Things I do that I believe are ADHD #17
'Cleaning' eggs.
Does anyone has to inspect eggs before putting them in a cake or making an omelette? I have to, so I don't find those veiny things in them later. I promise you, I can feel them in the omelette if someone didn't throw those out.
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"Potraying Dick as a huge slut who's always getting put into fanservice is actually progressive because it normalizes casual sex and is gender equality because female characters get potrayed that way too!!!"I mean sure but i feel like we could prove those same points with a male character who's NOT a multiple time r*pe survivor of color that's gotten victim blamed for at least one his assault's and has been coded as demisexual with a discomfort towards sexual looseness for himself since the 80s anyway
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real talk though how much of their success was facilitated by the fact liz hemmings sees 'child with adhd' and thinks 'future world renowned musician' and just invested so much love and time and money into nurturing not only her own child's ambitions but also these two kids he brought home from school and the table drummer from her year 9 math class of 2009
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Apparently, there are real people that exist that can do this absurd thing where they shut off their brains and don’t think about anything for hours at a time.
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I really don’t understand why people text back immediately.
Like. If I’ve taken 5 days to respond to your message (which is usually the case), do you really think I want to hear back from you immediately?? The amount of forethought it takes to respond and then they just BOOM text right back.
And ofc I’m allowed to have boundaries and not respond immediately back to their immediate response. But unfortunately I care about what people think of me a little too much.
Like please just let me be disabled in peace for a minute 😩😩😩
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Things I do that I believe are ADHD #26
Leaving everything on the floor and not being able to pick it up in days.
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One of those "is it worth it" debates i find myself having with myself is about mental health related posts that may make good points otherwise but subscribe heavily to and reference and frame mental illness through the biomedical model and the widespread (but false) idea that a chemical imbalance causes these issues. Comprehensive explanation for this + resources here. (Also worth looking into this activist's work where she describes what paychiatric gaslighting looks like)
The thing is I do not want to spread that misinformation anymore. It was presented to me as fact despite there being little proof of it, for a long time in my life from psychology teachers to therapists to psychiatrists of course. Just treated as a natural fact when it was literally pseudoscience on the same level as most rudimentary psychoanalysis.
So I have to make the decision to either simply not reblog it and therefore not engage with the wider mental health discourse and let people be mistaken from what is possibly just an honest mistake as something that has been taught to us all so so largely, they very well might just honestly not know it not be true, and then by leaving it alone I am letting that myth perpetuate from well-meaning people...
Or...
I actually correct the person, get a bunch of people who find their worldview so suddenly challenged being angry about it and calling me anti science as often happens and get retraumatised over my experiences with Psychiatric abuse at large.
And although I mostly choose the former and simply don't engage it leaves me feeling uneasy because I know I was that person once who didn't think to question the validity of chemical imbalance theories and if someone had told me about it honestly it would have saved me a world of pain. But too many people are progressive only on the surface and hate to have to consider abolitionist approaches to oppressive systems, too many people genuinely believe a host of more stigmatised symptoms and disorders to be deserving of incarceration or erasure, and i have no way of knowing who these people would be. And this is why pop psychology and liberal mental health advocates have run the anti-psych movement into the shadows - a movement to which we owe every step of our liberation as mentally ill people.
So how do you make this a bigger conversation again?
Like. Tell me this isn't blatantly a mass misinformation campaign at this point
[linked here]
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About the whole ADHD "finding a way to motivate yourself without using the stress of impending deadlines" thing:
I hate to say it, but learning to be nicer to myself changed a lot of that for me. I really truly hate to say it. I'm sorry to be the bearer of bad news but you gotta find a way to be nicer to yourself inside your own head, in whatever way works for you. I know it sucks so bad to hear.
The other thing is, if my brain is really refusing to tackle a task, often times the main thing I'm feeling is confused and understimulated. Which leads to me sitting there with the jeopardy theme song playing in my head, and then I unconsciously gravitate towards something that's more stimulating and therefore easier to wrap my head around. So overstimulating myself in some sensory way helps me be less confused about what I needed to do. Everybody's brain is different, though.
And uhh the other thing that helped is concerta, and listening to my body, and working on not being so ashamed when I failed. Which means you will probably have to fail a little bit unfortunately
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