If you have chosen to date just for dating’s sake, remember that and just have fun.
For the moments that you are down about how a dinner date with someone has not gone right, focus on making things fun again in the future. Having fun should be light-hearted and not cause you any pain or upset. When dating someone does cause you to hurt, you may need to think about ways that you can have more fun in the future so that it doesn’t happen again. Millennials have age on their side, so don’t put any pressure on yourself to do anything other than have fun with someone.
Have you ever found yourself on a beautiful beach, surrounded by sunshine and tranquil waves, yet feeling anything but serene? It’s a common scenario: you’re wearing a bathing suit, and suddenly, all you can think about are your perceived flaws. Your mind races with worries about how others might be judging your appearance, and you begin to feel uncomfortable in your own skin.
But fear not, because embracing body positivity can transform your beach vacation into a truly uplifting experience. Here’s how you can navigate the journey to self-acceptance before, during, and after your time in the sun.
Before your vacation, start by shifting your mindset. Instead of focusing on unrealistic beauty standards, remind yourself that every body is unique and worthy of love and respect. Practice self-compassion and challenge negative thoughts with affirmations. Remember, your worth is not defined by your appearance.
During your beach vacation, take small steps to boost your confidence. Choose a swimsuit that makes you feel comfortable and confident, whether it’s a classic one-piece or a trendy bikini. Surround yourself with supportive friends or family members who celebrate your uniqueness. Engage in activities that make you feel good, whether it’s swimming, walking along the shore, or simply basking in the sunshine.
If negative thoughts creep in, practice mindfulness techniques to bring yourself back to the present moment. Focus on the sensations of the sun on your skin and the sound of the waves crashing against the shore. Remind yourself that you deserve to enjoy every moment of your vacation, regardless of how you may perceive your body.
After your vacation, reflect on the positive experiences you had while embracing body positivity. Celebrate the moments when you felt confident and empowered in your own skin. Hold onto those memories as reminders that you are capable of overcoming insecurities and embracing self-love.
You have to start noticing things. The direction of the rays of sunshine, how it touches and warms your skin; the sway of a leaf in a mild breeze; the simple beauty of the flowers; the strong smell of your morning coffee; the wind in your hair and on your face; the liveliness of the city; the calm of your soul. You have to start noticing this and start living for it.
Would it be wrong to reject someone someone because of the company they keep? Like their social circle is full of people I can't stand and they've always got some sort of drama with other people, and within the group. Plus the things they stand for...Whew chile!
I believe in the saying "show me your friends and I'll tell you who you are" cause the things you expose yourself to (energy, sound, sight etc) can affect you. So would it be bummy of me to use this as a deal breaker or should I give it a chance?
Nope. Not everyone is compatible with each other.
If someone is friends with a group of individuals who are messy, it’s natural to look at them a little sideways. Everyone has their boundaries regarding friendships and you have the right to uphold those as you see fit, considering friendship is an intimate connection.