Eat vegetables. Better health for little Americans. 1932. Endpaper detail.
Internet Archive
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Morning Corn Grits with Veggies Recipe https://www.everyveganrecipe.com/recipe/breakfast-corn-grits-veggies.html?mtm_campaign=srecipe_041923&mtm_medium=social&mtm_source=tumblr Start your morning off right with this savory, healthy, whole food breakfast with balanced macronutrients. Corn grits are served next to seasoned vegetables and black beans and garnished with cilantro. 17g protein!
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Had a frustrating end to my work day. But instead of ordering takeout, I made the food I intended to make: leftover bulgur, chickpeas and kurkuma balls, with some steamed broccoli. A win in my book... #vegan #plantbased #plantbasedfood #wfpb #bulgur #chickpeas #broccoli #kurkumabällchen #veganprotein #whatveganseat #vegansofig #healthyfood #fiberfueled #veganfood #veganfoodshare #kichererbsen #gemüse https://www.instagram.com/p/Cocpcq9qeWD/?igshid=NGJjMDIxMWI=
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🌱 5-minute Vegan Tacos! 🌱
Servings: 3 small tacos
Estimated price per serving: $1.25
Dishes Required: Plate, spatula, pan
Time: >5 mins
Difficulty: super easy
Calories: 370 (without tortillas: 220, with guac: 400)
Ingredients + Nutritional Information + Directions below
🌱Ingredients:🌱
3.5 oz / 100 grams of canned beans, drained and rinsed
3.5 oz / 100 grams of frozen onions and peppers (or fresh!)
2 oz / 60 grams of corn kernels (canned, frozen)
1 tbsp of tomato paste
1 clove / tsp of minced garlic
1 tsp of lime juice
1 tsp of taco or fajita seasoning
3 corn tortillas
Optional: guacamole, salsa, cilantro
🌱Directions:🌱
Toss beans, peppers, onions, and corn in a skillet until warmed through.
Mix tomato paste and lime juice with a little water, the garlic and seasoning. Pour over vegetables and stir to coat evenly.
Move food to a plate, heat up tortillas in the pan. Add filling to tortillas. Enjoy!
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#grandrising I am just going to leave this here .. #govegan #rawvegan #juicing #wfpb #plantbased #eatyourcolors (at South Bronx) https://www.instagram.com/p/CocX5kGu_rX/?igshid=NGJjMDIxMWI=
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Vegan food haul & mangoes 🥭🥭💚😋🌱 __ Go to the link in my bio to find out more about why veganism is important. 🐷🐥🐮🐟🌱💚 Make the connection - go to: WatchDominion.Com Earthlings.Com Message me for free help going vegan __ __ #veganfoodhaul #foodhaul #veanfood #veganfoodie #vegan #veganism #govegan #bevegan #goingvegan #veganrecipes #veganbreakfast #veganlunch #vegandinner #veganfoodideas #plantbaseddiet #wholefoodplantbaseddiet #wfpb #hclf #healthyfood #plantpower #frugivores #fruit #fruitlovers #mangofruit #rt4 #rawtill4 #mangolovers #monofruit (at Cannington, Ontario) https://www.instagram.com/p/Cm7hhDOJlSG/?igshid=NGJjMDIxMWI=
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Amazing Vegan Diet Weight Loss RESULTS (Before and After 4 Month Study &...
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I am trying to eat 100g of greens per day (besides other fruit and veg). The Schijf for Life app gave the tip to add frozen kale to oatmeal and it actually isn't as bad as I thought!! You don't taste it at all and it's a nice way to start the day with 30-60g of greens 💪🏼
Here I topped it with pear, cashews & cardamom.
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Spicy-Sweet 🌶️ Fresh Spring Roll Dipping Sauce Recipe Whole food, vinegar-free, refined-sugar-free, sweet and very spicy fresh spring roll dipping sauce. Made with only whole fresh ingredients, it'll add a delicious kick to your spring rolls!
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Lunch 😍 #vegan #plantbased #plantbasedfood #wfpb #sweetpotato #broccoli #aioli #whatveganseat #vegansofig #veganfood #veganfoodshare #süßkartoffel #brokkoli #gemüse https://www.instagram.com/p/CmogHwbqA6C/?igshid=NGJjMDIxMWI=
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Carrot Cake with Pana Cashew Caramel The carrot cake recipe is a whole food plant based recipe made with Oat flour, Flax Seeds & sweetened with Date paste from the Centre for Nutrition Studies 🥕 We wanted a slightly indulgent topping, so mixed the @pana_organic Cashew Caramel with Lime juice & whisked until light & fluffy. Garnish with smashed Walnut pieces 💚 Tastes best with a steaming hot Almond milk English Breakfast Tea ☕️ 😋 #carrotcake #vegancake #cakegram #masalavegan #eatvegancake #whatveganseat #eatplantsnotfriends #veganfortheplanet #veganfollow #vegangram #whatvegansbake #carrots #vegandessert #veganeaster #wfpb #veganbaking #vegancarrotcake #nooil #walnuts #cakeforbreakfast #delicious #healthycake #wholefoodplantbased #tcolincampbell #whatvegansbake (at Sydney, Australia) https://www.instagram.com/p/Ccq6FGlBGSV/?igshid=NGJjMDIxMWI=
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