#eupd recovery | Explore Tumblr Posts and Blogs

bunniibpd · 2 years

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my mental illness makes me funny

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borderlinebubbles · 2 years

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my-bpd-journal · 6 months

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For everyone who needs this today. 🦋

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recoveringrhys · 1 year

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Common and uncommon symptoms associated with BPD.

Common:

Unstable relationships

Extreme mood swings and emotions

Explosive anger

Participating in harmful tasks like drugs / alcohol

Excessive spending

Uncommon:

Going into “manic” episodes

Trouble forming and lasting relationships

Little to no self worth

Self hatred

Racing thoughts

Other personality disorders

#bpd life #eupdawareness #bulimia #depressing post #writer problems #student #emotional #chronic pain #lifeless lucy #bpd fp #bpd symptoms #eupd recovery

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world-lemination · 1 year

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When you realise they never text first<<<<

#eupdawareness #actually eupd #eupd recovery #eupd #bpd blog #bpd mood #bpd meme #bpd stuff #actually bpd #bpd life #bpd

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vgm666 · 1 year

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Everything is a cycle with BPD/EUPD.

Nothing but constant self destruction.

#bpd blog #bpd splitting #bpd stuff #bpd thoughts #quiet bpd #eupd recovery #eupd #eupdawareness #bpd #personality disorder #personality types #mental illness #mentalheathawareness #cluster b #disorder

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iwillgetthroughthisnight · 2 years

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BPD - Emotional Permeance

I read I have a lack of (?) Emotional Permeance.

This is why when me and my boyf are cuddling and being very affectionate, I feel very loved and reassured of that loves security. But as it stops and he's focusing on something else, not being as expressive, I'm worried that he's somehow stopped loving me. How loved I feel is based on in the moment and I don't feel stable and secure in my being loved.

Must find a way to combat this emotional permeance thing. Probably by working on my blocks to feeling loved, coming from my past trauma.

#bpd #bpd advice #mental health #growth #healing #recovery #love #cptsd #trauma #trauma healing #emotions #eupd #eupd recovery #bpd recovery

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theornatejournal · 1 year

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I started creating art again in the depths of my emotional turmoil. I have found that creating pieces of work was a good way to connect with emotions and feelings I otherwise struggle to express.

Hope any of you seeing this can connect with it as well and share your stories too🙏🏽✨️💛

#tvandfilm #euphoria #rue euphoria #painting #oil painting #emotional art #eupdawareness #eupd recovery #zendaya

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weightedblanketappreciation · 1 year

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if i hit an energy dip during the day, for whatever reason, i like to practice doing "one last thing". just picking one thing, doesn't have to be massive, and taking my time to do it before re-evaluating my energy levels. still fatigued? that's fine! rest up! but sometimes doing that one thing can make me feel energised (for example, managing to eat or shower) and ready to do one more "one last thing". if not, that's cool too, and i haven't spent my entire day pushing through my energy barriers and getting burnt out for longer.

#recovery #mental health recovery #mental health #eupd #eupd recovery #cptsd #chronic fatigue #chronic pain

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qu33r-as-fuck · 2 years

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I don’t want to be me anymore

#bpd tag #bpd #living with bpd #bpd stuff #eupd #eupd recovery #actually eupd

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bunniibpd · 2 years

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recoveryandhope · 2 years

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I know it sounds stupid and your probably thinking to your self's this will not help . All I ask is you have a open mind and try it out

I do this when feeling overwhelmed by my emotions. And it helps me of course it won't help everyone . It's about finding what works for you xxx

#mental health #dbt skills #eupd recovery #actually eupd #mentally tired #mental illness #recovery

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my-bpd-journal · 6 months

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When will I feel in control?

So, I've recently completed DBT group therapy after a year of really hard work. I've made so much progress in the last year and I'm so proud of myself. I have been on medication since 2017 and I'm finally ready to come off them, called my Community Mental Health Team and asked for a meds review. 2 weeks ago a psychiatrist called me for my appointment and said he's not advising I come off them for another year. Although I understood what he was saying, I had an extreme wave of invalidation, disappointment and anger. I'm not one to argue and felt so shut down I just let him talk and politely ended the call. I spent years not having a voice, I couldn't communicate and now I finally can I feel like I'm still not being heard. When will I be heard?

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livingwithbpd92 · 2 years

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BPD & Depression - a harsh truth...

As someone who suffers from bpd and depression this is the harsh truth behind it. BPD affects people in various ways, I suffer from being self destructive and shut down. Unfortunately no drug is able to help me control this, I've been on various mood stabilisers and anti depressants with no success. The harsher drugs just make me very drowsy which affects my life dramatically. I couldn't drive on these drugs, I couldn't work etc, I could barely live. All I wanted to do was sleep, and despite fighting it, I slept for between 16-18 hours at a time. After 3 weeks I came off them. I'm still on a high dose of venlafaxine, an snri antidepressant which has been the only one that mildly decreases my symptoms.

Despite all the mental health problems and traumas I have dealt with in my life, I still proceed to go to the gym, try and socialise, study and I work in senior management for a large logistics company, so we can live ordinary lives. It's just a bit harder for us, as we deal with things differently, we feel things differently.

For the stigma that surrounds self harming, there are a select few out there that do it purely for the 'attention' because something minor happened because they couldn't get their own way... For me it was a release... Just as people use alcohol and recreational drugs for the same thing. It releases adrenaline and endorphins into your body. It can become a severe addiction, just like drugs and alcohol. The longer it goes on the worse it gets, you use more drugs, take larger doses, you drink more alcohol. It's the same with self harm. You cut more and more and deeper to get the same release until one day, the inevitable happens, you hit an artery. Believe me, that was the scariest thing that has ever happened to me. I'm lucky to be here. Thankfully I was first aid trained and knew how to slow down severe bleeding. I also had to try and stop my self from passing out due to the severe drop in blood pressure. I knew if I would have passed out, I wouldn't be here writing this.

BPD and depression or any mental health disorders are no joke. Please take us more seriously. Just like any illness, it is not with in our control and still need help as anybody else would with other illnesses.

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recoveringrhys · 1 year

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Typical BPD emotional dysregulation. who can relate?

#bpd meme #bpd shit #eupd recovery #mental health #coffee addict #relatable #always alone #kinda depressing #depressing post #loneliest #author

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world-lemination · 1 year

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All my friends but 1 cancelled plans,, I'm going to kill my self

#eupd recovery #actually eupd #eupdawareness #eupd #bpd blog #bpd meme #bpd stuff #bpd #bpd mood #bpd problems #borderline life #borderline problems #borderline thoughts #borderline feels #being borderline #borderline personality disorder #living with borderline

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