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infrontofmi · 4 months

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個人成長 • 謝謝我們的遇見 • 小故事(1) 可愛的嚴師

曾經，有一位前輩級設計老師分享她一天最少睡三小時深層睡眠，工作由早上十點左右到凌晨太陽出來才睡覺。雖然有時有說有笑，但大多數在課堂上的氣氛都是嚴肅的。她說只有她可以發言，大家不需要做出回應。但當有不明白，就要問，不問就破口大罵，甚至不停在大家耳邊叫同學們直接放棄回家算了，乾脆不要到此學習。 source: giphy 在學習過程中，那些矛盾的語言表達，帶著軍訓式指令的教學模式令我無奈又同情。無奈的是我比較喜歡西方的教育方式，同情的是知道老師年紀身經百戰。先不論童年有沒有創傷，每當她分享自己在社會上經驗過的風暴，都使她不得不堅強，甚至過度疲勞了。有一次，她看了看我的課堂作業，坐著我旁邊的位置近距離一聲不響。我沒有轉過頭，因為不想牽動她的情緒。 source:…

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#羅甯 #謝謝我們的遇見 #身心靈 #Mikin Leona #personal development #personal growth #個人成長 #可愛的嚴師 #嚴師出高徒 #小故事 #慈母多敗兒 #亂世英雄

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infrontofmi · 5 months

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I Deleted Instagram For 49 Days, And Everything Has Changed.

“To be, or not to be, that is the question” by William Shakespeare. Living in the abundance of the digital era is a blessing and a curse at the same time. Of course, it depends on how you use it. However, the creation of social media has been changing tremendously from closer human connection to overstimulation of self-existence. Plus, boom—clap! The rocket shift of artificial intelligence and…

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#8 Signs That You Are In A Toxic Friendship #Before And After I Deleted Instagram #Before And After I Deleted Instagram For 7 Weeks #Before And After I Deleted Instagram For 7 Weeks. Everything Has Changed.#Deleted Instagram #Health 💓#How Deleting Instagram #I Deleted Instagram #I Deleted Instagram For 7 Weeks #I Deleted Instagram. This Is What Happened #infrontofmi #People Who Deleted Their Social Media Share What It&039;s Like #personal development #personal growth #selflove #Should I delete Instagram #spiritualjourney #spiritualtalk #where is the love

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infrontofmi · 6 months

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Signs That You Are In A Toxic Friendship

Have you ever heard about the idiom “Birds of a feather flock together?” Which is similar to the Chinese proverb “jìn zhū zhě chì, jìn mò zhě hēi.” (近朱者赤, 近墨者黑) In the digital era, some people choose to flex their large social circles frequently, and some would rather keep them small or private. There’s no right or wrong answer about how we share our lifestyle. However, if it costs peace to…

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#Birds of a feather flock together #近墨者黑 #近朱者赤 #infrontofmi #jìn mò zhě hēi.#jìn zhū zhě chì #personal development #personal growth #Signs That You Are In A Toxic Friendship #toxic friendship

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infrontofmi · 11 months

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5 Surprising Things I Learned From Babysitting

Parents often joke, “At some point, I just wanna throw the kids away.” I don’t know about you, but it feels like riding a rollercoaster when living with kids. You never know what’s going to be next, plus most of the time, you can’t just scream through it. I enjoy playing with kids, even if it can be daunting, but it’s also an opportunity to learn and grow. Here are five surprising things I…

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infrontofmi · 1 year

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Practice Mindfulness In Clutter-Cleaning

There’s a saying I heard from a Chinese Feng Shui master, “If you wanna know how people treat life, look at their wallet.” It’s not about the brand a person uses or how much money is inside, but the tidiness can reflect the inner world. Source: NYFW: The Shows | #NYFW #wallet Whenever I feel something uncomfortable within me for an unexplainable reason, I’ll start to declutter everything nearby…

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#cleaning #declutter #expressive arts #靜觀 #靜觀練習 #how to decluttering #how to practice mindfulness #infrontofmi #mindfulness #personal development #personal growth #practice mindfulness in clutter cleaning #spiritualgrowth #spirituality #spiritualjourney #spiritualtalk #改變自己的練習 #斷捨離

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infrontofmi · 1 year

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6 Ways To Step Out Of Your Comfort Zone

Have you ever asked yourself what you truly want in this lifetime? Well, it’s cliché to name a list of material things you always desire, places you want to travel, or some just want to feel comfortable and remain unchanged for the rest of your life. If you’re the last one, this post is not for you. Oh, wait, still here? Let’s chill and keep reading. 1. Write A Personal Journal Source: Kim’s…

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infrontofmi · 1 year

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5 Ways To Accelerate Your Personal Growth

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#cut off toxicity #detox #follow your passion #infrontofmi #Mikin Leona #personal development #personal growth #quality rest #spiritualjourney #spiritualtalk #Spotify #stay curious #unlearn what you have learned #ways to accelerate your personal growth

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infrontofmi · 2 years

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5 Things I Learned From Healing COVID

Seasons change, and mother nature is getting warmer. Right, spring is already in the middle of the cycle. The moment the Aries season was knocking on the door to feed the flame of my life goals, I received a vast tower moment of crumbling signs from the universe. Phew, what a surprise! I got COVID right after a few days of the second vaccination. What’s more interesting? I shared a blog post…

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infrontofmi · 2 years

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Spiritual Practice: How To Allow Yourself To Be Idle (Fostering Creativity & Health)

If there is a gentle flow to guide you here in this post, this is a sign that why not continue to read more? (Smiley) (more…)

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infrontofmi · 2 years

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7 Natural Ways To Get Better Sleep

Let’s accept that the 3D world is going nuts as usual, history repeated, same shits, different casts. Before we think about how to help others, it’s vital to take good care of ourselves FIRST. When was the last time you had a quality sleep? If you’re one of those who can fall asleep anywhere in any second, well, it’s a blessing! However, this post is not made for you. Yes, this blog post is a…

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infrontofmi · 2 years

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與鬱金香花的六天

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infrontofmi · 2 years

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靈修 • 個人成長 • 改變自己的練習 (6) 飲水思源 • 緣 • 玄

是你嗎？在看到這標題時，身體不自覺地走去拿一杯水來喝，思考著生活上有什麼細節值得去反思，從而提升個人意識去充實地活著？若然不是，也沒什麼關係。只想順便提醒一下，見字飲水。曾經在幾次不同的工作環境情況下，見證著大量食物飲品被倒掉、包裝完整無缺的印刷紙張在新鮮上架的當日就要準備被棄置、經歷大半年嘔心瀝血才完成的成衣新樣板被埋藏在堆積如山的歷屆樣板和布料裡和壯麗奢華的佈置只是使用了數多小時就被拆卸⋯⋯ 每逢看到這些似曾熟悉的畫面，心裡第一個反應都一致地喃喃自語：『噢，好浪費啊⋯⋯ 難道真的沒有更好的處理方法嗎？…

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infrontofmi · 2 years

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靈修 • 個人成長 • 改變自己的練習 (5) 切換 • 上

無論當下的你處於任何年齡、性別、國藉或社會地位，相信每個人都曾被身邊的人事物貼上了各色各樣的標簽。先勿論那些標簽對個人成長帶來有甚麼影響，此時此刻閱讀著的你，有沒有曾思考過『切換』對心身靈健康的重要性呢？初生嬰兒被家人定義為血脈傳承的心肝寶貝，而幼兒在家人眼中依然處於前者，分別只是在於求學初期裡，因為各種原生家庭教養和傳統文化中加上了頑皮的小魔怪或乖巧的小天使標簽罷了。或許，你的童年並沒有被寵愛的感覺，但相信接下來的階段並不陌生。然而，學校就擔當了社會的縮影，為這一群新開始的白色界面安排了一連串的制定編碼，準備好寫入程式為將來的大社會鋪路。當小孩長大了，踏入精力充沛的青春期，漸漸地各自有了逆向思維，但在科學的知識下解作為荷爾蒙分泌影響，學校統稱為反叛期，卻甚少教育新一代如何處理身心靈的平衡去接近高我。在個人經驗而談，就讀不同宗教的學校裡，其實老師們重心教導的都是以背誦方式將資…

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infrontofmi · 3 years

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To The Moon And Back

Jogging slow, looking up to the sky, The netting lines hanging up high. Upon the sports ground on both sides, That single star shining bright on the skyline. I still remember you said “We should record our album”, Build my empire, your kingdom. Travel around in freedom, Wonder how life is that awesome. The moment I asked you to say something, Was the sign you showed me melody we were…

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infrontofmi · 3 years

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How To Style Abstract Layered Brush Texture Cold Shade Blue Cyan Art Print Into Home Decor?

STYLE 1 WAYFAIR – Navasota Decorative Agate DécorWAYFAIR, Mistana™ – Alameda 1 Light Single Teardrop PendantWAYFAIR, Dakota Fields – Bartley 5 Ibs Salt LampAMARA, GRAY MALIN – Bondi Beach, Sydney Mini – Wall ArtHOUZZ – 6 Drawer Mid Century Modern Wood Dresser, CaramelHOUZZ – Alpine Furniture Flynn Mid Century 2 Drawer Wood Nightstand in Acorn BrownRUGS USA – Off White Jute And Denim Even Stripes…

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infrontofmi · 3 years

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Kindness is a powerful choice with true self-confidence.

People can only perceive things based on their understanding of life together with the depth of self-awareness. Those who see kindness as weakness lack the inner strength to make choices for a higher purpose in life, or they are usually the type of people who love using manipulative behaviors to take advantage of others to boost their self-esteem and fake it as superficial confidence. Whenever I…

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infrontofmi · 3 years

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靈修 • 個人成長 • 練習改變 (3) 拒絕

曾經我在網上看著不同人物分享他們的人生課題中，常被問到的一題，都會關聯到『假如要你給從前的自己一個提醒，你會有什麼話要說？』或『如果現在給你一個機會去回到過去的某一刻的決定，你會想改變什麼？』⋯⋯ 最近，工作後為了繁忙時間的擠擁而急速步行到達交通工具，中途在經過公園的一剎那，餘眼下看到有人手持推銷產品迎面而來，在目標清晰下我當下只想用最快時間回家，但理性的同時，感性也隨著在心裡牽動情緒是否需要臭著臉去擦身而過。現在想起來，十年前的自己其實心有不滿也會停下來聆聽對方的說話，五年前的自己會冷漠視而不見或是在遠距離已帶著臉色刻意去令對方避開自己。但現在，亦即是指當下那一個我，選擇了短於機乎一秒的視線交流，微笑，揮手示意沒興趣，由如隨風而飄過。在我已背向對方而走時，她對我響亮而清晰的叫喊：『多謝你留意到我丫！拜拜！』我又驚又喜，有種莫明的正能量湧入心裡。回到家後我已忘記這件事情，但宇宙在接…

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