#purplecabbage

[spacenoirdetective]

Earle Bergey

Death by purple cabbage!

#cabbage #purplecabbage #pulpwoman #damsel in distress #damsel #pulpart

[lyfebanana]

10 Amazing Health Benefits of Cabbage

Cabbage is a delicious, low-calorie vegetable that is packed with nutrients and vitamins that are essential for your overall health. It is a versatile vegetable that can be eaten raw or cooked in a variety of ways. Beyond its amazing taste, cabbage has many health benefits that make it a superfood.

Here are 10 amazing health benefits of cabbage that will make you want to add it to your diet today.

1. Packed with Nutrients Cabbage is loaded with vitamins and minerals that are essential for good health. It is particularly high in vitamin C, vitamin K, and vitamin B6. It also contains calcium, potassium, and magnesium.

2. Lowers Blood Pressure Cabbage is rich in potassium, which is known to help lower blood pressure. High blood pressure can lead to heart disease, stroke, and other health problems. Eating cabbage regularly can help keep your blood pressure in check.

3. Improves Brain Health Cabbage is rich in vitamin K and anthocyanins, which are essential for mental function and concentration. These nutrients help improve brain health and prevent nerve damage, which can lead to Alzheimer's disease and dementia.

4. Good Source of Fiber Cabbage is an excellent source of fiber, which is essential for maintaining good digestive health. Fiber helps regulate bowel movements and prevents constipation. Moreover, cabbage contains compounds that help reduce inflammation in the gut, which can help alleviate symptoms of digestive disorders like irritable bowel syndrome (IBS).

5. Boosts Immunity Cabbage is loaded with vitamin C, which is essential for a healthy immune system. Vitamin C helps stimulate the production of white blood cells, which are responsible for fighting off infections and diseases. Eating cabbage regularly can help prevent colds, flu, and other illnesses.

6. Heart Health Cabbage, especially red cabbage, is rich in beta-carotene, lutein, and other antioxidants that protect the heart. It can also lower levels of "oxidized" LDL, which is linked to hardening of the arteries. Cabbage's anti-inflammatory properties can also help prevent heart disease.

7. Reduces Inflammation Cabbage is a potent anti-inflammatory agent that can help alleviate inflammation throughout the body. This is due to its high concentration of antioxidants and anti-inflammatory compounds, such as sulforaphane and kaempferol. Chronic inflammation is linked to a variety of health problems, including heart disease, cancer, and arthritis. Consuming cabbage regularly can help reduce inflammation and lower your risk of developing these conditions.

8. Lowers Cholesterol High cholesterol levels can be dangerous, but cabbage can help lower them. It contains a compound called sulforaphane, which can help reduce cholesterol levels in the body.

9. High in Probiotics Probiotics are good bacteria that live in your gut and are important for your digestive health. Cabbage is high in probiotics, which can help keep your gut healthy.

10. Detoxifies the Body Cabbage is a natural detoxifier that helps eliminate harmful toxins from the body. It contains sulfur compounds that stimulate the liver to produce enzymes that aid in the detoxification process.

#youtube #cabbage #healthbenefits #greencabbage #redcabbage #purplecabbage #nutrition #nutritionfacts #health #healthylifestyle #healthyliving #healthy #food #healthyfood #superfood #vegetable

[wondertinker]

彩虹面 Rainbow pasta #homecooking #homecooked #msgfree #soup #purpleCabbage #redCapsicum #carrot #driedMushroom #egg #pasta #rainbow #家常菜 #家常便飯  #无味精 #紫甘蓝 #红灯笼椒 #胡萝卜 #鸡蛋 #香菇 #彩虹 https://www.instagram.com/p/Ckxh4PNvODu/?igshid=NGJjMDIxMWI=

#homecooking #homecooked #msgfree #soup #purplecabbage #redcapsicum #carrot #driedmushroom #egg #pasta #rainbow #家常菜 #家常便飯 #无味精 #紫甘蓝 #红灯笼椒 #胡萝卜 #鸡蛋 #香菇 #彩虹

[nummymuffin]

#dinnerisserved #purplecabbage #rösti https://www.instagram.com/p/CjGayQAsF6x/?igshid=NGJjMDIxMWI=

#dinnerisserved #purplecabbage #rösti

[thisallmakesense]

Plate full of health #purplecabbage #stirfryveggies #stirfry #seedsofhealth #pumpkinseeds #seasame #cottagecheese #paneer https://www.instagram.com/p/CZ84NYpJ-av/?utm_medium=tumblr

#purplecabbage #stirfryveggies #stirfry #seedsofhealth #pumpkinseeds #seasame #cottagecheese #paneer

[maryewolf1983]

This is the first time this year that I've been able to make this! Gotta lot of baking and cooking that I want to get done today. 🍽 🔪 🤣 #cabbage #greencabbage #purplecabbage #coleslaw #cooking #baking #healthy #healthylifestyle #takingcontrolofmyhealth #controllingmycalories #caloriecounting (at Ithaca, New York) https://www.instagram.com/p/CTUzod_lcVh/?utm_medium=tumblr

#cabbage #greencabbage #purplecabbage #coleslaw #cooking #baking #healthy #healthylifestyle #takingcontrolofmyhealth #controllingmycalories #caloriecounting

[lefinley]

So, so good! 🥕🥬🥒🥜🦐🌶 #eatfresh #thaiinspired #shrimp #salad #Arugula #carrots #cucumber #purplecabbage #goodeats #fullheart #fullbelly (at Boynton Beach, Florida) https://www.instagram.com/p/CVMFwuCMzEuPK_Q02Rf7iG3FLwaICFemFjYfCA0/?utm_medium=tumblr

#eatfresh #thaiinspired #shrimp #salad #arugula #carrots #cucumber #purplecabbage #goodeats #fullheart #fullbelly

[pixie1013]

Sweet Potato & Cauliflower Lentil Bowl (Vegan/Gluten-free easy dish) We need #glutenfree meals for one of our housemates, but have decided to go meatless at least once a week. Looking up the vegan/GF recipes online, I found @bbcgoodfood Has a list of just that, a list of #veganglutenfree meals! @comradb0ne picked out this tasty gem! @khamubro helped me with prepping the veg, and it was a great meal. Lots of cabbage!carrot slaw left over, I don't mind, it's a great snack! #delicious #vegan #glutenfree #lowsodium #naturallysweet #redcabbage #purplecabbage #sweetpotato #yam #cauliflower #lime #carrot #garammasala #ginger #lentils #mustard #trynewthings #eatmoreplants #plantbased #veggies #meatlessmonday #veganglutenfreerecipes #bekind #becreative #cookery #homecooking #homemade #homecook #food (at Pixieland Farm) https://www.instagram.com/p/CM5Q8xDnwY7/?igshid=1rc96fabgem3p

#glutenfree #veganglutenfree #delicious #vegan #lowsodium #naturallysweet #redcabbage #purplecabbage #sweetpotato #yam #cauliflower #lime #carrot #garammasala #ginger #lentils #mustard #trynewthings #eatmoreplants #plantbased #veggies #meatlessmonday #veganglutenfreerecipes #bekind #becreative #cookery #homecooking #homemade #homecook #food

[helloshivanius]

गुर्दे की बीमारी से बचे लोगों के लिए बैंगनी गोभी, एक गुर्दा रोगी की आहार योजना उसके प्रकार, रोग, लक्षण, और उपचार पर निर्भर है। बैंगनी गोभी खाने के फायदे निम्नलिखित हैं। - यह आपकी प्रतिरक्षा प्रणाली को सक्रिय और स्वस्थ रखता है - यह आपके बढ़े हुए कोलेस्ट्रॉल के स्तर को नियंत्रित करने में मदद करता है। - यह कब्ज की समस्या को ठीक करता है ..आदि।

#purplecabbage #purple #cabbage #healthyfood #tumblr videos #kidney problem #kidney patients #kidney treatment in ayurveda #healthy life choices #health #tumblrpost

[pansticks]

Corpus Christi Traditions . . . . #garden #gardenlife #gardener #trinidadgarden #gardening #purplecabbage #seedlings #trinidad #trinidadandtobago #viewtt #ttunseen #lifeintnt #corpuschristi #planting (at Trinidad and Tobago) https://www.instagram.com/p/By8taAsg8Ib/?igshid=wrwpd3hl6ewl

#garden #gardenlife #gardener #trinidadgarden #gardening #purplecabbage #seedlings #trinidad #trinidadandtobago #viewtt #ttunseen #lifeintnt #corpuschristi #planting

[kattyoosh]

Beautiful textures all around me. Great inspiration. Stay tuned to watch my next piece. #purple #purplecabbage #textures @kattyoosh https://www.instagram.com/p/Byrv25ihyBV/?igshid=t56pa91l2x3n

#purple #purplecabbage #textures

[atasteofgorgeous]

#powerbowl #plantpower #vegan #rainbowveg #rainbowkale #redpepper #carrots #yellowsquash #leafygreens #blueberries #purplecabbage #beets #onions #greenpeas #jalapenos #basil #mint #cilantro #blackpepper #herbsandspices #ginger #garlic #pinkhimalayansalt #allspice #cumin #quickandeasy #lotsofflavor #lowcarb #veganpaleo #whole30 #alkaline #healthyfoodmadegood #cleaneating https://www.instagram.com/p/BwCvAj9lBIn/?utm_source=ig_tumblr_share&igshid=1occwh2d4el4b

#powerbowl #plantpower #vegan #rainbowveg #rainbowkale #redpepper #carrots #yellowsquash #leafygreens #blueberries #purplecabbage #beets #onions #greenpeas #jalapenos #basil #mint #cilantro #blackpepper #herbsandspices #ginger #garlic #pinkhimalayansalt #allspice #cumin #quickandeasy #lotsofflavor #lowcarb #veganpaleo #whole30

[universalphilosophy]

Beautiful Chemistry: Color Change

#Vimeo #beautifulchemistry #chemicalreactions #plantcolourchange #purplecabbage #teorniafournieri #plantinhydrochloricacid #plantinsodiumhydroxide

[celeseah]

Finally got to cook my #purplecabbage I don’t normally eat cabbage at all but I found out a while ago I do like a bit of purple cabbage from time to time. I’m more of a #fruitarian than a lover of #vegetables so I struggle sometimes with making yummy food that I feel inspired to cook, especially on my own not having my family or partner around. I easily can go without eating, snacking ( I’m not really a snacked ) and eating very little for long periods of time and only a few years I realised I was naturally doing #intimittentfasting especially when I have a busy schedule. Being a working single mum of 3 children for over a decade I cooking 🥘 became something I began not to enjoy as I was juggling too many balls ( pots and pans! ) when I began to live in my own once the children left 1 meal a day would suffice and I often went out to eat rather than cook for myself, not a great habit however it was a way of loving myself and creating less stress. But occasionally I do make the effort like today once I had the missing ‘ingredient’ green #pesto to add to my vegetable 🥕🥦 🥗 #pasta concoction. Made plenty so I have some to eat tomorrow too! Recipe: Onion 🧅 Carrot 🥕 Purple Cabbage 🥬 Red Pepper 🫑 Fresh Tomatoes 🍅 Green Pesto Penne Pasta #veganfood #veganrecipe #greenpesto #greenpestopasta #vegetarianrecipes #vegetables https://www.instagram.com/p/CcvVoNOKHo9/?igshid=NGJjMDIxMWI=

#purplecabbage #fruitarian #vegetables #intimittentfasting #pesto #pasta #veganfood #veganrecipe #greenpesto #greenpestopasta #vegetarianrecipes

[livingketo]

Super budget option! Garlic pork with steamed purple cabbage! Really delicious and packed with vitamins! If you have any #indigestion #heartburn #ibs #acidreflux #ulcer 👉🏻cabbage is the ultimate healing food! #healthyfood #cookwithme #purplecabbage #ketodiet #ketooptions #ketoweightloss #healthylifestyle #healtysidedish #healingfoods #vitaminc #fullofvitamins #ketowithivett #ketoliving #lowcarb #ketogenicdiet #ketogenic #vegan #vegetarianrecipes #pork #garlic #yummyfood https://www.instagram.com/p/BpZG1WKlLC5/?utm_source=ig_tumblr_share&igshid=1lvajy8ddw5c7

#indigestion #heartburn #ibs #acidreflux #ulcer #healthyfood #cookwithme #purplecabbage #ketodiet #ketooptions #ketoweightloss #healthylifestyle #healtysidedish #healingfoods #vitaminc #fullofvitamins #ketowithivett #ketoliving #lowcarb #ketogenicdiet #ketogenic #vegan #vegetarianrecipes #pork #garlic #yummyfood

[tropsmoothielv]

Have you tried or heard of any of these purple varieties before? ___________________________ #tropicalsmoothieguy #kohlrabi #purplecauliflower #cauliflower #purplecabbage #cabbage #purplecarrots #redromainelettuce #purplelettuce #romainelettuce (at Las Vegas, Nevada) https://www.instagram.com/p/CRPMQdmhAcZ/?utm_medium=tumblr

#tropicalsmoothieguy #kohlrabi #purplecauliflower #cauliflower #purplecabbage #cabbage #purplecarrots #redromainelettuce #purplelettuce #romainelettuce