#presentmoment

[in-tenebris-et-in-solitudine]

#grateful #blessed #thankful #appreciative #smallthings #simplejoys #everydaymagic #findingthegood #positivevibes #happiness #contentment #optimism #mindfulness #presentmoment #livinginthepresent #gratitudeattitude #heartsofgratitude #gratitudejournal #gratitudelist #thankyouuniverse

[johndunwin]

The Wonder of the Present Moment: Unpacking Thich Nhat Hanh’s Mindfulness Meditation

Uncover the profound joy in Thich Nhat Hanh's mindfulness meditation, experiencing peace, interconnection, and the wonder of the present moment.

Thich Nhat Hanh, a revered Zen Buddhist monk, teaches the practice of mindful breathing, encouraging us to dwell in the present moment and recognize its innate wonder. His meditative phrase “Dwelling in the present moment, I know it is a wonderful moment,” encapsulates the essence of mindfulness and the joy of being present. Let’s explore the depth of this powerful phrase. Arriving at the…

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#Aimlessness #Buddhism #Enlightenment #InnerPeace #Interconnectedness #Meditation #MindfulBreathing #MindfulLiving #Mindfulness #PresentMoment #Spirituality #ThichNhatHanh #Wonder #Zen

[amdialect]

The Power of Now: How Thinking Abundantly and Living In The Present Can Unlock Your Full Potential

In a fast-paced world filled with distractions and demands, finding inner peace and unlocking your full potential might seem like a daunting task. However, within the teachings of Eckhart Tolle's "The Power of Now" lies a profound truth – the ability to transform your life through abundance-minded presence.

Living in the Present Moment

At AM Dialect, we believe in The Power of Now, as Eckhart Tolle describes it. It's about transcending the past and future, immersing yourself in the present moment, and experiencing life as it unfolds. 

Eckhart Tolle's Teachings on the Present Moment

Eckhart Tolle's timeless wisdom encourages us to let go of the incessant mental chatter and embrace the stillness within. His teachings guide us toward a state of mindful awareness, where we can observe our thoughts and emotions without judgment. By learning to be present, you can break free from the cycle of negative thinking and find solace in the here and now.

Mindfulness Exercises for Beginners

Embarking on a journey of mindfulness need not be intimidating. Simple exercises can help you cultivate mindfulness gradually. Start by paying attention to your breath, the sensations in your body, or the sights and sounds around you. Through these practices, you can develop a deeper connection to the present moment that will help you access The Power of Now.

The Benefits of Mindfulness

Mindfulness isn't just a buzzword; it's a powerful tool for personal development. It reduces stress, enhances emotional well-being, and improves focus. By embracing mindfulness, you can boost your overall quality of life.

Abundance-Minded Presence and Personal Transformation

Abundance-minded presence means approaching life with a sense of gratitude and abundance, rather than scarcity. It's about appreciating the richness of each moment and recognizing that you have the power to shape your reality. By living in the present and embracing abundance, you can unlock your full potential.

We encourage you to explore "The Power of Now" by Eckhart Tolle as it offers a roadmap to personal transformation through abundance-minded presence. Your journey toward inner peace, happiness, and personal growth starts now, and AM Dialect is here to support you every step of the way. Embrace the present, unlock your potential, and cultivate a life filled with abundance and positivity.

*If you are interested in purchasing "The Power of Now", please click any of the links within this post. AM Dialect will receive a small commission which goes a long way toward supporting our vision of building a world where the illusion of scarcity is extinguished one conversation at a time. #ThinkAbundantly

#ThinkAbundantly

#AMDFree

#AMDialect

#black excellence #america #knowledge #The Power of Now #eckharttolle #thepowerofnow #spiritualawakening #mindfulness #presentmoment

[444jenieismagical444]

"Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is." - Eckhart Tolle

#wisdom #presentmoment #beherenow #love #light #blessings #abundance #angels #beauty #awakening #nature #crystals #eckhart tolle #alchemy #healing #initiate #5d

[traveltme]

Mind your own mind

Mindfulness is the practice of paying attention to the present moment, with openness and without judgment. When we practice mindfulness, we become more aware of our thoughts, feelings, and surroundings, which can help us manage stress, reduce anxiety, and improve overall well-being.

Here are some tips for incorporating mindfulness into your daily routine:

Start small: You don't need to devote hours to mindfulness practice each day. Start with just a few minutes of mindfulness meditation or simply taking a few deep breaths and noticing your surroundings.

Make it a habit: Try to incorporate mindfulness into your daily routine, whether it's by setting aside time for meditation each morning or taking a few mindful breaths before starting a new task.

Practice self-awareness: Pay attention to your thoughts and feelings throughout the day, and try to observe them without judgment. This can help you become more self-aware and better able to manage difficult emotions.

Find a supportive community: Consider joining a mindfulness group or finding a friend or family member who can support your mindfulness practice.

Practice gratitude: Take time each day to reflect on the things you're grateful for, whether it's the people in your life, the beauty of nature, or simply the opportunity to experience another day.

Remember, mindfulness is a practice, and it takes time and dedication to see its benefits. But with patience and persistence, you can cultivate greater self-awareness, reduce stress and anxiety, and improve your overall well-being.

#MindfulnessMonday #PresentMoment #Meditation #SelfAwareness #GratitudePractice

[flowing-principles]

Ignite Your Inner Light!

Are you ready to embark on a transformative journey where healing and vitality converge? Welcome to the captivating world of Energy Healing, where the wisdom of flowing principles intertwines with the limitless potential of your unique character.

For the Curious Explorers: Dive deep into the realms of Flowing Principles and unlock the secrets of your body's energetic pathways. Discover the interconnectedness of mind, body, and spirit as you tap into the hidden reservoirs of vital life force. Let your curiosity guide you on a path of self-discovery and embrace the wonders that await.

For the Free Spirits: Flowing Principles is your sanctuary of liberation. Set your spirit free as you delve into the rhythmic dance of energy, flowing effortlessly through your being. Release the shackles of stress, negativity, and self-doubt, and elevate your vibrations to new heights. Embrace the freedom to express your authentic self, unencumbered and full of radiant energy.

For the Intuitive Souls: Let your intuition be your guiding light on the journey of Flowing Principles. Immerse yourself in the subtle whispers of energy as it communicates with your soul. Learn to trust your inner guidance, as you navigate the energetic currents that course through your body. Embrace the profound wisdom that emerges when you align your intuitive compass with the healing powers of the universe.

For the Mindful Seekers: Flowing Principles invites you to immerse yourself in the present moment. Cultivate mindfulness as you tune into the gentle flow of energy, connecting with the essence of your being. Embrace the serenity that comes from being fully present, and witness the transformative impact it has on your overall well-being.

For the Empaths and Healers: Flowing Principles is a balm for your compassionate heart. Explore the depths of your empathic abilities as you learn to channel healing energy to others. Embrace your innate gifts and discover the profound impact you can make in the lives of those around you. Radiate love, light, and healing energy as you step into your role as a catalyst for positive change.

For the Warriors of Light: Flowing Principles is your arsenal of strength and resilience. Harness the power of energy to dissolve energetic blockages, releasing the stagnant forces that hold you back. Embrace the warrior within as you courageously face your shadows, emerging victorious in the pursuit of holistic well-being.

No matter who you are, Flowing Principles beckons you to embrace its transformative embrace. Step into a world where flowing principles merge with your unique character, and unlock the boundless healing potential that resides within you. Are you ready to ignite your inner light and embark on a journey of self-discovery, renewal, and empowerment? The path to radiant vitality awaits – come and be transformed by the power of Flowing Principles.

#EnergyHealing #InnerLight #TransformativeJourney #HealingandVitality #FlowingPrinciples #UniqueCharacter #CuriousExplorers #BodyMindSpirit #VitalLifeForce #SelfDiscovery #FreeSpirits #RhythmicDance #ReleaseandElevate #AuthenticSelf #IntuitiveSouls #GuidingLight #EnergeticCurrents #HealingPowers #MindfulSeekers #PresentMoment #SerenityWithin #EmpathsandHealers #CompassionateHeart #ChannelingEnergy #PositiveChange #WarriorsofLight #StrengthandResilience #DissolveBlockages #HolisticWellBeing #RadiantVitality

[bianca-alexander88]

meditation is for everyone. despite the common misconceptions, it’s not an inaccessible pursuit reserved for the “spiritually enlightened.” in fact, meditation doesn’t even have to be spiritual experience if you’re not into that kind of thing. it’s not about silencing your mind (never gunna happen), it’s not even about sitting still necessarily (you’re allowed to adjust) and it’s also not about levitating in your tie-dye harem pants (though that would be cool). meditation is a simple practice that’s ironically often overcomplicated by the same cognitive processes it seeks to tame. it’s just about learning to be with yourself, as you are, in the present moment, learning to recognize and listen to the deeper parts of yourself, deeper than your thinking mind. believe it or not, you’re actually more than your thoughts.

#meditation #meditating #mentalhealth #yogapractice #yogateacher #presentmoment

[knowledgecollective]

The future is so much brighter than we can fathom, A place of peace and unity without a bomb. Where people of all backgrounds come together in harmony, United by a balance that can't be broken in a century.

The sun shines down from an endless blue sky, As colourful buildings and lush foliage supply The beauty of a cityscape like no other, With people content and smiling to each other.

A leap forward for humanity, our dreams will come true, Connection, understanding, and all that is new. A completely new world, where we all live as one, United and happy, what has begun?

The future is here, and it's much brighter than we know, A place with love, peace, and our dreams that can grow. So let's come together and make it our mission

#future #utopia #presentmoment #livenow #futurism #art #artwork #positive #vibes #trendy #positivity

[cpiscitelli]

Due istanti, la psicanalisi e i fiori- #drawing #painting #pen #glass #glasses #painting #psychoanalysis #flowers #awareness #presentmoment #sketching #drawingfromlife https://www.instagram.com/p/CqVYTYEs6wr/?igshid=NGJjMDIxMWI=

#drawing #painting #pen #glass #glasses #psychoanalysis #flowers #awareness #presentmoment #sketching #drawingfromlife

[shaunpicko]

When you make peace with the present moment your anxiety, stress and fear will disappear! #presence #presentmoment #anxiety #stressrelief #healthandwellnesscoaching #mindset #meditation #breathwork #claritycounts #humanexperience #manifestorenergy #creativeflow #coaching #liveinthenow (at Sydney, Australia) https://www.instagram.com/p/ChrBqG0LZon/?igshid=NGJjMDIxMWI=

#presence #presentmoment #anxiety #stressrelief #healthandwellnesscoaching #mindset #meditation #breathwork #claritycounts #humanexperience #manifestorenergy #creativeflow #coaching #liveinthenow

[yct]

“Waterfall.” A meditative state of mind to start the week. Each moment is unique and full of possibilities! Acrylic on canvas mounted on wood panel, 24x9 inches. @yeachin.tsai #calligraphynspired #markmaking #brushstrokes #gesturalpainting #luminouslight #interiorartwork #brushmarkpainting #linework #kineticmovement #symbolism #spiritualinart #timeandtimeless #presentmoment #moderncalligraphywork #mysteryandwonder #natureinspired #meditativeart https://www.instagram.com/p/Cne0x41Ouw0/?igshid=NGJjMDIxMWI=

#calligraphynspired #markmaking #brushstrokes #gesturalpainting #luminouslight #interiorartwork #brushmarkpainting #linework #kineticmovement #symbolism #spiritualinart #timeandtimeless #presentmoment #moderncalligraphywork #mysteryandwonder #natureinspired #meditativeart

[in-tenebris-et-in-solitudine]

There is no right time, just time & what you do with it.

#time #opportunity #choice #action #regret #makemostofit #dontwait #liveyourlife #seizeeverymoment #presentmoment #nowmoment #personalgrowth #selfdevelopment

[johndunwin]

Breathing in Calm, Breathing out Ease: Insights from Thich Nhat Hanh’s Mindfulness Meditation

Explore Thich Nhat Hanh's mindful breathing meditation. Discover tranquility through focused attention on the breath, cultivating calm and embracing ease

In the teachings of Thich Nhat Hanh, a renowned Zen Buddhist monk, one finds the essence of mindfulness elegantly captured in the meditative practice of mindful breathing. Thich Nhat Hanh invites us to acknowledge: “Breathing in, I feel calm. Breathing out, I feel ease.” It’s a simple yet profound instruction, guiding us towards a journey of inner tranquility and harmony. Following the Breath:…

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#Buddhism #Calm #Ease #InnerPeace #Meditation #MentalHealth #MindfulBreathing #Mindfulness #PersonalGrowth #PresentMoment #Spirituality #Taoism #ThichNhatHanh #WuWei #Zen

[paperngrace4recovery]

In the moment. #braintumorsurvivorstories #braintumor #healing #joyful #joy #livinginthemoment #sailing #sailinglife #reflection #mindfulness #mindful #lovelife #realizations #presentmoment #instalike #poetryquotes #writing #journal #chronicles #poem #poetry #poetrycommunity #poetrysociety #poetryinmotion #poemsociety (at Lake Pontchartrain - New Orleans, Louisiana) https://www.instagram.com/p/ChxB6DZOmUM/?igshid=NGJjMDIxMWI=

#braintumorsurvivorstories #braintumor #healing #joyful #joy #livinginthemoment #sailing #sailinglife #reflection #mindfulness #mindful #lovelife #realizations #presentmoment #instalike #poetryquotes #writing #journal #chronicles #poem #poetry #poetrycommunity #poetrysociety #poetryinmotion #poemsociety

[masterselfcare]

Take a deep breath. Slowly exhale it out. Remember to squeeze your stomach in to seal of the breath cycle and hold for a moment. As you release fresh oxygen will enter your cells. Purifying your being. ☺️ #breathe #presentmoment #selfcare https://www.instagram.com/p/Cdi8yiDuoUB/?igshid=NGJjMDIxMWI=

#breathe #presentmoment #selfcare

[harmonyhealinghub]

Embracing the Essence of Carpe Diem: Seizing the Day in a Modern World Shaina Tranquilino April 26, 2024

In a world filled with deadlines, responsibilities, and endless distractions, the ancient philosophy of "carpe diem" resonates now more than ever. Translating to "seize the day," carpe diem urges us to make the most of the present moment, to cherish the fleeting opportunities that life presents us with. This timeless concept, originating from the Roman poet Horace, serves as a powerful reminder to live with intention, purpose, and passion.

The Essence of Carpe Diem

At its core, carpe diem encourages us to embrace the present moment fully, without dwelling on the past or fretting about the future. It invites us to savour life's simple pleasures, to relish in the beauty of nature, and to cultivate meaningful connections with others. Instead of being consumed by worries and regrets, carpe diem teaches us to adopt a mindset of gratitude and appreciation for the here and now.

Embracing Mindfulness

In a fast-paced world filled with distractions, practicing mindfulness is key to embodying the spirit of carpe diem. By being fully present in each moment, we can experience life more deeply and profoundly. Whether it's savouring a delicious meal, enjoying a leisurely walk in nature, or spending quality time with loved ones, mindfulness allows us to immerse ourselves fully in the richness of each experience.

Seizing Opportunities

Carpe diem also encourages us to seize opportunities as they arise, rather than hesitating or holding back due to fear or uncertainty. Whether it's pursuing a new career path, travelling to a foreign land, or expressing our true feelings to someone we care about, embracing the unknown can lead to unexpected growth and fulfillment. By stepping outside of our comfort zones and taking calculated risks, we open ourselves up to a world of endless possibilities.

Finding Balance

While carpe diem encourages us to live in the present moment, it's also important to maintain a sense of balance in our lives. This means honoring our commitments, taking care of our physical and emotional well-being, and making time for rest and relaxation. By striking a harmonious balance between seizing the day and attending to our responsibilities, we can live more authentically and joyfully.

In a world that often feels chaotic and unpredictable, the philosophy of carpe diem serves as a guiding light, reminding us to cherish each moment and make the most of our precious time on Earth. By embracing mindfulness, seizing opportunities, and finding balance in our lives, we can cultivate a deeper sense of fulfillment, purpose, and joy. So let us heed the wisdom of the ancients and seize the day with open hearts and open minds, for tomorrow is never guaranteed, but today is ripe with possibility. Carpe diem!

#CarpeDiem #SeizeTheDay #Mindfulness #LiveInTheMoment #EmbraceOpportunities #Gratitude #Balance #PresentMoment #LiveFully #MindfulLiving