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truefarmfoods01 · 3 months

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A Nutrient-Rich Elixir| Organic Chia seeds| Truefarm Foods

From pudding to fancy beverages, a super food that fits all recipes. Organic chia seeds by Truefarm is a sources of many nutrients.

Savour the richness of Organic Chia Seed, a member of the Omega essential fat family that has been treasured for centuries. Manage your cholesterol levels while benefiting from the protein and antioxidants packed within this 100% organic goodness. Each seed is carefully sorted in small lots to ensure the highest quality, a testament to the attention given to Indian culinary finesse. Revel in the assurance that no chemicals or pesticides touch these chia seeds, allowing you to embrace their natural goodness and elevate your nutrition to new heights.

Mode of use

Truefarm Chia Seeds has a milder flavour when mixed with food

and they can be sprinkled on salads

soups

into yogurts and smoothie or on frozen yogurt

Benefits

Rich in (ALA)member of Omega 3 Essential Fat FamilyHelps manage cholesterolHigh in fibreSource of proteinSource of Antioxidants

Ingredients

Organic Chia Seeds

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keilamlee · 1 year

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A study involving more than a million kids suggests the striking worldwide variation in childhood rates of allergies, asthma, and eczema is related to diet. Watch the video "Preventing Asthma with Fruits & Vegetables" to learn more: http://bit.ly/2tR28PX #DailyDozen #dailydozenrecipe #EatFruit #FruitsAndVeggies #plantbasednutrition #plantbased #eatmoreplants #NutritionFactsOrg #wfpb #fruitandveggies #healthyeating #wholefoods #kidshealth #asthma #healthykids #healthyfood #fruit #kidsfood https://www.instagram.com/p/CpjGeuVvI2Z/?igshid=NGJjMDIxMWI=

#dailydozen #dailydozenrecipe #eatfruit #fruitsandveggies #plantbasednutrition #plantbased #eatmoreplants #nutritionfactsorg #wfpb #fruitandveggies #healthyeating #wholefoods #kidshealth #asthma #healthykids #healthyfood #fruit #kidsfood

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acwellness · 2 years

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Anti-Inflammatory Effects of Guacamole | NutritionFacts.org

High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test. In the preface of my book How Not to Die, after bemoaning the fact that although Big Pharma offered me countless steak dinners during my medical training, Big Broccoli never asked me out, I wrote that you’ll probably never see an ad on TV for whole natural foods because there just isn’t much of a markup, they…

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#AC Wellneess #AntiInflammatory #Effects #Guacamole #health updates #latest health news #NutritionFactsorg

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thehealthebrand · 8 months

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Buckwheat Soba & Edamame with Almond Butter Sauce #nutritionfactsorg #plantbaseddiet

Buckwheat Soba & Edamame with Almond Butter Sauce from The How Not to Die Cookbook. Buckwheat is one of my mother’s favorite foods. Most mornings, she starts her day with kasha, or roasted buckwheat, as a hot cereal, and adds berries and Ceylon cinnamon. There are plenty of other uses for buckwheat, too, like soba noodles. (Soba is the Japanese word for “buckwheat.”) Read…

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angryduckathleteeclipse · 3 years

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👉♥️👉If you think our content is 👌👌attractive then 🥱🥱don't forget to share with friends and family ☺️✋ . . . . . . .... . .....#musiceveryday #musiceducator #musicquote #musicmotivation #musicistherapy #musictherapy #musiceducation #factsonfactsonfacts #scientificfacts #factsinkannada #wowfacts #nutritionfactsorg #weedfacts #factsnotfiction #mysteriousfacts #librafacts #musicfacts #indianartifacts #viralfacts #dentalfacts #astronomyfacts #narutofacts #snapplefacts #fridayfacts #lovefacts #straightfacts #funfacts #factsoflife #factsdaily (at Delhi, India) https://www.instagram.com/p/CQBGcgusIJg/?utm_medium=tumblr

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dukuzumurenyiphd · 5 years

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Posted @withrepost • @nutrition_facts_org Animal protein intake is associated with early-onset puberty, whereas plant protein has the opposite effect. Watch the video "Protein, Puberty, & Pollutants" on NutritionFacts.org to learn more: http://bit.ly/2JtFx1A (Link in bio) #HowNotToDie #NutritionFactsOrg #LifestyleMedicine #childrenshealth #kidshealth #healthykids #womenshealth #plantprotein #nutrientdensediet #plantbased https://www.instagram.com/p/B2Hh46kD2Pm/?igshid=rqdlm8zxxu5m

#hownottodie #nutritionfactsorg #lifestylemedicine #childrenshealth #kidshealth #healthykids #womenshealth #plantprotein #nutrientdensediet #plantbased

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spanky606 · 6 years

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@Regran_ed from @nutrition_facts_org - What would happen if you stopped brushing your teeth but ate healthier? Watch the full video, “Best Food for Periodontal Disease and Gingivitis ” on NutritionFacts.org to learn more (link temporarily in bio): http://bit.ly/2LZUdeM #HowNotToDie #LifestyleMedicine #NutritionFactsOrg - #regrann https://www.instagram.com/p/BorYRC8n-XQ/?utm_source=ig_tumblr_share&igshid=1rkmu0wzxg0y1

#hownottodie #lifestylemedicine #nutritionfactsorg #regrann

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beyondfoodmarket · 3 years

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Reposted from @nutrition_facts_org Long-distance runners and cross-fit athletes alike know it well: Delayed-onset muscle soreness is the discomfort that starts the day after a particularly grueling workout, caused by micro-tears in the muscle that lead to inflammation. Watermelon may be beneficial for reducing muscle soreness. Watch the video "Watermelon for Sore Muscle Relief" at http://bit.ly/2qaxXiu to learn more.⁠ ⁠ *To access the URL, click the link in our bio and then select this image.⁠ ⁠ #HowNotToDie #DailyDozen #NutritionFactsOrg #Watermelon ⁠ #EatFruit #FruitsAndVeggies #wholefoods #wholefood #wfpb #wholefoodplantbased #PlantBased #PlantBasedHealth #PlantBasedEating #PoweredByPlants #PlantPowered #PlantPoweredAthletes #FueledByPlants #PlantBasedLifestyle #PlantBasedNutrition #HealthyEating #EatMorePlants #SummerFood #AthleteNutrition #NutritionForAthletes #HealthyYou #SportsNutrition (at Chicago Lawn) https://www.instagram.com/p/CPSDBXdB2nj/?utm_medium=tumblr

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fitnessmantrago · 4 years

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Did you know 🧐🧐 Follow 👉 @fitnessmantra.go for amazing health, fitness and beauty tips. . . Double tap ❤️ if you like the post and share with your friends who needs to see this 😉😉 #foodfactory #foodie_features #foodiepic #foodieblogger #foodphotography📷 #didyouknowfacts #nutritionmatters #vitaminac #guvava #dailyfactsbox #truefactz #nutritionfactsorg #factsdailyy #plantbasedfoods #sciencefacts #foodfactsofig #healthylifestyletips https://www.instagram.com/p/CEuHmlcgfRG/?igshid=1envoqe2d122f

#foodfactory #foodie_features #foodiepic #foodieblogger #foodphotography📷#didyouknowfacts #nutritionmatters #vitaminac #guvava #dailyfactsbox #truefactz #nutritionfactsorg #factsdailyy #plantbasedfoods #sciencefacts #foodfactsofig #healthylifestyletips

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thecompassionatevegan · 4 years

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Reposted from @nutrition_facts_org There are about 2,000 coronavirus papers I’m combing through and will continue to post updates on social media as we learn more. Join us on April 8 for our next webinar "How Not to Die in a Pandemic." More details here: http://bit.ly/HNTDpandemic (link in bio) #coronavirus #NutritionFactsOrg #LifestyleMedicine #HowNotToDie #DailyDozen #DrGreger #NutritionFacts #covid19 - #regrann https://www.instagram.com/p/B92gkWPJqAU/?igshid=hz8l4mer8wef

#coronavirus #nutritionfactsorg #lifestylemedicine #hownottodie #dailydozen #drgreger #nutritionfacts #covid19 #regrann

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lucyswellness-blog · 4 years

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And plant-based diets aren’t just safer and cheaper than drugs. They can work better, because you’re treating the actual cause of the disease. Watch the video "How Not to Die from Heart Disease" on NutritionFacts.org to learn more: https://bit.ly/2nPBPq4 (link in bio)! @nutrition_facts_org In How Not to Diet, Dr. Greger dives into evidence-based, lifelong and sustainable changes that will help you not only reach optimal weight-- but maintain it. Learn more here: http://bit.ly/HowNotToDiet2 *100% of the proceeds Dr. Greger receives from all his books are donated to charity. #HowNotToDiet #HowNotToDie #NutritionFactsOrg #HeartHealthy #heartdisease #lifestylemedicine #weightloss #evidencebasednutrition #evidencebasedweightloss #plantbaseddiet #plantbasedlifestyle https://www.instagram.com/p/B61caWxgG1SY9q6mvr1SudsLett4JRj2PfetQ00/?igshid=1v1dchladks8s

#hownottodiet #hownottodie #nutritionfactsorg #hearthealthy #heartdisease #lifestylemedicine #weightloss #evidencebasednutrition #evidencebasedweightloss #plantbaseddiet #plantbasedlifestyle

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healthinurhand · 4 years

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BENEFITS of PULLUPS👍👍 . .It's A Multi-Joint Exercise. ... You Can Target Muscles From Different Angles. ... Increase Grip Strength. ... They're Easy On The Joints. ... Improve Explosiveness And Balance Your Body . . #fitnessgirlsmotivation#healthyhabits #gym#goodhealthandwellbeing #yogapose#nutritionfactsorg #naturalhomeremedy #healthexpert#healthytips #lifemeaning #yogiclife #lifelessons#transformationtuesday #bicepsworkout #armsworkout #armday #biceps#bicepcurls #bicepworkout #bicep #backandbiceps#musclebuilding #bodybuild #teamselfcultured #everydayisarmday #gymmemes #gymmotivation#motivationalquotes #gymtime #shreddedunion (at United Nations) https://www.instagram.com/p/B5DBfBvh6Wf/?igshid=19a33c627brf3

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keilamlee · 1 year

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Researchers found a significant boost in natural killer cell activity in men and women after they spent a weekend walking in the woods. The same results were even seen after just a one-day trip to the woods and with the same staying power of natural killer cell activity still boosted a week later.⁠ ⁠ In a study comparing walking in a city versus walking in a forest, 80 percent of the subjects walking in the woods experienced a boost in natural killer cell activity, compared to only one in ten of the city walkers. Moreover, researchers found that the increased natural killer cell activity lasted up to 30 days after the trip to the forest. #HowNotToDie #HowNotToDiet #DailyDozen #NutritionFactsOrg #LifestyleMedicine #EatMorePlants #PlantBasedNutrition #ExerciseForLife #LongevityLifestyle #oncology #HikingForLife #ForestWalks #ForestBathing #ForestBathingTherapy #UrbanForest #LongevityDiet #ExerciseForHealth #CancerPrevention #PreventCancer #NatureWalks https://www.instagram.com/p/CpagLaspTfc/?igshid=NGJjMDIxMWI=

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countrystarscitylights · 5 years

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Another recipe from Dr. Greger’s “How Not To Die Cookbook” in the books! I like this one so much I licked the spatula clean! Pumpkin Seed Dip. #hownottodiecookbook #nutritionfactsorg #drgregersdailydozen #drgreger #fallrecipes #nutritionist #nurse #maine @nutrition_facts_org @hownottodie_the_cookbook https://www.instagram.com/p/B3K0eT-gfk-/?igshid=hu2tnbcxy4mz

#hownottodiecookbook #nutritionfactsorg #drgregersdailydozen #drgreger #fallrecipes #nutritionist #nurse #maine

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lovesanimals77 · 5 years

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Credit to from @nutrition_facts_org (@get_regrann) - Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia). Watch the video "Plant-Based Diets for Breast Pain" on NutritionFacts.org to learn more: http://bit.ly/2IyUyDs (Link in bio) #HowNotToDie #NutritionFactsOrg #LifestyleMedicine #DailyDozen #plantbaseddiet - #regrann https://www.instagram.com/p/B0y86vyDree/?igshid=ebf0dm57iykb

#hownottodie #nutritionfactsorg #lifestylemedicine #dailydozen #plantbaseddiet #regrann

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veg-in-yyc-blog · 5 years

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#Repost @nutrition_facts_org with @get_repost ・・・ Fiber isn’t the only thing our good gut bacteria can eat. Starch can also act as a prebiotic. Watch the video "Resistant Starch & Colon Cancer" on NutritionFacts.org to learn more: http://bit.ly/2w4Pttl (Link in bio) #HowNotToDie #NutritionFactsOrg #LifestyleMedicine #DailyDozen #dailydozenchallenge (at Veg-In YYC Cafe) https://www.instagram.com/p/Bv4IYF6hBm-/?utm_source=ig_tumblr_share&igshid=w1fnvkpf8468

#repost #hownottodie #nutritionfactsorg #lifestylemedicine #dailydozen #dailydozenchallenge

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