For fucks sake
Eat egg yolks. Shut the fuck up, I don't care that 1 full egg is 70 calories. Shh. Shhh. Shut up, I'm talking. I don't care that egg yolks have fat. Snapping my fingers at you, look at me. Look me in the face. You don't have to look at my eyes, it's ok.
Now you fucking listen to me.
Egg whites are high in protien, yeah, but if you want nutrients and essential amino acids, eat the fucking yolks. Also, your body processes nutrients easier with fats. If you eat full eggs and lean meats, you'll be fine I promise you. Egg yolks won't make you fat, they'll make you stronger.
Don't you wanna live long enough to be skinny? Don't you wanna have shiny hair and healthy, glowing skin? Don't you want your nails to look nice?
You do?
Well...
THEN EAT THE FUCKING YOLKS
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how to not lose control around food while at home no borax no glue
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Saw this on Pinterest last night, I can't stop thinking about it!!!!!!
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❕tw: h4ndsp0
h4ndsp0 kind of thing? idk i just wanna put here some photos of nice hands since i miss the days when my hands were pretty
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i love being sick guys. i mean it sucks, but i had no appetite yesterday so i only ate like 400 cals, meaning my net was probably close to zero when you add in cals burned from like walking around and going up and down stairs
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