@repost #gottman #gottmaninstitute #seattle #vancouver #okanagan #healthyliving #counselling #lifelessons #positivity #positivevibes #positiveaffirmations #counsellingservices #couplescounselling #ovcs #Okanaganlifestyle #Okanaganliving #bc #bc411 #seniors #marriagetherapy #marriage #couples #therapy #happiness #yoga #yvr #ylw #kelownaliving #kelownabc https://www.instagram.com/p/BxfeP6Ah2-O/?utm_source=ig_tumblr_share&igshid=15uryjt03krl3
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Make sure that you return your ballot if you live in BC. Time is running out. #electionsbc #vote #bc411 #vancitybuzz #vancity #bc #britishcolumbia #electionreform #referendum (at South Surrey) https://www.instagram.com/p/BqK19AahkDq/?utm_source=ig_tumblr_share&igshid=c9l2sr23w9wz
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Wow a 4.50 sitting fee to take a taxi here in #saultstemarie then a surcharge at the end. #bc411 bc is cheaper for taxis. #taxi #ontario411 #ontario (at Sault Sainte Marie, Ontario)
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Was a beautiful afternoon! Then it all crashed down literally. But we'll just remember to good stuff. Try to stay positive, I am blessed to see the amazing sky, feel the cool breeze and to maintain some civility, everyone is lucky I didn't snap today. Good night. I'm done. Tomorrow should be better, but I know better than to expect to much. I just seek out the highlights of the day and try to lift the spirits of those around me, while trying to survive day to day. You did great today, lets try to do just a little better tomorrow. Hugs, you are loved. Take care of each other. #love #youareloved #blessings #beautifulbc #yvr #bc411 #kidgersautomotive #wesurvived #goodlife #xyz #ycw (at Sardis - Vedder, Chilliwack, British Columbia)
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SICILY, SYRACUSE BC411 AR Decadrachm 43.38gram By Kimn SNGIII890
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BC411 BC411_ - check us out at https://t.co/Na6ncbuT1R https://t.co/J5ikv7JQkM https://t.co/ZctC06MD9J https://t.co/T58iLmW6Z2
BC411 BC411_ - check us out at https://t.co/Na6ncbuT1R pic.twitter.com/J5ikv7JQkM https://t.co/ZctC06MD9J pic.twitter.com/T58iLmW6Z2
— Brenda Bradshaw (@pacificpalisad9) July 9, 2017
http://twitter.com/pacificpalisad9/status/883869896362389505
from MOVING COMPANY PACIFIC PALISADES https://pacificpalisadesmovingcompany.tumblr.com/post/162766749189
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BC411 BC411_ - check us out at https://t.co/Na6ncbuT1R https://t.co/J5ikv7JQkM https://t.co/ZctC06MD9J https://t.co/T58iLmW6Z2
BC411 BC411_ - check us out at https://t.co/Na6ncbuT1R pic.twitter.com/J5ikv7JQkM https://t.co/ZctC06MD9J pic.twitter.com/T58iLmW6Z2
— Brenda Bradshaw (@pacificpalisad9) July 9, 2017
from Twitter https://twitter.com/pacificpalisad9
July 08, 2017 at 07:06PM
from Moving Company Pacific Palisades http://movingcompanypacificpalisades.blogspot.com/2017/07/bc411-bc411-check-us-out-at.html
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BC411 BC411_ - check us out at https://t.co/Na6ncbuT1R https://t.co/J5ikv7JQkM https://t.co/ZctC06MD9J https://t.co/T58iLmW6Z2
BC411 BC411_ - check us out at https://t.co/Na6ncbuT1R pic.twitter.com/J5ikv7JQkM https://t.co/ZctC06MD9J pic.twitter.com/T58iLmW6Z2
— Brenda Bradshaw (@pacificpalisad9) July 9, 2017
http://twitter.com/pacificpalisad9/status/883869896362389505
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#successful #success #okanaganliving #ylw #okanagan #healthyliving #healthycouples #kcr #kelownanow #anxiety #mentalhealth #depression #mentalhealthawareness #kelownafamily #yvr #anxietytreatment #stress #helpyourrelationahip #yoga #bc411 #seniors #therapy #happiness #mindfulness #kelownacounselling #gratitude #positivity #positivevibes #positiveaffirmations (at Orchard Valley) https://www.instagram.com/p/B4O3PPTB582/?igshid=11kvzccbm29z5
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#ylw #kelowna #grief #loss #counselling #mentalhealthawareness #innerpeace #recovery #anxiety #ptsd #depression #emotions #yoga #bc411 #seniors #therapy #happiness #mindfulness #kelownacounselling #gratitude #positivity #positivevibes #positiveaffirmations #counsellingprofessionals #inspiration #growth #okanaganliving #bc #vancouver #Okanaganlifestyle (at Orchard Valley) https://www.instagram.com/p/B3XDLRIBwec/?igshid=1nylt135irukm
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Did You Know...??????? Stress can cause shortness of breath or make it worse. Once you start feeling short of breath, it is common to get nervous or anxious. ... Being anxious tightens the muscles that help you breathe, and this makes you start to breathe faster. As you get more anxious, your breathing muscles get tired. This causes even more shortness of breath and more anxiety. At this point you may panic. Stress can make us sick, and what's happening in our bodies we may not notice so whenever possible reduce your stress. And don't forget to breathe. . . #breathe #meditate #yogaeverydamnday #stretch #mindfulness #yogi #meditation #vinyasa #namaste #yogateacher #calm #asana #yoga #bc411 #counselling #okanagan #okanaganliving #grow #happiness #relax #chill #pool #relaxing #enjoy #mare #holidays #rest #estate (at Kelowna, British Columbia) https://www.instagram.com/p/ByrnssHB-Qq/?igshid=1ojgz1qdiaxq3
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“Being extremely honest with oneself is a good exercise.” . . . #self #selfcare #selflove #yoga #bc411 #counselling #okanagan #okanaganliving #grow #happiness #yvr #seniors #calm #calming #faithful #peaceful #coexist #asmr #guidance #meditate #forgiveness #prayers #serene #meditation #mind #breathe #peace (at Okanagan Lake Kelowna BC) https://www.instagram.com/p/BylIfD1hKE1/?igshid=drtn18qhcyj6
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#repost #gottmaninstitute #kelownatherapy #Okanagan #yvr #ylw #kelownanow #happy #mentalhealth #woman #WomanCrushWednesday #bc411 #counselling #women #Okanaganlifestyle #counsellingprofessionals #therapy #happiness #mindfulness #kelownacounselling #counselling (at Kelowna, British Columbia) https://www.instagram.com/p/BwYaNXeBmYh/?utm_source=ig_tumblr_share&igshid=givplicc8hzi
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@cpi #repost #trust #mindfulness #kelowna #InstaTags4Likes #ylw #kelownacounselling #therapy #happiness #yoga #bc411 #counselling #okanagan #okanaganliving #grow #Okanaganlifestyle #counsellingprofessionals https://www.instagram.com/p/BwJZGwLBL8e/?utm_source=ig_tumblr_share&igshid=12cllrbbc2mfl
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@gottmaninstitute #gottman #couples #relationships #repost #anger #angercounselling #Okanaganlifestyle #okanagan #healthyliving #counselling #counsellingkelowna #westkelowna #professionalcounselling #nojudgemental #compassionate #therapy #happiness #yoga #bc411 #seniors https://www.instagram.com/p/BwJE9HFhRkr/?utm_source=ig_tumblr_share&igshid=p3d950zocsnr
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Changing colors of the Maple Leaves #fallcolors #fallcolours #southsurreywhiterock #leaves🍃 #leaf #maples #mapletree #mapletrees #fallinsurrey #bc411 #travelcanada (at South Surrey) https://www.instagram.com/p/BpxD10GhhXD/?utm_source=ig_tumblr_share&igshid=1ee0zp9cceb8r
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