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lunafairy777 · 3 months

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₊˚⊹ Egg Salad ⋆.ೃ࿔*:･

An extra large egg (81)

50g lettuce (7)

30g cucumber (5)

21g cherry tomatoes (4)

8g red onion (3)

= 100 total calories

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--- A light and low-effort meal ^-^ It only takes a few minutes to make and the protein, fat and fibre help keep you full for a good while ! ♡

The salad can be made with whatever vegetables you prefer! I love lettuce very much, so I made that my base before adding in the cucumber, onion and tomato. I boiled the egg for ±7 minutes, but the time will vary based on how you like your eggs ! ^-^ I seasoned it with salt, black pepper and sesame seeds ⊹ ˚.

I hope everyone has a wonderful day and please remember to drink water and eat today!! Ily and take care !! ₊˚⊹♡ ₍⑅ᐢ..ᐢ₎

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dcrkmidnight · 6 months

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are you really hungry ?

step one: drink a glass of water or diet soda

step two: if your still hungry have a warm cup of tea or coffee

step three: if your still hungry it’s not appetite it’s hunger have a low cal snack if you can like some chicken or a protein bar, you’ll stay full for longer

step four: go on a long walk or workout, that’s good motivation not to eat or atleast burns off the light snack you had.

#tw ana diary #ed safe food #ed workout #overweight #pro anders #pro ans #pro anything #proan #proanni

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demonboobiezz · 9 months

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🎀Body checks in the panera bathroom🎀

My waist is still so wide 😭 I can’t wait for my corset😭😭😭

#ed not ed sheeran #tw ana diary #tw ed diet #ed safe food #notprojustusingthetags #pro a4a #ana trigger #b0dy ch3ck #body ch3ck #b0dych3x #b0dy check #b0dii chexx

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heavenlyyaangel · 1 year

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tw meanspo

nothing is worse than skipping dinner and then suddenly be having a bigger breakfast (340kcal) than you planned the next day just because you were “hungry”

fuck hungry, fat4ss

skipping lunch and dinner now 🤷🏻‍♀️

#i want to be bones #i want to be thinner #i will be a skeleton #tw ana diary #pro a4a #bonespø #thinspø #thin$po #disordered eating thoughts #tw ed descussion #tw ed diet #tw ed rant #tw m1a #tw disordered eating #ed but not sheeran #ed safe food #tw b1nge #meanspø

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breeblizzard-blog1 · 1 month

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A lot of people around me are at work, especially, have been commenting on how I'm tiny, so clothes look really good on me. It's really good motivation!

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mikaylasjourney · 9 months

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🌸 Alright so i decided im not gonna weight myself as long as possible. That means at least a week or ten days. I cant promise that but i'll try. I'll try to lose weight as much as i can. I'll do anything without distracting myself by the number on the scale. And then im gonna let myself get surprised. Lets see how it's gonna work.

🌸 I've got a new job now for about three weeks, I hope to move and exercise as much as possible and have as little time to eat as possible. I reallyyyy need to get visibly, i mean VISIBLY SKINNIER till the September 4th. I can't come back to school looking like shit. I guesss im about 52 kgs now. I hope to move at least to 48 by the end of the summer. Yes id like to lose ten kilograms or at least seven till the end of august but lets be realistic. If i weight myself in a week or two and there wont be a nember lower than 50, ill try even harder!

#tw ana diary #ana trigger #i wanna be weightless #th1nspø #unhealthy weight loss #st4rv1ng #pro a4a #th1nsp1ration #ana meal #skinnni #proannna #i wanna be tiny #wl account #wl #starv1ng #tw ed sheeran #ed safe food

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frogdadskeleton · 15 days

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Week's eats

I didn't have dinner mon-wed so i got nothing to show from there

Thursday: apple-pomegranate salad w sauerkraut (82) and a mango-pineapple-banana smoothie (+turmeric & honey) (175)

Friday: mango-mushroom-cabbage mix salad (134) and a green smoothie bowl (spinach, kale, frozen banana & mango topped w hemp, peanut butter and pomegranate seeds) (249)

Saturday: citrus fennel salad (203) and a berry mix quark smoothie (301)

Sunday: zucchini noodles (22) w raw green pasta sauce (spinach, avo, lemon, basil, garlic) (136), roasted paprika chickpeas (no oil obv) (122), an apple (51) and a sugar & sweetener free protein drink (150)

Comment if u want the recipes or like this type of content and wanna see more :)

#low cal diet #mealsp0 #low cal meal #foodsp0 #male ed #food log #ed diet #tw disordered eating #mealspo #foodspo #low calorie #tw restriction #ed safe food #ana safe food #ed not ed sheeran #tw ana diary #low cal ana #tw food

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lunafairy777 · 3 months

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₊˚⊹ Chicken Salad ⋆.ೃ࿔*:･

70g lettuce (10) + 50g cucumber (8) + 25g carrot (10) + 50g bell pepper (14)

20g green olives (29) + 15g corn (18) + 25g chickpeas (27)

80g raw chicken breast (86)

50g low-fat plain yogurt (40)

= 237 total calories

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--- This was honestly a hugeee salad and so so sooooo good and filling !! ^-^

Chop up vegetables of your preference for the base of your salad,,, try to use vegetables you genuinely like since this is the bulk of it :]

Top with additions of your choice to make this a satisfying meal! Olives, corn, chickpeas, black beans, feta cheese, etc are all options ₊˚⊹

I seasoned the chicken with salt and pepper, used cooking spray on a baking tray and roasted in the oven for about 15-20 min until it was fully cooked (my chicken pieces were pretty small so just make sure yours is cooked well, as in not pink at all in the middle, before you eat it !!)

The dressing was simply plain yogurt mixed with cayenne pepper, black pepper and salt ^-^ I added sesame seeds and more black pepper on top to make it look pretty :3

If you make it, I hope you enjoy it very much !! Remember to please drink water and eat today!! Ily all and I hope you have a wonderful day/night ! ૮ ˶ᵔ ᵕ ᵔ˶ ა ₊˚⊹♡

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dcrkmidnight · 6 months

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Make me workout

1 like - 10 jumping jacks

1 reblog - 5 crunches

#tw ana diary #ed safe food #overweight #ed workout #pro anders #pro ans #pro anything #proan #proanni

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demonboobiezz · 11 months

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Another junkorexic omad (560cal)

#ed not ed sheeran #tw ana diary #tw ed diet #ed safe food #notprojustusingthetags #pro a4a #ana meal #mealsp0 #mealspo #ana trigger #omad weight loss

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heavenlyyaangel · 1 year

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hi guys (venting)

today my mom and grandma yelled at me because i’m not eating (obviously) how i used to, so they gave me money to buy some groceries and i bought lots of low cal stuff and i’m pretty happyyy :3

is only two weeks left for my b-day so i’m going full restrictive mode <3

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breeblizzard-blog1 · 26 days

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