Someone was watching the studio today with all kinds of music and a little partner in crime. 💕 #birds #dailydose #nature #takeaminute (at Beautiful Dunedin, Florida) https://www.instagram.com/p/CpECXebsks4/?igshid=NGJjMDIxMWI=
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Yesterday I released a 60 sec. meditation here for instant stress relief. https://youtu.be/Z_OQGFqLtiM (also at 5MSelfCare.com) Give it a try if you haven’t already and let me know how it makes you feel. 🙏🏽☮️🧘🏽♂️ #60secondmeditation #takeaminute #takeamoment https://www.instagram.com/p/CloRQvcuCoE/?igshid=NGJjMDIxMWI=
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“My Boy” A Son, a Father, a Brother, a Husband Inspired by our soldiers & Warhorses of WW1 who left knowing they may never return to us. Look deeper into the soldiers eyes. "They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, We will remember them" Lest we forget. #remembranceday #werememberthem #lestweforget #takeaminute #remembranceday2022 #artbymandyuk (at Derbyshire) https://www.instagram.com/p/Ckz7m6Hor97/?igshid=NGJjMDIxMWI=
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We spoke about it being the little things in life 🤲🏿☺️🧎🏿♀️ • #illustration #photography #graphicdesign #websitedesign #videography #print #branding #curvecfd #art #design #pleasures #littlethings #conversations #satisfied #peaceful #takeaminute #takeasecond #pause #skyline #sunset #iphonexr https://www.instagram.com/p/Ch0QBb6oIRb/?igshid=NGJjMDIxMWI=
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Y/n: *exists*
Levi: That's hot. That's hot.
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Please share and sign this petition, please do this for justice.
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No, the men who frivolously spend vast sums of money on passion/vanity projects to add another accolade next to their names, should not be celebrated for having done so.
… but I believe we can use the act itself - the sheer engineering & technological feat required to put a human in outer space - to inspire, to strive for, to wonder at.
Can we not celebrate the *what* without lauding the *how*? We, as a species and as a society, can do hard things … we *can* walk and chew gum at the same time.
“We don’t actually face a choice between basic human needs and exciting journeys into the universe.
We cannot create equal access to a dark night sky — even from the ground — until we radically revise how resources are distributed."
https://www.washingtonpost.com/opinions/2021/07/14/equal-access-space-night-sky-branson/
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The world won't fall if you're not holding it up
Just take a minute, put your mind on ice
And you try, and you try, and you're trying
But the burden is heavy and overgrown
And God knows that we all get tired
It's a long night when you do it on your own
And I
I hate how you talk to yourself
It's not weak if you need to be held
So cut off a little slack and roll all your cavalry back
My love, take care of yourself
Maisie Peters, “Take Care of Yourself”
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We sometimes forget about the little things.
Life is beautiful! Take a moment and look at your surroundings. Cherish it!
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Recent rains encouraged this beautiful cap to grow and spread! Any ideas? It is believed this edible mushroom is a coprinus sterquilinus which white upon emergence but this speciman has another fungus turning it black.
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12/29/20
Haven't posted in a while! Work and holidays keeping me busy!
Hoping everyone is doing well 😊
👇Have you taken a deep breath today? If not, now would be the time to do so! Take care of yourself.
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Day#16 I’m home and landing my favorite motivational rest stop! #bikeride #dailydose #nature #takeaminute (at Wall Springs Park) https://www.instagram.com/p/CngCfj-Mcr2/?igshid=NGJjMDIxMWI=
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Follow me here #Nu60Seconds #NuVibes #TakeAMinute #nuentertainment #NuMusic #NuJourney #NuSound #NuRnB #Nu60 #60Seconds #NU #NuArtist #60Secs #Tenderoni #NuTenderoni #Nusongs #AllNuEverything #AllNu #LetsGo #Letsdothis #AllNuVibes #rnb #singersongwriter #rnbmusic #singers #letsgo #nu #producerlife #rnbsinger #NuFans https://www.instagram.com/p/CLt9BzPAqFq/?igshid=8dptaeazs7rv
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Okay everyone! Jamie here has made it into the wildcard round! It's super important to go vote for her and make sure she is #1! ❤️🙌🔥 You don't even have to know her, just go vote! She's definitely well deserving of fulfilling her dreams. Warrior votes are key! 👌 Not only do they help Jamie's dream become a reality, but they go towards the Wounded Warrior Project! 🇺🇸So not only are you supporting Jamie, but you're supporting those who have fought for our freedom in the USA. So take a minute and go out there and vote! https://maximcovergirl.com/2019/jamie-simpson #woundedwarriorproject #model #smalltowngirl #maximcovergirl #maximcovergirl2019 #beauty #vote #warriorvote #help #makeithappen #kickclub #markiplier #takeaminute #showyoursupport #youreamazing #makedreamshappen #contest https://www.instagram.com/p/B3fesWGFBCz/?igshid=1v2xdo9ei55i1
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Removing yourself from toxic places, people or things is such a struggle when it’s become something of natural state. But the moment you finally set YOURSELF FREE it’s like a newborn babies first breath. It’s amazing, it’s beautiful, it’s a mental, physical & emotional weight lifting off your shoulders. Sometimes we take for granted ourselves when surrounded by such toxicity, we forget the natural state of who we are as a human, as a spirit as a soul. Breathing is our life’s right. So no matter where you are in your life, good or bad or in between. Please don’t forget to just take moment for yourself, and breathe. Just breathe, everything is going to be alright. 💙
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