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#eatmoreplants
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Why do folks refuse to notice that their meat or fish/seafood is always slathered in plants and salt oh and char for flavor? It's not the meat that is awesome we are drawn to the flavor of plants but were sold a bill of good that we need the meat vehicle for plants and that is not true. In fact today we can access so many alternatives animal meat is beyond it's usefulness and is going the way of the livery... Plus people are always saying they want peace, love and compassion for all but all those things start on our plates-wake up please!
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You’re preaching to the choir😩 they never let you even finish speaking when you try to point out these things to them either lol🫠 I’ve gotten to the point where I just avoid these types of conversations the best I can because it’s so frustrating and they do not want to hear it
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the-happydiet · 2 years
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BEETROOT BREAKFAST BOWL 🥣 😋 Taking full advantage of the Beetroot season! I normally whip up a batch of beetroot, orange and ginger juice but today I added chia seeds to turn it into a pudding! With some soya yogurt, fruit, coconut and cacao, this has turned breakfast into a micronutrient party and perfect after a workout! 🍨😍 what's in it?? 👇🏻👇🏻👇🏻 💟 Beetroot - loaded with FOLATE and NITRATES 💪🏻 🧡 Ginger - ANTI-INFLAMMATORY 🍊 Orange - VITAMIC C 🥥 Coconut Water - packed with ELECTROLYTES 🌾 Chia Seeds - PROTEIN and OMEGA-3 🥛 Soya Yogurt - PROTEIN and CALCIUM 🍓 Strawberries - VITAMIN C and FOLATE 🫐 Blueberries - VITAMIN K and ANTIOXIDANTS 🥥 Coconut Flakes - SELENIUM 🍫 Cacao Nibs - IRON and FLAVANOIDS #whatveganseat #vegandiet #healthylifestyle #thehappydiet #plantbased #vegan #eatmoreplants #healthy #healthyfood #healthyrecipe #veganrecipe #wholefood #plantbased #wholefoodplantbased #nutrition #recipe #plantbaseddiet #veganfoodporn #veganfoodshare #veganfood #Scottishvegan #ukrecipes #veganbowl #bowl #breakfastbowl #breakfastrecipe #Beetroot #beetrootrecipe #fitnessnutrition #workoutfood #nutrition #eattherainbow https://www.instagram.com/p/Cf_C-MNoAWH/?igshid=NGJjMDIxMWI=
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truefarmfoods01 · 2 months
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A Nutrient-Rich Elixir| Organic Chia seeds| Truefarm Foods
From pudding to fancy beverages, a super food that fits all recipes. Organic chia seeds by Truefarm is a sources of many nutrients.
Savour the richness of Organic Chia Seed, a member of the Omega essential fat family that has been treasured for centuries. Manage your cholesterol levels while benefiting from the protein and antioxidants packed within this 100% organic goodness. Each seed is carefully sorted in small lots to ensure the highest quality, a testament to the attention given to Indian culinary finesse. Revel in the assurance that no chemicals or pesticides touch these chia seeds, allowing you to embrace their natural goodness and elevate your nutrition to new heights.
Mode of use 
Truefarm Chia Seeds has a milder flavour when mixed with food
and they can be sprinkled on salads
soups
into yogurts and smoothie or on frozen yogurt
Benefits 
Rich in (ALA)member of Omega 3 Essential Fat FamilyHelps manage cholesterolHigh in fibreSource of proteinSource of Antioxidants
Ingredients 
Organic Chia Seeds
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foodwithrecipes · 3 months
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Vegetable Salad. Vegetables are packed with essential vitamins, minerals, and antioxidants that support overall health and well-being. Read full recipe
https://foodrecipesoffical.com/wp-admin/post.php?post=2306&action=edit
foodrecipesoffical.blogspot.com
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purevibefix · 5 months
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Make sure your diet is well-rounded by include a variety of fruits and vegetables in your meals. These all-natural superfoods provide an abundance of nutrients, including vital minerals, vitamins, and antioxidants. The vibrant assortment represents many health advantages, with every hue brimming with special goodness. Accepting change gives your body the resources it needs to function at its best, bolstering immune system strength and enhancing general wellbeing. Consider it a tasty tactic to make sure you're getting every component required for an active and healthy lifestyle. So enjoy the rainbow that is on your plate and watch your health grow!
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ernaspiserkake · 6 months
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Chickpea Bites Elevate your nugget game with these easy-to-follow steps to achieve perfectly golden Chickpea Nuggets. Let's cook with love and chickpeas.
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drugcarts · 7 months
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Different colors deliver
different phytonutrients,
So try to eat a rainbow of fruits and vegetables
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demonofnoontide · 8 months
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18 Plant Based Recipes: Mixing Up Your Meals For a Healthier Life Looking to revitalize your menu and improve your well-being? Say goodbye to the same old meals and try these 18 plant-based recipe inspirations.
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medacures · 8 months
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What are some popular plant-based diets
The best diet for you relies upon in your individual needs and choices. Nowadays, plant-based totally diets have emerge as famous in many countries, such as America, because plant-based totally diets offer adequate quantities of all the proteins, fat, carbohydrates, nutrients, and minerals necessary for health. In today's blog we will try to know what are some popular plant-based diets? What are the benefits of a plant based diet? What are some plant-based sources of protein? and some tips for transitioning to a plant-based diet.
First of all, let us talk about which are the popular plant based diets that emphasize the consumption of plant-based foods and limit or exclude animal products. Read More
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nycannabistimes · 1 year
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It does taste like weed had me at hello! Credit 📸📰 @foodrevolutionnetwork ・・・ ✋ Have you tried hemp milk? If not, hemp milk has a buttery, nutty flavor. Hemp is fast-growing, resistant to many diseases, and needs little water. Hemp milk doesn’t fare so well in coffee, but it can be used in cooking, baking, over cereal, or in smoothies. Discover everything you need to know about other milk substitutes: https://frn.co/34aQZz8 Link in bio! #FoodRevolution #hemp #hempmilk #milksubstitutes #plantbasedmilk #plantbased #veganmilk #eatmoreplants #calcium #health #healthyeating #healthyliving #healthydrinking #plantbasedlifestyle #FRN #FoodRevolutionNetwork (at Whole Foods Market) https://www.instagram.com/p/CpwJkDdMG0C/?igshid=NGJjMDIxMWI=
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keilamlee · 1 year
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A study involving more than a million kids suggests the striking worldwide variation in childhood rates of allergies, asthma, and eczema is related to diet. Watch the video "Preventing Asthma with Fruits & Vegetables" to learn more: http://bit.ly/2tR28PX #DailyDozen #dailydozenrecipe #EatFruit #FruitsAndVeggies #plantbasednutrition #plantbased #eatmoreplants #NutritionFactsOrg #wfpb #fruitandveggies #healthyeating #wholefoods #kidshealth #asthma #healthykids #healthyfood #fruit #kidsfood https://www.instagram.com/p/CpjGeuVvI2Z/?igshid=NGJjMDIxMWI=
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foodfacts · 1 year
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Which Vegetables Are the Most Nutritious?
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All vegetables are nutritious and provide various vitamins, minerals, and other essential nutrients that are crucial for maintaining good health. However, some vegetables are more nutrient-dense than others. Here are some of the most nutritious vegetables:
Spinach: Spinach is high in iron, calcium, vitamin K, vitamin A, and folate.
Kale: Kale is loaded with vitamin K, vitamin A, vitamin C, and various minerals such as calcium and potassium.
Broccoli: Broccoli is an excellent source of vitamin C, vitamin K, and folate. It also contains various minerals such as calcium, potassium, and iron.
Brussels sprouts: Brussels sprouts are rich in vitamin K, vitamin C, and fiber. They also contain small amounts of vitamin A, folate, and potassium.
Sweet potatoes: Sweet potatoes are a good source of vitamin A, vitamin C, potassium, and fiber.
Carrots: Carrots are high in beta-carotene, which is converted into vitamin A in the body. They also contain vitamin K, vitamin C, and potassium.
Red bell peppers: Red bell peppers are rich in vitamin C, vitamin A, and potassium. They also contain small amounts of fiber and other essential nutrients.
It's important to note that eating a variety of vegetables is key to obtaining all the essential nutrients your body needs.
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Posted @withregram • @plantbased.green Do you consume chia seeds? If yes, how do you eat it? Follow @plantbased.green for more! Follow @plantbased.green 👈🏻 Follow @plantbased.green 👈🏻 Save this post as a reminder ✅ #chiaseeds #chiapudding #chia #vegan #healthyfood #eatmoreplants #eatmoreveggies #wellness #aestheticfood #healthyfoodinspo #healthyfoodeating https://www.instagram.com/p/CoSMFVup1Tq/?igshid=NGJjMDIxMWI=
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wildlife-film · 1 year
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Join us - @jasonpeters - from 11-12th of May 2023 at the #QEIICentre in London for Compassion in World Farming @ciwf's "Extinction or Regeneration" conference, where we will explore how food production must change for the health of people, animals & the planet. 🤎🌎💚🌍💙🌏🤍 . Transforming food systems for human, animal and planetary health. ❤️ . Visit: https://www.extinctionconference.com/ 👀 or via link in bio. 👍 . This conference follows the "Extinction and Livestock Conference" back in 2017, which examined how livestock production and its use of finite resources were devastating global biodiversity and pushing wildlife to the brink of extinction, which was an amazing event, bringing together those from all sides concerned with animals rights, wildlife conservation, the environment and health. ✌️ . #Extinction2023 @philipjlymbery #ExtinctionorRegeneration #Extinction #Regeneration #ciwf #ipesfood @birdlife.international @brightergreenny #europeanenvironmentalbureau @eating__better @janegoodallinst @safinacenter @uniwinchester #animalagriculture #compassioninworldfarming #savesoil #noplanetb #flexitarian? #eatmoreplants #foodsystems #govegan #regenerativeagriculture #plantbased #plantbasedisbest #organic #extinction2017 ✌️@veganfilmnews @wildlifemediauk (at QEII Centre) https://www.instagram.com/p/CoNYPVNqXja/?igshid=NGJjMDIxMWI=
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yoga--faith · 1 year
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💚💚💚• @forksoverknives This creamy, cozy sweet potato gratin doubles as a perfectly festive centerpiece for your Thanksgiving table. The cheesy sauce binds everything together, while fresh sage adds an herbal flavor that complements the earthy sweetness of the dish. Get the surprisingly easy recipe at the link in our bio. @forksoverknives :) #yogafaith #forksoverknives #poweredbyplants #eatmoreplants #vegan #veganrecipes #soulfood (at YOGA FAITH) https://www.instagram.com/p/ClEl4jDvrb6/?igshid=NGJjMDIxMWI=
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vitalhunt · 2 years
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Vegetables play a big role in helping people lose or maintain weight. They are rich in fiber, which helps fill you up. Plus, when you're eating more low-calorie vegetables, there's less space for eating less higher-calorie less-healthful foods.
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