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#simple vegetable salad
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Vegetable Salad on Top of White Ceramic Plate
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An onion can make people cry but there's never been a vegetable that can make people laugh. See more...
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entropii · 2 years
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Cooking Signet
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cat-eye-nebula · 1 year
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Eat more rainbow foods - raw foods 🍉🍅🍌🥑🥗🍊🍇🍓🥭
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isekyaaa · 1 year
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I find Diluc lowkey funny at times because he comes across as the type that seems like a cultured responsible gentleman. He can't drink vodka without passing out. But then you look at his preferred eating habits and like it's basically meat, meat, decadent tastes, severe lack of vegetables, more meat, and an almost complete dislike of fish.
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bawarchirecipes · 1 year
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lightprojectsltd · 1 year
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Breakfast and Brunch - Potato and Vegetable Frittata
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foohgawz · 1 year
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Simple Red Leaf Salad
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Avocado Corn Salad - Corn Salad
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artnewsmag · 1 year
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Hearts of Palm Salad - Salad
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kitchenofmaryna · 1 year
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Vinaigrette salad (vegetable salad)
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honeytonedhottie · 5 months
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simple ways to improve ur diet⋆.ೃ࿔*:・🍈
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the saying "you are what u eat" is TRUE. a quote that rly resonated with me and inspired this post was : you are what u eat, so dont be fast, cheap, easy, fake and not enough.
drink water - buy urself a cute water bottle and DRINK WATER. water is literally life. literally just drink water, its so worth it, for ur skin, hair, nails, immune system etc
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TAKE UR VITAMINS
start drinking teas - i started drinking peppermint tea before bed every single day and its so PLEASANT and it literally improves ur health on multiple different levels. drink herbal teas, find one that u rly like and indulge in it. one that i rly loved was peach and strawberry oolong tea. one that i also rly recommend is green tea
peppermint tea : its so refreshing and easy to drink if ur someone who dislikes tea. it improves digestion, reduces pain, eliminates inflammation, relaxes ur body + mind, and boosts ur immune system
green tea : great for ur metabolism, rich in antioxidants etc
start eating fruit - FRUIT IS BETTER THAN CANDY and i'll stand on this till i die. especially if ur someone who has a massive sweet tooth (like me) stock up on fruits and enjoy them. i like to eat my fruits frozen (like green grapes or watermelon)
eat ur vegetables - it doesn't even have to be drastic but you need to be incorporating vegetables into ur diet every single day. i usually like to eat a small serving with every meal, or i'll have one meal a day where its purely veggies (like a salad). snack on vegetables, vegetables r so delicious and so good for u.
u can get vegetables into ur diet without having to eat them by themselves, you can eat them in pastas, put them in smoothies, turn them into sauces, dip them in sauces etc, just EAT THEM
cut out soda - if u can't cut out soda entirely pls minimize it because its so bad for u + it throws off ur pH balance
treat urself - always remember that ur diet should be like : 20% what u crave and 80% whats good for u. dont deny urself the foods that u wanna eat. eating healthy doesn't have to be boring and eating healthy doesn't mean that u can't enjoy the foods that u love. literally let urself live.
meal prep - if ur someone that often forgets to eat or u just dont have time to make a meal, try meal prepping. make urself snack boxes so that then u can stay eating consistently and if u haven't eaten yet, go eat something 💗
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petula-xx · 2 years
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Freshly picked lettuce leaves for dinner tonight.
Cut and come again greens are the best value producers in my garden. Their edible output versus required resource input literally trumps every other vegetable. They don’t even need preparing or cooking before eating.
Green leaves aren’t the glamour girls of the garden. But they are a high value, low fuss, reliable, thrifty feed.  
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femmefatalevibe · 1 year
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Femme Fatale Guide: Habits To Become Your Best Self In 2023
Some habits, routine ideas, and mindset shifts to help make 2023 your best year yet. Hope this helps and inspires you to reach your goals for the next 12 months. Remember to work hard and take care of yourself. Once you put your mind to it, the sky is the limit! xx
Make Your Meals Plant-Based & Produce-Focused: Center your meals around a variety of vegetables, fruits, plant proteins, potatoes, and unprocessed plant-based fats (avocado, nuts, seeds) and minimal whole grains.
Get Creative With Stress Eating Substitutions: Discover healthy swaps for your meals and snacks to ensure what you're eating without sacrificing your goals. Some simple substitutes include mixing in cauliflower rice into your whole grain rice to add nutrients/volume while slashing the calories, using half an avocado with lemon as a salad dressing over spoonfuls of olive oil, swapping meat for lentils in a chill, soups, or stir fry, choosing frozen grapes or whipped bananas with berries over candy or ice cream for a sweet treat, etc. Remember: Spices and seasoning are your best friends.
Be Mindful of Your Beverage Consumption: Consuming enough water is essential. However, if you get bored with water, add some herbal and black tea, black coffee, or fruit-filled water into the mix. Cinnamon, vanilla, and apple or peach teas are great options to satisfy cravings and prevent mindless snacking (not a substitute for food – eat if you're genuinely hungry). For the winter season, try using some pure cocoa powder with hot water, vanilla extract, and a tablespoon or two of plant-based milk for a healthy hot cocoa drink.
Prioritize Long Walks: Carve out 1-2 hours of your day to get 10-12K steps in at least 5 days a week. Go outside if possible or jump on a treadmill/walking pad to get in some movement while watching TV, talking on the phone, or catching up on some emails.
Find A Simple Resistance Workout You Love: Yoga, pilates, or an at-home weight-training or body-weight exercise you can do at home. Browse different YouTube videos for 10-30 minute workouts to try or sign up for a class in your local area to make it a more social experience (and force yourself to take accountability to show up in the first place).
Create Short & Long "Bookend" Routines: Create a simple routine for the beginning and end of the task-filled portion of your day. For most of us, these routines would be done in the morning and evening/at night before and after work, school, or doing chores/errands. Let go of the rigid idea that these routines need to be done at certain times of the day. Set yourself up to win and tailor them to your schedule. Consider these short routines (like drinking a cup of coffee/tea, reading, meditation, journaling, a walk, or a short dancing session) your warm-up and cool-down sessions of the day. Having these rituals to look forward to will give you the energy and motivation to do what you need to get done each day.
Practice This 10-10-10 Mindfulness Practice: Make time for at least 10 pages of reading, 10 minutes of meditation, and 10 minutes of journaling daily (This can include shadow work) either in the morning or nighttime to clear and reset your mindset for the day.
Take An Hour To Plan Out Your Week: It's most convenient to do this power hour on a weekend (I typically reserve an hour before dinner on Sunday for weekly planning). Write out all of your main work tasks, schedule any due date reminders (for work, bills, chores, and other life necessities), must-do errands, emails and calls or appointments to make, etc.). I like using the Productivity Planner from Intelligent Change and my Reminders app/Google calendar via iCloud to sync deadlines and times to schedule messages/tasks/bills, so everything will be in front of me at the correct time throughout the week.
Prioritize 1-3 Tasks Daily: You might need to choose one large project to work on in small chunks or select a "Big 3" for the day, depending on how complex, lengthy, and time-consuming your projects/errands or appointments are for the day. Using this method allows you to be efficient, streamline your life, and feel productive without overwhelming yourself on the regular (the fastest route to burnout).
Make A Life Admin Schedule (and Stick To It): Choose days (and times if possible) of the week to update certain spreadsheets, batch reply to less urgent messages, clean your house, do laundry, grocery shop, etc. Scheduling these tasks ahead of time eliminates half of the battle for following through on what you need to do. Eventually, you will make these tasks into habitual routines that your brain will allow you to execute effortlessly as though you're in autopilot mode.
Mind Your "Circle of Influence": Do an intake on the 5-10 people you speak to the most or value in your life. If you're an employee, it is probably best to not include your boss or coworkers in this consideration list, as you need to work amicably with them regardless of your personal feelings. Look how you feel during your interactions with your friends, family, intimate partner, or an adjacent love interest. Consider how they speak to you, about themselves, and the topics your conversations are focused around. See if they align with the person you want to be and your goals. Evaluate how close you want to be and what parts of your life you think would be the most beneficial for you and the relationship going into 2023.
Set Boundaries: Understand your expectations, non-negotiables, and limits in every area of your life. Communicate these principles to others clearly, so they know when they are overstepping. Don't tolerate disrespect, but also don't expect others to be mind-readers. If someone knows that they're crossing your boundaries, it is easy to draw the line in the sand and walk away without the guilt or shame that can arise when conflicts originate from a lack of healthy communication.
Incorporate One Creative Practice Into Your Week: Reinvigorate your mind by engaging in at least one hour of creative activity per week. Try drawing, creative writing, poetry, singing, dancing, painting, pottery, jewelry making, graphic design, photography, etc. Even taking a foreign language course or creating a Pinterest inspiration/mood board or organizing your home/closets in an aesthetically-pleasing way counts. Figure out what creative outlet(s) you find satisfying. Prioritize scheduling this practice into your schedule weekly.
Refine Your Signature Look: Edit your wardrobe, try out a new haircut, or change up your makeup routine, nail color, or signature scent. Consider how you can close any gaps between your authentic personal style and how you present yourself on a day-to-day basis. Create an inspiration board if needed to help yourself define your unique aesthetic and gradually work towards embodying your ideal look.
Keep A "Praise" Archive: Create a record of all of the messages you receive highlighting your achievements, milestones, recognitions, or compliments. Compile a folder that acts as your "praise" archive for every area of your life. Create a folder in your work email inbox to save all of your professional achievements, praise, and positive contributions. Do the same for your personal email. Create a folder in your photo album of screenshotted texts. Keep a running list on your "Notes" app of any compliments you receive on your conversational contributions, actions, attire, personality, smile, etc. Hyping yourself up to connect to your highest self.
Create A "Siren" Kit: Take note of all of the clothing, scents, songs, cosmetics, phrases, people, and other aspects of your environment that empower you to feel your sexiest. Keep all of these items/songs/texts together to make it simple to set the mood before engaging in some indulgent action or revisit when you need a boost of confidence throughout your week.
Do A Financial Audit: Create an income/expenses spreadsheet to understand your current spending behavior and budgeting plan going forward. Set up your 2023 financial goals and projections, including target amounts for income, savings, and investments.
Give Yourself A Weekly "Treat": Find a healthy indulgence that you can strategically incorporate into your week. This "treat" can be a massage or nail appointment, permission to watch a movie or a couple episodes of a TV show, a serving of your favorite dessert or a glass of wine, etc. Life is meant to be enjoyed. Consider regular indulgence as an act of self-care not as a sign of weakness or self-destruction. Embracing pleasure does not require guilt or external permission.
Happy New Year, loves! Cheers to an abundant 2023 xx
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bawarchirecipes · 1 year
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oni28 · 3 months
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March 2024 Recipe_Piccata, Panzanella
[Recipe Information]
※ Need Recipe Pack Mod Latest Version (24.03.08 version) ※
Piccata
1, 4, 8 serve
Category : Meals
Cooking Level_08
Lactose Free. Piccata is an Italian dish of thin pan-fried flour-dredged meat in a sauce of lemon juice, butter, parsley, and often capers.
Required Ingredients for 1 serve : Wrapped White Meat(1)
Required Ingredients for 4 serve : Wrapped White Meat(2), Lemon(1), Parsley(1)
Required Ingredients for 8 serve : Wrapped White Meat(3), Lemon(2), Parsley(2)
Lots challenge 'Simple Living' Compatible.
Cooking Time Reduced Compatible
Group Cooking Compatible
Panzanella
1, 4, 8 serve
Category : Meals
Cooking Level_02
Vegetarian-Safe, Lactose Free. Panzanella is a chopped salad of soaked stale bread, onions and tomatoes that is popular in the summer. It often includes cucumbers, sometimes basil and is dressed with olive oil and vinegar.
Required Ingredients for 1 serve : Any Bread(1), Any Vegetable(1)
Required Ingredients for 4 serve : Any Bread(1), Any Vegetable(1), Tomato(1)
Required Ingredients for 8 serve : Any Bread(2), Any Vegetable(2), Tomato(1), Onion(1)
Lots challenge 'Simple Living' Compatible.
Cooking Time Reduced Compatible
Group Cooking Compatible
All ingredients are optional
[Language]
Korean (by_oni)
English (by_oni)
📌T.O.U
-Don’t re-upload
(Latest patch compatible)
👩‍👩‍👧‍👦 Public Released on March 31st, 2024 (KST)
DL Piccata
DL Panzanella
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shegetsburned · 6 months
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𝐰𝐡𝐚𝐭 𝐢 𝐭𝐡𝐢𝐧𝐤 𝐭𝐡𝐞 𝐣𝐣𝐤 𝐦𝐞𝐧 𝐰𝐨𝐮𝐥𝐝 𝐜𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮 | part i ‧₊˚ 𓐐
— ft. satoru gojo. suguru geto. kento nanami. toji fushiguro. ryomen sukuna.
a/n : silly hcs i made while I was starving and I hope it’ll make you salivate as much as me !!
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𝐬𝐚𝐭𝐨𝐫𝐮 𝐠𝐨𝐣𝐨
normally he prefers to just eat what other people prepare for him, tasting his friends and students’ meals, most of the time.
but when he cooks, gojo doesn’t have time for shit, so I’m thinking of something simple but good. he likes to eat, especially sweet stuff. something sweet and salty, maybe?
he can do anything he sets his mind to, but is probably too lazy to cook most of the time, so he’ll just do the same two or three meals.
main dish; i’m thinking of teriyaki sauce chicken with some rice. it’s simple and soooo good. you can also feel the sweet taste of the sauce on the meat and it’s absolutely delicious.
you’ll have to close your eyes before satoru feeds you the first bite as he waits for your reaction.
i’m sure it’s sublime and it annoys you that he can always do everything just right. I mean, after cooking the same thing over and over again, everyone would excel, but this man has done it perfectly since the first time.
𝐬𝐮𝐠𝐮𝐫𝐮 𝐠𝐞𝐭𝐨
man looooooves to cook for you. you’re barely doing the cooking when he’s at home and it’s delicious every time.
he’ll learn new dishes just for you and ask what you prefer. he doesn’t cook for him, he does it for you, to see your smile when you swallow one of your favourite dishes.
it’s not extra elaborate dishes, but it’s cooked with so much love. the presentation is insane and it’s always exquisite.
suguru will find a way to make an amazing meal with the few ingredients you guys have in the fridge.
he’s definitely the type to add his own touch to every meal so that it tastes absolutely divine.
main dish; maybe a spicy ahi poke which is a spicy tuna bowl made with fresh chunks of fresh sashimi and a spicy mayo sauce. despite looking like an ordinary meal, its lightness and flavour makes me think suguru would be the type to cook this for you.
𝐤𝐞𝐧𝐭𝐨 𝐧𝐚𝐧𝐚𝐦𝐢
i have mixed feelings about this man because he used to buy the same sandwich from the same bakery for years. so i have a feeling he barely used to eat, especially being so occupied with work and doing overnights; less experience in the kitchen?
but for you, he has a soft spot and wants to do the best in everything that concerns you, including cooking. so he’ll learn his ass off in secret and surprise you with amazing meals.
he often prepares multiple dishes for one dinner so you can taste as much as possible. this man is hardworking.
main dishes; seafood salad + vegetable stew + temari sushi (their presentation is adorable, you’d love them) + a bunch of meat and seafood.
kento prepares everything before you come home, living for the sparkles in your eyes when you see the delicious-looking plates on the table.
𝐭𝐨𝐣𝐢 𝐟𝐮𝐬𝐡𝐢𝐠𝐮𝐫𝐨
honestly, he barely cooks for you. he usually just orders take-outs, and makes you pay.
I just know he likes spicy stuff. it’s always fuming hot when it goes into your mouth.
i’m sorry but this man doesn’t know how to cook. he just endures food or goes out to eat. i swear he doesn’t give a fuck about what he eats, as long as he thinks it’s good and enough for his belly to be filled, he’ll eat it.
main dish; instant noodles at best. adding canned meat and sriracha sauce into the mix. he’s lazy, okay? but who doesn’t enjoy a good old cup of instant noodles?
also, toji’s the type to shove the food into your mouth to make you stfu thinking you’re annoying because you’re hungry.
𝐫𝐲𝐨𝐦𝐞𝐧 𝐬𝐮𝐤𝐮𝐧𝐚
uuuh, is he even cooking for you, or are you the one doing everything?
i have a feeling he’s crazy about meat. he needs some in his meals at all times otherwise it’s uninteresting.
so if he ever cooks for you, don’t be surprised to see different kinds of meat, and it is spicy asf too.
he takes pleasure in killing the meat himself, loving the thrill of chasing and devouring his prey.
main dish; roasted lamb shoulder with garlic. a whole ass piece of meat for the king of curses and you. he’ll probably eat many shoulders to satisfy his hunger and watch you take your time with the giant meal he prepared while salivating.
he’ll eat you after.
© shegetsburned 2023. Please do not repost/edit/or claim my writing as your own.
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