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#nutritionplans
ourfoodmedicine · 6 months
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HALCYON REMINDER
A healthy diet and routine are essential to promoting optimal function throughout our lives.
From infancy to old age, the nutrients we consume play a critical role in maintaining our overall function, growth and development, and defense against chronic diseases.
A healthy diet should include a variety of: ☑ fruits and vegetables ☑ whole grains ☑ lean proteins ☑ healthy fats
While limiting the following: ☑ processed foods ☑ added sugars ☑ unhealthy fats
Prioritizing a balanced and nutrient-rich diet can help you sustain your health and well-being.
Stay updated, and allow us to empower you on your wellness journey.✨
Like and follow our page for more informative posts about nutrition.
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halcyon-nutrition · 6 months
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High-fat foods tend to be more satiating than high-carb foods, which can help control cravings and promote weight loss.
If you're looking for a sustainable diet plan, keto might be worth considering. But just a gentle reminder: consult first with a healthcare professional before taking the leap.
📞 0916 335 3909 (Globe) 📞 0918 488 3812 (Smart)
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slimfithealth · 1 year
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Healthy Habits Start here: national Nutrition month 2023
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wynit · 2 years
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Discover your fullest and best potential by enrolling for our sports nutrition plan today!
Here’s what it includes: >1 time sports nutrition guidelines of specific sport >30 minutes consultation with nutritionist >Pre and post-game nutritional guidelines >Regular tips on whatsapp >A counselling session with sports psychologist (optional) >A session with physiotherapist
Visit our website to know more.
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archetypehealth · 2 years
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Through elite blood analysis and personalized diagnostics, Archetype will develop a nutrition plan specifically tailored to your body and needs. Read More: https://archetype.health/service-category/nutrition
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glossary2 · 11 months
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yoga poses get rid of double chin:
UYHF GIVES YOU A PRACTICAL, EASY-TO-FOLLOW PROGRAM YOU CAN USE TO INSTANTLY RELEASE YOUR HIP FLEXORS FOR MORE STRENGTH, BETTER HEALTH AND ALL DAY ENERGY
TO KNOW MORE CLICK HERE
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patricrr93 · 11 months
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Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health!
To Get The Smoothie Diet Click Here...
THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat - faster than anything you’ve tried before.
This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week weight loss and health improvement program I share with my private clients. The secret that makes the Smoothie Diet so effective is the Custom 3-Week Weight Loss Schedule. All the smoothies are given in a very specific sequence and frequency to maximize your results. For example the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.
To Get The Smoothie Diet Click Here...
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hunger4fitness · 1 year
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Check out my amazing client Carmen, who has achieved incredible results while still enjoying her vacation at SeaWorld Orlando! 😍🙌🏾 In just 2 weeks, Carmen has lost over 7lbs, without having to worry about finding a gym or attending group fitness classes. Instead, she simply followed our easy-to-follow nutrition plan and completed 3 simple 18-minute workouts at home. 💪🏾 But the best part? The results have even impacted her husband at home! 👫 Swipe left to hear how Carmen's transformation created a challenge at home with her husband😬😜 Congratulations Carmen, you are an inspiration to us all! Keep up the amazing work! ❤️ #healthylifestyle #fitnessmotivation #weightlossjourney #homeworkouts #nutritionplan #couplegoals (at Coral Springs, Florida) https://www.instagram.com/p/CqQLGbYLjex/?igshid=NGJjMDIxMWI=
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healthrobustness · 1 year
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Hey there! Are you ready to feel amazing in just 21 days? Join us on a delicious journey of smoothies, wholesome foods, and healthy habits. With our complete DETOX diet plan, you'll get access to over 36 yummy meal-replacement recipes, easy shopping lists, and fun snacks.
Click the link to get your 21 day smoothie diet plan now! ⁠
Credit @beauty.centres for the great content ( please DM us for credit / removal )❤
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healthassesments · 1 year
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EASIEST WAY TO LOSS WEIGHT - WEIGHT LOSE SOLUTION
Watch more videos and information here: https://bit.ly/3ig9qd6
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Easiest slim video course + absolutely free The Root of Ideal Body e-book reveals how to lose weight without Exercise, Crashed dieting and Compromising with taste. Based on Nobel Prize winning Ultimate detox to largest longest research on obesity and longevity.
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No shady claims, no crazy claims, no clickbait. Instead we are giving value to your customers by gifting them the easiest way to lose weight without sacrificing their food love and without low nutrient crash dieting.
Our ebook is great collection of 98 recipes from all corners of the world including American, Mexican, Italian, Indian, South Indian, Korean, Indonesian, Malaysian, Singaporean. 6 Life Transforming assets discussed in our 6 videos is more than enough to lose stubborn fat about one Jean size in a single week.
Watch more videos and information here: https://bit.ly/3ig9qd6
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cloudina369 · 1 year
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Essential Vitamins and Foods That Provide Them
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How much do you know about vitamins? A, C, E, D, B, K is not just a set of letters, but the most important vitamins that help maintain your health.
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ourfoodmedicine · 6 months
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Folate reduces the possibility of birth defects in pregnancy. It also affects one's mood and estrogen levels. Stay connected with us for more informative posts about specific nutritional needs.
If you have other questions, kindly send us a message at:
📩 0918 488 3812 (Smart) 📩 0916 335 3909 (Globe)
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halcyon-nutrition · 6 months
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Is the keto diet right for you? 🤔 While this diet has shown promise for improving blood sugar control, it's important to remember that it may not be suitable for everyone. Factors such as medical history and personal goals should be considered before jumping on the trend.
Consult with a healthcare professional now to determine the best approach for you!
📞 0916 335 3909 (Globe) 📞 0918 488 3812 (Smart)
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deepansh-g · 2 years
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Nutrigenomics is a new and highly popular field of science that focuses on the relationship between our genes and nutrition.
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impactofhealth · 30 days
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Top 10 Nutrition & Fitness Hacks for Real Results
Achieving optimal nutrition and fitness can seem like an uphill battle. With conflicting information and fad diets prevalent, it’s essential to focus on strategies that deliver real, sustainable results. By incorporating these top 10 nutrition and fitness hacks into your lifestyle, you can unlock your full potential and achieve your health goals. Read More...
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fitness-clothing · 1 month
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Throwing light on John Cena’s shocking nude show at Oscars 2024
Discover the shocking moment at Oscars 2024 with John Cena's near-nude appearance and delve into his intense fitness regimen.
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