#nasmcertified

[mikealexandercpt]

A leap of faith. Ever try it? Ever so desperate for a change? Have you reached that point in your life where, if you don't chase after your dreams, you're entire life will enter an unstoppable free fall because you didn't try and break the cycle that wore you down to begin with? I'm taking that leap of faith as of April. I have until September to prove to myself that I CAN do it, that I CAN gain enough clients that I can become a full time #personaltrainer, that I CAN change my life around, that I CAN and WILL be happy. Are you/were you on this boat? What was YOUR breaking point? Tell me below if you're interested. Let's talk! Mike #mikealexandercpt #iamacpt #nasmcertified #leapoffaith #courage #followyourdreams #northernnj #northjerseypersonaltrainer #cliftonnj #bergencountypersonaltrainer #passaiccounty #passaiccountypersonaltrainer #njlocalbusiness (at Clifton, New Jersey) https://www.instagram.com/p/CdghkhnujgA/?igshid=NGJjMDIxMWI=

#personaltrainer #mikealexandercpt #iamacpt #nasmcertified #leapoffaith #courage #followyourdreams #northernnj #northjerseypersonaltrainer #cliftonnj #bergencountypersonaltrainer #passaiccounty #passaiccountypersonaltrainer #njlocalbusiness

[247ltd]

Done! – Finally! . #nasm #nasmcpt #nasmcertified (at Hong Kong) https://www.instagram.com/p/CfRWYVslc_p/?igshid=NGJjMDIxMWI=

#nasm #nasmcpt #nasmcertified

[beinspired82]

Super excited to sit down and talk with my former trainer before I became one myself! Join me today at 3pm on my InstaLive channel as I have a conversation with Andy Rose @vanguardbarbell to talk@about all things fitness, bodybuilding and life! Got questions? This is an interactive podcast episode, so ask us anything! See you this afternoon! #fitness #andyrose #vanguardbarbell #manalivepodcast #johnschesslerjr #writer actor #podcastersofinstagram #empathy #motivation #menswork #bodybuilding #masculinity #wellnesscoach #nasmcertified #acecertified #sportsinjury #orthopedics (at North Huntingdon Township, Westmoreland County, Pennsylvania) https://www.instagram.com/p/CeWVHW1LGBF/?igshid=NGJjMDIxMWI=

#fitness #andyrose #vanguardbarbell #manalivepodcast #johnschesslerjr #writer #podcastersofinstagram #empathy #motivation #menswork #bodybuilding #masculinity #wellnesscoach #nasmcertified #acecertified #sportsinjury #orthopedics

[ihfafitness]

Speed, Agility and Quickness Training Online Course @ Just INR 2400 Certificate by National Association of Sports Medicine (NASM) Earn CEUs 0.2 NASM, 2 AFAA, 0.2 ACE, 0.3 NSCA [email protected] [phone] #nasmcertified #speedandagilitytraining #ihfafitness #ihfacertifiedtrainer https://www.instagram.com/p/Cdn_dn1pcWf/?igshid=NGJjMDIxMWI=

#nasmcertified #speedandagilitytraining #ihfafitness #ihfacertifiedtrainer

[maryannauger]

TW: Fatphobia

We shouldn’t assume a trainer’s - or any health professional’s - health status just by looking at them. In fact, we shouldn’t judge ANYONE’s health status just by looking at them.

The way they look has NOTHING to do with their capabilities and knowledge.

Also, just because someone is in a bigger body, it doesn’t mean they are unhealthy.

Health is multi faceted and there is no one way to be “healthy”.

But even if that fitness professional wasn’t “healthy”, it doesn’t mean they’re a bad trainer and not capable of helping those around them set health related goals and program workouts.

Also, a trainer’s fitness abilities - whether they are “fit” or not - doesn’t affect how good they are at their job or the skills and knowledge they have.

Many things can affect someone’s fitness level. Having to take care or a loved one, injuries, needing to train differently, getting sick, healing their relationship with exercise, etc might all mean that person has less time to move their bodies which can affect their fitness level.

That doesn’t change how good and qualified of a trainer they are.

To the person who made that fatphobic tweet, how dare you undermine trainers that don’t look like the “fitspo norm”.

How do you think your fat clients feel when they read your tweet?

Stop perpetuating weight stigma by encouraging the thin = healthy or “in shape” rhetoric

#fatphobia #weight stigma #personal trainer #online coach #fitspo #fitblr #nasm cpt #nasmcertified #fitness #health

[kettlebellkings]

A strong back will take you far in life. Head over to @kbkliving.fit to watch our master trainer, Marcus, demonstrate for you. While most people are out there focusing on their “mirror muscles” you’re doing your rows and building a healthy, resilient, muscular back. The row is a compound movement that hits your back, shoulders, arms and core. When programming rows it’s important to maintain a 2:1 (or even 3:1) ratio of pulling to pressing. This will help alleviate imbalances and specifically shoulder issues. A stronger front side because of years of pushing horizontally and vertically can lead to rounded shoulders and less than optimal posture which will eventually lead to pain. A strong back from top to bottom will help alleviate postural issues and create a solid foundation for heavier lifting. Read the full post by master trainer @kettlebellexercises here: https://www.living.fit/blog/build-a-stronger-back-with-these-10-kettlebell-row-variations or watch the full demo at @kbkliving.fit ! #kettlebell #kettlebells 💪💪💪💪💪💪💪💪💪💪 💪💪💪💪💪💪💪💪 #kettlebellworkout #kettlebellroutine #kettlebelltraining #homeworkout #workoutathome #crossfit #personaltrainer #kettlebellkings #kettlebellswing #muscle #kettlebellsnatch #kettlebelltraining #kettlebellclean #kettlebellcomplex #kettlebellflow #ncsf #nasm #nasmcertified #fitness #motivation #exercise #afaa #afaacertified #workoutathome #anytimefitnesss #equinox #equinoxgym #equinoxtrainer #anytimefitness #anytimefitnessaustralia https://www.instagram.com/p/CBbuAIoMK_y/?igshid=19sr2vf68hhbi

#kettlebell #kettlebells #kettlebellworkout #kettlebellroutine #kettlebelltraining #homeworkout #workoutathome #crossfit #personaltrainer #kettlebellkings #kettlebellswing #muscle #kettlebellsnatch #kettlebellclean #kettlebellcomplex #kettlebellflow #ncsf #nasm #nasmcertified #fitness #motivation #exercise #afaa #afaacertified #anytimefitnesss #equinox #equinoxgym #equinoxtrainer #anytimefitness #anytimefitnessaustralia

[yogabysinda]

I love arm balances. It’s funny cause as a child my wrists were so weak I had to wrap them for gymnastics & tennis. As an adult it took a few years to build up the type of arm strength to be able to not ever feel like I wouldn’t get through the next chattarunga or like my wrists wouldn’t fail holding me up for a period of time. This past year I dealt with a ganglion cyst in my right wrist which caused intense pain & forced me off my wrists for a while. I had the wrist drained, then shot up w steroids to hopefully prevent it coming back. I was told in no uncertain terms I likely would eventually refill it through use & have to have surgery on my wrist to remove. (so that’s probably in my future down the line) For now I try to absorb some of the weight into my fingertips which have become fairly strong. Crow featured here is far from my best but this day of play and flow was really about trying to do yoga I hadn’t been working in a while to access where my body is at & where I’d like to see it go. I love this pose because it was the first one that made me feel like I could literally hold the world in my hands! I felt so strong! Triceps and abdominals is what this pose is about from a position of strength but I feel like it is also this pose that feels liberating in every way! Maybe you’ve wrestled with injuries or setbacks too. How did it feel when you had to come back to the things you love with caution? Have you gotten back to the point where you aren’t just back to where you were but loving it too? Feel free to share your story or pic below, you have no idea who you might inspire today! Top: @kiragraceyoga Bottoms: @lululemon #yoga #crow #armbalance #ashtanga #vinyasa #lifecoach #healthcoach #nasmcertified #personaltrainer #happy #flow #selflove #getlifted #lovewhatyoudo @insta_yogasana @best.yoga @westchesternylifestyle @worldofyoga @yogiinthelight @yogadaily.tv @artofyogapics @yogavid @yogavideo @yogiintro @best.yoga.photography (at Sleepy Hollow Country Club) https://www.instagram.com/p/B3hJeZvAMNw/?igshid=1xlgii3v5d9n6

#yoga #crow #armbalance #ashtanga #vinyasa #lifecoach #healthcoach #nasmcertified #personaltrainer #happy #flow #selflove #getlifted #lovewhatyoudo

[indoboard]

And for your next challenge, juggle while balancing on your INDO BOARD like team rider and NASM certified personal trainer, Nicole Pizza! Happy Friday! 😊💪🤙🌎✌️Georgette . . #strong #beautiful #strongisbeautiful #personaltrainer #nasmcertified #smile #happy #fun #workout #fitnessmotivation #indoboardgirl @frostedgainz https://www.instagram.com/p/B45wd7AnlAh/?igshid=1kgojxnfu3pit

#strong #beautiful #strongisbeautiful #personaltrainer #nasmcertified #smile #happy #fun #workout #fitnessmotivation #indoboardgirl

[supercodi]

#tbt to when I received my @nasm_fitness certification. This was a life changer for me. Fitness has been such a huge part of my life and way for me to battle dysphoria throughout my transition. I worked in a job I hated to get me through most of my transition, but I continued to put in the work to get where I am today. I now get to do a job I love and feel grateful for anyone who has trusted me as their coach ❤️ . . If you are not in a place that you want to be, keep putting in the work 💪 Don’t give up you will get there! . . #onlinecoach #personaltrainer #grateful #nasmcertified #nasm #nasmcpt #fitness #fitfam #life #journey #bodybuilding #health #ftm #ftmfitness #transgender #lgbtq🌈 https://www.instagram.com/p/B0ENK9-AEMS/?igshid=1rjda2k2wlehs

#tbt #onlinecoach #personaltrainer #grateful #nasmcertified #nasm #nasmcpt #fitness #fitfam #life #journey #bodybuilding #health #ftm #ftmfitness #transgender #lgbtq🌈

[jschesslerjr-blog]

It’s never bad to market yourself! #marketing #management #fitness #nasmcertified #personaltrainer #pittsburgh #planetfitnesswestmifflin #hashtagawesome #schesspt7 https://www.instagram.com/p/Bq595OphvuD/?utm_source=ig_tumblr_share&igshid=1fsnzqsny2i7e

#marketing #management #fitness #nasmcertified #personaltrainer #pittsburgh #planetfitnesswestmifflin #hashtagawesome #schesspt7

[shatnerbeachcocktail]

#NASMcertified as of yesterday. Join me in achieving your best self in 2022! #nasm #nasmcpt #nasmcertifiedpersonaltrainer #personaltrainer #lifecoaching #optimumhealth #optimumfitness #beyourbestself (at West Boca Raton, Florida) https://www.instagram.com/twopynts/p/CX14gLXpnFj/?utm_medium=tumblr

#nasmcertified #nasm #nasmcpt #nasmcertifiedpersonaltrainer #personaltrainer #lifecoaching #optimumhealth #optimumfitness #beyourbestself

[mikealexandercpt]

I was away for a solid week in South Carolina and needless to say: I wanna go baaaaaaccckkkkkk! Now that that's out of my system, I just received this text from a client I'll be seeing first thing tomorrow morning. The fact that he sent me this just now tells me that I must have one hell of a rapport with him. Feels good to know I'm missed. This is reason 129994 why #ilovewhatido. Oh by the way! Stay tuned and keep looking here because I want to make another attempt at an #outdoorfitness class in the North Jersey area ASAP! Talk soon! Mike #mikealexandercpt #northjerseypersonaltrainer #northernnj #northjerseylocal #njlocal #njlocalbusiness #bergencountypersonaltrainer #ilovemyclients #passaiccounty #cliftonnj #bergencountynj #eastrutherfordpersonaltrainer #eastrutherfordnj #nasmcertified #nasm #nasmcpt #iamacpt https://www.instagram.com/p/CfpcCJLpKzw/?igshid=NGJjMDIxMWI=

#ilovewhatido #outdoorfitness #mikealexandercpt #northjerseypersonaltrainer #northernnj #northjerseylocal #njlocal #njlocalbusiness #bergencountypersonaltrainer #ilovemyclients #passaiccounty #cliftonnj #bergencountynj #eastrutherfordpersonaltrainer #eastrutherfordnj #nasmcertified #nasm #nasmcpt #iamacpt

[beinspired82]

On this Valentine’s Day, if you have that special someone to share it with, it definitely makes the day extra special. If your not attached, you get moody and unnecessarily put off by love in general. Don’t forget that even though you don’t have a partner in crime on the relationship front, there is somebody that does deserve your attention and praise.....YOU. Self-love is the most awesome and amazing gifts that we can give ourselves everyday and it doesn’t cost anything! Take yourself out to dinner, watch your favorite movie or just Netflix and chill. Whatever the case may be, don’t forget to pamper yourself because you are the most important person in your life and you need to cherish yourself and what you bring to the world each and everyday! Happy Valentine’s!!! #valentines #loveday #fitness #fitnessmotivation #nasmcertified #personaltrainer #lifecoach #selflove #selfcare #dailymeditation #zen #beyourself #smile #laugh #takeaselfieofyourself #thankyou #iloveyou #togetherness #netflixandchillbymyself #relaxing #lifecoach #malepodcast #malelifecoach #podcastersofinstagram #vocalist #actor #voiceacting #masculine #masculinity (at Pittsburgh, Pennsylvania) https://www.instagram.com/p/CZ-rE_8s3Ei/?utm_medium=tumblr

#valentines #loveday #fitness #fitnessmotivation #nasmcertified #personaltrainer #lifecoach #selflove #selfcare #dailymeditation #zen #beyourself #smile #laugh #takeaselfieofyourself #thankyou #iloveyou #togetherness #netflixandchillbymyself #relaxing #malepodcast #malelifecoach #podcastersofinstagram #vocalist #actor #voiceacting #masculine #masculinity

[maryannauger]

If you want to work with me, send me a DM or an email :) [email protected]

I also offer other options on Patreon :)

Reblog so that this can reach more people! Thank you  ♡

#personal training #online coaching #workout program #fitspo #fitblog #fitblr #personal trainer #nasmcertified #anti diet culture #non diet #anti diet #intuitive eating #haes #health at every size #weight inclusive #nutrition coach #wellness

[kettlebellkings]

After you master The Press, head to the ground to start building your Turkish Get Up. Check out the latest IG TV demo at @kbkliving.fit and make sure to follow for updates while you are there! This is a fantastic movement because it build strength from a multitude of directions and puts the body through a wide variety of spatial positions. Start with the basics here: http://living.fit/turkish-get-up . Throughout the movement you need to be very aware of where the weight is in relation to the rest of your body. If you are trying this for the first time or taking a client through it for the first time you want to do it with no weight to be sure you can even hold the positions before adding weight. By @kettlebellexercises . Start with both hands behind you and lift your hips to test the range of motion in your shoulder. Watch and follow along with demonstration from our Advanced Virtual Certification: https://www.living.fit/kettlebell-certification-virtual The goal of this certification is to put you on the path to building strength with proper form. You must start with foundational kettlebell knowledge and movements before advancing. This program is for beginners who need a solid foundation in fundamentals of kettlebell before moving on to advanced rotational, fluid movement as well as experienced lifters who want to learn to teach kettlebell flow or move in new planes of motion in order to build new kettlebell strength. You can also check out our blog at www.living.fit/blog where we publish tons of new kettlebell , battle rope, coaching and programming articles for a wide audience! If you are looking for daily or weekly kettlebell workouts to build lean muscle, check out our memberships here: https://www.living.fit/kettlebell-strength-and-flow-plans-2 #kettlebell #kettlebells #kettlebellworkout #kettlebellroutine #kettlebelltraining #homeworkout #workoutathome #crossfit #personaltrainer #kettlebellswing #muscle #kettlebelltraining #kettlebellkings #kettlebellclean #kettlebellcomplex #kettlebellflow #ncsf #nasm #nasmcertified #fitness #motivation #exercise #afaa #afaacertified #workoutathome #anytimefitnesss #equinox #equinoxgym #equinoxtrainer https://www.instagram.com/p/B9AmoWZnlQz/?igshid=1t0d78o0hlexx

#kettlebell #kettlebells #kettlebellworkout #kettlebellroutine #kettlebelltraining #homeworkout #workoutathome #crossfit #personaltrainer #kettlebellswing #muscle #kettlebellkings #kettlebellclean #kettlebellcomplex #kettlebellflow #ncsf #nasm #nasmcertified #fitness #motivation #exercise #afaa #afaacertified #anytimefitnesss #equinox #equinoxgym #equinoxtrainer

[ketolifecolorado]

I am safe and made it to my destination 🎉 and thought I would share a picture of what will be my patio, for a chapter, here in Ashburn Virginia! Thank you to everyone who has checked on me and rooted me on during this 1800 mile drive, the support has been really encouraging. Lots of lessons learned in all this, and also lots of fun.. I will share more of my photos of the journey and Nashville soon! Keep moving forward 🌈 . . . #colorado #ketocertificate #metabolicdysfunction #metabolicflexibility #metabolicconditioning #metabolicallyflexible #insulinresistance #diabetis #nasm #issa #afaacertified #issacertified #nasmcertified #coach #ketocoach #ketoweightloss #heartattack #ketogeniclifestyle #ketogenicaf #travel #roadtrip #newhouse #newhomewhodis #newplacewhodis #newchapterwhodis #humidity #intuitiveeating (at Ashburn, Virginia) https://www.instagram.com/p/CFnE4vVgXXP/?igshid=102pvjj4zma23

#colorado #ketocertificate #metabolicdysfunction #metabolicflexibility #metabolicconditioning #metabolicallyflexible #insulinresistance #diabetis #nasm #issa #afaacertified #issacertified #nasmcertified #coach #ketocoach #ketoweightloss #heartattack #ketogeniclifestyle #ketogenicaf #travel #roadtrip #newhouse #newhomewhodis #newplacewhodis #newchapterwhodis #humidity #intuitiveeating