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nemfrog · 8 months
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Eat vegetables. Better health for little Americans. 1932. Endpaper detail.
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sidewalkchemistry · 6 months
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morethansalad · 1 year
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I don't know if any of my followers here are into Human Design (it's a bit like astrology, but a bit more practical in its application).
A lot of people try to eat intuitively, or find a way of eating that suits them. But that's difficult to do when your mind is clouded with so much conflict over what is best. Diet culture has poked its head into many healthy eating spaces time and time again. And every body is different, with different needs. So, you have to let go of all the crap to really start tuning in with your body and nourish it properly.
In Human Design, there is an aspect called digestion (or determination). It dictates how you most efficiently digest/intake information. It's not just limited to food (food is information for your cells). The digestion aspect challenges you to step out of how you may have thought you ought to eat (or learn) (or live in general).
I have some guides on reading & interpreting your Human Design chart over on my other blog. The Primary Health System: HD Variables post talks particularly about finding your digestion/determination aspect. Or, if the Human Design system is not your thing, I have a SAD Diet Transformation series (to help you get out of patterns of eating that don't bring you joy).
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everyveganrecipe · 11 months
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Morning Corn Grits with Veggies Recipe https://www.everyveganrecipe.com/recipe/breakfast-corn-grits-veggies.html?mtm_campaign=srecipe_041923&mtm_medium=social&mtm_source=tumblr Start your morning off right with this savory, healthy, whole food breakfast with balanced macronutrients. Corn grits are served next to seasoned vegetables and black beans and garnished with cilantro. 17g protein!
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carlaeatsplants · 1 year
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Had a frustrating end to my work day. But instead of ordering takeout, I made the food I intended to make: leftover bulgur, chickpeas and kurkuma balls, with some steamed broccoli. A win in my book... #vegan #plantbased #plantbasedfood #wfpb #bulgur #chickpeas #broccoli #kurkumabällchen #veganprotein #whatveganseat #vegansofig #healthyfood #fiberfueled #veganfood #veganfoodshare #kichererbsen #gemüse https://www.instagram.com/p/Cocpcq9qeWD/?igshid=NGJjMDIxMWI=
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cheapveganmeals · 8 months
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🌱 5-minute Vegan Tacos! 🌱
Servings: 3 small tacos
Estimated price per serving: $1.25
Dishes Required: Plate, spatula, pan
Time: >5 mins
Difficulty: super easy
Calories: 370 (without tortillas: 220, with guac: 400)
Ingredients + Nutritional Information + Directions below
🌱Ingredients:🌱
3.5 oz / 100 grams of canned beans, drained and rinsed
3.5 oz / 100 grams of frozen onions and peppers (or fresh!)
2 oz / 60 grams of corn kernels (canned, frozen)
1 tbsp of tomato paste
1 clove / tsp of minced garlic
1 tsp of lime juice
1 tsp of taco or fajita seasoning
3 corn tortillas
Optional: guacamole, salsa, cilantro
🌱Directions:🌱
Toss beans, peppers, onions, and corn in a skillet until warmed through.
Mix tomato paste and lime juice with a little water, the garlic and seasoning. Pour over vegetables and stir to coat evenly.
Move food to a plate, heat up tortillas in the pan. Add filling to tortillas. Enjoy!
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dopeazzvegan · 1 year
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#grandrising I am just going to leave this here .. #govegan #rawvegan #juicing #wfpb #plantbased #eatyourcolors (at South Bronx) https://www.instagram.com/p/CocX5kGu_rX/?igshid=NGJjMDIxMWI=
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agavadamn · 2 years
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I'm down 10.3lbs as of March '22! 🌿
I am so fucking proud of myself, like, I really did that shit! (My other social media pages can be found here, used most to least).
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codydolan-vegan · 1 year
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Vegan food haul & mangoes 🥭🥭💚😋🌱 __ Go to the link in my bio to find out more about why veganism is important. 🐷🐥🐮🐟🌱💚 Make the connection - go to: WatchDominion.Com Earthlings.Com Message me for free help going vegan __ __ #veganfoodhaul #foodhaul #veanfood #veganfoodie #vegan #veganism #govegan #bevegan #goingvegan #veganrecipes #veganbreakfast #veganlunch #vegandinner #veganfoodideas #plantbaseddiet #wholefoodplantbaseddiet #wfpb #hclf #healthyfood #plantpower #frugivores #fruit #fruitlovers #mangofruit #rt4 #rawtill4 #mangolovers #monofruit (at Cannington, Ontario) https://www.instagram.com/p/Cm7hhDOJlSG/?igshid=NGJjMDIxMWI=
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plantbasedlance · 1 year
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Amazing Vegan Diet Weight Loss RESULTS (Before and After 4 Month Study &...
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healthyskillz · 2 years
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I am trying to eat 100g of greens per day (besides other fruit and veg). The Schijf for Life app gave the tip to add frozen kale to oatmeal and it actually isn't as bad as I thought!! You don't taste it at all and it's a nice way to start the day with 30-60g of greens 💪🏼
Here I topped it with pear, cashews & cardamom.
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sidewalkchemistry · 9 months
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morethansalad · 1 year
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What Makes A Dish Delectable? (Demonstration in How to Construct Salads You'll Actually Crave) | Notes from an Amateur Gastronomist
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everyveganrecipe · 1 year
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Spicy-Sweet 🌶️ Fresh Spring Roll Dipping Sauce Recipe Whole food, vinegar-free, refined-sugar-free, sweet and very spicy fresh spring roll dipping sauce. Made with only whole fresh ingredients, it'll add a delicious kick to your spring rolls!
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carlaeatsplants · 1 year
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Lunch 😍 #vegan #plantbased #plantbasedfood #wfpb #sweetpotato #broccoli #aioli #whatveganseat #vegansofig #veganfood #veganfoodshare #süßkartoffel #brokkoli #gemüse https://www.instagram.com/p/CmogHwbqA6C/?igshid=NGJjMDIxMWI=
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masalavegan · 2 years
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Carrot Cake with Pana Cashew Caramel The carrot cake recipe is a whole food plant based recipe made with Oat flour, Flax Seeds & sweetened with Date paste from the Centre for Nutrition Studies 🥕 We wanted a slightly indulgent topping, so mixed the @pana_organic Cashew Caramel with Lime juice & whisked until light & fluffy. Garnish with smashed Walnut pieces 💚 Tastes best with a steaming hot Almond milk English Breakfast Tea ☕️ 😋 #carrotcake #vegancake #cakegram #masalavegan #eatvegancake #whatveganseat #eatplantsnotfriends #veganfortheplanet #veganfollow #vegangram #whatvegansbake #carrots #vegandessert #veganeaster #wfpb #veganbaking #vegancarrotcake #nooil #walnuts #cakeforbreakfast #delicious #healthycake #wholefoodplantbased #tcolincampbell #whatvegansbake (at Sydney, Australia) https://www.instagram.com/p/Ccq6FGlBGSV/?igshid=NGJjMDIxMWI=
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