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crossnnshadow · 2 years

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#Repost @thisborderlinejess with @use.repost ・・・ There is nothing wrong with you! (Facts!) 🧠 All those emotional and behavioural challenges we face? 💚 Our brain decided to work in those ways because long ago, maybe even before we can remember, it was trying to keep us safe. 🧠 Our brain tries to protect us from physical and emotional harm in the best ways it knows how. 💚 That doesn’t mean we can’t learn different and healthier ways! 🧠 The brain has plasticity, meaning that it’s neural pathways can change and new ones can develop. 💚 Our feelings, thoughts, behaviours, impulses, and actions can change with understanding, practice and repetition. 🧠 I will repeat: There is nothing wrong with you. With love, peace, and healing. ❤️‍🩹 Jessica (P.S. Follow @thebpdbunch so you can be first to watch The BPD Bunch! 🎬 A talk show for and by people with BPD, including me! Coming at the end of 2022!! 🤩) #bpdawareness #bpdrecovery #bpdcommunity #bpdpositivity #bpdthings #mentalhealthmatters #borderlinepersonalitydisorder #mentalhealthrecovery #behaviourchange (at Goonellabah, New South Wales) https://www.instagram.com/p/ChmaRRQBzZs/?igshid=NGJjMDIxMWI=

#repost #bpdawareness #bpdrecovery #bpdcommunity #bpdpositivity #bpdthings #mentalhealthmatters #borderlinepersonalitydisorder #mentalhealthrecovery #behaviourchange

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life-of-bpd · 5 months

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Community

Working on a place for those who want to build a community. Come join and help it grow!

#bpd community #bpdcommunity #bpd blog

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reframingyou · 5 months

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virtuadmin · 1 year

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Saturday... #quote #saturday #saturdayvibes #quotescommunity #mentalhealthcommunity #mentalillnessawareness #mentalhealth #bpdcommunity #menopause #recoveryjourney #recoverycommunity #recoveryfamily #recoveryfollowme #inspiration #francisofassisi #francisofassisiquotes #typewritercommunity #typedquote #typedmotivation #wisdom #fear #drinkwonthelp #instagood #instaquote (at England, UK) https://www.instagram.com/p/CnHpMvoDtat/?igshid=NGJjMDIxMWI=

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this-b1tch-is-shiney · 4 months

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disabledopossum · 3 years

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#bpd sucks #bpdcommunity #bpd blog #bpd feels #bipolar 2 #borderline blog #bpd #actually borderline #borderline personality disorder

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eupd-life-4-me · 3 years

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Well today EUPD is a winner! Yet again I’ve succumbed to the pain and anger it causes me. Then the feelings of hopelessness and guilt overwhelms me. There’s nothing anybody can do or say to make it better because the choices I made in life has caused me to feel this way. It’s no one’s fault but my own. Well, sating that, it took the ‘professionals’ seventeen years to figure out I had EUPD/BPD same thing. Given minimal support follow ups and then just left to carry on existing. I want to LIVE! I want to know what it’s like to thrive in life and learn to love again. That is if I am worthy of such love. It would take a lot for me to even trust again hence the reason I’ve been single and chosen to be for reasons I won’t go into yet. Anyway enough of my depressive thoughts 💭 for today. Shout out to those who feel me and the struggle we face every hour of every day

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cantfeelmyfaceanymore · 4 years

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#davidsnyder #relationships #whatwomenwant #bpdcommunication #validation #feelingheard #understanding #relating #interpersonal relationships #the answer

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bpd-matters-blog · 6 years

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Repost 📷 @borderline_journey - 💕Journal entry n.32💕- "People like you more than you think" Just a kind, daily reminder that all your horrible, negative feelings towards yourself are inaccurate and people like you more than you think. I myself need daily reminding of this, in all honesty I've isolated myself in my real life pretty badly. I only have one person I would call a friend and she's in uni so we don't get to see each other alot. I find it so difficult to make friends, it's not that I don't like people per say, I've just gotten so used to being by myself I don't really know how to build and maintain friendships. Does anybody else with BPD have this struggle? If so what about friendships do you struggle with? 💚As alway lots of love, borderline_journey💚 #bpdcommunity #mentalhealthcommunity #borderlinepersonalitydisorder #eupd #mentalhealthquotes #dailyreminder #bpdjourney #bpdjournal #bpdquotes https://www.instagram.com/p/BpRIGKhC2Zs/?utm_source=ig_tumblr_share&igshid=5erax7ropl95

#bpdcommunity #mentalhealthcommunity #borderlinepersonalitydisorder #eupd #mentalhealthquotes #dailyreminder #bpdjourney #bpdjournal #bpdquotes

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hopeisreal42 · 4 years

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Christmas Cat-I colored the cat like my cat, Scully. Monday, we talked about mindfulness during the holiday season in Drug Court. We put on fun Christmas music and drew or colored. I put on my diffuser so that the whole room smelled like the holidays. My point was that if you feel too busy or stressed during the holidays (or really any time) then create your own sensory holiday. Pamper your five senses and do something relaxing. At the end of fifty minutes the stressed out vibe in the room was gone. Use mindfulness to manage your stress too! I plan to do some mindfulness workshops at my house next year-who’s interested? #mindfulness #mindfulliving #peersupport #coloring #adultcoloring #gratitude #gratitudeactivities #drugcourt #dbt #dbtskills #cats #catsofinstagram #coloredpencils #holidaystressrelief #alifeworthliving #hopeisreal #destress #mentalhealth #recovery #stressrelief #anxietyrelief #anxietywarrior #anxietyrecovery #ocdrecovery #ocdwarrior #bpdrecovery #bpdwarrior #bpdcommunity #peercommunity #relax https://www.instagram.com/p/B6Q7tSAlpsk/?igshid=1u64e2ddtmpn4

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crossnnshadow · 2 years

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#Repost @livingwith.bpd with @make_repost ・・・ Being stigmatized is the worst. Or if you get diagnosed with BPD and google it for the first time because you don’t know what BPD is. And you see all the bad stuff like they say everyone with BPD is manipulative and evil, they can’t be stable, they have a lot of ups and downs. I was so scared when I read all that stuff. I thought I‘m a bad person, I will never feel better. Luckily I didn’t wait so long for my therapy to start. And I was taught that it’s not all true what‘s on the web and people with BPD CAN manage their illness. WE ARE NOT OUR ILLNESS. Just a daily reminder. And on a side-note: I’m really scared to open up to other people abput my personality disorder. But not because I’m ashamed of it. It’s because I know that some people just know the bad stuff. I really try to explain thats not the case and try to explainwhat a mental illness really is. But it’s hard and some people will see you as a different person when they know you have bpd. (but then I also think these people are not worth fighting, if they can’t accept you 👀) . . . . . . #bpdmeme #borderlinepersönlichkeitsstörung #borderlinepersonalitydisorderawareness #borderline #bpdawareness #bpdwarrior #bpdrecovery #bpdthings #livingwithbpd #borderlinepersonality #mentalhealthawareness #mentalhealth #bpd #bpdcommunity #bpdcomic (at Goonellabah, New South Wales) https://www.instagram.com/p/CeHz0afhWCU/?igshid=NGJjMDIxMWI=

#repost #bpdmeme #borderlinepersönlichkeitsstörung #borderlinepersonalitydisorderawareness #borderline #bpdawareness #bpdwarrior #bpdrecovery #bpdthings #livingwithbpd #borderlinepersonality #mentalhealthawareness #mentalhealth #bpd #bpdcommunity #bpdcomic

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life-of-bpd · 5 months

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A quote I saw

Living with BPD is not a curse, but an exercise in resilience. Every day, you navigate emotional landscapes that others can’t imagine. Your strength is in your journey, your struggle, and your ability to grow from your experiences. Remember, you are not defined by your disorder, but by the courage with which you face it.

#bpd blog #bpd feels #bpd life #bpdloser #bpdcommunity

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reframingyou · 6 months

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virtuadmin · 1 year

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Wednesday... #quotescommunity #quote #mentalhealthcommunity #mentalhealth #mentalillnessawareness #bpdawareness #bpd #inspiration #inspirationalquotes #motivation #motivationalquotes #victorhugo #victorhugoquotes #typingtherapy #wednesdaywisdom #happinessquotes #typist #transcription #speechtotext #audiototranscript #professional #wisdom #typewritercommunity #bpdcommunity #recovery #odaat #ivegotthis (at England, UK) https://www.instagram.com/p/Cm_ONE3jcHv/?igshid=NGJjMDIxMWI=

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bossofmyfeelings · 5 years

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#bpdawareness #borderline #bipolar #bpdmeme #bpdrecovery #bpdwarrior #bpdlife #bpdcommunity #bpdsupport #dbt #dialecticalbehaviortherapy #dbtonline #dbtskills #trauma #abuse #badparents #selfhate #depressedlife https://ift.tt/2pklH46

#IFTTT #Instagram

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reframingyou · 7 months

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