeg can add warm, comforting flavors to your yogurt.

Vanilla Extract: A drop or two of pure vanilla extract can enhance the overall taste of your yogurt, making it feel like dessert.

Coconut Flakes: Toasted or untoasted coconut flakes provide a tropical twist and delightful texture.

Dark Chocolate Chips: If you're in the mood for a touch of indulgence, add some dark chocolate chips for a hint of sweetness and chocolatey richness.

Spices: Experiment with spices like cardamom, ginger, or cloves for unique flavor profiles.

Savory Options: Don't forget that yogurt can go savory too. Try adding chopped cucumber, fresh herbs, a pinch of salt, and a drizzle of olive oil for a refreshing, savory yogurt bowl.

Fruit Compote: Top your yogurt with a homemade or store-bought fruit compote or jam for a burst of flavor.

Mix and match these toppings to create a variety of yogurt bowls that suit your taste preferences and dietary needs. Whether you prefer a sweet, savory, or balanced flavor profile, dressing up your yogurt can make it an exciting and nutritious part of your daily diet.

#astrology observations #astrology notes #astrology rants #astrology #aquarius placements #cancer placements #sagittarius placements #aries placements #capricorn placements #gemini placements #leo placements #virgo placements #scorpio sun #aquarius placements #libra placements #taurus placements #greek yoghurt #plain greek yogurt #plain yoghurt #healthy eating #nutrition facts #Gut health #healthy living #healthy placements

[askwhatsforlunch]

Strawberry Frozen Yoghurt

It might be the first day of Autumn in Aotearoa today; but the sun was out, high and hot in Auckland this arvo! The perfect weather to enjoy this simple as yet very good Strawberry Frozen Yoghurt. Happy Thursday!

Ingredients (serves 2):

half a dozen medium, ripe Garden Strawberries 

2 teaspoons caster sugar

180 grams/ounces plain Greek Yoghurt

Thoroughly rinse Strawberries under cold water. Drain them well in a colander.

Dice Strawberries, and place them in a bowl. Sprinkle with caster sugar, and give a good stir, to mix and coat Strawberries in sugar.

Place the bowl in the refrigerator, 1 hour, occasionally tossing the Strawberries.

Then, add Greek Yogurt to the bowl, and gently stir to mix, allowing the Strawberry syrup to swirl into the Yoghurt.

Spoon mixture into a freezable container and close well. Place in the freezer, for at least 3 hours.

Serve Strawberry Frozen Yoghurt with fresh Strawberries, if desired.

#Recipe #Food #Strawberry Frozen Yoghurt #Strawberry Frozen Yoghurt recipe #Frozen Yoghurt #Frozen Yoghurt recipe #Strawberries #Fresh Strawberries #Garden Strawberries #Sugar #Caster Sugar #Greek Yoghurt #Yogurt #Frozen Treat #Frozen Treat recipe #Ice Cream and Frozen Treat #Quick recipe #Easy recipe #5 Ingredients or Less #Thrifty #Thrifty recipe #Thrifty Thursday #Summer #Summer recipe

[cookedresolve]

Garlic naan

Ingredients for 7-8 loaves (... is loaves the right word?)

400g wheat flour

A large handfull of fresh cilantro

5 cloves of garlic (or more :> )

1 teaspoon baking powder

0,5 teaspoon baking soda

1 teaspoon salt

1,25 dl water

200g greek yoghurt (10%)

olive oil for frying

Preparations:

Press and finely chop garlic, and also coarsely chop the cilantro.

Mix all ingredients and knead the dough for a minimum of 5 minutes. If needed, slowly add flour until the dough is no longer sticky.

Split the dough into 7-8 even parts. Put flour on a table and roll each loaf (?) until it is roughly 2-3 mm thick.

Fry each piece in a large, hot pan in plenty of olive oil. They need about 30 seconds on each side.

Pack your naan in a clean dish towel to keep them warm and soft for serving.

#recipes #indian #bread #wheat flour #cilantro #garlic #baking powder #baking soda #salt #water #greek yoghurt #olive oil

[ryuucafe]

ギリシャもも

#greek yoghurt #peach #i made this

[owlispls]

haw don't be sad, get yourself a few potatoes, dice them (cut into cubes), wash them, sprinkle them with some salt, pepper, paprika, rosemary and vegetable oil of your choice and bake them for however long until they get a little crispy.

While that is cooking, get a heeping slap of greek yoghurt, add some form of garlic, chives and parsley along with salt, pepper, paprika, curry, and a little bit of lemon juice and mix it up.

there you go: you have some potatoes with a dip~

#don't be sad #tw food #potatoes #dips #greek yoghurt #cooking #recipe #food

[visualbite]

Shawarma Sauce

#recipe #recipes #food #savoury #mine #sauce #shawarma #garlic #greek yoghurt #dairy #tahini

[gatino]

Desayuno de viernes 😋

#breakfast #raspberry #desayuno #blueberry #greek yoghurt

[tervioza]

#greek yoghurt #+ chia seeds #usually i let it sit for a little while so the seeds get soggy #fibre maxxxxxinf

[shaunashoochiebae]

granola 🧑‍🍳💋

#daisys whimsical words #granola #amazing #so yummy #put honey #peanut butter #coconut #and seeds #in #with #greek yoghurt #and also #chocolate berry granola #YUMMY!

[ash-wolf-runner]

Slow cooked chicken biryani with mango chutney, greek yoghurt, and slivered almonds.

#food #foodblr #slow cooker #chicken biryani #chutney #greek yoghurt #indian food #rice

[cutenessinblacknwhite]

Vanilla and Strawberry Frozen Yogurt Recipe

This Vanilla and Strawberry Frozen Yogurt is a delectable and refreshing dessert ideal for hot summer days. It's a healthier alternative to traditional ice cream, made with Greek yogurt, heavy cream, sugar, and fresh strawberries.

#strawberries #vanilla extract #sugar #greek yoghurt #heavy cream

[fitforestfairy]

Breakfast 🥄🍏🥜

#fitforestfairy #breakfast #protein #greek yoghurt #peanut bar #green apple #fitness journey #weight loss journey #fitblr

[askwhatsforlunch]

Lemon Yoghurt Cake

This gorgeously soft and moist Lemon Yoghurt Cake brightens a grey, chill and rainy day, both with its flavour and its colour! And whilst it is light as air, it is deliciously comforting too!

Ingredients (serves 4):

1/2 tablespoon unsalted butter, softened

1 tablespoon caster sugar

1 tablespoon unsalted butter

3 large egg whites

a pinch of salt

3/4 cup plain flour

3 tablespoons caster sugar

1/4 teaspoon baking powder

a lemon

1/2 cup plain or Greek Yoghurt

1 large egg

2 heaped tablespoons Menton Lemon Marmalade (Confiture de Citron de Menton)

Preheat oven to 160°C/320°F.

Generously butter a cake tin. Sprinkle with caster sugar, shaking the tin, to coat evenly. Set aside.

In a small saucepan, melt butter over a low flame. Once melted, remove from the heat. Set aside.

Place egg whites in a medium bowl. Add a pinch of salt, and beat with an electric mixer, gradually increasing speed until stiff peaks just form. Set aside.

In another medium bowl, combine flour, caster sugar and baking powder. Grate in the zest of about half the lemon. Give a good stir.

Dig a well in the middle, and pour in Greek Yoghurt. Break in the egg, add the Menton Lemon Marmalade and stir, to mix, until just blended. Then, stir in melted butter. Finally, gently fold in egg whites until no white streak remains.

Pour batter into prepared tin, and place in the middle of the hot oven. Bake, at 160°C/320°, 45 minutes, until golden on top.

Remove from the oven, and allow to cool in its tin, about 10 minutes, before turning out onto serving plate. Dust with Icing Sugar.

Serve Lemon Yoghurt Cake, warm or cooled. It pairs nicely with a small glass of Limoncello or a nice cuppa!

#Recipe #Food #Lemon Yoghurt Cake #Lemon Yoghurt Cake recipe #Lemon Cake #Lemon Cake recipe #Yoghurt Cake #Yoghurt Cake recipe #Butter #Flour #Baking Powder #Lemon Zest #Lemon #Yoghurt #Greek Yoghurt #Egg #Lemon Marmalade #Confiture de Citron de Menton #Egg Whites #Salt #Icing Sugar #Cake #Cake recipe #Afternoon Tea and Coffee Cake #Afternoon Tea #Afternoon Tea recipe