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naturalsbynatiyah-blog · 5 years

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I have some sage advice for you😆😆😆😆😆 For High Vibrational Wellness & Inspirational Post _ 🍃#follow _🍃likeit #tagafriend #sharethispost . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #herballife #healingrecipes #selfhealers #nature #cbd #peppermint #naturalhealing #wellbeing #sageadvice #l #f #parsley #healthiswealth #wellness #laughter #moodbooster #lol #emotionalwellness #herbs #caffeine #naturalremedies #homeremedies #healthy #funnies #mood #darkchocolate #Healing #sage #naturalsbynatiyah https://www.instagram.com/p/Bu7EqthFzOw/?utm_source=ig_tumblr_share&igshid=n25670qun9ok

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naturalsbynatiyah-blog · 5 years

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For High Vibrational Wellness & Inspirational Post _🍃#follow #naturalsbynatiyah _ 🍃#likeit #tagafriend #sharethispost #bookmark . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #herballife #healingrecipes #selfhealers #nature #cbd #wholeisticliving #naturalhealing #wellbeing #mind #l #f #instagood #healthiswealth #wellness #wisdom #moodbooster #anxiousthoughts #emotionalwellness #mentalfocus #caffeine #naturalremedies #homeremedies #healthy #muscles #mood #darkchocolate #Healing #greentea #naturalsbynatiyah https://www.instagram.com/p/Bu7DuRfFeFp/?utm_source=ig_tumblr_share&igshid=135cbuqkrwm7n

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naturalsbynatiyah-blog · 5 years

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One day, you will look back, and see that all along you were blooming. While everyone else moved on, you were firmly planted and you were growing into the one you were meant to be. Written By: @morganharpernichols I was so inspired by this! Morgan wrote this for a teenage girl who messaged her feeling lonely, no friends, filling her days with books and music. @morganharpernichols Thank you for sharing your light. Blessings upon blessings to you! . . . . . . . . . . . . . . . . . . . . . . #naturalsbynatiyah #quoteoftheday #positivequotes #lonely #blooming #allwillbewell #betterdaysahead #goodthingsarecoming #f #instaquotes #healthyself #selflove #love #positivevibesonly #healthiswealth #thingswillworkout #mindfulness https://www.instagram.com/p/Bu4EJ7pnbAH/?utm_source=ig_tumblr_share&igshid=jskhxotecn3u

#naturalsbynatiyah #quoteoftheday #positivequotes #lonely #blooming #allwillbewell #betterdaysahead #goodthingsarecoming #f #instaquotes #healthyself #selflove #love #positivevibesonly #healthiswealth #thingswillworkout #mindfulness

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naturalsbynatiyah-blog · 5 years

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‘Millennial Burnout’ is very real! I recently read a BBC article on this topic centred around the idea that an ever increasing number of millennials are struggling with burnout- a state of chronic stress that leads to physical and emotional exhaustion. Pursuing our ambitions and goals aggressively is great and necessary, however it should never be to the detriment of our emotional, physical or mental health. I’m currently trying to recover from a mini bout of burn out, and once again I’m reminded to allow myself to make room for some down time. It’s not everyday superwoman! Getting up at 4am everyday sounds great but routines must also be adapted when our minds and bodies need a break. We’re not robots! I recently took a 3 month trip to Asia to recover from burnout, but now I’m back in London I’ll enjoy reminiscing on blissful moments such as these whilst I become more intentional about building self care practices into my days and weeks. Treat yourself to a spa day, a massage, mani/pedi, a day in bed with a good book or a movie, some chocolate or a glass of wine when necessary. Read, journal, listen to some good music, catch up with friends and family. Book a holiday! Do whatever is necessary to take care of yourself. Remember, health is wealth! Repost from @renee.uk. @renee.uk thank you for sharing your story, thrilled you were able to address the problem and take some much need time. Let’s create a space to have more conversations like these! #selfcare #selflove #wellbeing #wellness #mentalhealth #rest #millennials #spaday #solotravel #travelnoire #naturalsbynatiyah #wellnessmonday #Healing #Selfhealer #burnout #stress #anxiety #mentalhealthmonday #millenialburnout #f #naturalsbynatiyah #l https://www.instagram.com/p/Bu3-aV0H1bL/?utm_source=ig_tumblr_share&igshid=pmbil0p35ctg

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naturalsbynatiyah-blog · 5 years

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Some love me others...Just Beet It! 😆😆😆 🍃Beets are one of those foods you love, hate, or forget they even existed. I personally love this nutrient-dense superfood and more research reveals the beet's health-boosting effects on the mind and body. _🍃Adding more beets to your diet can help boost longevity, from aiding weight loss to preventing chronic diseases, like cancer. _🍃Beets have a rich nutritional profile that provides a plethora of health benefits. Also known as blood turnips, beets are an excellent source of fiber, vitamin C, magnesium, and folate. The underrated vegetable is an acquired taste, but the nutritional powerhouse can add years to your lifespan if consumed on a regular basis. For High Vibrational Wellness & Inspirational _🍃#follow #naturalsbynatiyah _ 🍃#likeit #tagafriend _🍃#share #bookmark . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #beets #foodismedicine #healingfoods #nature #healthiswealth #healthyfood #wellness #healthy #instagood #healthiswealth #monday #l #livingmybestlife #foodfacts #healthyliving #herbs #eating #beetsalad #didyouknow #f #plantbased #naturalremedies #homeremedies #wholistichealth #Healing #homegrownveggies https://www.instagram.com/p/Bu34uFEH__E/?utm_source=ig_tumblr_share&igshid=1supf5vh2kyx8

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naturalsbynatiyah-blog · 5 years

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🥛 does the body good? Do you agree or disagree? #commentbelow👇 🎥credit: Dr. Mills For High Vibrational Wellness & Inspirational _🍃#follow #naturalsbynatiyah _ 🍃#likeit #tagafriend #sharethispost #bookmark . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #drmiltonmills #instavideo #regrann #milk #puss #healthiswealth #plantbased #healthylife #healing #reprogram #newyou #video #milkfree #videooftheday #healthylifestyle #livingmybestlife https://www.instagram.com/p/Bu1x9mjnAqW/?utm_source=ig_tumblr_share&igshid=m1fwyb9yqzwt

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naturalsbynatiyah-blog · 5 years

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For High Vibrational Wellness & Inspirational _🍃#follow #naturalsbynatiyah _ 🍃#likeit #tagafriend #sharethispost #bookmark . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #herballife #healingrecipes #healersofinstagram #nature #wholeisticliving #naturalhealing #wellness #foodismedicine #instagood #healthiswealth #weightgain #livingmybestlife #recipes #coldandflu #herbs #eating #weightloss #didyouknow #naturalremedies #homeremedies #healthy #diet #appetitesuppressant #Healing #healing #survivor https://www.instagram.com/p/Bu1x48MnZgh/?utm_source=ig_tumblr_share&igshid=1gbthixnqy6fm

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naturalsbynatiyah-blog · 5 years

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Oil Of Oregano! _🍃Classified as one of the strongest anti-bacterial oils against a broad spectrum of microorganisms. _🍃 Anti-biotic _🍃 Anti-Cancer _🍃 Anti-fungal _🍃 Anti-parasitic _🍃 Anti-bacterial _🍃 Anti-allergenic _🍃Traditional healers since ancient times have used organic extract to treat respiratory issues such as cough, cold, flu, sore throat, and bronchitis. _🍃Oil Of Oregano can improve symptoms of respiratory infection due to its antiviral and antibacterial and anti-inflammatory properties. _🍃To treat sinus or respiratory conditions: Mix Oil of Oregano and coconut oil with a glass of water and drink. For High Vibrational Wellness & Inspirational Post _ 🍃#likeit #tagafriend #sharethispost #bookmark . . . . . . . . . . . . . . . . . . #herbs #healingrecipes #healersofinstagram #nature #cbd #wholeisticliving #naturalhealing #wellness #oiloforegano #instagood #healthiswealth #healthiswealth #wisdom #recipes #coldandflu #oregano #sinusinfection #bey #naturalremedies #homeremedies #healthy #flushot #mucus #phlegm nal healers since ancient times have used organic extract to treat respiratory issues such as cough, cold, flu, sore throat, and bronchitis. _🍃Oil Of Oregano can improve symptoms of respiratory infection due to its antiviral and antibacterial and anti-inflammatory properties. For High Vibrational Wellness & Inspirational Post _ 🍃#likeit #tagafriend #sharethispost #bookmark . . . . . . . . . . . . . . . . . . #herbs #healingrecipes #healersofinstagram #nature #cbd #wholeisticliving #naturalhealing #wellness #oiloforegano #instagood #healthiswealth #healthiswealth #wisdom #recipes #coldandflu #oregano #sinusinfection #bey #naturalremedies #homeremedies #healthy #flushot #mucus #phlegm https://www.instagram.com/p/BuwDoZ3HcCD/?utm_source=ig_tumblr_share&igshid=kesv5mi1rlpb

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naturalsbynatiyah-blog · 5 years

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Eating plenty of fruits & veggies may help reduce the risk of many diseases, including heart disease, high blood pressure, and some cancers. Vitamins & Minerals. Fruits and veggies are rich in vitamins and minerals that help you feel healthy and energized. The economic benefits of tourism to Jamaica are unquestioned. Not only does tourism raise tax revenues, it also creates jobs as well. The benefits also trickle down to service providers of all kinds such as restaurants promoting local cuisine and even the farmers who supply them with fresh produce. 🎥 @hindzsight : Follow his iG page and YouTube channel for another level of good vibrations. I just love his vibe! . . . . .. . . . . . . . . . . . #regrann #plantbased #instavideo #inspiration #naturalsbynatiyah #video #goodvibesonly #videorepost #vibratehigher #consciousliving #f #healthiswealth #jamaica #islandgirl #healing #poweredbynature #love #nature #love #veganfood #islandliving #rasta #l #videoftheday https://www.instagram.com/p/Buv3GimnMsM/?utm_source=ig_tumblr_share&igshid=hnk0v6bdtyp2

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naturalsbynatiyah-blog · 5 years

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Naturaceutical! “ Look deep into nature and then you will understand everything better.” 🍃#follow @naturalsbynatiyah For High Vibrational Wellness & Inspirational Post _ 🍃#likeit #tagafriend #sharethisvideo . . . . . . . . #nature #healing #healthy #regrann #healing #instvideo #allnatural #naturalhealing #love #holistichealth #naturalsbynatiyah #love #instagood #radiotalkshow #video #babiesofinstagram #medicinalherbs #medicine #conscious #fuelbyplants #herbs #videostar #poweredbynature #food #healer #holistichealing https://www.instagram.com/p/BurWGl1nkYF/?utm_source=ig_tumblr_share&igshid=sc41xj229mmk

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naturalsbynatiyah-blog · 5 years

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The good news is...You have the ability to HealThy Self! For High Vibrational Wellness & Inspirational Post _ 🍃#likeit #tagafriend #sharethispost . . . . . . . . #plantbase #healthylife #healthy #healing #quoteoftheday #allnatural #naturalhealing #natural #nature #love #holistichealth #drsebi #naturalsbynatiyah #love #l #wellness #instagood #vegan #plantbased #poweredbynature #alkalinediet #food #healer #holistichealing https://www.instagram.com/p/BurUrnBHPI-/?utm_source=ig_tumblr_share&igshid=1j003dc7p5rnl

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naturalsbynatiyah-blog · 5 years

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Turmeric is full of antiseptic and antibacterial properties that significantly reduce phlegm, boost the immunity and eliminate bacteria. For High Vibrational Wellness & Inspirational Post _ 🍃#likeit #tagafriend #sharethispost #bookmark . . . . . . . . . . . . . . . . . . . . . . #naturalsbynatiyah #instapic #mucus #herbalife #today #love #cbd #naturalremedies #colds #f #allnatural #homeremedies #l #natural #love #coldandflu #wellnesswednesday #lovethyself #thrive #bewell #heal #instagood #vegan #healthyrecipes #kitchenremedies https://www.instagram.com/p/BurT8UyHI0I/?utm_source=ig_tumblr_share&igshid=ibrmchkx957m

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naturalsbynatiyah-blog · 5 years

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|Benefits of a garden| _🍃Reduction in chemical intake One of the most beneficial things I love about a kitchen garden is, having access to fresh organic herbs, fruit and vegetables from kitchen-farm to table, no pesticides, just all natural goodness. Organic food is increasingly popular but most grocery stores treat it as a luxury item to be sold at a premium price. 🤦‍♀️ _🍃Gardening is Good for the Soul I feel so strongly that there is a connection between us and nature that whenever you touch soil to plant/garden we are instantaneously connecting our souls back to the earth. 🌍 _🍃Can greatly benefit the entire family, kids can get involved in the process from start to finish allowing them to help take responsibility for the garden. The fruits, vegetables and herbs grown in your garden will promote health because they are rich in nutrients, especially in phytochemicals, anti-oxidants, vitamin C, vitamin A and folate. _🍃Fresh Herbs, Fruit and Vegetables Taste Better Supermarket fresh isn't really fresh, the average supermarket apple is over a year old! 😲 _🍃 Reduction in the grocery bills On average a family can save about $600 annually! 💵 For High Vibrational Wellness & Inspirational Post _ 🍃#follow @naturalsbynatiyah _ 🍃#likeit #tagafriend #share THIS INFORMATION 😍 _ 🍃#comment OR say👋⤵️ #below . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #instagood #diet #foodismedicine #healthylife #healthy #garden #healing #naturalhealing #natural #nature #vegetables #herbs #kitchengarden #naturalremedies #l #fruit #naturalsbynatiyah #farmfresh #sustainableliving #herbalmedicine #healer #gardening #healthiswealth #healthylifestyle #farmtotable #wellnesswednesday #today #love #photooftheday #naturalremedies #instagram #thrive #instagood #vegan #plantbaseddiet https://www.instagram.com/p/BurFsdeH4H-/?utm_source=ig_tumblr_share&igshid=uj61fka2keud

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naturalsbynatiyah-blog · 5 years

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#mindcontrol “Change your mindset and you change your life” . . . . . . . . . . . . . . . . #naturalsbynatiyah #instapic #mind #thrive #bewell #alliswell #today #love #photooftheday #f #naturalremedies #mindovermatter #consciousness #natural #love #2018 #usa #subconsciousmind #quoteoftheday #lovethyself #thrive #bewell #heal #instagood #mindfulness #wholistichealth #tuesdaymotivation https://www.instagram.com/p/BupPSchnd-c/?utm_source=ig_tumblr_share&igshid=1xdel1vkf0qsa

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naturalsbynatiyah-blog · 5 years

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#didyouknow Seeds are essential for life as they contain all of the genetic information necessary to create a new life. They contain various ingredients that ensure their survival in nature, and also have fantastic benefits for us when we consume them. _🍃The seeds of fruits contain many benefits. The power to generate life is contained within the seed. Without the seed, we can lose significant nutrients which would enhance our health and immune systems. In addition, are we creating a world where the majority of people will no longer be able to plant and raise fruit and vegetables because there are no seeds in what they eat? _🍃In many cases, the fruits we’re eating have been bred to bring out certain traits like sweetness, uniform colors and shapes. @davidavocadowolfe, a raw food nutrition expert, says that hybrid fruits are often devoid of proper mineral balances and “unnaturally high in sugar.” Another concern is that many of them are incapable of breeding on their own. They must undergo grafting or other methods of cultivation to help the plant propagate. _🍃Because these hybridized fruits are so removed from their wild cousins, they are defenseless against predators of all kinds, often victim to microbes in the soil and within your own body, they can contribute to the growth of candida and other harmful bacteria and fungi. _🍃According to Wolfe, eating too much hybridized fruit (and vegetables) causes the body to “bring heavy minerals from the bones into the blood to buffer the hybrid sugar. This hybrid sugar is not completely recognized by the liver and pancreas. The minerals and sugar are spilled off into the urine. Hybrid sweet fruit and sweet starchy vegetables can over stimulate you and cause you to lose minerals.” Source: @thescienceofeating For High Vibrational Wellness & Inspirational Post -🍃#follow @naturalsbynatiyah _ 🍃#likeit #tagafriend #share . . . . . . . . #plantbase #foodismedicine #healthylife #healthy #regrann #seeded #healing #reproduction #allnatural #naturalhealing #natural #nature #naturalremedies #f #holistichealth #naturalsbynatiyah #love #instagood #vegan #l #seeds #fuelbyplants#poweredbyplant https://www.instagram.com/p/BuodFyJnG7p/?utm_source=ig_tumblr_share&igshid=1tbdqu1oeom7y

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naturalsbynatiyah-blog · 5 years

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#didyouknow Infused water could be so good for you? From improving liver function to resolving digestion issues you are sure to level your body up with this! For High Vibrational Wellness & Inspirational Post _ 🍃#follow @naturalsbynatiyah _ 🍃#likeit #tagafriend #share _ 🍃#comment OR say👋⤵️ #below . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #instagood #diet #foodismedicine #healthylife #healthy #naturalremedies #allnatural #healing #naturalhealing #natural #nature #naturalcures #water #infusedwater #naturalremedies #l #holistichealth #naturalsbynatiyah #herbalmedicine #healer #holistichealing #healthiswealth #healthylifestyle #tuesday #today #love #photooftheday #naturalremedies #instagram #thrive #instagood #vegan #tuesdaymotivation https://www.instagram.com/p/BuoV7SEHbkl/?utm_source=ig_tumblr_share&igshid=11thm2a9l5c62

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naturalsbynatiyah-blog · 5 years

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Repost from @theblaquelioness Incase you need another reason to 😊 today ❤ @bluescruzie 🍃#follow @naturalsbynatiyah For High Vibrational Wellness & Inspirational Post _ 🍃#likeit #tagafriend #share with 👥 Who needs a smile. . . . . . . . . #plantbase #smile #healthylife #healthy #regrann #smoothie #healing #instvideo #allnatural #naturalhealing #natural #nature #love #holistichealth #naturalsbynatiyah #love #instagood #vegan #video #babiesofinstagram #fuelbyplants#poweredbyplants#videostar #alkalinefood #food #healer #holistichealing https://www.instagram.com/p/BuoQkUpnJKv/?utm_source=ig_tumblr_share&igshid=1p7ggwvg96fl5

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